Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
706
Points
33:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 Central Regional | 33:08.90 | 102 | 706 |
| Nov. 9, 2013 | NCAA D2 Central Regional | 33:33.14 | 52 | 677 |
| Nov. 22, 2014 | NCAA DII Central Regional | 34:02.20 | 80 | 643 |
1500m
675
Points
4:16.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Missouri Relays | 4:16.15 | 12 | 675 |
1600m
724
Points
4:29.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Iowa State High School Track & Field Championships | 4:29.76 | 9 | 724 |
| May 22, 2010 | Iowa State T&F Championships | 4:33.41 | 10 | 688 |
3000m
778
Points
8:51.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2014 | Nebraska Tune-Up | 8:51.01 | 19 | 778 |
| March 2, 2014 | MIAA Championships | 8:57.79 | 16 | 744 |
| Feb. 11, 2012 | Concordia Indoor Invitational | 9:00.33 | 8 | 732 |
| Feb. 14, 2014 | Concordia Indoor Classic | 9:00.79 | 7 | 730 |
| Jan. 20, 2012 | Nebraska Wesleyan Invitational | 9:06.90 | 18 | 700 |
| Jan. 18, 2014 | University of Nebraska Holiday Inn Invitational | 9:07.51 | 17 | 697 |
| March 1, 2015 | MIAA Indoor Championships | 9:10.99 | 27 | 681 |
| Feb. 20, 2015 | Nebraska Tune-Up | 9:16.00 | 27 | 657 |
| Jan. 12, 2013 | Holiday Inn Invitational | 9:18.24 | 15 | 647 |
| Jan. 17, 2015 | University of Nebraska Holiday Inn Invitational | 9:22.83 | 18 | 626 |
| Feb. 12, 2015 | Concordia Indoor Classic | 9:26.65 | 13 | 609 |
3000msc
855
Points
9:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Dr. Keeler Track & Field Meet | 9:35.00 | 16 | 855 |
| April 5, 2014 | State Farm ESU Relays | 9:41.46 | 3 | 830 |
| May 9, 2014 | Dr. Keeler Track & Field Meet | 9:41.88 | 28 | 828 |
| May 5, 2013 | Mid America Intercollegiate Athletics Championship | 9:42.47 | 7 | 826 |
| May 3, 2015 | MIAA Championship | 9:42.98 | 7 | 824 |
| April 24, 2015 | Kip Janvrin Open | 9:47.15 | 8 | 809 |
| April 3, 2015 | Bearcat Invitational | 9:57.20 | 2 | 772 |
| April 21, 2012 | Kansas Relays | 10:04.98 | 8 | 743 |
3200m
776
Points
9:29.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | Iowa State High School Track & Field Championships | 9:29.05 | 4 | 776 |
| May 22, 2010 | Iowa State T&F Championships | 9:48.77 | 8 | 686 |
| May 17, 2008 | Iowa State T&F Championship | 10:34.52 | 22 | 498 |
400h
1
Points
9:55.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Missouri Relays | 9:55.31 | 7 | 1 |
| April 7, 2012 | Jock's Nitch Northwest Open | 10:19.40 | 3 | 1 |
5000m
698
Points
15:38.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2012 | MIAA Championships | 15:38.69 | 12 | 698 |
| Feb. 24, 2013 | MIAA Championships | 15:51.60 | 16 | 663 |
| Jan. 19, 2013 | ISU Open | 15:55.03 | 19 | 653 |
| Feb. 8, 2013 | Concordia Indoor Invitational | 15:56.80 | 8 | 649 |
5000m_cc
664
Points
15:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2010 | Creston Invitational | 15:51.00 | 2 | 664 |
| Sept. 13, 2010 | Ballard Invitational | 16:32.00 | 3 | 558 |
| Oct. 31, 2009 | Iowa State Cross Country Championship | 16:36.00 | 12 | 548 |
| Oct. 21, 2010 | Class 3A District/Regional, at Perry | 16:37.00 | 6 | 545 |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 16:46.00 | 111 | 523 |
| Oct. 25, 2008 | Iowa State Cross Country Championships | 16:50.00 | 37 | 514 |
| Oct. 11, 2010 | Little Hawkeye Conference Championships | 16:59.90 | 14 | 490 |
| Nov. 6, 2010 | Iowa All-Star Senior Championships | 17:08.00 | 29 | 472 |
| Oct. 27, 2007 | Iowa State Cross Country Meet | 17:09.00 | 45 | 469 |
| Aug. 31, 2010 | Dallas Center - Grimes Invitational | 18:13.00 | 2 | 334 |
8000m_cc
755
Points
25:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Fort Hays St - Tiger Open | 25:39.20 | 45 | 755 |
| Oct. 6, 2012 | Fort Hays St - Tiger Open | 25:40.06 | 29 | 753 |
| Oct. 26, 2013 | MIAA Conference Championships | 26:05.44 | 31 | 713 |
| Oct. 18, 2014 | Fort Hays St - Tiger Open | 26:07.60 | 111 | 710 |
| Nov. 8, 2014 | MIAA Conference Championships | 26:27.97 | 34 | 679 |
| Oct. 20, 2012 | MIAA Conference Championships | 26:54.85 | 41 | 639 |
| Oct. 5, 2013 | Chile Pepper Cross Country Festival | 27:01.30 | 138 | 629 |
| Sept. 21, 2013 | Saluki Invitational | 27:02.93 | 16 | 627 |
| Oct. 4, 2014 | Chile Pepper Cross Country Festival | 27:17.70 | 255 | 606 |
| Sept. 15, 2012 | Woody Greeno/Nebraska Cross-Country Invitational | 27:35.00 | 118 | 581 |
| Sept. 26, 2014 | Emporia State Invitational | 28:25.80 | 29 | 513 |
| Sept. 20, 2014 | Woody Greeno/Nebraska Cross-Country Invitational | 29:09.00 | 58 | 457 |
mile
688
Points
4:34.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Concordia Alumni Classic | 4:34.95 | 9 | 688 |
| Jan. 14, 2012 | Holiday Inn Invitational | 4:38.60 | 23 | 653 |
Cross Country
Event Group
755
Points
25:39.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2013 | 8000mCC | Fort Hays St - Tiger Open | 25:39.20 | 45 | 755 |
| Oct. 6, 2012 | 8000mCC | Fort Hays St - Tiger Open | 25:40.06 | 29 | 753 |
| Oct. 26, 2013 | 8000mCC | MIAA Conference Championships | 26:05.44 | 31 | 713 |
| Oct. 18, 2014 | 8000mCC | Fort Hays St - Tiger Open | 26:07.60 | 111 | 710 |
| Nov. 3, 2012 | 10000mCC | NCAA D2 Central Regional | 33:08.90 | 102 | 706 |
Mile
Event Group
724
Points
4:29.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 1600m | Iowa State High School Track & Field Championships | 4:29.76 | 9 | 724 |
| Feb. 1, 2014 | Mile | Concordia Alumni Classic | 4:34.95 | 9 | 688 |
| May 22, 2010 | 1600m | Iowa State T&F Championships | 4:33.41 | 10 | 688 |
| April 12, 2014 | 1500m | Missouri Relays | 4:16.15 | 12 | 675 |
| Jan. 14, 2012 | Mile | Holiday Inn Invitational | 4:38.60 | 23 | 653 |
Distance
Event Group
778
Points
8:51.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2014 | 3000m | Nebraska Tune-Up | 8:51.01 | 19 | 778 |
| May 21, 2011 | 3200m | Iowa State High School Track & Field Championships | 9:29.05 | 4 | 776 |
| March 2, 2014 | 3000m | MIAA Championships | 8:57.79 | 16 | 744 |
| Feb. 11, 2012 | 3000m | Concordia Indoor Invitational | 9:00.33 | 8 | 732 |
| Feb. 14, 2014 | 3000m | Concordia Indoor Classic | 9:00.79 | 7 | 730 |
Steeple
Event Group
855
Points
9:35.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2013 | 3000mSC | Dr. Keeler Track & Field Meet | 9:35.00 | 16 | 855 |
| April 5, 2014 | 3000mSC | State Farm ESU Relays | 9:41.46 | 3 | 830 |
| May 9, 2014 | 3000mSC | Dr. Keeler Track & Field Meet | 9:41.88 | 28 | 828 |
| May 5, 2013 | 3000mSC | Mid America Intercollegiate Athletics Championship | 9:42.47 | 7 | 826 |
| May 3, 2015 | 3000mSC | MIAA Championship | 9:42.98 | 7 | 824 |
Hurdles
Event Group
1
Points
9:55.31
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 400H | Missouri Relays | 9:55.31 | 7 | 1 |
| April 7, 2012 | 400H | Jock's Nitch Northwest Open | 10:19.40 | 3 | 1 |
Long-Distance
Event Group
698
Points
15:38.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2012 | 5000m | MIAA Championships | 15:38.69 | 12 | 698 |
| Feb. 24, 2013 | 5000m | MIAA Championships | 15:51.60 | 16 | 663 |
| Jan. 19, 2013 | 5000m | ISU Open | 15:55.03 | 19 | 653 |
| Feb. 8, 2013 | 5000m | Concordia Indoor Invitational | 15:56.80 | 8 | 649 |
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