Performance Dashboard
Athlete analytics & progression tracking
1000m
378
Points
2:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Vermont Indoor State Championship | 2:59.50 | 8 | 378 |
| Jan. 7, 2023 | VITA TF Indoor Meet #4 | 3:05.93 | 5 | 299 |
1500m
485
Points
4:35.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | Essex HS Host TF Meet #3 | 4:35.73 | 6 | 485 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 4:39.48 | 24 | 453 |
| May 20, 2024 | CVU HS Host TF Meet #3 | 4:40.00 | 8 | 448 |
| May 6, 2023 | Twilight South Burlington TF Invitational | 4:40.67 | 29 | 443 |
| May 21, 2021 | Burlington Meet #2 | 4:43.00 | 13 | 423 |
| May 25, 2021 | CVU Host #3 | 4:46.98 | 12 | 391 |
| May 24, 2022 | CVU Host TF Meet #3 | 4:47.92 | 15 | 383 |
| May 10, 2022 | Colchester HS Host TF Meet #1 | 4:48.83 | 5 | 376 |
| May 19, 2021 | CVU Host #2 | 4:48.97 | 6 | 375 |
| May 8, 2021 | Burlington Invitational | 4:50.93 | 13 | 360 |
| May 5, 2022 | Essex HS Host TF Meet 2 | 4:52.40 | 13 | 349 |
| May 28, 2022 | Essex Invitational | 4:57.73 | 40 | 310 |
| April 30, 2022 | Twilight TF Meet @ South Burlington | 4:57.82 | 29 | 309 |
| May 31, 2022 | Mt. Mansfield - Last Chance Meet | 4:58.57 | 12 | 304 |
| April 20, 2021 | Essex HS Host #1 | 5:00.59 | 11 | 290 |
| April 27, 2022 | BHS Host TF Meet #3 | 5:04.05 | 18 | 266 |
200m
292
Points
27.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2024 | CVU HS Host TF Meet #2 | 27.91 | 17 | 292 |
3000m
544
Points
9:41.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | Vermont State Outdoor TF Championship | 9:41.65 | 11 | 544 |
| May 13, 2023 | Burlington HS TF Invitational | 9:53.76 | 14 | 494 |
| May 19, 2023 | CVU HS Host TF Meet #3 | 9:54.40 | 1 | 492 |
| May 11, 2024 | Burlington HS TF Invitational | 9:57.03 | 19 | 481 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 10:07.08 | 21 | 442 |
| May 1, 2024 | Colchester Host TF Meet #1 | 10:14.01 | 4 | 416 |
| May 3, 2023 | CVU HS Host TF Meet #2 | 10:14.87 | 5 | 413 |
| Jan. 7, 2023 | VITA TF Indoor Meet #4 | 10:26.82 | 8 | 370 |
| Feb. 4, 2023 | Vermont Indoor State Championship | 10:27.21 | 11 | 369 |
| May 15, 2021 | South Burlington HS TF Meet #2 | 10:31.66 | 12 | 354 |
| May 12, 2021 | Essex HS Host #2 | 10:40.21 | 10 | 325 |
400m
377
Points
59.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2024 | CVU HS Host TF Meet #2 | 59.79 | 11 | 377 |
| May 31, 2022 | Mt. Mansfield - Last Chance Meet | 1:07.09 | 20 | 145 |
4000m_cc
634
Points
12:39.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2021 | South Burlington Host Cross-Country Run Meet | 12:39.60 | 9 | 634 |
| Oct. 8, 2022 | Manhattan College Invitational | 14:42.20 | 59 | 289 |
5000m_cc
463
Points
17:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Burlington HS Cross-Country Run Invitational | 17:11.90 | 16 | 463 |
| Sept. 23, 2023 | Manchester Invitational | 17:16.20 | 70 | 453 |
| Oct. 13, 2023 | NVAC Cross-Country Run Championship | 17:19.50 | 4 | 446 |
| Oct. 20, 2023 | MMUXC - Mills Riverside Invitational | 17:22.78 | 10 | 438 |
| Nov. 4, 2023 | Vermont HS Cross-Country Run Meet of Champions, Grade Championsh | 17:26.89 | 26 | 429 |
| Sept. 30, 2023 | Black Bear Invitational | 17:38.00 | 29 | 405 |
| Nov. 11, 2023 | 88th New England XC Championships | 17:39.22 | 184 | 403 |
| Oct. 21, 2022 | MMUXC - Home #2 | 17:42.54 | 8 | 396 |
| Sept. 18, 2021 | Queensbury Invite | 17:51.06 | 32 | 378 |
| Sept. 25, 2021 | Manchester Invitational | 17:54.00 | 71 | 372 |
| Oct. 15, 2022 | NVAC Chittenden Cross-Country Run Championship | 17:57.30 | 11 | 365 |
| Sept. 24, 2022 | Manchester Invitational | 18:03.00 | 97 | 354 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 18:03.80 | 201 | 352 |
| Sept. 17, 2022 | Queensbury Invite | 18:04.10 | 51 | 352 |
| Sept. 11, 2021 | Randolph Invitational | 18:06.67 | 24 | 347 |
| Nov. 5, 2022 | Vermont HS CrossCountry Run Meet of Champions Grade Championship | 18:10.41 | 29 | 339 |
| Sept. 4, 2021 | Essex Cross-Country Run Invitational | 18:13.20 | 36 | 334 |
| Nov. 12, 2022 | New England Cross Country Championships | 18:22.10 | 192 | 317 |
| Sept. 2, 2023 | Essex Cross Country Invitational | 18:23.00 | 21 | 315 |
| Oct. 28, 2023 | Vermont HS Cross-Country Run Championship | 18:23.40 | 16 | 315 |
| Oct. 7, 2023 | Woods Trail Run | 18:24.40 | 44 | 313 |
| Oct. 9, 2021 | 2021 Woods Trail Run | 18:26.40 | 64 | 309 |
| Oct. 1, 2022 | Woods Trail Run | 18:37.70 | 56 | 289 |
| Oct. 29, 2022 | Vermont Cross-Country Run State Championship | 18:52.00 | 32 | 264 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 18:53.90 | 201 | 260 |
| Oct. 26, 2020 | BFA Home Meet #2 | 18:57.50 | 53 | 254 |
| Oct. 28, 2020 | Best of the Rest XC | 19:01.00 | 6 | 248 |
| Oct. 17, 2020 | NVAC Chittenden Cross-Country Run Championship | 19:19.60 | 52 | 218 |
| Sept. 12, 2020 | Burlington Cross-Country Run Inventational | 19:32.30 | 60 | 199 |
| Sept. 26, 2020 | BFA Home Meet #1 | 20:38.80 | 33 | 112 |
55h
113
Points
11.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | VITA TF Indoor Meet #4 | 11.41 | 14 | 113 |
600m
329
Points
1:40.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2023 | VTFOA HS Indoor #1 | 1:40.28 | 3 | 329 |
800m
462
Points
2:13.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Div.1 Vermont TF State Championship | 2:13.71 | 25 | 462 |
| April 15, 2024 | CVU HS Host TF Meet #1 | 2:14.52 | 5 | 446 |
| May 12, 2021 | Essex HS Host #2 | 2:19.87 | 12 | 351 |
| May 19, 2021 | CVU Host #2 | 2:30.83 | 9 | 192 |
3mile_cc
193
Points
18:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2020 | CVU 3 Mile | 18:53.00 | 33 | 193 |
Mid-D
Event Group
462
Points
2:13.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 800m | Div.1 Vermont TF State Championship | 2:13.71 | 25 | 462 |
| April 15, 2024 | 800m | CVU HS Host TF Meet #1 | 2:14.52 | 5 | 446 |
| Feb. 4, 2023 | 1000m | Vermont Indoor State Championship | 2:59.50 | 8 | 378 |
| May 12, 2021 | 800m | Essex HS Host #2 | 2:19.87 | 12 | 351 |
| Dec. 17, 2023 | 600m | VTFOA HS Indoor #1 | 1:40.28 | 3 | 329 |
Mile
Event Group
485
Points
4:35.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2023 | 1500m | Essex HS Host TF Meet #3 | 4:35.73 | 6 | 485 |
| May 4, 2024 | 1500m | Twilight Invitational @ South Burlington HS | 4:39.48 | 24 | 453 |
| May 20, 2024 | 1500m | CVU HS Host TF Meet #3 | 4:40.00 | 8 | 448 |
| May 6, 2023 | 1500m | Twilight South Burlington TF Invitational | 4:40.67 | 29 | 443 |
| May 21, 2021 | 1500m | Burlington Meet #2 | 4:43.00 | 13 | 423 |
Short Sprints
Event Group
292
Points
27.91
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2024 | 200m | CVU HS Host TF Meet #2 | 27.91 | 17 | 292 |
Distance
Event Group
544
Points
9:41.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2023 | 3000m | Vermont State Outdoor TF Championship | 9:41.65 | 11 | 544 |
| May 13, 2023 | 3000m | Burlington HS TF Invitational | 9:53.76 | 14 | 494 |
| May 19, 2023 | 3000m | CVU HS Host TF Meet #3 | 9:54.40 | 1 | 492 |
| May 11, 2024 | 3000m | Burlington HS TF Invitational | 9:57.03 | 19 | 481 |
| May 27, 2023 | 3000m | Essex Invitational - NE Qualifier | 10:07.08 | 21 | 442 |
Long Sprints
Event Group
377
Points
59.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2024 | 400m | CVU HS Host TF Meet #2 | 59.79 | 11 | 377 |
| May 31, 2022 | 400m | Mt. Mansfield - Last Chance Meet | 1:07.09 | 20 | 145 |
Cross Country
Event Group
634
Points
12:39.60
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2021 | 4000mCC | South Burlington Host Cross-Country Run Meet | 12:39.60 | 9 | 634 |
| Sept. 9, 2023 | 5K XC | Burlington HS Cross-Country Run Invitational | 17:11.90 | 16 | 463 |
| Sept. 23, 2023 | 5K XC | Manchester Invitational | 17:16.20 | 70 | 453 |
| Oct. 13, 2023 | 5K XC | NVAC Cross-Country Run Championship | 17:19.50 | 4 | 446 |
| Oct. 20, 2023 | 5K XC | MMUXC - Mills Riverside Invitational | 17:22.78 | 10 | 438 |
Hurdles
Event Group
113
Points
11.41
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2023 | 55H | VITA TF Indoor Meet #4 | 11.41 | 14 | 113 |
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