Kirsten Follett

Fort Collins High School • 2010 • CO

867

RANGE NXN

Nike Cross Nationals

2009 - 5000m #62 18:56.40

2008 - 5000m #130 19:41.20

1600m

837

5:10.04

5K XC

814

18:16.40

800m

809

2:21.58

3200m

786

11:28.31

Peak: 837 • 1.04x • 3 groups

Kirsten Follett

Fort Collins High School • 2010 • CO

N/A

3000m

972

9:41.29

5000m

967

16:45.91

Mile

948

4:54.67

6000mCC

914

21:14.00

Peak: 837 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2010

#1192

Nation

#26

State

Wins Against

Max: 1250

10000m

755

Points

39:59.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2014 HS	Mountain West Conference Championships	39:59.56	14	755

1500m

898

Points

4:41.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2012 HS	Brutus Hamilton Invitational	4:41.11	11	898
April 20, 2012 HS	Bryan Clay Invitational	4:43.22	32	884

1600m

837

Points

5:10.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2009 HS	Colorado State Track and Field Meet	5:10.04	6	837
May 14, 2010 HS	Front Range Conference Meet	5:11.36	2	829
May 1, 2010 HS	Montbello Invitational	5:16.50	1	797
March 29, 2010 HS	Fort Collins Runners Roost Invitational	5:17.73	3	790
April 20, 2010 HS	Fort Collins City Meet	5:17.94	1	789
May 9, 2008 HS	Colorado 5A Region 2 Track Meet	5:19.61	2	778
April 17, 2010 HS	Nike Valor Championships	5:27.36	6	732
May 17, 2008 HS	Colorado 4A-5A State Track and Field Meet	5:31.49	14	708

3000m

972

Points

9:41.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2013 HS	Mountain West Conference Indoor Track and Field Championships	9:41.29	3	972
March 1, 2014 HS	Mountain West Conference Indoor Championships	10:15.13	3	869

3200m

786

Points

11:28.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2010 HS	Regis Jesuit Invitational	11:28.31	1	786
May 2, 2009 HS	Montbello Invitational	11:34.30	2	770
April 20, 2010 HS	Fort Collins City Meet	11:42.58	2	749
March 28, 2009 HS	Runners Roost of Fort Collins	11:53.67	2	721
May 2, 2007 HS	Front Range Conference Meet	12:17.12	4	663

5000m

967

Points

16:45.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2013 HS	Stanford Invitational	16:45.91	25	967
April 20, 2013 HS	Mt. SAC Relays	16:52.66	19	955
May 17, 2014 HS	Mountain West Conference Championships	18:26.12	14	798
March 1, 2014 HS	Mountain West Conference Indoor Championships	18:58.03	9	748
May 12, 2012 HS	Mountain West Conference Outdoor Track and Field Championships	18:58.21	20	747

5000m_cc

903

Points

17:23.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2012 HS	Notre Dame Invitational	17:23.00	40	903
Sept. 18, 2009 HS	Liberty Bell Cross Country Invitational	18:16.40	5	814
Sept. 30, 2011 HS	Notre Dame Invitational	18:20.00	117	808
Oct. 4, 2013 HS	Notre Dame Adidas Invitational	18:24.10	94	801
Sept. 12, 2008 HS	Liberty Bell Cross Country Invitational	18:35.10	9	784
Oct. 23, 2009 HS	Colorado 5A Region 4 Cross Country	18:40.60	5	775
Sept. 25, 2009 HS	John Martin Cross Country Invitational	18:49.60	1	761
Nov. 21, 2009 HS	Nike Cross Nationals Southwest Regional	18:50.80	15	759
Dec. 5, 2009 HS	Nike Cross Nationals	18:56.40	62	750
Nov. 22, 2008 HS	Nike Cross Nationals Southwest Regional	18:56.80	24	750
Oct. 25, 2008 HS	Colorado State Cross Country Championships	19:04.00	10	738
Nov. 7, 2009 HS	Colorado State Cross Country Championships	19:05.90	11	736
Oct. 3, 2009 HS	Saucony/TCA Titan Thunder Invitational	19:06.00	5	735
Nov. 17, 2007 HS	Nike Cross Nationals Southwest Regional	19:16.70	0	719
Oct. 10, 2008 HS	Front Range League XC Meet	19:20.00	8	714
Sept. 5, 2008 HS	Cherry Creek Cross Country Invitational	19:33.00	8	694
Sept. 19, 2008 HS	John Martin Cross Country Invitational	19:35.90	9	690
Oct. 17, 2008 HS	Colorado 5A Region 4 Cross Country	19:36.00	2	690
Dec. 6, 2008 HS	Nike Cross Nationals	19:41.20	130	682
Aug. 28, 2008 HS	Poudre SD Pre-State Cross Country Invitational	19:43.20	8	679
Sept. 4, 2009 HS	Pat Patten Cross Country Invitational	20:02.00	4	652
Sept. 21, 2007 HS	John Martin Invitational	20:02.40	12	651
Oct. 16, 2009 HS	Front Range Conference XC Meet	20:03.00	10	650
Oct. 6, 2007 HS	New Balance/Centerra Classic	20:08.70	8	642
Oct. 4, 2008 HS	New Balance/Centerra Cross Country Classic	20:09.00	12	641
Aug. 30, 2007 HS	Runners Roost Panther Invitational	20:24.25	10	620
Oct. 27, 2007 HS	Colorado State Cross Country Championships	20:50.90	58	583
Dec. 1, 2007 HS	Nike Team Nationals	21:11.60	98	554

6000m_cc

914

Points

21:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2012 HS	Wisconsin Adidas Invitational	21:14.00	180	914
Nov. 17, 2012 HS	NCAA DI Cross Country Championships	21:19.80	175	906
Nov. 9, 2012 HS	NCAA DI Mountain Regional	21:35.90	38	884
Oct. 19, 2013 HS	Wisconsin Adidas Invitational	21:38.00	174	882
Oct. 14, 2011 HS	Wisconsin Adidas Invitational	21:40.90	8	878
Nov. 23, 2013 HS	NCAA DI Cross Country Championships	22:15.50	218	832
Nov. 1, 2013 HS	Mountain West Conference XC Championships	22:30.51	22	813
Nov. 12, 2011 HS	NCAA DI Mountain Region Cross Country Championship	22:57.80	66	778

800m

851

Points

2:18.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2014 HS	New Mexico Team Invitational	2:18.75	7	851
April 21, 2012 HS	Long Beach Invitational	2:21.47	8	810
April 30, 2010 HS	Rocky Mountain Round-Up	2:21.58	1	809
May 8, 2009 HS	Front Range League Championships	2:22.43	5	796
April 7, 2012 HS	Don Kirby Tailwind Invitational	2:22.87	19	790
May 16, 2009 HS	Colorado State Track and Field Meet	2:22.95	15	788
May 9, 2008 HS	Colorado 5A Region 2 Track Meet	2:23.23	4	784
April 17, 2010 HS	Nike Valor Championships	2:23.31	5	783
April 3, 2010 HS	Foot of the Rockies Invitational	2:25.24	2	755
March 29, 2010 HS	Fort Collins Runners Roost Invitational	2:25.86	7	746
March 8, 2008 HS	Early Bird Invite	2:28.89	0	703
April 20, 2010 HS	Fort Collins City Meet	2:29.59	4	694
April 11, 2009 HS	Mullen Runners Roost Invitational	2:29.78	20	691

mile

948

Points

4:54.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2013 HS	Mountain West Conference Indoor Track and Field Championships	4:54.67	5	948
Feb. 9, 2013 HS	Husky Classic	4:54.99	5	946
Jan. 26, 2013 HS	New Mexico Indoor Invitational	4:59.32	2	918
Feb. 23, 2013 HS	Mountain West Conference Indoor Track and Field Championships	5:01.13	7	906
Feb. 15, 2014 HS	Don Kirby Elite Invitational	5:02.21	4	899

Long-Distance

Event Group

967

Points

16:45.91

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2013 HS	5000m	Stanford Invitational	16:45.91	25	967
April 20, 2013 HS	5000m	Mt. SAC Relays	16:52.66	19	955
May 17, 2014 HS	5000m	Mountain West Conference Championships	18:26.12	14	798
May 17, 2014 HS	10000m	Mountain West Conference Championships	39:59.56	14	755
March 1, 2014 HS	5000m	Mountain West Conference Indoor Championships	18:58.03	9	748
May 12, 2012 HS	5000m	Mountain West Conference Outdoor Track and Field Championships	18:58.21	20	747

Mile

Event Group

948

Points

4:54.67

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 23, 2013 HS	Mile	Mountain West Conference Indoor Track and Field Championships	4:54.67	5	948
Feb. 9, 2013 HS	Mile	Husky Classic	4:54.99	5	946
Jan. 26, 2013 HS	Mile	New Mexico Indoor Invitational	4:59.32	2	918
Feb. 23, 2013 HS	Mile	Mountain West Conference Indoor Track and Field Championships	5:01.13	7	906
Feb. 15, 2014 HS	Mile	Don Kirby Elite Invitational	5:02.21	4	899
April 28, 2012 HS	1500m	Brutus Hamilton Invitational	4:41.11	11	898
April 20, 2012 HS	1500m	Bryan Clay Invitational	4:43.22	32	884
May 16, 2009 HS	1600m	Colorado State Track and Field Meet	5:10.04	6	837
May 14, 2010 HS	1600m	Front Range Conference Meet	5:11.36	2	829
May 1, 2010 HS	1600m	Montbello Invitational	5:16.50	1	797
March 29, 2010 HS	1600m	Fort Collins Runners Roost Invitational	5:17.73	3	790
April 20, 2010 HS	1600m	Fort Collins City Meet	5:17.94	1	789
May 9, 2008 HS	1600m	Colorado 5A Region 2 Track Meet	5:19.61	2	778
April 17, 2010 HS	1600m	Nike Valor Championships	5:27.36	6	732
May 17, 2008 HS	1600m	Colorado 4A-5A State Track and Field Meet	5:31.49	14	708

Distance

Event Group

972

Points

9:41.29

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 23, 2013 HS	3000m	Mountain West Conference Indoor Track and Field Championships	9:41.29	3	972
March 1, 2014 HS	3000m	Mountain West Conference Indoor Championships	10:15.13	3	869
April 10, 2010 HS	3200m	Regis Jesuit Invitational	11:28.31	1	786
May 2, 2009 HS	3200m	Montbello Invitational	11:34.30	2	770
April 20, 2010 HS	3200m	Fort Collins City Meet	11:42.58	2	749
March 28, 2009 HS	3200m	Runners Roost of Fort Collins	11:53.67	2	721
May 2, 2007 HS	3200m	Front Range Conference Meet	12:17.12	4	663

Cross Country

Event Group

914

Points

21:14.00

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 12, 2012 HS	6000mCC	Wisconsin Adidas Invitational	21:14.00	180	914
Nov. 17, 2012 HS	6000mCC	NCAA DI Cross Country Championships	21:19.80	175	906
Sept. 28, 2012 HS	5K XC	Notre Dame Invitational	17:23.00	40	903
Nov. 9, 2012 HS	6000mCC	NCAA DI Mountain Regional	21:35.90	38	884
Oct. 19, 2013 HS	6000mCC	Wisconsin Adidas Invitational	21:38.00	174	882
Oct. 14, 2011 HS	6000mCC	Wisconsin Adidas Invitational	21:40.90	8	878
Nov. 23, 2013 HS	6000mCC	NCAA DI Cross Country Championships	22:15.50	218	832
Sept. 18, 2009 HS	5K XC	Liberty Bell Cross Country Invitational	18:16.40	5	814
Nov. 1, 2013 HS	6000mCC	Mountain West Conference XC Championships	22:30.51	22	813
Sept. 30, 2011 HS	5K XC	Notre Dame Invitational	18:20.00	117	808
Oct. 4, 2013 HS	5K XC	Notre Dame Adidas Invitational	18:24.10	94	801
Sept. 12, 2008 HS	5K XC	Liberty Bell Cross Country Invitational	18:35.10	9	784
Nov. 12, 2011 HS	6000mCC	NCAA DI Mountain Region Cross Country Championship	22:57.80	66	778
Oct. 23, 2009 HS	5K XC	Colorado 5A Region 4 Cross Country	18:40.60	5	775
Sept. 25, 2009 HS	5K XC	John Martin Cross Country Invitational	18:49.60	1	761
Nov. 21, 2009 HS	5K XC	Nike Cross Nationals Southwest Regional	18:50.80	15	759
Dec. 5, 2009 HS	5K XC	Nike Cross Nationals	18:56.40	62	750
Nov. 22, 2008 HS	5K XC	Nike Cross Nationals Southwest Regional	18:56.80	24	750
Oct. 25, 2008 HS	5K XC	Colorado State Cross Country Championships	19:04.00	10	738
Nov. 7, 2009 HS	5K XC	Colorado State Cross Country Championships	19:05.90	11	736
Oct. 3, 2009 HS	5K XC	Saucony/TCA Titan Thunder Invitational	19:06.00	5	735
Nov. 17, 2007 HS	5K XC	Nike Cross Nationals Southwest Regional	19:16.70	0	719
Oct. 10, 2008 HS	5K XC	Front Range League XC Meet	19:20.00	8	714
Sept. 5, 2008 HS	5K XC	Cherry Creek Cross Country Invitational	19:33.00	8	694
Sept. 19, 2008 HS	5K XC	John Martin Cross Country Invitational	19:35.90	9	690
Oct. 17, 2008 HS	5K XC	Colorado 5A Region 4 Cross Country	19:36.00	2	690
Dec. 6, 2008 HS	5K XC	Nike Cross Nationals	19:41.20	130	682
Aug. 28, 2008 HS	5K XC	Poudre SD Pre-State Cross Country Invitational	19:43.20	8	679
Sept. 4, 2009 HS	5K XC	Pat Patten Cross Country Invitational	20:02.00	4	652
Sept. 21, 2007 HS	5K XC	John Martin Invitational	20:02.40	12	651
Oct. 16, 2009 HS	5K XC	Front Range Conference XC Meet	20:03.00	10	650
Oct. 6, 2007 HS	5K XC	New Balance/Centerra Classic	20:08.70	8	642
Oct. 4, 2008 HS	5K XC	New Balance/Centerra Cross Country Classic	20:09.00	12	641
Aug. 30, 2007 HS	5K XC	Runners Roost Panther Invitational	20:24.25	10	620
Oct. 27, 2007 HS	5K XC	Colorado State Cross Country Championships	20:50.90	58	583
Dec. 1, 2007 HS	5K XC	Nike Team Nationals	21:11.60	98	554

Mid-D

Event Group

851

Points

2:18.75

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2014 HS	800m	New Mexico Team Invitational	2:18.75	7	851
April 21, 2012 HS	800m	Long Beach Invitational	2:21.47	8	810
April 30, 2010 HS	800m	Rocky Mountain Round-Up	2:21.58	1	809
May 8, 2009 HS	800m	Front Range League Championships	2:22.43	5	796
April 7, 2012 HS	800m	Don Kirby Tailwind Invitational	2:22.87	19	790
May 16, 2009 HS	800m	Colorado State Track and Field Meet	2:22.95	15	788
May 9, 2008 HS	800m	Colorado 5A Region 2 Track Meet	2:23.23	4	784
April 17, 2010 HS	800m	Nike Valor Championships	2:23.31	5	783
April 3, 2010 HS	800m	Foot of the Rockies Invitational	2:25.24	2	755
March 29, 2010 HS	800m	Fort Collins Runners Roost Invitational	2:25.86	7	746
March 8, 2008 HS	800m	Early Bird Invite	2:28.89	0	703
April 20, 2010 HS	800m	Fort Collins City Meet	2:29.59	4	694
April 11, 2009 HS	800m	Mullen Runners Roost Invitational	2:29.78	20	691

Season Bests

Mile event group

1600m 2008 · Colorado 5A…

5:19.61 778 pts

1600m 2009 · Colorado St…

5:10.04 837 pts

1600m 2010 · Front Range…

5:11.36 829 pts

Cross Country event group

5000m 2007 · Nike Cross …

19:16.70 719 pts

5000m 2008 · Liberty Bel…

18:35.10 784 pts

5000m 2009 · Liberty Bel…

18:16.40 814 pts

Mid-D event group

800m 2008 · Colorado 5A…

2:23.23 784 pts

800m 2009 · Front Range…

2:22.43 796 pts

800m 2010 · Rocky Mount…

2:21.58 809 pts

Distance event group

3200m 2007 · Front Range…

12:17.12 663 pts

3200m 2009 · Montbello I…

11:34.30 770 pts

3200m 2010 · Regis Jesui…

11:28.31 786 pts

Kirsten Follett

Kirsten Follett

Kirsten Follett

Kirsten Follett

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Kirsten Follett

Kirsten Follett

Kirsten Follett

Kirsten Follett

Trophy Case

Class Rankings

Wins Against

10000m

1500m

1600m

3000m

3200m

5000m

5000m_cc

6000m_cc

800m

mile

Long-Distance

Mile

Distance

Cross Country

Mid-D

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