Performance Dashboard
Athlete analytics & progression tracking
1000m
728
Points
2:36.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2014 | VHSL Group 4A South Regional Indoor T&F Championships | 2:36.97 | 2 | 728 |
| March 1, 2014 | VHSL Group 4A State Indoor T&F Championships | 2:37.42 | 3 | 720 |
| Feb. 16, 2013 | Eastern Region Indoor T&F Championships | 2:39.51 | 10 | 683 |
| Jan. 20, 2014 | Martin Luther King Jr. Invitational | 2:40.82 | 2 | 660 |
| Jan. 4, 2014 | Southeastern Invitational | 2:41.06 | 7 | 656 |
| Jan. 19, 2013 | Hampton Roads Elite High School Invitational | 2:43.67 | 15 | 612 |
| Feb. 5, 2013 | Southeastern District Indoor T&F Championships | 2:45.70 | 5 | 579 |
| Jan. 5, 2013 | Southeastern Invitational | 2:46.22 | 7 | 570 |
1500m
542
Points
4:29.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2011 | Virginia AAU District Qualifier | 4:29.51 | 3 | 542 |
| July 3, 2011 | Area 3 AAU Junior Olympic Games National Qualifier | 4:38.64 | 5 | 460 |
1600m
645
Points
4:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | VHSL Group 4A Conference 17 Outdoor T&F Championships | 4:37.80 | 1 | 645 |
| April 17, 2013 | Southeastern District Regular Season Boys Meet #3 | 4:42.18 | 4 | 604 |
| May 4, 2013 | Virginia Beach Invitational | 4:45.42 | 6 | 574 |
| April 9, 2014 | Conference 17 Meet #1 | 4:45.66 | 1 | 572 |
| March 14, 2013 | Southeastern District Regular Season Boys Meet #1 | 4:50.60 | 6 | 528 |
| April 2, 2014 | Southeastern District Regular Season Boys Meet #3 | 4:50.68 | 4 | 527 |
| Feb. 13, 2014 | VHSL Group 4A Conference 17 Indoor T&F Championships | 4:52.04 | 2 | 516 |
| Jan. 31, 2013 | Southeastern District Regular Season Meet #3 | 4:53.74 | 4 | 501 |
| Jan. 8, 2014 | Conference 17 & 18 Regular Season Meet | 4:55.48 | 1 | 487 |
| Jan. 8, 2013 | Southeastern District Regular Season Meet #2 | 4:58.59 | 4 | 461 |
| April 2, 2011 | CNU's 27th Annual HS Captains Classic | 5:05.50 | 29 | 407 |
3200m
474
Points
10:41.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | VHSL Group 4A Conference 17 Outdoor T&F Championships | 10:41.07 | 3 | 474 |
| April 22, 2014 | Conference 17 Meet #2 | 10:44.26 | 1 | 462 |
| April 17, 2013 | Southeastern District Regular Season Boys Meet #3 | 10:56.41 | 7 | 419 |
| Jan. 8, 2014 | Conference 17 & 18 Regular Season Meet | 11:02.94 | 2 | 397 |
400m
758
Points
51.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2014 | Conference 17 Meet #2 | 51.75 | 3 | 758 |
| May 6, 2014 | Southeastern District Regular Season Girls Meet #4 | 52.30 | 6 | 728 |
| May 7, 2013 | Southeastern District Regular Season Boys Meet #4 | 52.76 | 11 | 703 |
| April 10, 2013 | Southeastern District Regular Season Boys Meet #2 | 53.37 | 11 | 670 |
5000m_cc
437
Points
17:23.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2013 | VHSL Group 4A Conference 17 XC Championships | 17:23.48 | 1 | 437 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 17:47.00 | 74 | 386 |
| Oct. 12, 2013 | Big Cat Invitational (Formerly known as Panther Invitational) | 17:49.40 | 60 | 382 |
| Nov. 6, 2013 | VHSL Group 4A South Regional XC Championships | 17:49.50 | 30 | 381 |
| Oct. 1, 2013 | Southeastern District XC Meet #3 | 18:03.66 | 16 | 353 |
| Oct. 16, 2013 | 4A Conference 17 XC Meet #2 | 18:15.62 | 3 | 329 |
| Sept. 24, 2013 | Southeastern District XC Meet #2 | 18:53.23 | 32 | 261 |
800m
849
Points
1:56.50
Personal Record
8000m_cc
436
Points
29:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Royals XC Challenge | 29:26.80 | 152 | 436 |
| Nov. 8, 2014 | NJCAA Cross Country Championships | 30:07.42 | 211 | 388 |
| Oct. 4, 2014 | Hagan Stone XC Classic | 30:16.60 | 85 | 377 |
| Sept. 12, 2014 | Bulldog Cross Country Invitational | 30:20.90 | 28 | 373 |
| Sept. 5, 2014 | Virginia State Fall Opener | 31:47.00 | 20 | 282 |
Mid-D
Event Group
849
Points
1:56.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2015 | 800m | Liberty Twilight Qualifer | 1:56.50 | 11 | 849 |
| May 31, 2014 | 800m | VHSL Group 4A South Regional Outdoor T&F Championships | 1:57.42 | 2 | 826 |
| June 7, 2014 | 800m | VHSL Group 3A/4A State Outdoor T&F Championships | 1:57.56 | 5 | 822 |
| April 12, 2014 | 800m | Panther PR Track and Field Festival | 1:57.69 | 2 | 819 |
| May 18, 2013 | 800m | Southeastern District Outdoor T&F Championships | 1:58.94 | 6 | 787 |
Mile
Event Group
645
Points
4:37.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 1600m | VHSL Group 4A Conference 17 Outdoor T&F Championships | 4:37.80 | 1 | 645 |
| April 17, 2013 | 1600m | Southeastern District Regular Season Boys Meet #3 | 4:42.18 | 4 | 604 |
| May 4, 2013 | 1600m | Virginia Beach Invitational | 4:45.42 | 6 | 574 |
| April 9, 2014 | 1600m | Conference 17 Meet #1 | 4:45.66 | 1 | 572 |
| June 12, 2011 | 1500m | Virginia AAU District Qualifier | 4:29.51 | 3 | 542 |
Distance
Event Group
474
Points
10:41.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 3200m | VHSL Group 4A Conference 17 Outdoor T&F Championships | 10:41.07 | 3 | 474 |
| April 22, 2014 | 3200m | Conference 17 Meet #2 | 10:44.26 | 1 | 462 |
| April 17, 2013 | 3200m | Southeastern District Regular Season Boys Meet #3 | 10:56.41 | 7 | 419 |
| Jan. 8, 2014 | 3200m | Conference 17 & 18 Regular Season Meet | 11:02.94 | 2 | 397 |
Long Sprints
Event Group
758
Points
51.75
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2014 | 400m | Conference 17 Meet #2 | 51.75 | 3 | 758 |
| May 6, 2014 | 400m | Southeastern District Regular Season Girls Meet #4 | 52.30 | 6 | 728 |
| May 7, 2013 | 400m | Southeastern District Regular Season Boys Meet #4 | 52.76 | 11 | 703 |
| April 10, 2013 | 400m | Southeastern District Regular Season Boys Meet #2 | 53.37 | 11 | 670 |
Cross Country
Event Group
437
Points
17:23.48
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2013 | 5K XC | VHSL Group 4A Conference 17 XC Championships | 17:23.48 | 1 | 437 |
| Oct. 11, 2014 | 8000mCC | Royals XC Challenge | 29:26.80 | 152 | 436 |
| Nov. 8, 2014 | 8000mCC | NJCAA Cross Country Championships | 30:07.42 | 211 | 388 |
| Nov. 16, 2013 | 5K XC | VHSL State Cross Country Championships | 17:47.00 | 74 | 386 |
| Oct. 12, 2013 | 5K XC | Big Cat Invitational (Formerly known as Panther Invitational) | 17:49.40 | 60 | 382 |
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