Kirsten Melnik

Springville-Griffith Institute • 2025 • NY

Youth

1500m

757

5:02.24

3000m

718

11:08.35

5K XC

652

20:01.93

3 Mile XC

586

20:02.55

Peak: 940 • 1.01x • 1 groups

Kirsten Melnik

Springville-Griffith Institute • 2025 • NY

951

1500m

940

4:35.11

3000m

917

9:58.90

800m

834

2:19.89

3 Mile XC

802

17:43.08

Peak: 940 • 1.01x • 1 groups

Kirsten Melnik

Springville-Griffith Institute • 2025 • NY

N/A

6000mCC

774

23:01.20

3000mCC

715

11:09.40

Peak: 940 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#807

Nation

#40

State

Wins Against

Max: 1250

1000m

806

Points

3:04.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2023 HS	Section VI Team Championships	3:04.75	2	806
Jan. 18, 2025 HS	Section VI Varsity Select #1	3:06.17	1	790
Jan. 14, 2023 HS	Section VI Indoor Track & Field Inter-Divisional A-C	3:07.17	2	779
Dec. 17, 2022 HS	Section VI Inter-Divisional	3:07.76	1	773
Dec. 12, 2021 HS	Section VI Group A/D & C/F	3:09.18	2	757
March 1, 2025 HS	Section VI State Qualifier	3:17.07	6	675

1500m

940

Points

4:35.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2025 HS	NYSPHSAA - NY State Champs	4:35.11	13	940
June 7, 2025 HS	Section 6 Track & Field State Qualifier	4:39.09	1	912
June 8, 2024 HS	NYSPHSAA - NY State Champs	4:39.30	12	911
June 3, 2023 HS	Section VI Track & Field State Qualifier	4:39.76	1	907
June 1, 2024 HS	Section VI Track & Field State Qualifier	4:40.94	1	899
June 10, 2023 HS	NYSPHSAA - NY State Champs	4:42.28	16	890
May 10, 2025 HS	Glenn D. Loucks Games	4:42.50	16	888
May 6, 2023 HS	Pioneer Track & Field Invitational	4:42.69	1	887
May 20, 2023 HS	ECIC Track & Field Championships/Small Schools	4:43.64	2	881
May 18, 2024 HS	ECIC Track & Field Championships	4:45.16	1	870
June 18, 2023 HS	New Balance Nationals Outdoor	4:47.11	23	857
June 11, 2022 HS	NYSPHSAA - NY State Champs	4:47.86	20	852
Feb. 3, 2024 HS	Section VI Indoor Track & Field Varsity Select #3	4:48.02	2	851
April 15, 2023 HS	Frostbite Relays	4:48.55	2	847
Feb. 19, 2023 HS	Section VI State Qualifier	4:48.79	2	846
March 4, 2023 HS	NYSPHSAA -NY State Champs	4:50.05	14	837
Jan. 24, 2025 HS	Section VI Varsity Select #2	4:51.39	1	828
May 14, 2022 HS	Wellsville Elk's Spring Day Invitational 2022	4:53.73	1	813
Feb. 17, 2024 HS	Section VI State Qualifier	4:54.94	3	805
Jan. 28, 2023 HS	Section VI Indoor Track & Field A/D Inter-Divisional	4:55.77	2	799
Dec. 28, 2022 HS	Westhill Invitational	4:55.88	3	799
Dec. 18, 2021 HS	Section 6 Group A/F	4:56.08	2	797
May 21, 2022 HS	ECIC Track & Field Championships	4:56.25	1	796
June 4, 2022 HS	Section VI Track & Field State Qualifier	4:57.69	1	787
Feb. 26, 2022 HS	Section VI State Qualifier	4:59.97	3	772
Feb. 19, 2022 HS	Section VI Team Championships	5:01.72	1	761
June 17, 2021 HS	Section 6 Class B Championships	5:02.24	2	757
Jan. 21, 2022 HS	Section VI Varsity Select #2	5:03.79	3	748
May 27, 2022 HS	Section 6 Class B Championships	5:04.11	1	746
Feb. 15, 2025 HS	Section VI Indoor Track & Field Varsity Select #3	5:11.82	5	698
June 11, 2021 HS	ECIC League Outdoor Championships	5:13.56	1	687
Jan. 15, 2022 HS	Section VI Group D/F	5:19.45	1	652

2mile

870

Points

11:01.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2024 HS	Armory Officials Hall of Fame Invitational	11:01.33	2	870
Jan. 21, 2023 HS	U.S. Army Officials Hall of Fame Invitational	11:21.32	4	816
June 22, 2025 HS	New Balance Nationals Outdoor	11:25.74	96	804

3000m

917

Points

9:58.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2025 HS	NYSPHSAA - NY State Champs	9:58.90	15	917
June 10, 2023 HS	NYSPHSAA - NY State Champs	10:01.19	14	910
May 3, 2025 HS	Runnin' Cadet Classic	10:03.94	2	902
March 2, 2024 HS	NYSPHSAA -NY State Champs	10:07.13	15	892
April 22, 2023 HS	The New York Relays	10:12.11	2	878
Feb. 17, 2024 HS	Section VI State Qualifier	10:16.86	2	863
Jan. 20, 2024 HS	Armory Officials Hall of Fame Invitational	10:22.30	2	847
March 1, 2025 HS	Section VI State Qualifier	10:23.93	3	843
May 30, 2025 HS	Section 6 Class B Championships	10:28.76	1	828
May 4, 2024 HS	Runnin' Cadet Classic	10:28.97	7	828
Feb. 1, 2025 HS	Section IV "Add On" Invitational	10:30.44	1	824
June 3, 2023 HS	Section VI Track & Field State Qualifier	10:34.89	2	811
June 22, 2025 HS	New Balance Nationals Outdoor	10:37.73	94	803
Jan. 21, 2023 HS	U.S. Army Officials Hall of Fame Invitational	10:38.53	4	800
Feb. 6, 2022 HS	Section 6 Varsity Select #4	10:42.42	1	789
April 23, 2022 HS	The New York Relays	10:45.26	3	781
Jan. 15, 2022 HS	Section VI Group D/F	10:49.75	2	769
Dec. 10, 2022 HS	Section VI A/C Inter-Divisional	10:51.45	2	764
April 30, 2022 HS	WSW Early Bird Classic	11:01.44	3	736
June 7, 2025 HS	Section 6 Track & Field State Qualifier	11:06.97	4	721
June 17, 2021 HS	Section 6 Class B Championships	11:08.35	1	718
June 11, 2021 HS	ECIC League Outdoor Championships	11:17.23	1	694

3000m_cc

715

Points

11:09.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2025 HS	Suffolk Short Course Classic	11:09.40	7	715

400m

748

Points

1:02.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	Wellsville Elk's Spring Day Invitational 2025	1:02.74	4	748
April 26, 2025 HS	WSW Early Bird Classic	1:03.29	2	731
April 29, 2023 HS	WSW Early Bird Classic	1:03.48	5	725

5000m_cc

793

Points

18:29.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 16, 2024 HS	NYSPHSAA - New York State Championships	18:29.60	3	793
Oct. 9, 2021 HS	Bulldog Stampede XC Invite	18:33.70	2	786
Nov. 1, 2024 HS	Section 6 Championships	18:43.18	2	771
Sept. 11, 2021 HS	Knox-C Pre-Sectional Invitational	19:04.83	2	737
Oct. 12, 2024 HS	38th Alden Bulldogs Cross Country Stampede	19:05.83	4	736
Sept. 14, 2024 HS	Queensbury Invitational	19:09.10	3	731
Nov. 23, 2024 HS	NY Federation Championships	19:13.90	20	723
Oct. 15, 2022 HS	36th Alden Bulldogs Cross Country Stampede	19:18.63	3	716
Sept. 16, 2023 HS	West Seneca West Invitational	19:22.35	1	710
Sept. 18, 2021 HS	Pre-States McDaniel-Baxter Invitational	19:23.80	5	708
Nov. 5, 2021 HS	Section 6 Championships	19:33.64	4	693
Oct. 14, 2023 HS	37th Alden Bulldogs Cross Country Stampede	19:37.04	3	688
Nov. 4, 2022 HS	Section 6 Championships	19:39.19	5	685
Oct. 28, 2023 HS	ECIC XC Championships	19:44.30	13	678
Nov. 15, 2020 HS	Section 6 Championships	20:01.93	2	652
Nov. 20, 2021 HS	NY Federation Championships	20:05.50	68	646
Nov. 13, 2021 HS	NYSPHSAA - New York State Championships	20:22.00	18	623
Nov. 12, 2022 HS	NYSPHSAA - New York State Championships	20:39.80	21	598
Sept. 14, 2019 HS	Knox-C Invitational	20:52.66	11	580
Nov. 3, 2023 HS	Section VI Championships	21:04.22	14	564
Sept. 7, 2019 HS	West Seneca Invitational	21:10.69	3	556

5000m

654

Points

20:00.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2023 HS	PSAL Test 4	20:00.00	56	654

6000m_cc

774

Points

23:01.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2025 HS	Maribel Sanchez Souther Invite	23:01.20	23	774

600m

792

Points

1:41.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2025 HS	Section VI Indoor Track & Field Varsity Select #3	1:41.64	3	792
Feb. 1, 2025 HS	Section IV "Add On" Invitational	1:43.98	1	745
Jan. 6, 2023 HS	Section VI Indoor Track & Field A/B Inter-Divisional	1:45.25	1	721
Feb. 11, 2023 HS	Section VI Team Championships	1:46.33	1	700
Feb. 6, 2022 HS	Section 6 Varsity Select #4	1:47.56	3	677
Dec. 4, 2021 HS	Section 6 Group E/F	1:47.64	2	675

800m

834

Points

2:19.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	WSW Early Bird Classic	2:19.89	1	834
May 13, 2023 HS	Wellsville Elk's Spring Day Invitational 2023	2:20.19	1	830
May 20, 2023 HS	ECIC Track & Field Championships/Small Schools	2:20.92	1	819
April 29, 2023 HS	WSW Early Bird Classic	2:20.94	1	818
May 23, 2024 HS	Section 6 Class B Championships	2:23.62	1	779
May 27, 2022 HS	Section 6 Class B Championships	2:24.19	1	770
May 14, 2022 HS	Wellsville Elk's Spring Day Invitational 2022	2:24.35	1	768
April 30, 2022 HS	WSW Early Bird Classic	2:24.50	4	766
Jan. 17, 2025 HS	Pentathlon/Open Events Invitational	2:26.09	1	743
May 11, 2024 HS	Wellsville Elk's Spring Day Invitational 2024	2:29.16	2	700

mile

898

Points

5:02.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2025 HS	Glenn D. Loucks Games	5:02.34	16	898
April 22, 2023 HS	The New York Relays	5:06.63	5	871
April 20, 2024 HS	The New York Relays	5:08.67	3	858
June 18, 2023 HS	New Balance Nationals Outdoor	5:10.10	24	849
April 23, 2022 HS	The New York Relays	5:26.20	8	750

3mile_cc

802

Points

17:43.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2024 HS	Sec. 6 ECIC XC Championships	17:43.08	4	802
Sept. 23, 2023 HS	East Aurora Invitational	17:48.81	1	793
Sept. 28, 2024 HS	McQuaid Invitational	18:01.10	4	772
Oct. 29, 2022 HS	Sec. 6 ECIC XC Championships	18:32.48	3	722
Sept. 25, 2021 HS	East Aurora Invitational	18:38.03	3	713
Oct. 1, 2022 HS	McQuaid Invitational	18:40.10	9	710
Sept. 24, 2022 HS	East Aurora Invitational	18:53.35	2	689
Oct. 30, 2021 HS	Sec. 6 ECIC XC Championships	19:54.37	4	598
Nov. 1, 2020 HS	Sec. 6 ECIC XC Championships	20:02.55	2	586

Mid-D

Event Group

834

Points

2:19.89

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	800m	WSW Early Bird Classic	2:19.89	1	834
May 13, 2023 HS	800m	Wellsville Elk's Spring Day Invitational 2023	2:20.19	1	830
May 20, 2023 HS	800m	ECIC Track & Field Championships/Small Schools	2:20.92	1	819
April 29, 2023 HS	800m	WSW Early Bird Classic	2:20.94	1	818
Feb. 11, 2023 HS	1000m	Section VI Team Championships	3:04.75	2	806
Feb. 15, 2025 HS	600m	Section VI Indoor Track & Field Varsity Select #3	1:41.64	3	792
Jan. 18, 2025 HS	1000m	Section VI Varsity Select #1	3:06.17	1	790
Jan. 14, 2023 HS	1000m	Section VI Indoor Track & Field Inter-Divisional A-C	3:07.17	2	779
May 23, 2024 HS	800m	Section 6 Class B Championships	2:23.62	1	779
Dec. 17, 2022 HS	1000m	Section VI Inter-Divisional	3:07.76	1	773
May 27, 2022 HS	800m	Section 6 Class B Championships	2:24.19	1	770
May 14, 2022 HS	800m	Wellsville Elk's Spring Day Invitational 2022	2:24.35	1	768
April 30, 2022 HS	800m	WSW Early Bird Classic	2:24.50	4	766
Dec. 12, 2021 HS	1000m	Section VI Group A/D & C/F	3:09.18	2	757
Feb. 1, 2025 HS	600m	Section IV "Add On" Invitational	1:43.98	1	745
Jan. 17, 2025 HS	800m	Pentathlon/Open Events Invitational	2:26.09	1	743
Jan. 6, 2023 HS	600m	Section VI Indoor Track & Field A/B Inter-Divisional	1:45.25	1	721
Feb. 11, 2023 HS	600m	Section VI Team Championships	1:46.33	1	700
May 11, 2024 HS	800m	Wellsville Elk's Spring Day Invitational 2024	2:29.16	2	700
Feb. 6, 2022 HS	600m	Section 6 Varsity Select #4	1:47.56	3	677
Dec. 4, 2021 HS	600m	Section 6 Group E/F	1:47.64	2	675
March 1, 2025 HS	1000m	Section VI State Qualifier	3:17.07	6	675

Mile

Event Group

940

Points

4:35.11

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 14, 2025 HS	1500m	NYSPHSAA - NY State Champs	4:35.11	13	940
June 7, 2025 HS	1500m	Section 6 Track & Field State Qualifier	4:39.09	1	912
June 8, 2024 HS	1500m	NYSPHSAA - NY State Champs	4:39.30	12	911
June 3, 2023 HS	1500m	Section VI Track & Field State Qualifier	4:39.76	1	907
June 1, 2024 HS	1500m	Section VI Track & Field State Qualifier	4:40.94	1	899
May 10, 2025 HS	Mile	Glenn D. Loucks Games	5:02.34	16	898
June 10, 2023 HS	1500m	NYSPHSAA - NY State Champs	4:42.28	16	890
May 10, 2025 HS	1500m	Glenn D. Loucks Games	4:42.50	16	888
May 6, 2023 HS	1500m	Pioneer Track & Field Invitational	4:42.69	1	887
May 20, 2023 HS	1500m	ECIC Track & Field Championships/Small Schools	4:43.64	2	881
April 22, 2023 HS	Mile	The New York Relays	5:06.63	5	871
May 18, 2024 HS	1500m	ECIC Track & Field Championships	4:45.16	1	870
April 20, 2024 HS	Mile	The New York Relays	5:08.67	3	858
June 18, 2023 HS	1500m	New Balance Nationals Outdoor	4:47.11	23	857
June 11, 2022 HS	1500m	NYSPHSAA - NY State Champs	4:47.86	20	852
Feb. 3, 2024 HS	1500m	Section VI Indoor Track & Field Varsity Select #3	4:48.02	2	851
June 18, 2023 HS	Mile	New Balance Nationals Outdoor	5:10.10	24	849
April 15, 2023 HS	1500m	Frostbite Relays	4:48.55	2	847
Feb. 19, 2023 HS	1500m	Section VI State Qualifier	4:48.79	2	846
March 4, 2023 HS	1500m	NYSPHSAA -NY State Champs	4:50.05	14	837
Jan. 24, 2025 HS	1500m	Section VI Varsity Select #2	4:51.39	1	828
May 14, 2022 HS	1500m	Wellsville Elk's Spring Day Invitational 2022	4:53.73	1	813
Feb. 17, 2024 HS	1500m	Section VI State Qualifier	4:54.94	3	805
Jan. 28, 2023 HS	1500m	Section VI Indoor Track & Field A/D Inter-Divisional	4:55.77	2	799
Dec. 28, 2022 HS	1500m	Westhill Invitational	4:55.88	3	799
Dec. 18, 2021 HS	1500m	Section 6 Group A/F	4:56.08	2	797
May 21, 2022 HS	1500m	ECIC Track & Field Championships	4:56.25	1	796
June 4, 2022 HS	1500m	Section VI Track & Field State Qualifier	4:57.69	1	787
Feb. 26, 2022 HS	1500m	Section VI State Qualifier	4:59.97	3	772
Feb. 19, 2022 HS	1500m	Section VI Team Championships	5:01.72	1	761
June 17, 2021 HS	1500m	Section 6 Class B Championships	5:02.24	2	757
April 23, 2022 HS	Mile	The New York Relays	5:26.20	8	750
Jan. 21, 2022 HS	1500m	Section VI Varsity Select #2	5:03.79	3	748
May 27, 2022 HS	1500m	Section 6 Class B Championships	5:04.11	1	746
Feb. 15, 2025 HS	1500m	Section VI Indoor Track & Field Varsity Select #3	5:11.82	5	698
June 11, 2021 HS	1500m	ECIC League Outdoor Championships	5:13.56	1	687
Jan. 15, 2022 HS	1500m	Section VI Group D/F	5:19.45	1	652

Distance

Event Group

917

Points

9:58.90

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
June 14, 2025 HS	3000m	NYSPHSAA - NY State Champs	9:58.90	15	917
June 10, 2023 HS	3000m	NYSPHSAA - NY State Champs	10:01.19	14	910
May 3, 2025 HS	3000m	Runnin' Cadet Classic	10:03.94	2	902
March 2, 2024 HS	3000m	NYSPHSAA -NY State Champs	10:07.13	15	892
April 22, 2023 HS	3000m	The New York Relays	10:12.11	2	878
Jan. 20, 2024 HS	2Mile	Armory Officials Hall of Fame Invitational	11:01.33	2	870
Feb. 17, 2024 HS	3000m	Section VI State Qualifier	10:16.86	2	863
Jan. 20, 2024 HS	3000m	Armory Officials Hall of Fame Invitational	10:22.30	2	847
March 1, 2025 HS	3000m	Section VI State Qualifier	10:23.93	3	843
May 30, 2025 HS	3000m	Section 6 Class B Championships	10:28.76	1	828
May 4, 2024 HS	3000m	Runnin' Cadet Classic	10:28.97	7	828
Feb. 1, 2025 HS	3000m	Section IV "Add On" Invitational	10:30.44	1	824
Jan. 21, 2023 HS	2Mile	U.S. Army Officials Hall of Fame Invitational	11:21.32	4	816
June 3, 2023 HS	3000m	Section VI Track & Field State Qualifier	10:34.89	2	811
June 22, 2025 HS	2Mile	New Balance Nationals Outdoor	11:25.74	96	804
June 22, 2025 HS	3000m	New Balance Nationals Outdoor	10:37.73	94	803
Jan. 21, 2023 HS	3000m	U.S. Army Officials Hall of Fame Invitational	10:38.53	4	800
Feb. 6, 2022 HS	3000m	Section 6 Varsity Select #4	10:42.42	1	789
April 23, 2022 HS	3000m	The New York Relays	10:45.26	3	781
Jan. 15, 2022 HS	3000m	Section VI Group D/F	10:49.75	2	769
Dec. 10, 2022 HS	3000m	Section VI A/C Inter-Divisional	10:51.45	2	764
April 30, 2022 HS	3000m	WSW Early Bird Classic	11:01.44	3	736
June 7, 2025 HS	3000m	Section 6 Track & Field State Qualifier	11:06.97	4	721
June 17, 2021 HS	3000m	Section 6 Class B Championships	11:08.35	1	718
June 11, 2021 HS	3000m	ECIC League Outdoor Championships	11:17.23	1	694

Cross Country

Event Group

802

Points

17:43.08

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 26, 2024 HS	3 Mile XC	Sec. 6 ECIC XC Championships	17:43.08	4	802
Sept. 23, 2023 HS	3 Mile XC	East Aurora Invitational	17:48.81	1	793
Nov. 16, 2024 HS	5K XC	NYSPHSAA - New York State Championships	18:29.60	3	793
Oct. 9, 2021 HS	5K XC	Bulldog Stampede XC Invite	18:33.70	2	786
Sept. 20, 2025 HS	6000mCC	Maribel Sanchez Souther Invite	23:01.20	23	774
Sept. 28, 2024 HS	3 Mile XC	McQuaid Invitational	18:01.10	4	772
Nov. 1, 2024 HS	5K XC	Section 6 Championships	18:43.18	2	771
Sept. 11, 2021 HS	5K XC	Knox-C Pre-Sectional Invitational	19:04.83	2	737
Oct. 12, 2024 HS	5K XC	38th Alden Bulldogs Cross Country Stampede	19:05.83	4	736
Sept. 14, 2024 HS	5K XC	Queensbury Invitational	19:09.10	3	731
Nov. 23, 2024 HS	5K XC	NY Federation Championships	19:13.90	20	723
Oct. 29, 2022 HS	3 Mile XC	Sec. 6 ECIC XC Championships	18:32.48	3	722
Oct. 15, 2022 HS	5K XC	36th Alden Bulldogs Cross Country Stampede	19:18.63	3	716
Aug. 30, 2025 HS	3000mCC	Suffolk Short Course Classic	11:09.40	7	715
Sept. 25, 2021 HS	3 Mile XC	East Aurora Invitational	18:38.03	3	713
Sept. 16, 2023 HS	5K XC	West Seneca West Invitational	19:22.35	1	710
Oct. 1, 2022 HS	3 Mile XC	McQuaid Invitational	18:40.10	9	710
Sept. 18, 2021 HS	5K XC	Pre-States McDaniel-Baxter Invitational	19:23.80	5	708
Nov. 5, 2021 HS	5K XC	Section 6 Championships	19:33.64	4	693
Sept. 24, 2022 HS	3 Mile XC	East Aurora Invitational	18:53.35	2	689
Oct. 14, 2023 HS	5K XC	37th Alden Bulldogs Cross Country Stampede	19:37.04	3	688
Nov. 4, 2022 HS	5K XC	Section 6 Championships	19:39.19	5	685
Oct. 28, 2023 HS	5K XC	ECIC XC Championships	19:44.30	13	678
Nov. 15, 2020 HS	5K XC	Section 6 Championships	20:01.93	2	652
Nov. 20, 2021 HS	5K XC	NY Federation Championships	20:05.50	68	646
Nov. 13, 2021 HS	5K XC	NYSPHSAA - New York State Championships	20:22.00	18	623
Oct. 30, 2021 HS	3 Mile XC	Sec. 6 ECIC XC Championships	19:54.37	4	598
Nov. 12, 2022 HS	5K XC	NYSPHSAA - New York State Championships	20:39.80	21	598
Nov. 1, 2020 HS	3 Mile XC	Sec. 6 ECIC XC Championships	20:02.55	2	586
Sept. 14, 2019 HS	5K XC	Knox-C Invitational	20:52.66	11	580
Nov. 3, 2023 HS	5K XC	Section VI Championships	21:04.22	14	564
Sept. 7, 2019 HS	5K XC	West Seneca Invitational	21:10.69	3	556

Long Sprints

Event Group

748

Points

1:02.74

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	400m	Wellsville Elk's Spring Day Invitational 2025	1:02.74	4	748
April 26, 2025 HS	400m	WSW Early Bird Classic	1:03.29	2	731
April 29, 2023 HS	400m	WSW Early Bird Classic	1:03.48	5	725

Long-Distance

Event Group

654

Points

20:00.00

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Nov. 19, 2023 HS	5000m	PSAL Test 4	20:00.00	56	654

Season Bests

Mile event group

1500m 2022 · NYSPHSAA - …

4:47.86 852 pts

1500m 2023 · Section VI …

4:39.76 907 pts

1500m 2024 · NYSPHSAA - …

4:39.30 911 pts

1500m 2025 · NYSPHSAA - …

4:35.11 940 pts

Distance event group

3000m 2022 · Section 6 V…

10:42.42 789 pts

3000m 2023 · NYSPHSAA - …

10:01.19 910 pts

3000m 2024 · NYSPHSAA -N…

10:07.13 892 pts

3000m 2025 · NYSPHSAA - …

9:58.90 917 pts

Mid-D event group

800m 2022 · Section 6 C…

2:24.19 770 pts

800m 2023 · Wellsville …

2:20.19 830 pts

800m 2024 · Section 6 C…

2:23.62 779 pts

800m 2025 · WSW Early B…

2:19.89 834 pts

Cross Country event group

5000m 2021 · Bulldog Sta…

18:33.70 786 pts

3Mile 2022 · Sec. 6 ECIC…

18:32.48 722 pts

3Mile 2023 · East Aurora…

17:48.81 793 pts

3Mile 2024 · Sec. 6 ECIC…

17:43.08 802 pts

Long Sprints event group

400m 2023 · WSW Early B…

1:03.48 725 pts

400m 2025 · Wellsville …

1:02.74 748 pts

Long-Distance event group

5000m 2023 · PSAL Test 4

20:00.00 654 pts

Kirsten Melnik

Kirsten Melnik

Kirsten Melnik

Kirsten Melnik

Kirsten Melnik

Kirsten Melnik

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Kirsten Melnik

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