Performance Dashboard
Athlete analytics & progression tracking
10000m
788
Points
39:14.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Sam Adams Classic | 39:14.43 | 4 | 788 |
1500m
922
Points
4:37.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Winter Track & Field Championships | 4:37.68 | 1 | 922 |
| April 18, 2019 | Whitworth Twilight | 4:43.91 | 3 | 879 |
| Feb. 13, 2016 | Winter Track & Field Championships | 4:47.81 | 10 | 852 |
| Feb. 4, 2017 | Great Oak All-Comers | 4:47.91 | 1 | 852 |
| April 6, 2019 | UW vs WSU Dual | 4:47.95 | 7 | 851 |
| March 26, 2021 | Whitworth Invite and Multi | 4:52.02 | 14 | 824 |
| Jan. 14, 2017 | Great Oak All-Comers | 4:53.10 | 0 | 817 |
| March 30, 2019 | Mike Fanelli Track Classic | 4:54.10 | 83 | 810 |
| April 13, 2019 | Pelluer Invitational | 4:54.60 | 1 | 807 |
| April 28, 2018 | Washington State vs. Washington Dual Meet | 4:54.67 | 5 | 806 |
| April 21, 2018 | Spokane CC Memorial Invite | 4:54.92 | 4 | 805 |
| Jan. 16, 2016 | North County San Diego Qualifying Meet | 4:55.30 | 4 | 802 |
| April 27, 2019 | Cougar Invitational | 4:59.67 | 4 | 774 |
1600m
932
Points
4:55.34
Personal Record
2mile
848
Points
11:09.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2015 | The Run for the Dream | 11:09.21 | 3 | 848 |
3000m
873
Points
10:13.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2021 | UW v. WSU Dual | 10:13.74 | 6 | 873 |
| April 21, 2021 | Washington State vs. Washington Dual Meet | 10:13.74 | 6 | 873 |
| Jan. 26, 2018 | UW Invitational | 10:22.88 | 21 | 846 |
3000msc
858
Points
11:44.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | SF State Distance Carnival | 11:44.50 | 8 | 858 |
3200m
928
Points
10:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2015 | Great Oak vs. Murrieta Mesa | 10:36.20 | 2 | 928 |
| May 17, 2014 | CIF Southern Section Division 1 Prelims | 10:53.70 | 4 | 879 |
| March 5, 2015 | Great Oak vs. Poway | 10:54.50 | 1 | 877 |
| April 19, 2014 | Mt. SAC Relays | 10:59.08 | 3 | 864 |
| March 14, 2015 | Bronco Invitational | 11:00.46 | 1 | 861 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 11:03.30 | 16 | 853 |
| May 7, 2014 | Southwestern League Finals | 11:03.90 | 5 | 851 |
| April 23, 2016 | Inland Empire County Championships | 11:05.07 | 5 | 848 |
| March 15, 2014 | Great Oak Distance Invitational | 11:05.55 | 1 | 847 |
| May 24, 2014 | CIF Southern Section Division Finals | 11:06.47 | 9 | 844 |
| April 12, 2014 | Arcadia Invitational | 11:08.32 | 21 | 839 |
| March 4, 2017 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 11:10.61 | 1 | 833 |
| March 12, 2016 | Redondo Nike Festival | 11:10.99 | 6 | 832 |
| March 3, 2016 | Great Oak vs. Poway | 11:11.16 | 3 | 832 |
| April 9, 2014 | Great Oak vs Vista Murrieta | 11:14.30 | 1 | 823 |
| March 22, 2014 | adidas Azusa Meet of Champions | 11:15.87 | 23 | 819 |
| May 4, 2016 | Southwestern League Finals | 11:17.67 | 7 | 814 |
| May 6, 2015 | Southwestern League Finals | 11:18.73 | 9 | 811 |
| March 5, 2014 | Great Oak vs. Dana Hills | 11:20.47 | 3 | 807 |
| March 2, 2017 | Great Oak/CCA @ Poway | 11:44.07 | 5 | 745 |
| Jan. 24, 2015 | Great Oak Indoor State Qualifier | 11:58.36 | 1 | 709 |
5000m_cc
859
Points
17:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Stanford Invitational | 17:48.90 | 14 | 859 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 17:53.30 | 11 | 852 |
| Oct. 8, 2016 | Asics Clovis Invitational | 17:55.80 | 8 | 848 |
| Oct. 11, 2014 | Asics Clovis Invitational | 17:59.82 | 7 | 841 |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 18:03.40 | 106 | 835 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:05.20 | 17 | 832 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:07.00 | 7 | 829 |
| Oct. 10, 2015 | Asics Clovis Invitational | 18:12.60 | 12 | 820 |
| Sept. 27, 2014 | Nike Pre-Nationals | 18:31.22 | 13 | 790 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:40.00 | 51 | 776 |
| Dec. 6, 2014 | Nike Cross Nationals | 18:45.00 | 55 | 768 |
| Dec. 5, 2015 | Nike Cross Nationals | 18:56.00 | 107 | 751 |
| Dec. 3, 2016 | Nike Cross Nationals | 19:19.80 | 88 | 714 |
| Dec. 7, 2013 | Nike Cross Nationals | 19:41.50 | 145 | 682 |
| Oct. 5, 2013 | Nike South Invitational | 20:00.50 | 34 | 654 |
5000m
805
Points
18:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2021 | Whitworth H.I.R. Invitational | 18:22.10 | 5 | 805 |
6000m_cc
910
Points
21:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2017 | Pac 12 Cross Country Championships | 21:16.60 | 88 | 910 |
| Sept. 13, 2019 | Cougar classic | 21:58.40 | 13 | 855 |
| March 5, 2021 | Pac-12 XC Championships | 22:02.60 | 76 | 849 |
| Nov. 10, 2017 | NCAA DI West Regional | 22:15.20 | 144 | 833 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 22:32.70 | 128 | 810 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 23:08.70 | 237 | 765 |
800m
914
Points
2:14.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | CIF Southern Section Division 1 Prelims | 2:14.75 | 6 | 914 |
| April 15, 2017 | Brooks Mt. SAC Relays | 2:15.22 | 2 | 906 |
| May 4, 2017 | Southwestern League Finals | 2:17.29 | 1 | 874 |
| March 12, 2016 | Redondo Nike Festival | 2:18.06 | 7 | 862 |
| Feb. 27, 2016 | Mustang Roundup | 2:18.39 | 2 | 857 |
| May 20, 2017 | CIF Southern Section Division Finals | 2:18.42 | 8 | 856 |
| March 19, 2015 | Vista Murrieta vs Great Oak | 2:18.56 | 1 | 854 |
| April 27, 2017 | Vista Murrieta vs Great Oak | 2:18.95 | 2 | 848 |
| April 16, 2016 | Brooks Mt. SAC Relays | 2:19.14 | 17 | 845 |
| Feb. 25, 2017 | Mustang Roundup | 2:19.60 | 1 | 838 |
| March 16, 2016 | Great Oak vs Vista Murrieta | 2:20.17 | 1 | 830 |
| April 6, 2016 | Chaparral vs Great Oak | 2:24.46 | 1 | 766 |
| April 23, 2014 | Great Oak vs. Temecula Valley | 2:25.80 | 2 | 747 |
| March 23, 2019 | Sam Adams Classic | 2:26.50 | 6 | 737 |
mile
924
Points
4:58.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Arcadia Invitational | 4:58.43 | 13 | 924 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 5:00.76 | 7 | 908 |
| March 28, 2015 | Distance Meet of Champions | 5:03.28 | 9 | 892 |
| April 9, 2016 | Arcadia Invitational | 5:05.78 | 11 | 876 |
| Jan. 13, 2018 | UW Indoor Preview | 5:08.39 | 2 | 859 |
| Feb. 9, 2018 | Husky Classic | 5:10.26 | 10 | 848 |
| Jan. 12, 2019 | UW Indoor Preview | 5:13.41 | 2 | 828 |
| Feb. 16, 2015 | The Run for the Dream | 5:13.82 | 8 | 825 |
| Feb. 17, 2014 | Run for the Dream (HS) | 5:25.02 | 12 | 757 |
3mile_cc
878
Points
16:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 16:58.80 | 22 | 878 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 17:03.00 | 13 | 871 |
| Sept. 5, 2014 | Seaside Invitational | 17:03.50 | 1 | 870 |
| Sept. 26, 2015 | Dana Hills Invitational | 17:20.70 | 4 | 840 |
| Nov. 19, 2016 | CIF Southern Section Finals | 17:30.71 | 12 | 823 |
| Nov. 22, 2014 | CIF Southern Section Finals | 17:31.00 | 2 | 823 |
| Oct. 25, 2014 | Mt SAC Invitational | 17:37.30 | 3 | 812 |
| Oct. 15, 2013 | Southwestern League Cluster | 17:40.90 | 5 | 806 |
| Oct. 24, 2015 | Mt SAC Invitational | 17:43.00 | 6 | 802 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 17:43.00 | 6 | 802 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 17:44.70 | 4 | 800 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 17:56.10 | 18 | 781 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 18:09.00 | 34 | 760 |
| Nov. 21, 2015 | CIF Southern Section Finals | 18:13.50 | 9 | 752 |
| Oct. 12, 2013 | Inland Empire Challenge | 18:15.80 | 12 | 749 |
| Oct. 26, 2013 | Mt SAC Invitational | 18:34.00 | 25 | 719 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 18:52.10 | 29 | 691 |
| Sept. 5, 2015 | Cool Breeze Evening Invitational | 18:52.42 | 46 | 691 |
| Sept. 7, 2013 | Saugus Showdown CC Meet | 19:30.31 | 3 | 633 |
Long-Distance
Event Group
805
Points
18:22.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2021 | 5000m | Whitworth H.I.R. Invitational | 18:22.10 | 5 | 805 |
| April 17, 2021 | 10000m | Sam Adams Classic | 39:14.43 | 4 | 788 |
Mile
Event Group
932
Points
4:55.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2017 | 1600m | CIF Southern Section Masters | 4:55.34 | 6 | 932 |
| March 5, 2015 | 1600m | Great Oak vs. Poway | 4:56.21 | 2 | 927 |
| April 11, 2015 | Mile | Arcadia Invitational | 4:58.43 | 13 | 924 |
| Feb. 11, 2017 | 1500m | Winter Track & Field Championships | 4:37.68 | 1 | 922 |
| May 13, 2017 | 1600m | CIF Southern Section Division 1 Prelims | 4:57.32 | 4 | 919 |
Distance
Event Group
928
Points
10:36.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2015 | 3200m | Great Oak vs. Murrieta Mesa | 10:36.20 | 2 | 928 |
| May 17, 2014 | 3200m | CIF Southern Section Division 1 Prelims | 10:53.70 | 4 | 879 |
| March 5, 2015 | 3200m | Great Oak vs. Poway | 10:54.50 | 1 | 877 |
| April 21, 2021 | 3000m | UW v. WSU Dual | 10:13.74 | 6 | 873 |
| April 21, 2021 | 3000m | Washington State vs. Washington Dual Meet | 10:13.74 | 6 | 873 |
Steeple
Event Group
858
Points
11:44.50
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 3000mSC | SF State Distance Carnival | 11:44.50 | 8 | 858 |
Cross Country
Event Group
910
Points
21:16.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2017 | 6000mCC | Pac 12 Cross Country Championships | 21:16.60 | 88 | 910 |
| Sept. 17, 2016 | 3 Mile XC | Woodbridge Cross Country Classic | 16:58.80 | 22 | 878 |
| Sept. 20, 2014 | 3 Mile XC | Woodbridge Cross Country Classic | 17:03.00 | 13 | 871 |
| Sept. 5, 2014 | 3 Mile XC | Seaside Invitational | 17:03.50 | 1 | 870 |
| Oct. 1, 2016 | 5K XC | Stanford Invitational | 17:48.90 | 14 | 859 |
Mid-D
Event Group
914
Points
2:14.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 800m | CIF Southern Section Division 1 Prelims | 2:14.75 | 6 | 914 |
| April 15, 2017 | 800m | Brooks Mt. SAC Relays | 2:15.22 | 2 | 906 |
| May 4, 2017 | 800m | Southwestern League Finals | 2:17.29 | 1 | 874 |
| March 12, 2016 | 800m | Redondo Nike Festival | 2:18.06 | 7 | 862 |
| Feb. 27, 2016 | 800m | Mustang Roundup | 2:18.39 | 2 | 857 |
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