Performance Dashboard
Athlete analytics & progression tracking
1500m
1062
Points
4:18.43
Personal Record
1600m
875
Points
5:04.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | MHSAA State Championships LP-3 | 5:04.10 | 8 | 875 |
| June 1, 2019 | MHSAA State Championships LP-3 | 5:07.30 | 6 | 855 |
| June 4, 2016 | MHSAA State Championships LP-3 | 5:07.85 | 5 | 851 |
| May 29, 2019 | Cadillac News Honor Roll Meet | 5:08.60 | 1 | 846 |
| May 20, 2016 | MHSAA Regional 29 | 5:09.52 | 1 | 841 |
| May 18, 2019 | MHSAA LP Regional 29-3 @ Manton | 5:11.07 | 2 | 831 |
| May 19, 2017 | MHSAA LP Regional 29-3 @ Clare | 5:12.03 | 2 | 825 |
| June 2, 2018 | MHSAA State Championships LP-3 | 5:12.14 | 6 | 824 |
| May 19, 2018 | MHSAA LP Regional 29-3 @ Benzie | 5:12.66 | 2 | 821 |
| May 5, 2017 | Ken Bell Invitational | 5:14.03 | 3 | 813 |
| April 26, 2019 | Chesaning Classic | 5:14.56 | 1 | 809 |
| May 10, 2019 | Manton Ranger Invite | 5:18.22 | 1 | 787 |
| May 12, 2017 | Manton Ranger Invite | 5:19.33 | 1 | 780 |
| May 11, 2018 | Manton Ranger Invite | 5:20.86 | 1 | 771 |
| May 24, 2016 | Highland Conference Championship | 5:21.73 | 1 | 766 |
| May 2, 2016 | Evart Triangular | 5:23.40 | 1 | 756 |
| May 21, 2019 | Highland Conference Championship | 5:23.95 | 1 | 752 |
| April 25, 2017 | Highland: @ Marion w/ McBain & Pine River | 5:24.38 | 1 | 750 |
| May 15, 2018 | Evart w/ McBain / NMC | 5:24.97 | 1 | 746 |
| May 4, 2018 | Ken Bell Invitational | 5:26.57 | 2 | 737 |
| April 18, 2019 | Gary Rathbun Invitational | 5:26.67 | 1 | 736 |
| May 14, 2019 | Highland #4 at McBain | 5:26.95 | 1 | 735 |
| April 21, 2018 | Warrior Invitational | 5:27.26 | 1 | 733 |
| May 7, 2019 | Highland McBain at Evart | 5:27.76 | 1 | 730 |
| May 23, 2017 | Highland Conference Championship | 5:27.92 | 1 | 729 |
| April 28, 2017 | Whittemore-Prescott Cardinal Invitational | 5:28.47 | 1 | 726 |
| April 27, 2018 | Chesaning Classic | 5:29.12 | 1 | 722 |
| April 23, 2019 | NMC @ Pine River w/ McBain | 5:29.26 | 1 | 721 |
| April 30, 2019 | Highland #2 at McBain | 5:30.00 | 1 | 717 |
| April 25, 2018 | Highland: @ Marion w/ McBain & NMC | 5:31.20 | 1 | 710 |
| May 9, 2017 | Highland: @ McBain w/Manton | 5:32.90 | 1 | 700 |
| April 13, 2017 | Gary Rathbun Invitational | 5:33.30 | 1 | 698 |
| April 18, 2017 | NMC Invite | 5:34.15 | 1 | 693 |
| May 2, 2017 | Highland Mc Bain/Beal City/L.C. | 5:35.11 | 1 | 687 |
| April 25, 2016 | Marion vs. McBain | 5:35.90 | 1 | 683 |
| May 16, 2017 | NMC vs Evart | 5:43.90 | 1 | 638 |
| May 1, 2018 | Highland Mc Bain/Beal City/L.C. | 5:49.25 | 1 | 609 |
3000m
1048
Points
9:17.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 9:17.61 | 28 | 1048 |
| Dec. 6, 2024 | GVSU Holiday Open | 9:20.93 | 1 | 1037 |
| Dec. 9, 2022 | GVSU Holiday Open | 9:28.06 | 2 | 1014 |
| Feb. 28, 2021 | GLIAC Indoor Track & Field Championships | 9:30.16 | 1 | 1007 |
| March 13, 2021 | NCAA DII Indoor Track and Field Championships | 9:36.94 | 9 | 986 |
| Jan. 23, 2021 | GVSU Mike Lints Alumni Open | 9:39.10 | 3 | 979 |
| March 9, 2024 | NCAA Division II Indoor Track and Field Championships | 9:41.05 | 18 | 973 |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 9:42.81 | 16 | 967 |
| Feb. 15, 2020 | GVSU Big Meet | 9:47.93 | 11 | 951 |
| Jan. 17, 2020 | GVSU Bill Clinger Classic | 9:54.66 | 5 | 930 |
3200m
843
Points
11:06.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | SHEPHERD BLUEJAY INVITE | 11:06.96 | 3 | 843 |
| June 4, 2016 | MHSAA State Championships LP-3 | 11:14.64 | 5 | 822 |
| May 20, 2016 | MHSAA Regional 29 | 11:15.52 | 1 | 820 |
| June 3, 2017 | MHSAA State Championships LP-3 | 11:18.69 | 10 | 811 |
| May 19, 2017 | MHSAA LP Regional 29-3 @ Clare | 11:22.72 | 3 | 801 |
| April 15, 2016 | Gary Rathbun Invitational | 11:28.20 | 1 | 786 |
| May 5, 2017 | Ken Bell Invitational | 11:32.22 | 2 | 776 |
| May 12, 2017 | Manton Ranger Invite | 11:34.05 | 1 | 771 |
| May 4, 2018 | Ken Bell Invitational | 11:40.40 | 4 | 755 |
| May 2, 2016 | Evart Triangular | 11:47.50 | 1 | 737 |
| April 28, 2017 | Whittemore-Prescott Cardinal Invitational | 11:54.12 | 1 | 720 |
| May 24, 2016 | Highland Conference Championship | 11:56.79 | 1 | 713 |
| May 2, 2017 | Highland Mc Bain/Beal City/L.C. | 12:02.49 | 1 | 699 |
| May 23, 2017 | Highland Conference Championship | 12:02.75 | 1 | 698 |
| April 13, 2017 | Gary Rathbun Invitational | 12:04.47 | 1 | 694 |
| May 9, 2017 | Highland: @ McBain w/Manton | 12:08.80 | 1 | 683 |
| April 18, 2017 | NMC Invite | 12:11.43 | 1 | 677 |
| April 25, 2016 | Marion vs. McBain | 12:23.43 | 1 | 648 |
| April 25, 2017 | Highland: @ Marion w/ McBain & Pine River | 12:32.44 | 1 | 627 |
400m
781
Points
1:01.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2019 | Highland #4 at McBain | 1:01.70 | 1 | 781 |
| May 9, 2017 | Highland: @ McBain w/Manton | 1:02.59 | 1 | 753 |
| April 25, 2017 | Highland: @ Marion w/ McBain & Pine River | 1:02.76 | 1 | 747 |
| May 2, 2017 | Highland Mc Bain/Beal City/L.C. | 1:03.20 | 2 | 734 |
| Jan. 16, 2021 | GVSU Bob Eubanks Open | 1:04.23 | 3 | 702 |
| April 25, 2016 | Marion vs. McBain | 1:04.45 | 1 | 695 |
| May 16, 2017 | NMC vs Evart | 1:04.65 | 1 | 689 |
5000m
1018
Points
16:17.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | GVSU Extra Weekend Meet | 16:17.68 | 3 | 1018 |
| April 17, 2021 | EKU Rick Erdmann Twilight | 16:35.83 | 9 | 985 |
| May 24, 2025 | NCAA Division II Outdoor Track & Field Championships | 16:48.73 | 6 | 962 |
| May 28, 2022 | NCAA Division II Outdoor Track & Field Championships | 16:49.48 | 14 | 961 |
| May 29, 2021 | NCAA Division II Outdoor Track & Field Championships | 16:52.88 | 13 | 955 |
| May 25, 2024 | NCAA Division II Outdoor Championships | 17:03.14 | 10 | 937 |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 17:19.84 | 13 | 908 |
5000m_cc
901
Points
17:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Louisville XC Classic | 17:23.90 | 15 | 901 |
| Oct. 1, 2022 | Louisville XC Classic | 17:25.10 | 35 | 899 |
| Oct. 20, 2018 | Northern Michigan Championship | 18:14.87 | 1 | 816 |
| Oct. 16, 2015 | Mustang Invitational | 18:18.50 | 1 | 810 |
| Aug. 25, 2018 | Benzie Pete Moss Invitational | 18:18.90 | 1 | 810 |
| Oct. 27, 2018 | MHSAA LP Region 20-3 at Bear Lake | 18:19.79 | 3 | 808 |
| Oct. 8, 2015 | Mesick Invitational | 18:24.00 | 2 | 802 |
| Oct. 22, 2016 | Manistee National Invitational | 18:30.30 | 1 | 791 |
| Sept. 22, 2018 | Cougar Falcon Invitational | 18:31.40 | 3 | 790 |
| Oct. 28, 2017 | MHSAA LP Region 20-3 at Benzie | 18:33.27 | 4 | 787 |
| Oct. 6, 2018 | Portage Invitational | 18:35.10 | 3 | 784 |
| Oct. 14, 2016 | Mustang Invitational | 18:36.00 | 2 | 782 |
| Oct. 12, 2018 | Montabella Mustang Invitational | 18:37.62 | 1 | 780 |
| Nov. 5, 2016 | MHSAA State Championships LP | 18:38.00 | 4 | 779 |
| Oct. 8, 2016 | Portage Invitational | 18:40.00 | 4 | 776 |
| Oct. 21, 2017 | Northern Michigan XC Championship | 18:40.46 | 6 | 775 |
| Nov. 4, 2017 | MHSAA State Championships LP | 18:46.50 | 4 | 766 |
| Oct. 29, 2016 | MHSAA Regional 20 | 18:46.97 | 2 | 765 |
| Nov. 3, 2018 | MHSAA State Championships LP | 18:48.20 | 5 | 763 |
| Aug. 29, 2015 | Benzie Pete Moss Invititational | 18:48.20 | 2 | 763 |
| Sept. 13, 2016 | Beal City Invitational | 18:50.59 | 1 | 759 |
| Nov. 7, 2015 | MHSAA State Championships LP | 18:52.20 | 6 | 757 |
| Oct. 13, 2017 | Mustang Invitational | 18:52.75 | 1 | 756 |
| Sept. 29, 2018 | Allendale Falcon Invite | 18:57.50 | 8 | 749 |
| Oct. 3, 2015 | Carson City-Crystal Open | 18:58.00 | 4 | 748 |
| Sept. 12, 2015 | Buckley Bear Country Invitational | 18:59.00 | 3 | 746 |
| Nov. 17, 2018 | Mid-East Cross Country Championships | 19:03.30 | 16 | 740 |
| Sept. 8, 2018 | West Ottawa Bredeweg Invitational | 19:04.40 | 3 | 738 |
| Sept. 14, 2018 | MSU Spartan Invitational | 19:05.10 | 2 | 737 |
| Oct. 1, 2016 | Don Baese Carson City Invitational | 19:07.14 | 4 | 734 |
| Oct. 4, 2016 | Highland Jamboree #2 | 19:09.80 | 1 | 730 |
| Aug. 27, 2016 | Benzie Pete Moss Invitational | 19:12.70 | 4 | 725 |
| Sept. 19, 2015 | McBain Invitational | 19:13.00 | 1 | 725 |
| Oct. 24, 2015 | Manistee National Invitational | 19:14.00 | 2 | 723 |
| Sept. 15, 2015 | Beal City Invitational | 19:14.30 | 1 | 723 |
| Oct. 16, 2018 | Highland Jamboree #3 @ Beal City | 19:17.59 | 1 | 718 |
| Sept. 20, 2016 | Highland Jamboree #1 | 19:19.84 | 1 | 714 |
| Oct. 7, 2017 | Portage Invitational | 19:31.60 | 12 | 696 |
| Aug. 25, 2015 | Warrior Early Season Invitational | 19:33.23 | 1 | 694 |
| Oct. 31, 2015 | MHSAA Regional 20 | 19:37.41 | 4 | 688 |
| Oct. 18, 2016 | Highland Jamboree #3 | 19:42.40 | 1 | 680 |
| Oct. 3, 2017 | HIGHLAND Jam @ Marion | 19:47.03 | 1 | 673 |
| Sept. 7, 2016 | Shepherd BlueJay Invitational | 19:48.19 | 2 | 672 |
| Oct. 20, 2015 | New High Jam #3 | 19:49.21 | 1 | 670 |
| Oct. 6, 2015 | Highland Jamboree #2 | 19:50.93 | 1 | 668 |
| Aug. 23, 2016 | Warrior Early Season Invitational | 19:53.03 | 5 | 665 |
| Sept. 23, 2017 | Cougar Falcon Invitational | 19:53.10 | 10 | 665 |
| Oct. 17, 2017 | Highland Jamboree #3 | 19:53.55 | 1 | 664 |
| Sept. 15, 2017 | MSU Spartan Invitational | 20:16.70 | 12 | 630 |
| Sept. 22, 2015 | Highland Jamboree #1 | 20:30.59 | 1 | 611 |
| Sept. 19, 2017 | Highland Jam @ Pine River | 20:58.28 | 1 | 572 |
6000m_cc
1007
Points
20:07.60
Personal Record
800m
984
Points
2:10.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | GLIAC Outdoor Track & Field Championships | 2:10.41 | 1 | 984 |
| March 29, 2025 | Raleigh Relays | 2:10.51 | 50 | 982 |
| May 5, 2023 | GLIAC Outdoor Track & Field Championships | 2:11.14 | 1 | 972 |
| Jan. 20, 2024 | GVSU Mike Lints Alumni Meet | 2:12.26 | 2 | 954 |
| May 2, 2025 | GLIAC Championship | 2:12.40 | 3 | 951 |
| Jan. 25, 2020 | Gladstein Invitational | 2:17.86 | 7 | 865 |
| June 2, 2018 | MHSAA State Championships LP-3 | 2:17.97 | 8 | 863 |
| May 2, 2025 | GLIAC Championship | 2:19.93 | 6 | 833 |
| June 1, 2019 | MHSAA State Championships LP-3 | 2:19.93 | 6 | 833 |
| May 29, 2019 | Cadillac News Honor Roll Meet | 2:21.70 | 1 | 807 |
| May 10, 2019 | Manton Ranger Invite | 2:22.87 | 1 | 790 |
| May 19, 2018 | MHSAA LP Regional 29-3 @ Benzie | 2:23.75 | 2 | 777 |
| April 26, 2019 | Chesaning Classic | 2:24.63 | 1 | 764 |
| May 18, 2019 | MHSAA LP Regional 29-3 @ Manton | 2:24.73 | 3 | 762 |
| April 27, 2018 | Chesaning Classic | 2:25.40 | 2 | 753 |
| May 7, 2019 | Highland McBain at Evart | 2:26.11 | 1 | 742 |
| May 11, 2018 | Manton Ranger Invite | 2:26.38 | 1 | 739 |
| May 24, 2016 | Highland Conference Championship | 2:26.63 | 1 | 735 |
| May 21, 2019 | Highland Conference Championship | 2:27.28 | 1 | 726 |
| April 18, 2019 | Gary Rathbun Invitational | 2:28.49 | 1 | 709 |
| May 15, 2018 | Evart w/ McBain / NMC | 2:28.59 | 1 | 707 |
| April 23, 2019 | NMC @ Pine River w/ McBain | 2:28.70 | 1 | 706 |
| May 2, 2016 | Evart Triangular | 2:28.90 | 1 | 703 |
| April 15, 2016 | Gary Rathbun Invitational | 2:29.69 | 1 | 692 |
| May 23, 2017 | Highland Conference Championship | 2:30.07 | 1 | 687 |
| April 30, 2019 | Highland #2 at McBain | 2:31.05 | 1 | 674 |
| May 9, 2017 | Highland: @ McBain w/Manton | 2:32.00 | 1 | 661 |
| April 28, 2017 | Whittemore-Prescott Cardinal Invitational | 2:32.12 | 1 | 659 |
| April 25, 2016 | Marion vs. McBain | 2:32.73 | 1 | 651 |
| May 16, 2017 | NMC vs Evart | 2:33.00 | 1 | 647 |
| April 25, 2018 | Highland: @ Marion w/ McBain & NMC | 2:33.27 | 1 | 644 |
| April 25, 2017 | Highland: @ Marion w/ McBain & Pine River | 2:34.93 | 1 | 622 |
| May 2, 2017 | Highland Mc Bain/Beal City/L.C. | 2:34.95 | 1 | 622 |
| May 1, 2018 | Highland Mc Bain/Beal City/L.C. | 2:36.91 | 1 | 596 |
8000m_cc
0
Points
17:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 17:25.10 | 35 | 0 |
mile
1041
Points
4:41.08
Personal Record
Mile
Event Group
1062
Points
4:18.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1500m | Raleigh Relays | 4:18.43 | 15 | 1062 |
| May 29, 2021 | 1500m | NCAA Division II Outdoor Track & Field Championships | 4:19.42 | 4 | 1055 |
| May 28, 2022 | 1500m | NCAA Division II Outdoor Track & Field Championships | 4:20.64 | 4 | 1046 |
| Feb. 14, 2025 | Mile | GVSU Big Meet- Friday | 4:41.08 | 2 | 1041 |
| April 25, 2024 | 1500m | GVSU Extra Weekend Meet | 4:21.40 | 1 | 1040 |
Distance
Event Group
1048
Points
9:17.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 9:17.61 | 28 | 1048 |
| Dec. 6, 2024 | 3000m | GVSU Holiday Open | 9:20.93 | 1 | 1037 |
| Dec. 9, 2022 | 3000m | GVSU Holiday Open | 9:28.06 | 2 | 1014 |
| Feb. 28, 2021 | 3000m | GLIAC Indoor Track & Field Championships | 9:30.16 | 1 | 1007 |
| March 13, 2021 | 3000m | NCAA DII Indoor Track and Field Championships | 9:36.94 | 9 | 986 |
Long Sprints
Event Group
781
Points
1:01.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2019 | 400m | Highland #4 at McBain | 1:01.70 | 1 | 781 |
| May 9, 2017 | 400m | Highland: @ McBain w/Manton | 1:02.59 | 1 | 753 |
| April 25, 2017 | 400m | Highland: @ Marion w/ McBain & Pine River | 1:02.76 | 1 | 747 |
| May 2, 2017 | 400m | Highland Mc Bain/Beal City/L.C. | 1:03.20 | 2 | 734 |
| Jan. 16, 2021 | 400m | GVSU Bob Eubanks Open | 1:04.23 | 3 | 702 |
Long-Distance
Event Group
1018
Points
16:17.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 5000m | GVSU Extra Weekend Meet | 16:17.68 | 3 | 1018 |
| April 17, 2021 | 5000m | EKU Rick Erdmann Twilight | 16:35.83 | 9 | 985 |
| May 24, 2025 | 5000m | NCAA Division II Outdoor Track & Field Championships | 16:48.73 | 6 | 962 |
| May 28, 2022 | 5000m | NCAA Division II Outdoor Track & Field Championships | 16:49.48 | 14 | 961 |
| May 29, 2021 | 5000m | NCAA Division II Outdoor Track & Field Championships | 16:52.88 | 13 | 955 |
Cross Country
Event Group
1007
Points
20:07.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2023 | 6000mCC | NCAA Division II National Cross Country Championships | 20:07.60 | 8 | 1007 |
| Nov. 4, 2023 | 6000mCC | NCAA Division II Midwest Region Cross Country Championships | 20:15.40 | 4 | 995 |
| Nov. 20, 2021 | 6000mCC | NCAA Division II Cross Country Championships | 20:26.90 | 2 | 979 |
| Oct. 14, 2022 | 6000mCC | Bradley Pink Classic | 20:41.60 | 17 | 959 |
| Dec. 2, 2022 | 6000mCC | NCAA Division II Cross Country Championships | 20:43.00 | 3 | 957 |
Mid-D
Event Group
984
Points
2:10.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 800m | GLIAC Outdoor Track & Field Championships | 2:10.41 | 1 | 984 |
| March 29, 2025 | 800m | Raleigh Relays | 2:10.51 | 50 | 982 |
| May 5, 2023 | 800m | GLIAC Outdoor Track & Field Championships | 2:11.14 | 1 | 972 |
| Jan. 20, 2024 | 800m | GVSU Mike Lints Alumni Meet | 2:12.26 | 2 | 954 |
| May 2, 2025 | 800m | GLIAC Championship | 2:12.40 | 3 | 951 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava