Performance Dashboard
Athlete analytics & progression tracking
1000m
892
Points
2:28.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2015 | Ivy League Heptagonal Championships | 2:28.37 | 6 | 892 |
| Feb. 21, 2016 | Princeton Invitational | 2:28.46 | 1 | 890 |
| Jan. 31, 2015 | Armory Track Invitational | 2:28.47 | 2 | 890 |
| March 1, 2015 | Ivy League Heptagonal Championships | 2:29.18 | 8 | 876 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 2:29.21 | 2 | 875 |
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 2:29.42 | 11 | 871 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 2:29.85 | 5 | 863 |
| March 2, 2014 | Ivy League Heptagonal Championships | 2:30.30 | 12 | 854 |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 2:30.59 | 3 | 848 |
| Jan. 12, 2013 | NYRR Saturday Night at The Armory I (Collegiate) | 2:31.22 | 4 | 836 |
| Dec. 7, 2012 | Lehigh University Fast Times Before Break | 2:37.46 | 8 | 719 |
1500m
954
Points
3:51.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2015 | Ivy League/Heps Championships | 3:51.84 | 10 | 954 |
| March 26, 2016 | Penn Challenge | 3:53.53 | 6 | 933 |
| May 2, 2015 | Princeton Open | 3:54.00 | 10 | 927 |
| April 22, 2016 | Larry Ellis Invitational | 3:54.91 | 57 | 916 |
| April 11, 2015 | Mason Spring Invitational | 3:55.06 | 3 | 914 |
| June 18, 2011 | New Balance Outdoor Nationals | 3:59.13 | 1 | 865 |
| March 28, 2015 | Maryland Invitational | 4:09.39 | 10 | 748 |
1600m
868
Points
4:16.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Mullen Runners Roost Invitational | 4:16.21 | 1 | 868 |
| May 19, 2012 | Colorado State Track and Field Championships | 4:17.41 | 1 | 855 |
| April 30, 2011 | Liberty Bell Invitational | 4:18.53 | 3 | 842 |
| May 4, 2012 | St. Vrain Invitational | 4:19.44 | 1 | 833 |
| March 30, 2012 | Broomfield Shootout | 4:19.69 | 1 | 830 |
| April 21, 2012 | Boulder County Championships | 4:21.11 | 1 | 814 |
| May 21, 2011 | Colorado State Track and Field Championships | 4:22.94 | 5 | 795 |
| May 14, 2010 | Front Range Conference Meet | 4:24.40 | 1 | 779 |
| March 10, 2012 | Boulder Invitational | 4:25.27 | 1 | 770 |
| April 23, 2011 | Horizon Hawk Invitational | 4:27.05 | 1 | 752 |
| May 22, 2010 | Colorado State Track and Field Championships | 4:27.14 | 4 | 751 |
| April 1, 2011 | Broomfield Shootout | 4:29.59 | 2 | 726 |
| April 17, 2010 | Boulder County Championships | 4:31.15 | 1 | 710 |
| April 30, 2010 | Rocky Mountain Round-Up | 4:32.96 | 1 | 692 |
| April 16, 2011 | Boulder County Championships | 4:34.80 | 1 | 674 |
3000m
863
Points
8:34.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Philadelphia College Classic | 8:34.59 | 6 | 863 |
| Jan. 18, 2014 | Angry Birds Invitational | 8:48.41 | 4 | 791 |
3200m
767
Points
9:30.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Thornton Last Chance Meet | 9:30.89 | 1 | 767 |
400m
852
Points
50.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Longmont Invitational | 50.11 | 2 | 852 |
| May 7, 2011 | Highlands Ranch Memorial Invitational | 51.02 | 1 | 799 |
| April 14, 2012 | Mullen Runners Roost Invitational | 51.08 | 7 | 796 |
| March 12, 2011 | Boulder Invitational I | 51.18 | 2 | 790 |
| June 11, 2011 | Zoom Track Classic | 51.30 | 2 | 783 |
| March 13, 2010 | Boulder Invitational II | 51.60 | 5 | 766 |
| June 21, 2009 | USATF Colorado Junior Olympic Championship | 53.54 | 6 | 662 |
| June 13, 2009 | Fort Collins Track Club Invitational | 53.71 | 3 | 653 |
| March 14, 2009 | Boulder Invitational II | 54.18 | 7 | 629 |
| June 21, 2009 | USATF Colorado Junior Olympic Championship | 54.41 | 6 | 617 |
| April 3, 2009 | Broomfield Shootout | 54.60 | 16 | 608 |
| March 7, 2009 | Boulder Invitational | 54.97 | 10 | 589 |
5000m
781
Points
15:09.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | The Penn Relays Carnival | 15:09.63 | 32 | 781 |
| March 21, 2015 | Philadelphia College Classic | 15:14.53 | 18 | 767 |
5000m_cc
692
Points
15:41.00
Personal Record
6000m_cc
653
Points
19:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2015 | Big 5 Invitational | 19:43.40 | 28 | 653 |
800m
977
Points
1:51.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Colorado State Track and Field Championships | 1:51.75 | 1 | 977 |
| May 11, 2012 | Front Range League Championships | 1:52.56 | 1 | 955 |
| April 28, 2012 | Liberty Bell Invitational | 1:52.93 | 1 | 944 |
| May 22, 2010 | Colorado State Track and Field Championships | 1:53.38 | 3 | 932 |
| June 18, 2011 | New Balance Outdoor Nationals | 1:53.44 | 2 | 931 |
| May 21, 2011 | Colorado State Track and Field Championships | 1:53.44 | 3 | 931 |
| April 12, 2014 | George Mason Spring Invitational | 1:53.91 | 28 | 918 |
| April 21, 2012 | Boulder County Championships | 1:53.99 | 1 | 916 |
| May 14, 2011 | Front Range League Championships | 1:54.00 | 1 | 915 |
| June 4, 2011 | Great Southwest Classic | 1:54.02 | 3 | 915 |
| May 8, 2010 | Thornton HS Last Chance Meet | 1:54.31 | 1 | 907 |
| March 30, 2012 | Broomfield Shootout | 1:54.40 | 1 | 905 |
| Feb. 2, 2013 | Sykes-Sabock Challenge Cup | 1:54.91 | 12 | 891 |
| Feb. 8, 2014 | Sykes-Sabock Challenge Cup | 1:54.94 | 13 | 890 |
| April 13, 2013 | George Mason Spring Invitational | 1:54.96 | 42 | 890 |
| March 23, 2013 | Philadelphia College Classic | 1:55.03 | 4 | 888 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 1:55.07 | 42 | 887 |
| April 5, 2014 | Sam Howell Memorial Invitational | 1:55.38 | 18 | 879 |
| April 9, 2011 | Mullen Runners Roost Invitational | 1:55.58 | 1 | 873 |
| March 17, 2012 | ThunderRidge Invitational | 1:55.63 | 1 | 872 |
| March 10, 2012 | Boulder Invitational | 1:55.68 | 1 | 871 |
| Feb. 18, 2012 | Simplot Games | 1:55.89 | 3 | 865 |
| Jan. 25, 2013 | NYRR College Night at The Armory II (Collegiate) | 1:56.18 | 1 | 858 |
| April 1, 2011 | Broomfield Shootout | 1:56.38 | 3 | 852 |
| April 10, 2010 | Mullen Runners Roost Invitational | 1:57.21 | 2 | 831 |
| April 17, 2010 | Boulder County Championships | 1:57.51 | 1 | 823 |
| April 16, 2011 | Boulder County Championships | 1:57.67 | 1 | 819 |
| March 6, 2010 | Boulder Invitational I | 1:58.05 | 1 | 810 |
| Feb. 18, 2012 | Simplot Games | 1:58.73 | 3 | 792 |
| Feb. 21, 2015 | Keogh Invitational | 1:59.31 | 1 | 778 |
| July 11, 2009 | USATF Region X Jr Olympic Championship | 2:00.00 | 1 | 761 |
| Aug. 2, 2009 | USATF Junior Olympic Track & Field Championships | 2:01.07 | 6 | 735 |
| Jan. 19, 2013 | Lehigh University Angry Bird Invite | 2:01.07 | 10 | 735 |
| May 2, 2009 | Montbello Invitational | 2:01.35 | 5 | 728 |
| April 25, 2009 | Dakota Ridge Invitational | 2:03.23 | 6 | 684 |
| April 20, 2009 | Boulder County Championships | 2:03.93 | 5 | 668 |
| April 11, 2009 | Poudre Invitational | 2:04.10 | 2 | 664 |
| June 21, 2009 | USATF Colorado Junior Olympic Championship | 2:06.59 | 1 | 608 |
| March 13, 2010 | Boulder Invitational II | 2:07.33 | 5 | 592 |
| June 13, 2009 | Fort Collins Track Club Invitational | 2:08.78 | 2 | 561 |
8000m_cc
690
Points
26:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Princeton Invitational | 26:21.00 | 47 | 690 |
| Oct. 5, 2013 | Paul Short Run | 26:35.00 | 84 | 668 |
| Oct. 17, 2015 | Lafayette Leopard Invitational | 26:44.70 | 28 | 654 |
4mile_cc
710
Points
20:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2015 | Main Line Invitational | 20:45.00 | 41 | 710 |
| Sept. 26, 2013 | Main Line Invitational | 20:56.04 | 51 | 688 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2009 | Broomfield Shootout | 5-0 | 20 | 1 |
| March 14, 2009 | Boulder Invitational II | 5-0 | 23 | 1 |
| March 7, 2009 | Boulder Invitational | 5-2 | 20 | 1 |
mile
929
Points
4:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2016 | Fasttrack National Invite | 4:12.30 | 13 | 929 |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 4:14.96 | 19 | 899 |
| Feb. 21, 2015 | Keogh Invitational | 4:15.02 | 3 | 898 |
| Jan. 30, 2016 | 2016 Wesley A Brown Invitational | 4:15.22 | 6 | 896 |
| June 18, 2011 | New Balance Outdoor Nationals | 4:16.32 | 1 | 884 |
| Feb. 1, 2014 | Columbia Invitational | 4:18.23 | 31 | 863 |
| Dec. 7, 2012 | Lehigh University Fast Times Before Break | 4:27.20 | 3 | 767 |
tj
1
Points
36-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2009 | USATF Colorado Junior Olympic Championship | 36-9 | 8 | 1 |
Mid-D
Event Group
977
Points
1:51.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 800m | Colorado State Track and Field Championships | 1:51.75 | 1 | 977 |
| May 11, 2012 | 800m | Front Range League Championships | 1:52.56 | 1 | 955 |
| April 28, 2012 | 800m | Liberty Bell Invitational | 1:52.93 | 1 | 944 |
| May 22, 2010 | 800m | Colorado State Track and Field Championships | 1:53.38 | 3 | 932 |
| June 18, 2011 | 800m | New Balance Outdoor Nationals | 1:53.44 | 2 | 931 |
Mile
Event Group
954
Points
3:51.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2015 | 1500m | Ivy League/Heps Championships | 3:51.84 | 10 | 954 |
| March 26, 2016 | 1500m | Penn Challenge | 3:53.53 | 6 | 933 |
| Feb. 12, 2016 | Mile | Fasttrack National Invite | 4:12.30 | 13 | 929 |
| May 2, 2015 | 1500m | Princeton Open | 3:54.00 | 10 | 927 |
| April 22, 2016 | 1500m | Larry Ellis Invitational | 3:54.91 | 57 | 916 |
Distance
Event Group
863
Points
8:34.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 3000m | Philadelphia College Classic | 8:34.59 | 6 | 863 |
| Jan. 18, 2014 | 3000m | Angry Birds Invitational | 8:48.41 | 4 | 791 |
| May 5, 2012 | 3200m | Thornton Last Chance Meet | 9:30.89 | 1 | 767 |
Long Sprints
Event Group
852
Points
50.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 400m | Longmont Invitational | 50.11 | 2 | 852 |
| May 7, 2011 | 400m | Highlands Ranch Memorial Invitational | 51.02 | 1 | 799 |
| April 14, 2012 | 400m | Mullen Runners Roost Invitational | 51.08 | 7 | 796 |
| March 12, 2011 | 400m | Boulder Invitational I | 51.18 | 2 | 790 |
| June 11, 2011 | 400m | Zoom Track Classic | 51.30 | 2 | 783 |
Long-Distance
Event Group
781
Points
15:09.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 5000m | The Penn Relays Carnival | 15:09.63 | 32 | 781 |
| March 21, 2015 | 5000m | Philadelphia College Classic | 15:14.53 | 18 | 767 |
Cross Country
Event Group
710
Points
20:45.00
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 18, 2015 | 4MileCC | Main Line Invitational | 20:45.00 | 41 | 710 |
| Sept. 16, 2011 | 5K XC | Liberty Bell Cross Country Invitational | 15:41.00 | 3 | 692 |
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 26:21.00 | 47 | 690 |
| Sept. 26, 2013 | 4MileCC | Main Line Invitational | 20:56.04 | 51 | 688 |
| Nov. 19, 2011 | 5K XC | Nike Cross Regionals - Southwest | 15:47.11 | 15 | 675 |
Jump
Event Group
1
Points
36-9
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 21, 2009 | TJ | USATF Colorado Junior Olympic Championship | 36-9 | 8 | 1 |
| April 3, 2009 | HJ | Broomfield Shootout | 5-0 | 20 | 1 |
| March 14, 2009 | HJ | Boulder Invitational II | 5-0 | 23 | 1 |
| March 7, 2009 | HJ | Boulder Invitational | 5-2 | 20 | 1 |
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