Performance Dashboard
Athlete analytics & progression tracking
1000m
741
Points
3:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | Section 2 League Meets 5 | 3:10.70 | 1 | 741 |
1500m
778
Points
4:59.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Eddy Games | 4:59.07 | 8 | 778 |
| Jan. 15, 2012 | Secion 2 League Meet 6E | 5:05.00 | 9 | 740 |
| Dec. 2, 2012 | Section 2 League Meets 1 | 5:10.20 | 1 | 708 |
200m
618
Points
28.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2015 | Bill Ward Invitational | 28.89 | 3 | 618 |
| Dec. 4, 2015 | Fordham Christmas Classic | 29.31 | 28 | 587 |
2500m_cc
694
Points
9:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Ed Springstead Invitational | 9:18.20 | 2 | 694 |
| Sept. 3, 2011 | Niskayuna XC Ekiden | 10:27.70 | 14 | 488 |
300m
756
Points
44.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | Section 2 League Meets 5 | 44.14 | 1 | 756 |
| Feb. 4, 2013 | Section 2 Suburban Council Champs | 44.40 | 8 | 744 |
| Jan. 5, 2014 | Section 2 League Meets 4 | 44.64 | 2 | 733 |
| Jan. 15, 2012 | Secion 2 League Meet 6E | 44.80 | 1 | 726 |
400m
887
Points
58.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2012 | Section 2 Class A Girls Champs | 58.55 | 2 | 887 |
| April 13, 2012 | Section 2 Duals | 1:00.04 | 1 | 836 |
| May 28, 2013 | Section 2 Groups | 1:01.64 | 9 | 783 |
| Feb. 8, 2019 | FasTrack National Invite | 1:03.07 | 5 | 738 |
4000m_cc
632
Points
15:59.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:59.30 | 19 | 632 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 16:46.50 | 25 | 550 |
| Sept. 13, 2013 | Ed Springstead (Shaker) Invitational | 17:09.27 | 26 | 512 |
| Oct. 2, 2010 | Grout Invitational | 17:23.01 | 16 | 490 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 17:26.25 | 50 | 485 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 17:47.30 | 37 | 452 |
| Oct. 18, 2015 | St John's University Fall XC Festival | 18:32.90 | 19 | 385 |
4500m_cc
619
Points
18:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Grout Invitational | 18:15.10 | 7 | 619 |
500m
784
Points
1:20.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Terrier Invitational | 1:20.86 | 5 | 784 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 1:21.39 | 3 | 771 |
| Feb. 5, 2016 | Metropolitan Indoor Championships | 1:22.07 | 16 | 755 |
| Jan. 16, 2016 | Great Dane Classic | 1:22.18 | 39 | 752 |
| Feb. 13, 2016 | Monmouth Indoor Invitational | 1:22.80 | 4 | 737 |
| Dec. 8, 2015 | Bill Ward Invitational | 1:24.32 | 2 | 702 |
5000m_cc
630
Points
20:17.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Queensbury Invitational | 20:17.24 | 38 | 630 |
| Sept. 24, 2011 | Queensbury Invitational | 20:25.01 | 21 | 619 |
| Oct. 14, 2017 | Great Dane Invitational | 20:47.90 | 63 | 587 |
| Oct. 15, 2016 | UAlbany XC Invitational | 20:53.00 | 63 | 580 |
| Sept. 2, 2017 | America East Pre-Conference Meet | 21:04.50 | 54 | 564 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 21:10.60 | 186 | 556 |
| Sept. 28, 2013 | Ocean State XC Invitational | 21:20.66 | 75 | 542 |
| Nov. 1, 2013 | Section 2 Championships | 21:25.63 | 57 | 536 |
| Sept. 21, 2013 | Queensbury Invitational | 21:42.81 | 104 | 513 |
| Oct. 17, 2014 | Albany County Champs | 22:05.00 | 37 | 485 |
| Sept. 29, 2012 | EJ Herrmann Invitational | 22:10.20 | 39 | 479 |
| Nov. 20, 2010 | NY Federation Championships | 22:16.10 | 196 | 471 |
| Sept. 27, 2014 | Ocean State XC Invitational | 22:19.02 | 12 | 468 |
| Sept. 1, 2018 | UVM Vermont Invitational #1 | 22:59.70 | 36 | 419 |
| Oct. 9, 2015 | Metropolitan Cross Country Championships | 24:04.00 | 108 | 348 |
| Sept. 12, 2015 | 21st Annual Monmouth Invitational | 25:00.50 | 62 | 290 |
6000m_cc
643
Points
24:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:51.00 | 363 | 643 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 27:24.90 | 126 | 479 |
600m
925
Points
1:35.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Lady Eagles Invitational | 1:35.33 | 1 | 925 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 1:35.80 | 6 | 914 |
| April 20, 2013 | Lady Eagles Invitational | 1:36.75 | 1 | 894 |
| Jan. 13, 2013 | Dartmouth Relays | 1:37.06 | 2 | 887 |
| Dec. 15, 2013 | Jim Mitchell Invitational | 1:37.60 | 1 | 876 |
| April 19, 2014 | Lady Eagles Invitational | 1:38.38 | 1 | 859 |
| Dec. 21, 2013 | Bishop Loughlin Games | 1:38.43 | 8 | 858 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 1:38.55 | 9 | 856 |
| Feb. 16, 2014 | Section 2 State Qualifier | 1:38.79 | 1 | 851 |
| April 18, 2015 | Lady Eagles Invitational | 1:38.88 | 2 | 849 |
| Feb. 24, 2013 | Section 2 State Qualifier | 1:39.39 | 2 | 838 |
| Dec. 9, 2012 | Section 2 League Meets 2 | 1:39.90 | 1 | 828 |
| Feb. 9, 2014 | Section 2 Division Championships | 1:40.12 | 1 | 823 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 1:40.17 | 15 | 822 |
| Feb. 17, 2013 | Section 2 Division Championships | 1:40.46 | 2 | 816 |
| Dec. 15, 2012 | Bishop Loughlin Games | 1:40.67 | 12 | 812 |
| Jan. 10, 2015 | Dartmouth Relays | 1:41.28 | 4 | 799 |
| Feb. 20, 2012 | Section 2 Division Championships | 1:41.69 | 2 | 791 |
| Dec. 2, 2017 | BU Season Opener | 1:41.90 | 10 | 787 |
| Jan. 12, 2014 | Dartmouth Relays | 1:42.22 | 12 | 780 |
| Dec. 20, 2014 | Bishop Loughlin Games | 1:42.28 | 16 | 779 |
| Feb. 12, 2012 | Great Dane Classic | 1:42.31 | 4 | 779 |
| Dec. 3, 2011 | Section 2 League Meet 1A, 1B | 1:42.70 | 2 | 771 |
| Jan. 4, 2015 | Section 2 League Meets 4 | 1:42.70 | 1 | 771 |
| Feb. 22, 2015 | Section 2 Division Championships | 1:42.83 | 4 | 768 |
| Jan. 27, 2012 | Section 2 Suburban Council Champs | 1:42.93 | 3 | 766 |
| Jan. 15, 2011 | Molloy Stanner Games | 1:43.58 | 21 | 753 |
| April 16, 2011 | Lady Eagles Invitational | 1:44.29 | 5 | 739 |
| Jan. 20, 2018 | Middlebury Winterfell | 1:44.61 | 4 | 733 |
| Feb. 11, 2011 | Section 2 Division Championships | 1:44.81 | 7 | 729 |
| Jan. 21, 2017 | Middlebury Winterfell | 1:44.89 | 4 | 728 |
| Dec. 18, 2010 | Bishop Loughlin Games | 1:46.61 | 33 | 695 |
| Feb. 15, 2015 | Section 2 Suburban Council /Independent League Champs | 1:47.61 | 10 | 676 |
| Jan. 9, 2011 | Dartmouth Relays | 1:47.92 | 29 | 670 |
| Feb. 7, 2011 | Section 2 Suburban Council Champs | 1:48.46 | 11 | 660 |
| Feb. 26, 2012 | Section 2 State Qualifier | 1:51.02 | 14 | 614 |
| Dec. 4, 2010 | Section 2 League Meets 1A, 1B, 1E | 2:04.10 | 4 | 403 |
800m
972
Points
2:11.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Eddy Games | 2:11.15 | 2 | 972 |
| June 1, 2012 | Section 2 State Qualifier | 2:12.14 | 2 | 956 |
| May 15, 2012 | Sec. 2 Suburban Council Championship | 2:14.87 | 2 | 912 |
| June 9, 2012 | NYSPHSAA - NY State Champs | 2:15.26 | 6 | 906 |
| May 1, 2012 | Schenectady Invitational | 2:16.94 | 1 | 879 |
| May 18, 2013 | Eddy Games | 2:17.13 | 4 | 876 |
| May 5, 2019 | America East Conference Outdoor Championship | 2:17.30 | 18 | 874 |
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 2:17.83 | 2 | 866 |
| June 3, 2011 | Section 2 State Qualifier | 2:18.35 | 4 | 858 |
| Dec. 28, 2013 | Rhode Island Classic | 2:18.71 | 2 | 852 |
| April 20, 2019 | Bobbi Palma Invite | 2:19.04 | 2 | 847 |
| May 2, 2013 | Schenectady Invitational | 2:19.14 | 1 | 845 |
| April 15, 2017 | Northeast Challenge | 2:19.77 | 2 | 836 |
| Feb. 10, 2017 | Fastrack National Invite | 2:20.17 | 2 | 830 |
| March 10, 2013 | New Balance Indoor Nationals | 2:20.37 | 33 | 827 |
| May 10, 2014 | Johnstown Invitational | 2:21.07 | 2 | 816 |
| April 13, 2019 | UCONN Northeast Challenge | 2:21.10 | 14 | 816 |
| Jan. 27, 2017 | Villanova Open | 2:21.12 | 5 | 816 |
| April 13, 2012 | Section 2 Duals | 2:21.30 | 2 | 813 |
| Jan. 19, 2013 | Yale Track Classic | 2:21.47 | 9 | 810 |
| April 6, 2019 | Sam Howell Invite | 2:21.86 | 20 | 804 |
| Dec. 29, 2012 | Rhode Island Classic | 2:22.36 | 3 | 797 |
| Jan. 17, 2015 | Yale Track Classic | 2:22.64 | 14 | 793 |
| May 18, 2011 | Sec. 2 Suburban Council Championship | 2:23.02 | 9 | 787 |
| May 8, 2015 | Johnstown Invitational | 2:23.40 | 6 | 782 |
| Dec. 28, 2011 | Rhode Island Classic | 2:23.66 | 3 | 778 |
| Jan. 18, 2014 | Yale Track Classic | 2:23.82 | 17 | 776 |
| Jan. 14, 2017 | Great Dane Classic | 2:24.04 | 21 | 772 |
| May 7, 2017 | America East Conference Outdoor Championship | 2:24.20 | 6 | 770 |
| Feb. 3, 2018 | Scarlet and White Invitational | 2:26.56 | 3 | 736 |
| April 14, 2018 | UConn Northeast Challenge | 2:26.63 | 8 | 735 |
| April 21, 2018 | UAlbany Spring Classic | 2:27.41 | 2 | 724 |
| April 22, 2017 | UAlbany Spring Classic | 2:27.47 | 8 | 723 |
| April 29, 2017 | Capital District Classic | 2:28.12 | 15 | 714 |
| April 29, 2018 | Capital District Classic | 2:28.99 | 11 | 702 |
| Jan. 13, 2018 | Great Dane Classic | 2:30.01 | 10 | 688 |
| Dec. 27, 2014 | Rhode Island Classic | 2:31.22 | 10 | 671 |
| Jan. 22, 2011 | Yale Track Classic | 2:36.97 | 75 | 595 |
3mile_cc
662
Points
19:11.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Fort Plain Invitational | 19:11.29 | 5 | 662 |
| Nov. 2, 2012 | Section 2 Championships | 19:13.70 | 25 | 658 |
| Sept. 17, 2011 | Fort Plain Invitational | 19:15.45 | 8 | 655 |
| Sept. 15, 2012 | Ed Springstead (Shaker) Invitational | 19:22.00 | 12 | 645 |
| Sept. 19, 2012 | Section 2 Mega Dual | 19:28.83 | 21 | 635 |
| Oct. 29, 2011 | Sec. 2 Suburban Council Championships | 19:35.91 | 42 | 625 |
| Sept. 17, 2013 | Section 2 Duals | 19:45.68 | 35 | 610 |
| Oct. 15, 2011 | Burnt Hills Invitational | 19:48.95 | 63 | 606 |
| Nov. 4, 2011 | Section 2 Championships | 19:55.52 | 49 | 596 |
| Oct. 25, 2013 | Sec. 2 Suburban Council Championships | 20:06.00 | 24 | 581 |
| Oct. 26, 2012 | Sec. 2 Suburban Council Championships | 20:07.05 | 44 | 580 |
| Oct. 22, 2010 | Albany County Champs | 20:08.00 | 27 | 578 |
| Sept. 20, 2014 | Balston Spa Invite | 20:38.24 | 4 | 536 |
| Oct. 25, 2014 | Sec. 2 Suburban Council Championships | 20:50.62 | 22 | 519 |
| Nov. 5, 2010 | Section 2 Championships | 21:03.00 | 69 | 503 |
| Oct. 21, 2011 | Albany County Champs | 21:03.21 | 28 | 503 |
| Sept. 12, 2014 | Ed Springstead (Shaker) Invitational | 21:51.00 | 35 | 441 |
| Sept. 16, 2014 | Section 2 Mega-Dual | 21:51.98 | 42 | 440 |
Mid-D
Event Group
972
Points
2:11.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 800m | Eddy Games | 2:11.15 | 2 | 972 |
| June 1, 2012 | 800m | Section 2 State Qualifier | 2:12.14 | 2 | 956 |
| April 21, 2012 | 600m | Lady Eagles Invitational | 1:35.33 | 1 | 925 |
| Feb. 2, 2013 | 600m | New Balance Armory Collegiate Invitational | 1:35.80 | 6 | 914 |
| May 15, 2012 | 800m | Sec. 2 Suburban Council Championship | 2:14.87 | 2 | 912 |
Mile
Event Group
778
Points
4:59.07
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 1500m | Eddy Games | 4:59.07 | 8 | 778 |
| Jan. 15, 2012 | 1500m | Secion 2 League Meet 6E | 5:05.00 | 9 | 740 |
| Dec. 2, 2012 | 1500m | Section 2 League Meets 1 | 5:10.20 | 1 | 708 |
Short Sprints
Event Group
618
Points
28.89
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2015 | 200m | Bill Ward Invitational | 28.89 | 3 | 618 |
| Dec. 4, 2015 | 200m | Fordham Christmas Classic | 29.31 | 28 | 587 |
Cross Country
Event Group
694
Points
9:18.20
Personal Record
2500mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 11, 2010 | 2500mCC | Ed Springstead Invitational | 9:18.20 | 2 | 694 |
| Sept. 18, 2010 | 3 Mile XC | Fort Plain Invitational | 19:11.29 | 5 | 662 |
| Nov. 2, 2012 | 3 Mile XC | Section 2 Championships | 19:13.70 | 25 | 658 |
| Sept. 17, 2011 | 3 Mile XC | Fort Plain Invitational | 19:15.45 | 8 | 655 |
| Sept. 15, 2012 | 3 Mile XC | Ed Springstead (Shaker) Invitational | 19:22.00 | 12 | 645 |
Long Sprints
Event Group
887
Points
58.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2012 | 400m | Section 2 Class A Girls Champs | 58.55 | 2 | 887 |
| April 13, 2012 | 400m | Section 2 Duals | 1:00.04 | 1 | 836 |
| Jan. 30, 2016 | 500m | Terrier Invitational | 1:20.86 | 5 | 784 |
| May 28, 2013 | 400m | Section 2 Groups | 1:01.64 | 9 | 783 |
| Feb. 2, 2019 | 500m | BU Bruce Lehane Scarlet and White Invitational | 1:21.39 | 3 | 771 |
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