Performance Dashboard
Athlete analytics & progression tracking
100m
872
Points
12.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2014 | NC USATF Association Meet | 12.62 | 7 | 872 |
| July 13, 2014 | USATF Region 3 Championship | 12.70 | 9 | 857 |
| June 7, 2014 | CoachO Carolina Club Challenge | 12.78 | 4 | 843 |
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 12.78 | 5 | 843 |
| June 7, 2014 | CoachO Carolina Club Challenge | 12.78 | 2 | 843 |
| May 24, 2014 | Durham Striders Developmental Meet | 12.81 | 9 | 837 |
| May 23, 2015 | Durham Striders Developmental Meet | 12.89 | 8 | 823 |
| May 16, 2015 | WS Roadrunners Champions Challenge | 12.94 | 3 | 814 |
| June 22, 2014 | NC USATF Association Meet | 13.01 | 7 | 801 |
| May 3, 2014 | Triangle Champions Challenge | 13.08 | 7 | 789 |
| April 23, 2014 | Southeast Raleigh Home Meet | 13.24 | 5 | 761 |
| April 26, 2014 | Greater Neuse River Conference Championship | 13.25 | 9 | 759 |
| May 26, 2012 | Durham Striders Developmental Meet | 13.74 | 14 | 676 |
1000m
767
Points
3:08.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | JDL Mini Meets | 3:08.31 | 1 | 767 |
| Dec. 12, 2015 | JDL December Mini-Meets | 3:19.97 | 5 | 646 |
1600m
450
Points
6:21.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2016 | Southeast Raleigh Home Meet | 6:21.19 | 1 | 450 |
200m
944
Points
24.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | War Eagle Invitational | 24.98 | 2 | 944 |
| April 15, 2017 | Gamecock Invitational (College) | 25.27 | 6 | 917 |
| April 8, 2017 | Tiger Classic | 25.82 | 1 | 868 |
| April 4, 2015 | Beach Run Invitational | 26.18 | 4 | 836 |
| Feb. 10, 2019 | Samford Bulldog Open | 26.48 | 34 | 811 |
| Jan. 27, 2019 | KMS Indoor Invitational | 26.65 | 3 | 796 |
| April 26, 2014 | Greater Neuse River Conference Championship | 26.66 | 8 | 795 |
| April 4, 2015 | Beach Run Invitational | 26.73 | 4 | 789 |
| April 12, 2014 | Wake County Championships | 26.82 | 10 | 782 |
| March 22, 2014 | Triangle Challenge Freshman/Sophomore Meet | 26.87 | 4 | 778 |
| April 6, 2016 | Southeast Raleigh High School Home Meet | 27.04 | 4 | 764 |
| April 10, 2014 | SE Raleigh Home Meet | 27.34 | 2 | 739 |
| May 19, 2012 | Triangle Champions Challenge | 27.45 | 5 | 730 |
| June 2, 2012 | Carolina Club Challenge | 27.57 | 2 | 720 |
| June 9, 2012 | Powerade State Games - Youth | 27.68 | 9 | 712 |
| June 26, 2011 | NC USATF State Meet | 28.18 | 24 | 672 |
| March 23, 2013 | Phoenix High School Classic | 28.65 | 19 | 636 |
300m
885
Points
41.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2015 | GNRC Polar Bear #4 | 41.44 | 1 | 885 |
| Dec. 3, 2014 | Greater Neuse River Conference Polar Bear | 42.54 | 1 | 831 |
| Dec. 20, 2014 | NCRunners Holiday Invitational | 43.89 | 24 | 767 |
| Dec. 17, 2014 | Southeast Raleigh Polar Bear | 44.84 | 4 | 724 |
| Dec. 6, 2014 | Liberty Christmas Invitational | 45.09 | 9 | 713 |
| Jan. 11, 2014 | Durham Striders Invitational | 45.32 | 20 | 702 |
| Jan. 5, 2013 | North Carolina High School Opener | 47.14 | 49 | 624 |
400m
985
Points
55.77
Personal Record
4000m_cc
318
Points
19:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Strut's Season Opener | 19:22.20 | 137 | 318 |
500m
943
Points
1:14.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 1:14.59 | 4 | 943 |
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 1:15.98 | 2 | 907 |
| Dec. 19, 2015 | NCRunners Holiday Invitational | 1:17.02 | 3 | 880 |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 1:17.38 | 5 | 870 |
| Jan. 13, 2017 | UAB Blazer Invite | 1:17.52 | 3 | 867 |
| Dec. 5, 2015 | Liberty Christmas Invitational | 1:18.64 | 1 | 838 |
| Feb. 7, 2015 | David Oliver Classic | 1:19.48 | 4 | 818 |
| Jan. 3, 2015 | Bulldog Invitational | 1:22.78 | 5 | 738 |
| Jan. 17, 2015 | JDL Mini Meets | 1:24.14 | 12 | 706 |
| Dec. 10, 2014 | Garner Polar Bear | 1:24.80 | 2 | 691 |
| Jan. 11, 2014 | Durham Striders Invitational | 1:27.85 | 24 | 623 |
5000m_cc
614
Points
20:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Azalea City Classic | 20:28.00 | 17 | 614 |
| Oct. 26, 2018 | SWAC Championships | 22:37.40 | 49 | 446 |
| Oct. 22, 2018 | SWAC Cross Country Championships | 22:37.40 | 49 | 446 |
| Oct. 8, 2016 | FSU Invitational (Pre-State) | 23:16.40 | 152 | 400 |
| Sept. 16, 2015 | East Wake Home Meet | 23:33.40 | 3 | 381 |
| Oct. 14, 2015 | Greater Neuse River Conference Championship | 24:03.31 | 25 | 348 |
| Oct. 23, 2017 | SWAC Championships | 24:23.90 | 46 | 327 |
| Sept. 29, 2018 | JSU Foothills Invitational | 24:40.90 | 117 | 310 |
| Sept. 15, 2018 | Falcon XC Classic | 25:18.63 | 163 | 273 |
| Aug. 31, 2018 | Strut's Season Opener | 27:20.20 | 102 | 171 |
6000m_cc
419
Points
28:27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | UAB Blazer Classic | 28:27.80 | 122 | 419 |
| Oct. 13, 2017 | Alabama Crimson Classic | 30:36.70 | 280 | 309 |
| Sept. 9, 2016 | Azalea City Classic | 31:15.60 | 36 | 279 |
60m
806
Points
8.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2019 | Samford Bulldog Open | 8.31 | 46 | 806 |
| Jan. 27, 2019 | KMS Indoor Invitational | 8.38 | 5 | 786 |
800m
887
Points
2:16.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | NCHSAA 4A Mideast Regional | 2:16.45 | 3 | 887 |
| March 16, 2018 | UCF Black & Gold Challenge | 2:20.98 | 4 | 818 |
| Jan. 19, 2018 | Samford January Invitational | 2:22.10 | 1 | 801 |
| April 23, 2015 | Greater Neuse River Conference Championships | 2:22.51 | 1 | 795 |
| April 11, 2015 | Wake County Championships | 2:23.08 | 1 | 786 |
| Jan. 26, 2018 | Fred Wilt Memorial Invitational | 2:23.12 | 4 | 786 |
| May 9, 2015 | NCHSAA 4A State Championship | 2:24.70 | 11 | 763 |
| March 18, 2017 | TSU Relays | 2:25.29 | 4 | 754 |
| April 9, 2016 | Wake County Championships | 2:27.26 | 3 | 726 |
| June 5, 2016 | Powerade State Games | 2:27.49 | 1 | 723 |
| March 26, 2016 | Hawk Invitational | 2:28.65 | 4 | 707 |
| Jan. 2, 2016 | NC United Youth Track & Field Classic | 2:28.68 | 2 | 706 |
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2014 | Smithfield Selma Home Meet | 4-2 | 2 | 1 |
| April 26, 2014 | Greater Neuse River Conference Championship | 4-4 | 4 | 1 |
| April 10, 2014 | SE Raleigh Home Meet | 4-6 | 4 | 1 |
| March 15, 2014 | Ravenscroft Early Bird Classic | 4-6 | 4 | 1 |
| March 23, 2013 | Phoenix High School Classic | 4-6 | 14 | 1 |
| April 12, 2014 | Wake County Championships | 4-6 | 10 | 1 |
| March 22, 2014 | Triangle Challenge Freshman/Sophomore Meet | 4-8 | 2 | 1 |
| April 10, 2013 | Jordan Home Meet | 4-8 | 3 | 1 |
lj
1
Points
12-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2014 | Smithfield Selma Home Meet | 12-5 | 1 | 1 |
| March 20, 2014 | Garner Home Meet | 13-8.5 | 4 | 1 |
| April 12, 2014 | Wake County Championships | 14-4.5 | 8 | 1 |
| April 10, 2014 | SE Raleigh Home Meet | 14-5 | 3 | 1 |
| March 15, 2014 | Ravenscroft Early Bird Classic | 15-0 | 6 | 1 |
| March 22, 2014 | Triangle Challenge Freshman/Sophomore Meet | 15-3 | 3 | 1 |
Short Sprints
Event Group
944
Points
24.98
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 200m | War Eagle Invitational | 24.98 | 2 | 944 |
| April 15, 2017 | 200m | Gamecock Invitational (College) | 25.27 | 6 | 917 |
| June 22, 2014 | 100m | NC USATF Association Meet | 12.62 | 7 | 872 |
| April 8, 2017 | 200m | Tiger Classic | 25.82 | 1 | 868 |
| July 13, 2014 | 100m | USATF Region 3 Championship | 12.70 | 9 | 857 |
Mid-D
Event Group
887
Points
2:16.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | NCHSAA 4A Mideast Regional | 2:16.45 | 3 | 887 |
| March 16, 2018 | 800m | UCF Black & Gold Challenge | 2:20.98 | 4 | 818 |
| Jan. 19, 2018 | 800m | Samford January Invitational | 2:22.10 | 1 | 801 |
| April 23, 2015 | 800m | Greater Neuse River Conference Championships | 2:22.51 | 1 | 795 |
| April 11, 2015 | 800m | Wake County Championships | 2:23.08 | 1 | 786 |
Mile
Event Group
450
Points
6:21.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2016 | 1600m | Southeast Raleigh Home Meet | 6:21.19 | 1 | 450 |
Long Sprints
Event Group
985
Points
55.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 400m | NCHSAA 4A State Championship | 55.77 | 4 | 985 |
| May 6, 2018 | 400m | SWAC Outdoor Championship | 55.89 | 5 | 981 |
| May 6, 2018 | 400m | SWAC Outdoor Championship | 55.92 | 6 | 980 |
| Aug. 2, 2015 | 400m | USATF National JO Outdoor Track and Field Championship | 56.00 | 15 | 977 |
| Aug. 2, 2015 | 400m | USATF National JO Outdoor Track and Field Championship | 56.00 | 15 | 977 |
Cross Country
Event Group
614
Points
20:28.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 8, 2017 | 5K XC | Azalea City Classic | 20:28.00 | 17 | 614 |
| Oct. 26, 2018 | 5K XC | SWAC Championships | 22:37.40 | 49 | 446 |
| Oct. 22, 2018 | 5K XC | SWAC Cross Country Championships | 22:37.40 | 49 | 446 |
| Oct. 12, 2018 | 6000mCC | UAB Blazer Classic | 28:27.80 | 122 | 419 |
| Oct. 8, 2016 | 5K XC | FSU Invitational (Pre-State) | 23:16.40 | 152 | 400 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2014 | HJ | Smithfield Selma Home Meet | 4-2 | 2 | 1 |
| April 26, 2014 | HJ | Greater Neuse River Conference Championship | 4-4 | 4 | 1 |
| April 10, 2014 | HJ | SE Raleigh Home Meet | 4-6 | 4 | 1 |
| March 15, 2014 | HJ | Ravenscroft Early Bird Classic | 4-6 | 4 | 1 |
| March 23, 2013 | HJ | Phoenix High School Classic | 4-6 | 14 | 1 |
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