Performance Dashboard
Athlete analytics & progression tracking
1500m
783
Points
4:58.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Nebraska Invitational | 4:58.32 | 4 | 783 |
| May 11, 2013 | Summit League Championships | 5:03.64 | 8 | 749 |
| May 3, 2013 | NDSU Tune-Up | 5:05.10 | 12 | 739 |
1600m
824
Points
5:12.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | MN State True Team T&F Championships | 5:12.23 | 3 | 824 |
| May 25, 2011 | South Suburban Conference Championships | 5:13.82 | 2 | 814 |
| May 7, 2011 | Mayo Invite | 5:20.37 | 2 | 774 |
| May 5, 2012 | Mayo Invite | 5:30.83 | 8 | 712 |
| April 15, 2011 | Lakeville MegaMeet | 5:34.19 | 4 | 693 |
| June 2, 2011 | MSHSL Section 3AA Finals | 5:35.88 | 11 | 683 |
| June 3, 2010 | MSHSL Section 3AA Finals | 5:37.05 | 16 | 676 |
2mile_cc
623
Points
12:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Irish Invitational | 12:38.80 | 25 | 623 |
| Sept. 2, 2011 | Irish Invitational | 12:45.50 | 24 | 608 |
| Sept. 3, 2010 | Irish Invitational | 12:56.90 | 26 | 582 |
3000m
935
Points
9:53.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Summit League Indoor Championships | 9:53.26 | 9 | 935 |
| Feb. 6, 2016 | Frank Sevigne Husker Invitational | 9:54.90 | 11 | 930 |
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 10:06.48 | 6 | 894 |
| Feb. 28, 2015 | Summit League Indoor Championships | 10:25.78 | 12 | 837 |
| Feb. 14, 2015 | SDSU Classic | 10:33.70 | 4 | 814 |
| Feb. 15, 2013 | Nebraska Tune-Up | 10:35.86 | 9 | 808 |
| Feb. 2, 2013 | Frank Sevigne Husker Invitational | 10:46.18 | 11 | 779 |
| April 12, 2014 | Nebraska Quad | 10:59.42 | 6 | 742 |
| Jan. 26, 2013 | Bill Bergan Invitational | 11:00.29 | 30 | 740 |
| March 30, 2013 | Arkansas Spring Invitational | 11:30.96 | 32 | 658 |
3000msc
956
Points
10:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Summit League Championships | 10:59.80 | 6 | 956 |
| March 28, 2015 | Arkansas Spring Invitational | 11:00.97 | 2 | 954 |
| May 17, 2014 | Summit League Championships | 11:04.25 | 4 | 946 |
| April 18, 2015 | Mt. SAC Relays | 11:05.85 | 11 | 943 |
| March 26, 2016 | Arkansas Spring Invitational | 11:10.91 | 6 | 931 |
| April 12, 2014 | Jim Duncan Invitational (coed) | 11:15.94 | 3 | 920 |
| May 11, 2013 | Summit League Championships | 11:49.40 | 9 | 848 |
| April 27, 2013 | Drake Alternative | 11:56.01 | 4 | 834 |
| April 6, 2013 | Dakota Duals | 13:01.51 | 6 | 702 |
3200m
797
Points
11:24.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2009 | MSHSL Section 3AA Championships | 11:24.01 | 2 | 797 |
| June 6, 2009 | MSHSL State Track & Field Championships | 11:30.55 | 12 | 780 |
| May 31, 2012 | MSHSL Section 3AA Finals | 11:39.13 | 7 | 758 |
| May 8, 2012 | Section 3AAA True Team Meet | 11:44.70 | 6 | 744 |
| May 18, 2012 | True Team State Meet | 11:45.98 | 12 | 740 |
| May 10, 2011 | Section 3AAA True Team Meet | 11:48.40 | 3 | 734 |
| April 20, 2012 | Lakeville Mega Meet | 11:53.72 | 5 | 721 |
| April 17, 2012 | Irish Girls Invite | 11:55.95 | 2 | 715 |
| May 21, 2011 | MN State True Team T&F Championships | 12:00.75 | 15 | 703 |
| April 29, 2010 | Joe Lane Invitational | 12:36.12 | 11 | 618 |
4000m_cc
687
Points
15:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2011 | MSHSL Section 3AA Championships | 15:30.00 | 17 | 687 |
| Sept. 17, 2009 | Lakeville Applejack Invite | 15:30.20 | 30 | 686 |
| Oct. 19, 2010 | Park Center Dundee Invite | 15:32.00 | 16 | 683 |
| Sept. 25, 2010 | Milaca Mega Meet | 15:42.70 | 24 | 663 |
| Oct. 13, 2009 | Missota Conference Championships | 15:43.00 | 14 | 662 |
| Oct. 20, 2009 | Shakopee Invitational | 15:43.90 | 7 | 661 |
| Sept. 16, 2011 | Lakeville Applejack Invitational | 15:45.40 | 42 | 658 |
| Sept. 26, 2009 | Milaca Mega Meet | 15:47.50 | 19 | 654 |
| Oct. 5, 2010 | Victoria Lions Invitational | 15:51.50 | 36 | 647 |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 15:51.90 | 95 | 646 |
| Oct. 28, 2010 | MSHSL Section 3AA Championships | 15:56.30 | 24 | 638 |
| Oct. 9, 2010 | Lions Meet of Champions | 15:57.00 | 20 | 637 |
| Oct. 4, 2011 | Victoria Lions Invitational | 15:57.10 | 33 | 636 |
| Oct. 14, 2011 | South Suburban Conference Championship | 15:57.70 | 24 | 635 |
| Oct. 31, 2009 | MSHSL Section 3AA Championships | 15:59.70 | 11 | 632 |
| Sept. 9, 2010 | Redbird Invitational | 16:00.00 | 13 | 631 |
| Oct. 15, 2010 | South Suburban Conference Championship | 16:05.20 | 27 | 622 |
| Sept. 17, 2010 | Lakeville Applejack Invitational | 16:06.10 | 39 | 620 |
| Nov. 7, 2009 | MSHSL State Cross Country Championships | 16:06.60 | 78 | 619 |
| Sept. 24, 2011 | Milaca Mega Meet | 16:07.30 | 35 | 618 |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 16:14.50 | 131 | 605 |
| Sept. 8, 2011 | Redbird Invitational | 16:16.57 | 18 | 602 |
5000m
901
Points
17:24.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Summit League Indoor Championships | 17:24.12 | 4 | 901 |
| Feb. 13, 2016 | SDSU Classic | 17:37.01 | 6 | 879 |
| April 4, 2015 | Dakota Duals | 17:46.64 | 5 | 863 |
| Feb. 28, 2015 | Summit League Indoor Championships | 17:49.59 | 13 | 858 |
| April 24, 2015 | Kip Janvrin Open | 17:58.21 | 10 | 844 |
| May 14, 2016 | Summit League Championships | 18:01.23 | 12 | 839 |
| Feb. 20, 2015 | Nebraska Tune-Up | 18:13.46 | 1 | 819 |
| May 15, 2015 | Summit League Championships | 18:28.90 | 12 | 794 |
| May 17, 2014 | Summit League Championships | 18:52.61 | 16 | 756 |
5000m_cc
819
Points
18:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | SDSU Classic Cross Country Meet | 18:13.20 | 9 | 819 |
| Nov. 3, 2012 | Fall Finale | 19:09.00 | 5 | 731 |
| Oct. 4, 2014 | SDSU Classic Cross Country Meet | 19:09.70 | 27 | 730 |
| Oct. 4, 2013 | SDSU Classic Cross Country Meet | 19:38.01 | 51 | 687 |
| Nov. 14, 2010 | Nike Cross Nationals Heartland Regional | 20:01.69 | 74 | 652 |
| Nov. 13, 2011 | Nike Cross Nationals Heartland Regional | 20:29.32 | 127 | 613 |
6000m_cc
882
Points
21:38.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 21:38.10 | 28 | 882 |
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 21:54.50 | 113 | 860 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 22:11.60 | 104 | 837 |
| Oct. 31, 2015 | Summit League Championship | 22:44.93 | 12 | 795 |
| Oct. 17, 2014 | Bradley Pink Classic | 22:50.90 | 94 | 787 |
| Nov. 1, 2014 | Summit League Championship | 22:56.30 | 17 | 780 |
| Sept. 26, 2015 | Roy Griak Invitational | 23:05.70 | 77 | 768 |
| Nov. 3, 2013 | Summit League Championship | 23:10.31 | 0 | 763 |
| Sept. 28, 2013 | Roy Griak Invitational | 23:40.40 | 213 | 726 |
| Sept. 27, 2014 | Roy Griak Invitational | 23:43.90 | 163 | 722 |
| Sept. 5, 2014 | Minnesota Oz Memorial | 24:05.04 | 27 | 696 |
| Oct. 13, 2012 | Arkansas Chili Pepper Festival Invitational | 24:13.40 | 179 | 686 |
| Sept. 6, 2013 | U of M Oz Memorial | 24:52.40 | 34 | 641 |
| Sept. 29, 2012 | Roy Griak Invitational | 25:15.90 | 170 | 615 |
800m
708
Points
2:28.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2012 | Prior Lake Girls Invite | 2:28.57 | 1 | 708 |
| April 24, 2012 | Joe Lane Invitational | 2:28.72 | 7 | 706 |
mile
739
Points
5:28.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Bison Open | 5:28.12 | 11 | 739 |
| Jan. 19, 2013 | Jack Johnson Invitational | 5:29.40 | 34 | 732 |
Mile
Event Group
824
Points
5:12.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 1600m | MN State True Team T&F Championships | 5:12.23 | 3 | 824 |
| May 25, 2011 | 1600m | South Suburban Conference Championships | 5:13.82 | 2 | 814 |
| May 7, 2016 | 1500m | Nebraska Invitational | 4:58.32 | 4 | 783 |
| May 7, 2011 | 1600m | Mayo Invite | 5:20.37 | 2 | 774 |
| May 11, 2013 | 1500m | Summit League Championships | 5:03.64 | 8 | 749 |
Cross Country
Event Group
882
Points
21:38.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2015 | 6000mCC | Wisconsin Adidas Invitational | 21:38.10 | 28 | 882 |
| Nov. 14, 2014 | 6000mCC | NCAA D1 Midwest Regional | 21:54.50 | 113 | 860 |
| Nov. 13, 2015 | 6000mCC | NCAA D1 Midwest Regional | 22:11.60 | 104 | 837 |
| Oct. 3, 2015 | 5K XC | SDSU Classic Cross Country Meet | 18:13.20 | 9 | 819 |
| Oct. 31, 2015 | 6000mCC | Summit League Championship | 22:44.93 | 12 | 795 |
Distance
Event Group
935
Points
9:53.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 3000m | Summit League Indoor Championships | 9:53.26 | 9 | 935 |
| Feb. 6, 2016 | 3000m | Frank Sevigne Husker Invitational | 9:54.90 | 11 | 930 |
| Jan. 23, 2016 | 3000m | Jim Emmerich Alumni Invitational | 10:06.48 | 6 | 894 |
| Feb. 28, 2015 | 3000m | Summit League Indoor Championships | 10:25.78 | 12 | 837 |
| Feb. 14, 2015 | 3000m | SDSU Classic | 10:33.70 | 4 | 814 |
Steeple
Event Group
956
Points
10:59.80
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 3000mSC | Summit League Championships | 10:59.80 | 6 | 956 |
| March 28, 2015 | 3000mSC | Arkansas Spring Invitational | 11:00.97 | 2 | 954 |
| May 17, 2014 | 3000mSC | Summit League Championships | 11:04.25 | 4 | 946 |
| April 18, 2015 | 3000mSC | Mt. SAC Relays | 11:05.85 | 11 | 943 |
| March 26, 2016 | 3000mSC | Arkansas Spring Invitational | 11:10.91 | 6 | 931 |
Long-Distance
Event Group
901
Points
17:24.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 5000m | Summit League Indoor Championships | 17:24.12 | 4 | 901 |
| Feb. 13, 2016 | 5000m | SDSU Classic | 17:37.01 | 6 | 879 |
| April 4, 2015 | 5000m | Dakota Duals | 17:46.64 | 5 | 863 |
| Feb. 28, 2015 | 5000m | Summit League Indoor Championships | 17:49.59 | 13 | 858 |
| April 24, 2015 | 5000m | Kip Janvrin Open | 17:58.21 | 10 | 844 |
Mid-D
Event Group
708
Points
2:28.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2012 | 800m | Prior Lake Girls Invite | 2:28.57 | 1 | 708 |
| April 24, 2012 | 800m | Joe Lane Invitational | 2:28.72 | 7 | 706 |
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