Knox Wallask

Newton North High School • 2025 • MA

868

Mile

858

4:18.64

800m

836

1:57.03

2Mile

744

9:39.56

5K XC

591

16:18.91

Peak: 858 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1851

Nation

#45

State
Mile

mile • 4:18.64

#575

Nation

#17

State
Mid-D

800m • 1:57.03

#882

Nation

#26

State
Distance

2mile • 9:39.56

#1060

Nation

#30

State

Wins Against

Max: 1250

1000m

620

Points

2:43.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 19, 2024 HS	Bay State Conference - Block #2	2:43.17	2	620

1600m

791

Points

4:23.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2024 HS	MSTCA Boston Holiday Challenge at the TRACK	4:23.29	2	791

2mile

744

Points

9:39.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2025 HS	MSTCA Coaches Invitational (Large Schools)	9:39.56	5	744
May 15, 2024 HS	Bay State Conference Championship	9:46.11	8	714
May 26, 2024 HS	MIAA Division 1 Track & Field Championship	9:46.37	23	713
April 10, 2024 HS	Newton North @ Brookline	9:51.50	3	690
Dec. 12, 2024 HS	Bay State Conference - Block #1	9:58.35	2	660
Feb. 7, 2024 HS	Bay State Conf Championship	9:59.58	8	655
Feb. 12, 2025 HS	MIAA Division 1 Indoor Track & Field Championship	10:00.08	19	653
May 4, 2024 HS	Weston Twlight Invitational - Regis Events	10:01.81	41	645
April 9, 2025 HS	Bay State Conf 1 at Newton North	10:01.88	1	645
Dec. 21, 2023 HS	Bay State Conf - Block 2	10:12.76	5	600
May 17, 2023 HS	Bay State Conference Outdoor Championship	10:13.92	10	595
Dec. 14, 2023 HS	Bay State Conf - Block 1	10:20.32	9	569
May 6, 2023 HS	MSTCA Jim Hoar Freshman Sophomore Invitational	10:22.58	6	560
May 13, 2023 HS	MSTCA Coaches Invitational	10:30.80	17	528
Jan. 26, 2023 HS	Bay State Conference, Meet Block #5	11:11.98	13	381
Jan. 7, 2023 HS	MSTCA Auerbach Freshmen-Sophomore Meet Large School	11:23.45	21	344
Dec. 15, 2022 HS	BSC Meet #1	11:28.23	20	330

3000m_cc

116

Points

12:00.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2021 HS	Bay State Conference Championship	12:00.90	24	116

5000m_cc

591

Points

16:18.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2024 HS	Bay State Conference XC Championships	16:18.91	12	591
Oct. 9, 2024 HS	Newton North vs Wellesley	16:36.00	3	548
Oct. 1, 2024 HS	Natick v Newton North & Walpole	16:39.00	6	540
Sept. 18, 2024 HS	Newton North v. Framingham & Needham	16:41.00	3	535
Oct. 18, 2023 HS	Brookline @ Newton North	16:45.00	10	526
Sept. 28, 2024 HS	MSTCA Bay State XC Invitational	16:52.73	3	507
Nov. 16, 2024 HS	MIAA Meet of Champions	17:09.71	80	468
Nov. 9, 2024 HS	MIAA Division 1A-1B-1C Cross Country Championship	17:10.56	35	466
Oct. 4, 2023 HS	Braintree @ Newton North	17:14.00	5	458
Nov. 18, 2023 HS	MIAA All State Championship	17:17.06	103	451
Nov. 11, 2023 HS	MIAA Division 1 Cross Country Tournament	17:21.38	41	441
Oct. 28, 2023 HS	Bay State Conference Championship	17:32.10	29	418
Oct. 7, 2023 HS	MSTCA Bay State Invitational	17:44.70	26	391
Oct. 29, 2022 HS	League Meet Saturday	17:56.10	9	368
Sept. 6, 2023 HS	Newton North at Wellesley	17:58.00	10	364
Sept. 24, 2022 HS	MSTCA Frank Kelley Invitational	18:07.90	107	344

6000m_cc

549

Points

20:37.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2025 HS	Little Three Champiomship	20:37.20	38	549
Sept. 6, 2025 HS	Little Three Championships (Amherst-Wesleyan-Williams)	20:37.20	38	549

800m

836

Points

1:57.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2025 HS	MIAA Division 1 Track & Field Championship	1:57.03	8	836
April 30, 2025 HS	Bay State Conf Tri 3 at Newton North	1:58.13	1	808
June 8, 2025 HS	MIAA Meet of Champions	1:58.26	15	804
Jan. 12, 2025 HS	MSTCA Northeast Invitational	2:00.01	2	761
Jan. 14, 2024 HS	MSTCA Northeast Invitational	2:09.15	28	553

mile

858

Points

4:18.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2025 HS	MIAA Division 1 Indoor Track & Field Championship	4:18.64	3	858
March 16, 2025 HS	New Balance Nationals Indoor	4:21.30	105	829
Feb. 5, 2025 HS	Bay State Conf - Meet of Champions	4:21.87	2	823
June 8, 2025 HS	MIAA Meet of Champions	4:22.18	19	820
May 3, 2025 HS	Weston Twilight Invitational - Regis Events	4:23.27	4	808
May 21, 2025 HS	Bay State Conference Championship Meet	4:24.05	3	800
Dec. 28, 2024 HS	MSTCA Boston Holiday Challenge at the TRACK	4:24.76	2	792
May 7, 2025 HS	Bay State Conf - Tri Meet 4 - at Brookline HS	4:25.98	1	779
May 26, 2024 HS	MIAA Division 1 Track & Field Championship	4:26.64	11	773
May 31, 2025 HS	MIAA Division 1 Track & Field Championship	4:27.18	11	767
Feb. 15, 2024 HS	MIAA Division 1 Indoor Track & Field Championship	4:30.18	13	736
Feb. 22, 2025 HS	MIAA Indoor Track & Field Meet of Champions	4:31.28	18	725
Jan. 9, 2025 HS	Bay State Conference - Block #4	4:31.87	2	719
Jan. 2, 2025 HS	Bay State Conference - Block#3	4:33.59	1	702
Jan. 11, 2024 HS	Bay State Conf - Block 4	4:36.14	2	677
Jan. 4, 2024 HS	Bay State Conference - Block 3	4:38.03	4	658
Jan. 23, 2025 HS	Bay State Conference - Block 5	4:38.11	3	658
April 16, 2025 HS	Bay State Conf 2 at Braintree	4:41.47	1	626
Dec. 10, 2023 HS	MSTCA Winter Festival Invitational	4:47.08	3	574
April 19, 2023 HS	BSC Invitational	4:53.99	4	514
Dec. 22, 2022 HS	Bay State Conference Block #2	5:10.19	24	386
Dec. 11, 2022 HS	MSTCA Winter Festival Invitational	5:11.03	22	379
Jan. 5, 2023 HS	BSC Meet #3	5:11.84	21	373
Jan. 27, 2022 HS	Bay State Conference #6 - JV	5:36.78	2	215
Jan. 13, 2022 HS	Bay State Conference - #4	5:47.56	12	160

Mid-D

Event Group

836

Points

1:57.03

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2025 HS	800m	MIAA Division 1 Track & Field Championship	1:57.03	8	836
April 30, 2025 HS	800m	Bay State Conf Tri 3 at Newton North	1:58.13	1	808
June 8, 2025 HS	800m	MIAA Meet of Champions	1:58.26	15	804
Jan. 12, 2025 HS	800m	MSTCA Northeast Invitational	2:00.01	2	761
Dec. 19, 2024 HS	1000m	Bay State Conference - Block #2	2:43.17	2	620
Jan. 14, 2024 HS	800m	MSTCA Northeast Invitational	2:09.15	28	553

Mile

Event Group

858

Points

4:18.64

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 12, 2025 HS	Mile	MIAA Division 1 Indoor Track & Field Championship	4:18.64	3	858
March 16, 2025 HS	Mile	New Balance Nationals Indoor	4:21.30	105	829
Feb. 5, 2025 HS	Mile	Bay State Conf - Meet of Champions	4:21.87	2	823
June 8, 2025 HS	Mile	MIAA Meet of Champions	4:22.18	19	820
May 3, 2025 HS	Mile	Weston Twilight Invitational - Regis Events	4:23.27	4	808
May 21, 2025 HS	Mile	Bay State Conference Championship Meet	4:24.05	3	800
Dec. 28, 2024 HS	Mile	MSTCA Boston Holiday Challenge at the TRACK	4:24.76	2	792
Dec. 28, 2024 HS	1600m	MSTCA Boston Holiday Challenge at the TRACK	4:23.29	2	791
May 7, 2025 HS	Mile	Bay State Conf - Tri Meet 4 - at Brookline HS	4:25.98	1	779
May 26, 2024 HS	Mile	MIAA Division 1 Track & Field Championship	4:26.64	11	773
May 31, 2025 HS	Mile	MIAA Division 1 Track & Field Championship	4:27.18	11	767
Feb. 15, 2024 HS	Mile	MIAA Division 1 Indoor Track & Field Championship	4:30.18	13	736
Feb. 22, 2025 HS	Mile	MIAA Indoor Track & Field Meet of Champions	4:31.28	18	725
Jan. 9, 2025 HS	Mile	Bay State Conference - Block #4	4:31.87	2	719
Jan. 2, 2025 HS	Mile	Bay State Conference - Block#3	4:33.59	1	702
Jan. 11, 2024 HS	Mile	Bay State Conf - Block 4	4:36.14	2	677
Jan. 4, 2024 HS	Mile	Bay State Conference - Block 3	4:38.03	4	658
Jan. 23, 2025 HS	Mile	Bay State Conference - Block 5	4:38.11	3	658
April 16, 2025 HS	Mile	Bay State Conf 2 at Braintree	4:41.47	1	626
Dec. 10, 2023 HS	Mile	MSTCA Winter Festival Invitational	4:47.08	3	574
April 19, 2023 HS	Mile	BSC Invitational	4:53.99	4	514
Dec. 22, 2022 HS	Mile	Bay State Conference Block #2	5:10.19	24	386
Dec. 11, 2022 HS	Mile	MSTCA Winter Festival Invitational	5:11.03	22	379
Jan. 5, 2023 HS	Mile	BSC Meet #3	5:11.84	21	373
Jan. 27, 2022 HS	Mile	Bay State Conference #6 - JV	5:36.78	2	215
Jan. 13, 2022 HS	Mile	Bay State Conference - #4	5:47.56	12	160

Distance

Event Group

744

Points

9:39.56

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 26, 2025 HS	2Mile	MSTCA Coaches Invitational (Large Schools)	9:39.56	5	744
May 15, 2024 HS	2Mile	Bay State Conference Championship	9:46.11	8	714
May 26, 2024 HS	2Mile	MIAA Division 1 Track & Field Championship	9:46.37	23	713
April 10, 2024 HS	2Mile	Newton North @ Brookline	9:51.50	3	690
Dec. 12, 2024 HS	2Mile	Bay State Conference - Block #1	9:58.35	2	660
Feb. 7, 2024 HS	2Mile	Bay State Conf Championship	9:59.58	8	655
Feb. 12, 2025 HS	2Mile	MIAA Division 1 Indoor Track & Field Championship	10:00.08	19	653
May 4, 2024 HS	2Mile	Weston Twlight Invitational - Regis Events	10:01.81	41	645
April 9, 2025 HS	2Mile	Bay State Conf 1 at Newton North	10:01.88	1	645
Dec. 21, 2023 HS	2Mile	Bay State Conf - Block 2	10:12.76	5	600
May 17, 2023 HS	2Mile	Bay State Conference Outdoor Championship	10:13.92	10	595
Dec. 14, 2023 HS	2Mile	Bay State Conf - Block 1	10:20.32	9	569
May 6, 2023 HS	2Mile	MSTCA Jim Hoar Freshman Sophomore Invitational	10:22.58	6	560
May 13, 2023 HS	2Mile	MSTCA Coaches Invitational	10:30.80	17	528
Jan. 26, 2023 HS	2Mile	Bay State Conference, Meet Block #5	11:11.98	13	381
Jan. 7, 2023 HS	2Mile	MSTCA Auerbach Freshmen-Sophomore Meet Large School	11:23.45	21	344
Dec. 15, 2022 HS	2Mile	BSC Meet #1	11:28.23	20	330

Cross Country

Event Group

591

Points

16:18.91

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 26, 2024 HS	5K XC	Bay State Conference XC Championships	16:18.91	12	591
Sept. 6, 2025 HS	6000mCC	Little Three Champiomship	20:37.20	38	549
Sept. 6, 2025 HS	6000mCC	Little Three Championships (Amherst-Wesleyan-Williams)	20:37.20	38	549
Oct. 9, 2024 HS	5K XC	Newton North vs Wellesley	16:36.00	3	548
Oct. 1, 2024 HS	5K XC	Natick v Newton North & Walpole	16:39.00	6	540
Sept. 18, 2024 HS	5K XC	Newton North v. Framingham & Needham	16:41.00	3	535
Oct. 18, 2023 HS	5K XC	Brookline @ Newton North	16:45.00	10	526
Sept. 28, 2024 HS	5K XC	MSTCA Bay State XC Invitational	16:52.73	3	507
Nov. 16, 2024 HS	5K XC	MIAA Meet of Champions	17:09.71	80	468
Nov. 9, 2024 HS	5K XC	MIAA Division 1A-1B-1C Cross Country Championship	17:10.56	35	466
Oct. 4, 2023 HS	5K XC	Braintree @ Newton North	17:14.00	5	458
Nov. 18, 2023 HS	5K XC	MIAA All State Championship	17:17.06	103	451
Nov. 11, 2023 HS	5K XC	MIAA Division 1 Cross Country Tournament	17:21.38	41	441
Oct. 28, 2023 HS	5K XC	Bay State Conference Championship	17:32.10	29	418
Oct. 7, 2023 HS	5K XC	MSTCA Bay State Invitational	17:44.70	26	391
Oct. 29, 2022 HS	5K XC	League Meet Saturday	17:56.10	9	368
Sept. 6, 2023 HS	5K XC	Newton North at Wellesley	17:58.00	10	364
Sept. 24, 2022 HS	5K XC	MSTCA Frank Kelley Invitational	18:07.90	107	344
Oct. 30, 2021 HS	3000mCC	Bay State Conference Championship	12:00.90	24	116

Season Bests

Mile event group

Mile 2022 · Bay State C…

5:36.78 215 pts

Mile 2023 · BSC Invitat…

4:53.99 514 pts

Mile 2024 · MIAA Divisi…

4:26.64 773 pts

Mile 2025 · MIAA Divisi…

4:18.64 858 pts

Mid-D event group

800m 2024 · MSTCA North…

2:09.15 553 pts

800m 2025 · MIAA Divisi…

1:57.03 836 pts

Distance event group

2Mile 2023 · Bay State C…

10:13.92 595 pts

2Mile 2024 · Bay State C…

9:46.11 714 pts

2Mile 2025 · MSTCA Coach…

9:39.56 744 pts

Cross Country event group

3000m 2021 · Bay State C…

12:00.90 116 pts

5000m 2022 · League Meet…

17:56.10 368 pts

5000m 2023 · Brookline @…

16:45.00 526 pts

5000m 2024 · Bay State C…

16:18.91 591 pts

Knox Wallask

Knox Wallask

Knox Wallask

Knox Wallask

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Class Rankings

Mile

Mid-D

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1600m

2mile

3000m_cc

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6000m_cc

800m

mile

Mid-D

Mile

Distance

Cross Country

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Knox Wallask

Knox Wallask

Knox Wallask

Knox Wallask

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Class Rankings

Mile

Mid-D

Distance

Wins Against

1000m

1600m

2mile

3000m_cc

5000m_cc

6000m_cc

800m

mile

Mid-D

Mile

Distance

Cross Country

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