Performance Dashboard
Athlete analytics & progression tracking
1000m
796
Points
3:05.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2016 | NYSPHSAA -NY State Champs | 3:05.67 | 19 | 796 |
| Jan. 9, 2016 | Dartmouth Relays | 3:05.74 | 7 | 795 |
| Feb. 14, 2015 | Section 7 Sectionals | 3:06.60 | 1 | 785 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 3:11.21 | 23 | 736 |
| Feb. 8, 2014 | Section 7 Sectionals | 3:11.50 | 1 | 733 |
| Feb. 21, 2015 | Section 7 State Qualifier | 3:14.10 | 2 | 705 |
| Feb. 20, 2016 | Section 7 State Qualifier | 3:15.80 | 1 | 688 |
| Feb. 1, 2014 | Section 10 NAC Invite | 3:16.40 | 3 | 682 |
| Jan. 4, 2014 | CVAC Section 7 #2 | 3:18.10 | 3 | 665 |
| Feb. 13, 2016 | Section 7 Sectionals | 3:18.50 | 1 | 661 |
| Jan. 16, 2016 | CVAC Section 7 #2 | 3:26.90 | 1 | 579 |
| Jan. 18, 2015 | CVAC Section 7 #3 | 3:29.30 | 1 | 556 |
1500m
789
Points
4:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Section 7 Sectionals | 4:57.30 | 2 | 789 |
| Feb. 13, 2016 | Section 7 Sectionals | 4:57.90 | 2 | 785 |
| May 14, 2016 | Queensbury Invitational | 4:58.14 | 6 | 784 |
| Feb. 1, 2014 | Section 10 NAC Invite | 4:59.10 | 4 | 778 |
| May 24, 2014 | Section 7 Sectional Champs | 5:00.60 | 2 | 768 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 5:02.31 | 23 | 757 |
| April 26, 2014 | Anthony Luciano Memorial Invitational | 5:02.60 | 9 | 755 |
| May 21, 2016 | Section 7 Sectional Champs | 5:03.06 | 1 | 752 |
| May 30, 2015 | Section 7 Sectional Champs | 5:03.28 | 1 | 751 |
| May 24, 2018 | Section 7 Sectionals | 5:04.40 | 2 | 744 |
| Jan. 25, 2014 | CVAC Section 7 #4 | 5:11.40 | 2 | 700 |
| Jan. 30, 2016 | CVAC Section 7 #4 | 5:13.40 | 1 | 688 |
| May 11, 2013 | Queensbury Invitational | 5:17.71 | 12 | 662 |
| Feb. 14, 2015 | Section 7 Sectionals | 5:18.90 | 2 | 655 |
| May 31, 2013 | Section 7 State Qualifier | 5:20.40 | 2 | 646 |
| Jan. 24, 2015 | CVAC Section 7 #4 | 5:28.50 | 1 | 599 |
| May 25, 2013 | Section 7 Sectional Champs | 5:29.00 | 4 | 597 |
300m
693
Points
45.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2016 | CVAC Section 7 #3 | 45.54 | 1 | 693 |
3000m
726
Points
11:05.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Section 7 Sectional Champs | 11:05.15 | 1 | 726 |
| May 24, 2014 | Section 7 Sectional Champs | 11:10.10 | 2 | 713 |
| May 30, 2015 | Section 7 Sectional Champs | 11:16.60 | 1 | 696 |
| May 24, 2018 | Section 7 Sectionals | 11:29.25 | 4 | 662 |
400m
825
Points
1:00.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Section 7 Sectional Champs | 1:00.37 | 2 | 825 |
55m
780
Points
7.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2014 | CVAC Section 7 #1 | 7.84 | 2 | 780 |
600m
805
Points
1:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Section 7 Sectionals | 1:41.00 | 2 | 805 |
| Feb. 6, 2016 | Section 10 NAC Invite | 1:41.19 | 1 | 801 |
| Feb. 14, 2015 | Section 7 Sectionals | 1:46.80 | 2 | 691 |
| Jan. 16, 2016 | CVAC Section 7 #2 | 1:48.00 | 1 | 669 |
| Jan. 18, 2015 | CVAC Section 7 #3 | 1:50.50 | 2 | 623 |
| Dec. 18, 2013 | CVAC Section 7 #1 | 1:53.30 | 2 | 574 |
800m
878
Points
2:17.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | NYSPHSAA - NY State Champs | 2:17.04 | 18 | 878 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 2:18.44 | 1 | 856 |
| May 14, 2016 | Queensbury Invitational | 2:18.95 | 2 | 848 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 2:20.06 | 25 | 831 |
| May 9, 2015 | Queensbury Invitational | 2:20.38 | 1 | 827 |
| June 6, 2015 | Section 7 State Qualifier | 2:20.60 | 1 | 823 |
| May 13, 2017 | Queensbury Invitational | 2:22.27 | 2 | 798 |
| June 3, 2016 | Section 7 State Qualifier | 2:23.14 | 1 | 786 |
| May 24, 2014 | Section 7 Sectional Champs | 2:24.60 | 2 | 764 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 2:25.40 | 31 | 753 |
| May 21, 2016 | Section 7 Sectional Champs | 2:25.91 | 1 | 745 |
| May 12, 2018 | Queensbury Invite | 2:26.09 | 3 | 743 |
| April 26, 2014 | Anthony Luciano Memorial Invitational | 2:26.14 | 10 | 742 |
| May 24, 2018 | Section 7 Sectionals | 2:26.31 | 1 | 740 |
| June 2, 2017 | Section 7 State Qualifier | 2:26.33 | 1 | 739 |
| May 30, 2015 | Section 7 Sectional Champs | 2:27.56 | 1 | 722 |
| June 1, 2018 | Section 7 State Qualifier | 2:31.14 | 1 | 672 |
| May 11, 2013 | Queensbury Invitational | 2:36.93 | 5 | 596 |
| May 25, 2013 | Section 7 Sectional Champs | 2:45.30 | 8 | 494 |
Mid-D
Event Group
878
Points
2:17.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2015 | 800m | NYSPHSAA - NY State Champs | 2:17.04 | 18 | 878 |
| June 11, 2016 | 800m | NYSPHSAA - NY State Champs | 2:18.44 | 1 | 856 |
| May 14, 2016 | 800m | Queensbury Invitational | 2:18.95 | 2 | 848 |
| June 10, 2017 | 800m | NYSPHSAA - NY State Champs | 2:20.06 | 25 | 831 |
| May 9, 2015 | 800m | Queensbury Invitational | 2:20.38 | 1 | 827 |
Mile
Event Group
789
Points
4:57.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | 1500m | Section 7 Sectionals | 4:57.30 | 2 | 789 |
| Feb. 13, 2016 | 1500m | Section 7 Sectionals | 4:57.90 | 2 | 785 |
| May 14, 2016 | 1500m | Queensbury Invitational | 4:58.14 | 6 | 784 |
| Feb. 1, 2014 | 1500m | Section 10 NAC Invite | 4:59.10 | 4 | 778 |
| May 24, 2014 | 1500m | Section 7 Sectional Champs | 5:00.60 | 2 | 768 |
Long Sprints
Event Group
825
Points
1:00.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 400m | Section 7 Sectional Champs | 1:00.37 | 2 | 825 |
| Jan. 22, 2016 | 300m | CVAC Section 7 #3 | 45.54 | 1 | 693 |
Distance
Event Group
726
Points
11:05.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 3000m | Section 7 Sectional Champs | 11:05.15 | 1 | 726 |
| May 24, 2014 | 3000m | Section 7 Sectional Champs | 11:10.10 | 2 | 713 |
| May 30, 2015 | 3000m | Section 7 Sectional Champs | 11:16.60 | 1 | 696 |
| May 24, 2018 | 3000m | Section 7 Sectionals | 11:29.25 | 4 | 662 |
Short Sprints
Event Group
780
Points
7.84
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2014 | 55m | CVAC Section 7 #1 | 7.84 | 2 | 780 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava