Performance Dashboard
Athlete analytics & progression tracking
10000m
976
Points
29:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | GVSU 10 Event - Last Chance | 29:44.90 | 3 | 976 |
10000m_cc
939
Points
30:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 30:11.30 | 31 | 939 |
| Nov. 23, 2024 | NCAA Division II Cross Country Championships | 30:15.00 | 27 | 934 |
| Nov. 8, 2025 | NCAA DII Midwest Regional | 30:26.50 | 3 | 918 |
| Nov. 8, 2025 | NCAA Division II Midwest Region Cross Country Championships | 30:26.50 | 3 | 918 |
| Nov. 9, 2024 | NCAA DII Midwest Regional | 30:54.90 | 3 | 879 |
| Nov. 9, 2024 | NCAA Division II Midwest Region Cross Country Championships | 30:54.90 | 3 | 879 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 30:55.50 | 70 | 878 |
| Nov. 4, 2023 | NCAA Division II Midwest Region Cross Country Championships | 31:10.40 | 8 | 858 |
1500m
985
Points
3:49.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2024 | GVSU Extra Weekend Meet | 3:49.32 | 10 | 985 |
| April 29, 2023 | GVSU Extra Weekend Meet | 3:56.01 | 17 | 903 |
1600m
872
Points
4:15.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | SMAC Championships | 4:15.86 | 1 | 872 |
| May 21, 2021 | MHSAA LP Region 03-1 @ Portage Central | 4:17.69 | 1 | 852 |
| June 5, 2021 | MHSAA State Championships LP-1 | 4:19.52 | 3 | 832 |
| April 27, 2021 | SMAC East Quad | 4:22.17 | 1 | 803 |
| April 16, 2021 | Gull Lake Invitational | 4:26.80 | 1 | 754 |
| May 11, 2019 | SMAC Championships | 4:26.83 | 2 | 754 |
| April 12, 2019 | Gull Lake Invitational | 4:34.86 | 2 | 673 |
| April 24, 2018 | Loy Norrix at Gull Lake | 4:35.35 | 2 | 668 |
| April 23, 2019 | Lakeshore, Gull Lake @ Portage Central | 4:35.71 | 1 | 665 |
| May 1, 2018 | BC Lakeview/K-Central at Gull Lake | 4:36.66 | 2 | 656 |
| April 16, 2019 | Gull Lake @ Battle Creek Lakeview | 4:37.68 | 1 | 646 |
| April 26, 2019 | Loy Norrix - Don Lukens Invite | 4:39.94 | 2 | 624 |
| April 27, 2018 | Don Lukens Invitational | 4:40.46 | 2 | 620 |
| March 26, 2019 | Portage Central @ Gull Lake | 4:40.89 | 1 | 616 |
| May 12, 2018 | SMAC Championships | 4:41.27 | 6 | 612 |
| March 27, 2018 | Portage Central @ Gull Lake | 4:42.90 | 1 | 597 |
| April 10, 2018 | Gull Lake and St. Joseph at Mattawan | 4:46.59 | 1 | 563 |
| April 9, 2019 | Gull Lake vs. Kalamazoo Central | 4:46.98 | 1 | 560 |
| Feb. 2, 2018 | Aquinas Meet #4 | 4:48.20 | 8 | 549 |
3000m
1081
Points
7:55.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Meyo Invitational | 7:55.83 | 6 | 1081 |
| March 15, 2025 | NCAA Division II Indoor Track & Field Championships | 8:01.73 | 9 | 1046 |
| Feb. 25, 2024 | GLIAC Indoor Track & Field Championships | 8:03.17 | 1 | 1038 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 8:09.19 | 2 | 1003 |
| March 2, 2025 | GLIAC Indoor Track & Field Championships | 8:10.66 | 1 | 995 |
| Jan. 28, 2022 | Bill Clinger Classic | 8:23.49 | 3 | 923 |
| Jan. 28, 2023 | Bill Clinger Classic | 8:24.02 | 4 | 920 |
| Feb. 26, 2023 | GLIAC Indoor Track & Field Championships | 8:24.80 | 2 | 916 |
3200m
786
Points
9:26.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2019 | MHSAA LP Region 03-1 @ East Lansing | 9:26.88 | 2 | 786 |
| Feb. 15, 2020 | GVSU Big Meet | 9:27.37 | 12 | 784 |
| May 8, 2019 | Battle Creek Central Vs Loy Norrix @ Gull Lake | 9:32.82 | 1 | 758 |
| May 21, 2021 | MHSAA LP Region 03-1 @ Portage Central | 9:34.64 | 1 | 750 |
| May 11, 2019 | SMAC Championships | 9:35.90 | 2 | 744 |
| May 14, 2021 | SMAC Championships | 9:39.93 | 1 | 725 |
| June 5, 2021 | MHSAA State Championships LP-1 | 9:41.63 | 17 | 718 |
| June 1, 2019 | MHSAA State Championships LP-1 | 9:41.74 | 21 | 717 |
| April 23, 2019 | Lakeshore, Gull Lake @ Portage Central | 9:53.83 | 1 | 664 |
| May 18, 2018 | MHSAA LP Region 02-1 @ Lansing Waverly | 9:55.53 | 6 | 656 |
| May 2, 2018 | BCC at Gull Lake | 9:56.18 | 1 | 653 |
| March 26, 2019 | Portage Central @ Gull Lake | 9:56.59 | 1 | 652 |
| April 26, 2019 | Loy Norrix - Don Lukens Invite | 9:57.67 | 2 | 647 |
| April 16, 2021 | Gull Lake Invitational | 9:59.14 | 3 | 641 |
| April 12, 2019 | Gull Lake Invitational | 10:01.82 | 3 | 629 |
| April 16, 2019 | Gull Lake @ Battle Creek Lakeview | 10:02.05 | 1 | 628 |
| May 12, 2018 | SMAC Championships | 10:02.45 | 3 | 627 |
| April 9, 2019 | Gull Lake vs. Kalamazoo Central | 10:11.00 | 1 | 591 |
| April 27, 2018 | Don Lukens Invitational | 10:19.86 | 4 | 555 |
| April 10, 2018 | Gull Lake and St. Joseph at Mattawan | 10:25.67 | 1 | 532 |
| April 24, 2018 | Loy Norrix at Gull Lake | 10:26.08 | 2 | 531 |
| March 27, 2018 | Portage Central @ Gull Lake | 10:27.36 | 1 | 526 |
5000m
1052
Points
13:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 13:44.70 | 26 | 1052 |
| Dec. 6, 2024 | GVSU Holiday Open | 13:59.89 | 3 | 1000 |
| Feb. 25, 2024 | GLIAC Indoor Track & Field Championships | 14:22.76 | 1 | 926 |
| May 24, 2025 | NCAA Division II Outdoor Track & Field Championships | 14:35.28 | 5 | 886 |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 14:40.66 | 17 | 869 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 14:49.81 | 26 | 841 |
5000m_cc
733
Points
15:26.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2020 | MITCA Michigan Meet of Champions | 15:26.16 | 2 | 733 |
| Oct. 17, 2020 | SMAC Championships | 15:30.10 | 1 | 722 |
| Oct. 19, 2019 | SMAC Championship | 15:33.60 | 1 | 712 |
| Oct. 5, 2019 | Portage Invitational | 15:34.70 | 3 | 709 |
| Oct. 31, 2020 | MHSAA LP Region 03-1 @ Portage Central | 15:35.30 | 1 | 708 |
| Oct. 26, 2019 | MHSAA LP Region 13-2 @ Portage Central | 15:39.10 | 1 | 697 |
| Sept. 21, 2019 | Cougar Falcon Invitational | 15:46.80 | 1 | 676 |
| Aug. 24, 2019 | Harper Creek Optimist Invitational 40th Annual | 15:47.00 | 1 | 675 |
| Nov. 2, 2019 | MHSAA State Championships LP | 15:50.90 | 5 | 665 |
| Nov. 7, 2020 | MHSAA State Championships LP | 15:53.28 | 23 | 658 |
| Oct. 23, 2020 | MHSAA Pre-Regional 06-1 @ Gull Lake | 15:54.50 | 1 | 655 |
| Sept. 26, 2020 | Cougar Falcon Invitational | 15:54.80 | 1 | 654 |
| Sept. 14, 2019 | Holly (Duane Raffin) Festival of Races | 15:58.00 | 1 | 645 |
| Sept. 8, 2018 | Battle Creek Lakeview Invitational | 16:05.14 | 2 | 626 |
| Sept. 22, 2018 | Cougar Falcon Invitational | 16:07.10 | 1 | 621 |
| Oct. 6, 2018 | Portage Invitational | 16:07.20 | 10 | 621 |
| Oct. 6, 2020 | Gull Lake vs. Kalamazoo Central | 16:07.20 | 1 | 621 |
| Oct. 27, 2018 | MHSAA LP Region 03-1 at Portage Central | 16:08.60 | 3 | 617 |
| Sept. 23, 2020 | Gull Lake vs. BC Lakeview | 16:09.90 | 1 | 614 |
| Oct. 20, 2018 | SMAC Conference Championship | 16:11.40 | 1 | 610 |
| Sept. 17, 2019 | SMAC East 1 @ Loy Norrix | 16:21.30 | 2 | 584 |
| Oct. 21, 2017 | SMAC Conference Championship | 16:23.00 | 4 | 580 |
| Oct. 28, 2017 | MHSAA LP Region 03-1 at Portage Central | 16:25.60 | 6 | 574 |
| Sept. 9, 2017 | Battle Creek Lakeview Invitational | 16:25.80 | 3 | 573 |
| Aug. 26, 2020 | Gull Lake vs Delton HS | 16:26.70 | 1 | 571 |
| Sept. 12, 2020 | Country Mill Classic | 16:28.06 | 1 | 567 |
| Sept. 23, 2017 | Cougar Falcon Invitational | 16:28.50 | 3 | 566 |
| Oct. 1, 2019 | SMAC East 2 @ K-Central | 16:31.60 | 2 | 559 |
| Aug. 21, 2020 | Viking Stampede | 16:32.10 | 1 | 557 |
| Aug. 21, 2020 | Gull Lake at Kalamazoo Central HS | 16:32.10 | 1 | 557 |
| Nov. 3, 2018 | MHSAA State Championships LP | 16:35.20 | 65 | 550 |
| Aug. 17, 2018 | Portage Early Bird | 16:40.00 | 3 | 538 |
| Oct. 3, 2017 | SMAC East Jamboree #2 | 16:43.00 | 3 | 530 |
| Sept. 15, 2018 | Holly (Duane Raffin) Festival of Races | 16:45.30 | 1 | 525 |
| Sept. 15, 2020 | Gull Lake at Kalamazoo Loy Norrix | 16:47.78 | 1 | 519 |
| Oct. 2, 2018 | SMAC East 2 @ Gull Lake | 16:51.00 | 2 | 511 |
| Nov. 4, 2017 | MHSAA State Championships LP | 16:53.50 | 144 | 505 |
| Oct. 7, 2017 | Portage Invitational | 16:55.20 | 44 | 501 |
| Sept. 16, 2017 | Holly (Duane Raffin) Festival of Races | 16:57.70 | 4 | 495 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 16:58.30 | 63 | 494 |
| Sept. 17, 2018 | SMAC East Jamboree #1 | 16:59.00 | 2 | 492 |
| Sept. 19, 2017 | SMAC East Jamboree #1 | 17:04.00 | 2 | 481 |
| Aug. 18, 2017 | Portage Early Bird | 17:05.00 | 12 | 478 |
| Aug. 21, 2019 | Gull Lake vs Delton | 17:14.00 | 1 | 458 |
| Aug. 25, 2018 | Harper Creek Optimist Invitational | 17:17.00 | 1 | 451 |
| Aug. 26, 2017 | Harper Creek Optimist Invitational | 17:19.00 | 1 | 447 |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 17:23.20 | 63 | 437 |
| Aug. 22, 2018 | Gull Lake vs Delton | 18:07.40 | 1 | 345 |
| Aug. 23, 2017 | Richland Gull Lake vs Delton | 18:15.77 | 1 | 329 |
800m
764
Points
1:59.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2021 | SMAC East Quad | 1:59.89 | 1 | 764 |
| April 16, 2021 | Gull Lake Invitational | 2:02.98 | 1 | 690 |
8000m_cc
981
Points
23:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Joe Piane Invitational | 23:26.50 | 40 | 981 |
| Oct. 3, 2025 | Joe Piane Invitational | 23:31.00 | 22 | 973 |
| Oct. 25, 2025 | GLIAC Cross Country Championships | 23:45.00 | 1 | 948 |
| Oct. 1, 2022 | Louisville Classic | 23:56.20 | 15 | 928 |
| Oct. 1, 2022 | Louisville XC Classic | 23:56.20 | 15 | 928 |
| Oct. 14, 2022 | Bradley Pink Classic | 24:03.80 | 27 | 914 |
| Oct. 26, 2024 | GLIAC Cross Country Championships | 24:07.70 | 2 | 907 |
| Sept. 30, 2023 | Louisville XC Classic | 24:11.60 | 25 | 901 |
| Oct. 21, 2023 | GLIAC Cross Country Championships | 24:36.30 | 4 | 858 |
| Sept. 13, 2024 | MSU Auto-Owners Spartan Invitational | 24:49.30 | 4 | 836 |
| Sept. 15, 2023 | MSU Spartan Invitational | 25:05.30 | 15 | 810 |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 26:09.90 | 38 | 707 |
lj
1
Points
15-0.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2019 | Battle Creek Central Vs Loy Norrix @ Gull Lake | 15-0.25 | 6 | 1 |
mile
1006
Points
4:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | GVSU Big Meet- Friday | 4:05.70 | 6 | 1006 |
| Jan. 24, 2025 | GVSU Bill Clinger Classic | 4:06.94 | 3 | 991 |
| Jan. 26, 2024 | GVSU Bill Clinger Classic | 4:09.46 | 4 | 962 |
| Jan. 22, 2022 | Mike Lints Alumni Meet | 4:11.14 | 6 | 942 |
| Feb. 18, 2022 | GVSU Tune-Up | 4:13.92 | 4 | 911 |
Long-Distance
Event Group
1052
Points
13:44.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 13:44.70 | 26 | 1052 |
| Dec. 6, 2024 | 5000m | GVSU Holiday Open | 13:59.89 | 3 | 1000 |
| May 9, 2023 | 10000m | GVSU 10 Event - Last Chance | 29:44.90 | 3 | 976 |
| Feb. 25, 2024 | 5000m | GLIAC Indoor Track & Field Championships | 14:22.76 | 1 | 926 |
| May 24, 2025 | 5000m | NCAA Division II Outdoor Track & Field Championships | 14:35.28 | 5 | 886 |
Cross Country
Event Group
981
Points
23:26.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 23:26.50 | 40 | 981 |
| Oct. 3, 2025 | 8000mCC | Joe Piane Invitational | 23:31.00 | 22 | 973 |
| Oct. 25, 2025 | 8000mCC | GLIAC Cross Country Championships | 23:45.00 | 1 | 948 |
| Nov. 18, 2023 | 10000mCC | NCAA Division II National Cross Country Championships | 30:11.30 | 31 | 939 |
| Nov. 23, 2024 | 10000mCC | NCAA Division II Cross Country Championships | 30:15.00 | 27 | 934 |
Mile
Event Group
1006
Points
4:05.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2025 | Mile | GVSU Big Meet- Friday | 4:05.70 | 6 | 1006 |
| Jan. 24, 2025 | Mile | GVSU Bill Clinger Classic | 4:06.94 | 3 | 991 |
| April 25, 2024 | 1500m | GVSU Extra Weekend Meet | 3:49.32 | 10 | 985 |
| Jan. 26, 2024 | Mile | GVSU Bill Clinger Classic | 4:09.46 | 4 | 962 |
| Jan. 22, 2022 | Mile | Mike Lints Alumni Meet | 4:11.14 | 6 | 942 |
Distance
Event Group
1081
Points
7:55.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Meyo Invitational | 7:55.83 | 6 | 1081 |
| March 15, 2025 | 3000m | NCAA Division II Indoor Track & Field Championships | 8:01.73 | 9 | 1046 |
| Feb. 25, 2024 | 3000m | GLIAC Indoor Track & Field Championships | 8:03.17 | 1 | 1038 |
| Feb. 9, 2024 | 3000m | GVSU Big Meet- (Friday) | 8:09.19 | 2 | 1003 |
| March 2, 2025 | 3000m | GLIAC Indoor Track & Field Championships | 8:10.66 | 1 | 995 |
Mid-D
Event Group
764
Points
1:59.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2021 | 800m | SMAC East Quad | 1:59.89 | 1 | 764 |
| April 16, 2021 | 800m | Gull Lake Invitational | 2:02.98 | 1 | 690 |
Jump
Event Group
1
Points
15-0.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2019 | LJ | Battle Creek Central Vs Loy Norrix @ Gull Lake | 15-0.25 | 6 | 1 |
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