Performance Dashboard
Athlete analytics & progression tracking
1000m
862
Points
2:29.88
Personal Record
1500m
880
Points
3:57.89
Personal Record
1600m
761
Points
4:26.21
Personal Record
200m
714
Points
23.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2019 | Parkland Home Meet SWG, NF, DHS | 23.64 | 5 | 714 |
| April 9, 2019 | Southwest Guilford Home Meet | 23.64 | 1 | 714 |
| March 26, 2019 | PTC @ Southwest Guilford | 23.74 | 7 | 702 |
300m
631
Points
38.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2019 | Southwest Guilford Invitational #2 | 38.62 | 8 | 631 |
3200m_cc
630
Points
10:01.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:01.67 | 70 | 630 |
3200m
630
Points
10:01.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Reagan Polar Bear | 10:01.67 | 70 | 630 |
400m
857
Points
50.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Guilford County Championship Meet | 50.02 | 2 | 857 |
| March 20, 2021 | Charlotte 49er Classic | 50.10 | 3 | 852 |
| April 9, 2019 | Southwest Guilford Home Meet | 50.24 | 1 | 844 |
| April 29, 2023 | Charlotte Invitational | 50.76 | 13 | 814 |
| April 3, 2019 | Parkland Home Meet SWG, NF, DHS | 51.24 | 1 | 787 |
| March 26, 2019 | PTC @ Southwest Guilford | 51.44 | 2 | 775 |
| March 18, 2023 | Charlotte 49ers Classic | 51.58 | 28 | 767 |
| June 2, 2018 | Ken Roberts Challenge | 51.69 | 4 | 761 |
| April 25, 2018 | Southwest Guilford Home Meet | 52.24 | 1 | 731 |
| April 18, 2018 | Parkland Home Meet #2 MTH, SWG, SHS | 53.34 | 2 | 672 |
| May 16, 2015 | WS Roadrunners Champions Challenge | 53.87 | 3 | 645 |
| March 7, 2018 | Southwest Guilford Home Meet | 54.14 | 1 | 631 |
| May 7, 2016 | Triangle Champions Challenge | 55.08 | 7 | 584 |
| March 9, 2017 | SW Guilford Home Meet | 55.64 | 2 | 557 |
| July 5, 2015 | AAU Region 25 National Qualifier | 55.91 | 6 | 544 |
| April 13, 2016 | Southwest Guilford Home Meet | 56.14 | 2 | 533 |
| May 23, 2015 | Johnson-Riley Challenge | 56.42 | 6 | 520 |
| June 7, 2015 | Ken Roberts Challenge | 56.90 | 9 | 498 |
| June 13, 2015 | Lights Out Invitational | 58.04 | 3 | 448 |
| May 2, 2015 | Triangle Champions Challenge | 58.61 | 3 | 424 |
500m
771
Points
1:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2018 | SE Guilford Last Chance Qualifier | 1:07.70 | 2 | 771 |
| Jan. 8, 2019 | Southwest Guilford Invitational #2 | 1:07.85 | 3 | 764 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 1:07.87 | 10 | 763 |
| Nov. 30, 2016 | Guilford County Schools Polar Bear #1 | 1:08.60 | 2 | 733 |
| Dec. 14, 2016 | Guilford County Schools Polar Bear #2 | 1:09.50 | 2 | 696 |
| Jan. 9, 2018 | Southwest Guilford Invitational #2 | 1:10.21 | 2 | 668 |
| Dec. 16, 2015 | Guilford County Schools Polar Bear #2 | 1:11.30 | 5 | 625 |
| Dec. 19, 2015 | NCRunners Holiday Invitational | 1:13.41 | 28 | 547 |
| Jan. 12, 2017 | Southwest Guilford Invitational #2 | 1:13.57 | 10 | 542 |
5000m_cc
538
Points
16:39.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | NCHSAA 3A Midwest Regional | 16:39.85 | 18 | 538 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 16:41.49 | 48 | 534 |
| Oct. 7, 2017 | Great American Cross Country Festival | 16:44.80 | 28 | 526 |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 16:46.89 | 21 | 521 |
| Oct. 6, 2018 | Great American Cross Country Festival | 16:47.30 | 36 | 520 |
| Oct. 27, 2018 | NCHSAA 3A Midwest Regional | 16:52.90 | 16 | 507 |
| Nov. 4, 2017 | NCHSAA State Championship | 16:55.03 | 46 | 502 |
| Oct. 17, 2017 | Piedmont Triad 3A Conference Championship | 17:05.26 | 5 | 478 |
| Aug. 30, 2019 | Charlotte Preview | 17:09.40 | 36 | 468 |
| Aug. 29, 2017 | Guilford County Championship | 17:17.22 | 8 | 451 |
| Nov. 3, 2018 | NCHSAA State Championship | 17:18.85 | 57 | 447 |
| Sept. 16, 2017 | adidas XC Challenge | 17:20.10 | 127 | 444 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 17:20.14 | 50 | 444 |
| Oct. 16, 2018 | Piedmont Triad 3A Conference Championship | 17:20.21 | 5 | 444 |
| Oct. 1, 2016 | Hagan Stone XC Classic | 17:23.45 | 25 | 437 |
| Aug. 28, 2018 | Guilford County Championship | 17:25.54 | 5 | 432 |
| Sept. 9, 2017 | Phoenix High School Cross Country Invitational | 17:26.00 | 3 | 431 |
| Oct. 31, 2015 | NCHSAA 4A Midwest Regional | 17:26.09 | 46 | 431 |
| Oct. 29, 2016 | NCHSAA 4A Midwest Regional | 17:31.33 | 37 | 420 |
| Oct. 19, 2016 | Piedmont Triad 4A Conference Meet | 17:43.47 | 4 | 394 |
| Oct. 21, 2015 | Piedmont Triad Conference Championship | 17:43.65 | 9 | 393 |
| Oct. 6, 2016 | NW Guilford vs. SW Guilford | 17:43.68 | 6 | 393 |
| Sept. 19, 2015 | adidas XC Challenge | 17:43.70 | 68 | 393 |
| Sept. 28, 2016 | Complete Results | 18:06.18 | 2 | 348 |
| Aug. 30, 2016 | Guilford County Championship | 18:11.86 | 15 | 337 |
| Sept. 24, 2016 | 33rd Annual Greensboro XC Invitational | 18:14.45 | 40 | 332 |
| Aug. 31, 2015 | Guilford County Championship | 18:16.23 | 28 | 328 |
| Sept. 27, 2017 | Tri-Meet at Southwest Guilford High School | 18:16.61 | 10 | 328 |
| Oct. 4, 2017 | North Forysth Home Meet #3 | 18:33.00 | 1 | 297 |
| Sept. 7, 2016 | Piedmont Triad 4A Pre-Conference meet | 18:47.04 | 7 | 272 |
| Sept. 17, 2016 | adidas XC Challenge | 18:47.90 | 132 | 271 |
600m
915
Points
1:20.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Hokie Invitational | 1:20.79 | 8 | 915 |
| Jan. 25, 2020 | Hokie Invitational (College) | 1:21.77 | 6 | 878 |
800m
953
Points
1:52.63
Personal Record
8000m_cc
581
Points
27:35.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2022 | Royals XC Challenge | 27:35.60 | 149 | 581 |
mile
697
Points
4:34.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 4:34.08 | 1 | 697 |
| March 22, 2019 | Friday Night Lights - Spartan Relay Classic | 4:34.78 | 3 | 690 |
| Dec. 30, 2017 | NC United Youth Indoor T&F Classic | 4:46.13 | 5 | 583 |
| April 9, 2016 | Taco Bell Classic | 4:49.73 | 83 | 551 |
Mid-D
Event Group
953
Points
1:52.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 800m | Virginia Challenge | 1:52.63 | 23 | 953 |
| April 21, 2023 | 800m | Wake Forest Invitational | 1:52.73 | 14 | 950 |
| March 27, 2021 | 800m | adidas Raleigh Relays | 1:53.04 | 36 | 941 |
| Feb. 5, 2021 | 800m | Brant Toslma Invite | 1:53.18 | 2 | 938 |
| May 17, 2019 | 800m | NCHSAA 3A State Championship | 1:53.36 | 2 | 933 |
Mile
Event Group
880
Points
3:57.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 1500m | adidas Raleigh Relays | 3:57.89 | 93 | 880 |
| March 30, 2019 | 1600m | Weddington Invitational | 4:26.21 | 3 | 761 |
| May 2, 2019 | 1600m | Piedmont Triad 3A Conference Championship | 4:26.39 | 1 | 759 |
| July 29, 2018 | 1500m | USATF National Junior Olympic Track & Field Championships | 4:08.40 | 7 | 759 |
| June 30, 2019 | 1500m | AAU Region 25 Qualifier | 4:08.52 | 1 | 757 |
Short Sprints
Event Group
714
Points
23.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2019 | 200m | Parkland Home Meet SWG, NF, DHS | 23.64 | 5 | 714 |
| April 9, 2019 | 200m | Southwest Guilford Home Meet | 23.64 | 1 | 714 |
| March 26, 2019 | 200m | PTC @ Southwest Guilford | 23.74 | 7 | 702 |
Long Sprints
Event Group
857
Points
50.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 400m | Guilford County Championship Meet | 50.02 | 2 | 857 |
| March 20, 2021 | 400m | Charlotte 49er Classic | 50.10 | 3 | 852 |
| April 9, 2019 | 400m | Southwest Guilford Home Meet | 50.24 | 1 | 844 |
| April 29, 2023 | 400m | Charlotte Invitational | 50.76 | 13 | 814 |
| April 3, 2019 | 400m | Parkland Home Meet SWG, NF, DHS | 51.24 | 1 | 787 |
Cross Country
Event Group
630
Points
10:01.67
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:01.67 | 70 | 630 |
| Oct. 7, 2022 | 8000mCC | Royals XC Challenge | 27:35.60 | 149 | 581 |
| Oct. 28, 2017 | 5K XC | NCHSAA 3A Midwest Regional | 16:39.85 | 18 | 538 |
| Sept. 22, 2018 | 5K XC | Hare & Hounds Invitational (at McAlpine Park) | 16:41.49 | 48 | 534 |
| Oct. 7, 2017 | 5K XC | Great American Cross Country Festival | 16:44.80 | 28 | 526 |
Distance
Event Group
630
Points
10:01.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 3200m | Reagan Polar Bear | 10:01.67 | 70 | 630 |
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