Performance Dashboard
Athlete analytics & progression tracking
1500m
796
Points
4:05.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Berry Field Day Invitational | 4:05.07 | 18 | 796 |
| April 12, 2025 | Berry Field Day Invitational | 4:11.93 | 21 | 720 |
| May 11, 2019 | FLYRA Middle School State Track & Field Championship | 4:59.27 | 47 | 299 |
| July 14, 2018 | AAU National Club Championship | 5:09.40 | 27 | 232 |
| June 24, 2018 | AAU Region 9 Qualifier - Sebastian | 5:11.25 | 2 | 221 |
| July 15, 2017 | AAU National Club Championship | 5:14.44 | 23 | 202 |
| May 28, 2017 | 26th Annual BAYTAF Classic | 5:16.02 | 6 | 193 |
| June 26, 2016 | AAU Region 10 Qualifier | 5:18.79 | 1 | 178 |
| June 9, 2018 | AAU District Qualifier Florida (Largo) | 5:19.53 | 2 | 174 |
| June 25, 2017 | AAU Region 9 Qualifier - Minneola | 5:28.14 | 4 | 131 |
1600m
834
Points
4:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Florida Relays (High School) | 4:19.30 | 12 | 834 |
| April 2, 2022 | Florida Relays | 4:20.07 | 12 | 826 |
| March 25, 2023 | FSU Relays (High School) | 4:20.17 | 8 | 825 |
| March 26, 2022 | FSU Relays | 4:21.57 | 9 | 810 |
| March 26, 2022 | FSU Relays | 4:21.57 | 9 | 810 |
| May 20, 2023 | FHSAA Outdoor State Finals | 4:21.71 | 5 | 808 |
| May 5, 2022 | FHSAA 2A Region 3 | 4:22.13 | 3 | 804 |
| May 3, 2023 | FHSAA 2A Region 3 | 4:22.21 | 2 | 803 |
| April 6, 2023 | Bolles Mile Showcase | 4:22.78 | 5 | 797 |
| May 14, 2022 | FHSAA Outdoor State Finals | 4:23.48 | 7 | 789 |
| Feb. 24, 2023 | Calvary Christian Warrior Invitational | 4:25.37 | 2 | 769 |
| March 18, 2022 | Set Goals Not Limits Distance Showcase | 4:26.11 | 13 | 762 |
| April 26, 2023 | FHSAA 2A District 10 | 4:26.61 | 2 | 756 |
| March 11, 2021 | Mustang Invitational | 4:27.18 | 3 | 750 |
| March 29, 2021 | Indian Rocks Spike Night Meet 2 | 4:27.21 | 1 | 750 |
| April 28, 2022 | FHSAA 2A District 9 | 4:27.53 | 2 | 747 |
| Feb. 25, 2022 | Calvary Christian Warrior Invitational | 4:28.00 | 3 | 742 |
| April 22, 2021 | FHSAA 2A District 11 | 4:28.15 | 2 | 740 |
| Feb. 26, 2021 | Calvary Christian Warrior Invitational | 4:31.25 | 3 | 709 |
| Feb. 20, 2021 | Berkeley Track and Field Invitational | 4:36.30 | 2 | 659 |
| Feb. 20, 2021 | Berkeley Track and Field Invitational | 4:36.30 | 2 | 659 |
| March 5, 2020 | Berkeley Tailgate Track & Field Meet | 4:49.96 | 4 | 534 |
| Feb. 29, 2020 | Berkeley Track and Field Invitational | 4:51.00 | 12 | 525 |
| April 23, 2019 | Tampa Charter Athletic League Meet Three | 5:08.18 | 2 | 387 |
| April 5, 2018 | #1 Tampa Charter Athletic League Track Meet | 5:44.34 | 1 | 165 |
| April 19, 2018 | #3 Tampa Charter League Track Meet | 5:44.61 | 3 | 164 |
| April 20, 2017 | Lutz Preparatory Track and Field Meet | 6:04.21 | 1 | 83 |
| April 1, 2017 | Lutz Prepartory and Hillsborough Harriers Invitational One | 6:13.43 | 7 | 54 |
3000m
828
Points
8:41.30
Personal Record
3000m_cc
177
Points
11:32.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Disney Cross Country Classic | 11:32.82 | 13 | 177 |
| Oct. 13, 2018 | Bay Area Middle School Championships | 11:37.00 | 10 | 167 |
| Oct. 20, 2017 | PreHEAT Cross Country Meet | 11:37.60 | 7 | 165 |
| Sept. 15, 2018 | Wiregrass Ranch Run with the Bulls Invitational | 11:40.70 | 4 | 158 |
| Sept. 7, 2018 | Holloway Park Jamboree | 11:40.70 | 5 | 158 |
| Sept. 26, 2018 | Tampa Charter Athletic League Championships | 11:45.97 | 1 | 146 |
| Oct. 27, 2018 | FLYRA MS State Cross Country Championships | 11:53.84 | 159 | 130 |
| Oct. 7, 2017 | Disney Cross Country Classic | 11:59.00 | 46 | 119 |
| Sept. 28, 2017 | Tampa Charter Athletic League Championship | 11:59.72 | 2 | 118 |
| Oct. 15, 2016 | Bay Area Middle School Cross Country Championships | 12:21.00 | 16 | 80 |
| Oct. 29, 2016 | FLYRA Middle School State Championship | 12:22.20 | 213 | 78 |
| Sept. 24, 2016 | Holloway Park Jamboree MIDDLE SCHOOL ONLY | 12:42.80 | 42 | 49 |
| Sept. 9, 2016 | PreHEAT Meet | 13:09.63 | 11 | 21 |
3200m
837
Points
9:16.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | FSU Relays | 9:16.22 | 12 | 837 |
| March 26, 2022 | FSU Relays | 9:16.22 | 12 | 837 |
| April 9, 2021 | Calvary Christian Invitational | 9:27.85 | 3 | 781 |
| May 14, 2022 | FHSAA Outdoor State Finals | 9:28.08 | 5 | 780 |
| May 8, 2021 | FHSAA 2A/4A Outdoor State Finals | 9:28.39 | 5 | 779 |
| March 4, 2023 | Berkeley Track and Field Invitational | 9:29.26 | 2 | 775 |
| April 14, 2022 | Keswick Crusader Invitational | 9:29.33 | 1 | 774 |
| March 19, 2021 | Tampa Bay Private Schools Championship | 9:30.76 | 2 | 768 |
| March 25, 2023 | FSU Relays (High School) | 9:33.58 | 24 | 754 |
| March 12, 2022 | Berkeley Track and Field Invitational | 9:33.76 | 2 | 754 |
| May 5, 2022 | FHSAA 2A Region 3 | 9:35.68 | 1 | 745 |
| April 28, 2022 | FHSAA 2A District 9 | 9:36.86 | 2 | 739 |
| May 1, 2021 | FHSAA 2A Region 3 | 9:38.10 | 1 | 734 |
| Feb. 24, 2023 | Calvary Christian Warrior Invitational | 9:38.31 | 3 | 733 |
| April 22, 2021 | FHSAA 2A District 11 | 9:38.58 | 2 | 731 |
| March 11, 2021 | Mustang Invitational | 9:39.01 | 2 | 730 |
| Feb. 25, 2022 | Calvary Christian Warrior Invitational | 9:41.03 | 3 | 720 |
| May 3, 2023 | FHSAA 2A Region 3 | 9:44.18 | 3 | 706 |
| Feb. 26, 2021 | Calvary Christian Warrior Invitational | 9:45.81 | 1 | 699 |
| May 20, 2023 | FHSAA Outdoor State Finals | 9:47.80 | 12 | 690 |
| Feb. 20, 2021 | Berkeley Track and Field Invitational | 9:48.61 | 2 | 686 |
| April 26, 2023 | FHSAA 2A District 10 | 9:49.39 | 1 | 683 |
| Feb. 29, 2020 | Berkeley Track and Field Invitational | 10:27.39 | 14 | 526 |
| June 27, 2020 | 2nd Annual B3R Sports Invitational | 10:29.87 | 1 | 516 |
| Feb. 21, 2020 | Calvary Christian Warrior Invitational | 10:30.63 | 2 | 513 |
| March 27, 2019 | Tampa Charter Athletic League Meet One | 11:17.71 | 1 | 349 |
| April 12, 2018 | #2 Tampa Charter League Track Meet | 12:09.98 | 2 | 204 |
| April 1, 2017 | Lutz Prepartory and Hillsborough Harriers Invitational One | 12:52.37 | 9 | 114 |
400m
42
Points
1:12.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2017 | 26th Annual BAYTAF Classic | 1:12.59 | 18 | 42 |
| April 30, 2016 | 24th Annual Central Florida Gliders Spring Track Classic | 1:12.77 | 27 | 40 |
5000m
791
Points
15:06.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Emory Spring Break Classic | 15:06.53 | 8 | 791 |
| April 6, 2024 | Lee Fast Break Athletics Invitational | 15:12.24 | 28 | 774 |
5000m_cc
693
Points
15:40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | FSU Invitational (Pre-State) | 15:40.60 | 13 | 693 |
| Nov. 12, 2021 | FHSAA Cross Country State Finals | 15:41.00 | 5 | 692 |
| Oct. 8, 2022 | FSU Invitational (Pre-State) | 15:41.10 | 21 | 691 |
| Sept. 17, 2022 | North Port XC Invitational | 15:48.95 | 2 | 670 |
| Nov. 26, 2022 | Champs South Regional | 15:50.40 | 47 | 666 |
| Nov. 26, 2022 | Champs South Regional | 15:50.40 | 47 | 666 |
| Sept. 18, 2021 | North Port XC Invitational | 15:51.92 | 3 | 662 |
| Oct. 2, 2021 | HOKA FLRUNNERS.COM INVITATIONAL 22 | 15:55.39 | 12 | 652 |
| Nov. 5, 2022 | FHSAA Cross Country State Finals | 15:56.00 | 6 | 651 |
| Sept. 25, 2021 | Katie Caples Invitational | 15:57.00 | 10 | 648 |
| Nov. 27, 2021 | Eastbay South Regional | 16:06.04 | 81 | 624 |
| Oct. 8, 2021 | 2nd Annual Tampa Bay Private School Championship | 16:07.65 | 2 | 620 |
| Oct. 27, 2022 | FHSAA 2A Region 3 | 16:07.70 | 1 | 620 |
| Oct. 19, 2022 | FHSAA 2A District 5 | 16:08.60 | 3 | 617 |
| Sept. 3, 2022 | Florida Horse Park Invitational Presented by B3R, 9th Annual | 16:08.60 | 5 | 617 |
| Nov. 3, 2021 | FHSAA 2A Region 3 | 16:10.80 | 2 | 612 |
| Sept. 4, 2021 | Florida Horse Park Invitational Presented by B3R, 8th Annual | 16:12.70 | 8 | 607 |
| Aug. 27, 2021 | Babe Zaharias Twilight Challenge | 16:18.40 | 4 | 592 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 16:19.89 | 48 | 588 |
| Sept. 24, 2022 | The St. Leo Abbey Invitational | 16:22.43 | 2 | 582 |
| Oct. 31, 2020 | FHSAA 2A District 10 | 16:22.50 | 3 | 581 |
| Nov. 15, 2020 | FHSAA Cross Country State Finals | 16:25.30 | 13 | 574 |
| Oct. 16, 2020 | 23rd CELTIC INVITATIONAL | 16:33.00 | 3 | 555 |
| Aug. 26, 2022 | Babe Zaharias Twilight Challenge | 16:34.10 | 5 | 552 |
| Oct. 10, 2020 | 1st Annual Tampa Bay Private School Championship | 16:43.90 | 5 | 528 |
| Oct. 3, 2019 | IRCS Invite | 16:45.40 | 4 | 525 |
| Oct. 3, 2020 | 3rd Annual B3R Sports Invitational | 16:47.60 | 12 | 519 |
| Nov. 30, 2019 | Foot Locker South Regional | 16:48.00 | 12 | 518 |
| Sept. 5, 2020 | Florida Horse Park Invitational Presented by B3R, 7th Annual | 16:48.23 | 21 | 518 |
| Oct. 12, 2019 | FSU Invitational (Pre-State) | 16:48.90 | 86 | 516 |
| Sept. 26, 2020 | FLRUNNERS.COM INVITATIONAL 21 | 16:52.02 | 20 | 509 |
| Nov. 9, 2019 | FHSAA Cross Country State Finals | 16:52.94 | 31 | 507 |
| Nov. 6, 2020 | FHSAA 2A Region 3 | 16:54.00 | 4 | 504 |
| Oct. 26, 2021 | FHSAA 2A District 5 | 16:55.61 | 4 | 500 |
| Sept. 12, 2020 | 12th Anniversary Jim Ryun Invitational by FCA | 16:58.00 | 9 | 495 |
| Oct. 24, 2019 | FHSAA 2A District 5 | 17:06.45 | 6 | 475 |
| Aug. 30, 2019 | Babe Zaharias Twilight Challenge | 17:12.20 | 14 | 462 |
| Oct. 15, 2022 | 3rd Annual Tampa Bay Private School Championship | 17:14.60 | 1 | 457 |
| Aug. 29, 2020 | Babe Zaharias Twilight Challenge | 17:19.60 | 9 | 445 |
| Nov. 2, 2019 | FHSAA 2A Region 3 | 17:26.05 | 8 | 431 |
| Sept. 28, 2019 | FLRUNNERS.COM INVITATIONAL 20 | 17:30.99 | 83 | 420 |
| Sept. 7, 2019 | 6th Annual Florida Horse Park Invitational Presented by B3R | 19:02.20 | 186 | 246 |
| Aug. 24, 2019 | Lemon Bay Invitational | 19:06.16 | 19 | 240 |
800m
777
Points
1:59.34
Personal Record
8000m_cc
828
Points
24:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Upstate Invite | 24:54.40 | 16 | 828 |
| Oct. 14, 2023 | Upstate Invitational | 25:01.00 | 19 | 817 |
| Nov. 2, 2024 | UAA XC Championships | 25:02.80 | 20 | 814 |
| Nov. 11, 2023 | NCAA Division III South Region Cross Country Championships | 25:13.10 | 11 | 797 |
| Sept. 16, 2023 | Converse Kick-Off | 25:19.70 | 2 | 786 |
| Nov. 16, 2024 | NCAA DIII South Regional | 25:21.72 | 16 | 783 |
| Nov. 16, 2024 | NCAA Division III South Region Cross Country Championships | 25:21.80 | 16 | 783 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:28.50 | 25 | 772 |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 25:42.00 | 185 | 750 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:50.70 | 108 | 736 |
| Nov. 1, 2025 | UAA Cross Country Championships | 25:55.00 | 37 | 730 |
| Nov. 18, 2023 | NCAA Division III National Championships | 26:08.70 | 165 | 708 |
| Oct. 28, 2023 | UAA Cross Country Championships | 26:40.20 | 44 | 661 |
j
1
Points
38-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 25, 2017 | AAU Region 9 Qualifier - Minneola | 38-2 | 5 | 1 |
| July 15, 2017 | AAU National Club Championship | 52-4 | 12 | 1 |
| July 14, 2018 | AAU National Club Championship | 54-2 | 21 | 1 |
| June 24, 2018 | AAU Region 9 Qualifier - Sebastian | 61-3 | 3 | 1 |
mile
830
Points
4:21.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | South Carolina Invitational 2024 Friday | 4:21.25 | 5 | 830 |
| Feb. 14, 2025 | Samford Bulldog Invite | 4:21.58 | 5 | 826 |
| April 6, 2023 | Bolles Mile Showcase | 4:24.31 | 5 | 797 |
| March 17, 2023 | Set Goals Not Limits Distance Showcase | 4:32.27 | 4 | 715 |
| Jan. 17, 2025 | Samford Invite | 4:37.81 | 22 | 661 |
Mile
Event Group
834
Points
4:19.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 1600m | Florida Relays (High School) | 4:19.30 | 12 | 834 |
| Feb. 2, 2024 | Mile | South Carolina Invitational 2024 Friday | 4:21.25 | 5 | 830 |
| Feb. 14, 2025 | Mile | Samford Bulldog Invite | 4:21.58 | 5 | 826 |
| April 2, 2022 | 1600m | Florida Relays | 4:20.07 | 12 | 826 |
| March 25, 2023 | 1600m | FSU Relays (High School) | 4:20.17 | 8 | 825 |
Distance
Event Group
837
Points
9:16.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2022 | 3200m | FSU Relays | 9:16.22 | 12 | 837 |
| March 26, 2022 | 3200m | FSU Relays | 9:16.22 | 12 | 837 |
| March 22, 2025 | 3000m | Emory Spring Break Classic | 8:41.30 | 6 | 828 |
| April 9, 2021 | 3200m | Calvary Christian Invitational | 9:27.85 | 3 | 781 |
| May 14, 2022 | 3200m | FHSAA Outdoor State Finals | 9:28.08 | 5 | 780 |
Cross Country
Event Group
828
Points
24:54.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 8000mCC | Upstate Invite | 24:54.40 | 16 | 828 |
| Oct. 14, 2023 | 8000mCC | Upstate Invitational | 25:01.00 | 19 | 817 |
| Nov. 2, 2024 | 8000mCC | UAA XC Championships | 25:02.80 | 20 | 814 |
| Nov. 11, 2023 | 8000mCC | NCAA Division III South Region Cross Country Championships | 25:13.10 | 11 | 797 |
| Sept. 16, 2023 | 8000mCC | Converse Kick-Off | 25:19.70 | 2 | 786 |
Long Sprints
Event Group
42
Points
1:12.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2017 | 400m | 26th Annual BAYTAF Classic | 1:12.59 | 18 | 42 |
| April 30, 2016 | 400m | 24th Annual Central Florida Gliders Spring Track Classic | 1:12.77 | 27 | 40 |
Long-Distance
Event Group
791
Points
15:06.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 5000m | Emory Spring Break Classic | 15:06.53 | 8 | 791 |
| April 6, 2024 | 5000m | Lee Fast Break Athletics Invitational | 15:12.24 | 28 | 774 |
Mid-D
Event Group
777
Points
1:59.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2023 | 800m | Mustang Invitational | 1:59.34 | 3 | 777 |
| March 4, 2022 | 800m | Warhawk Invitational | 2:00.34 | 3 | 753 |
| April 5, 2022 | 800m | Tampa Bay Private Schools Championship | 2:00.82 | 7 | 741 |
| March 29, 2021 | 800m | Indian Rocks Spike Night Meet 2 | 2:01.12 | 3 | 734 |
| March 5, 2021 | 800m | Warhawk Invitational | 2:04.68 | 9 | 650 |
Throws
Event Group
1
Points
38-2
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 25, 2017 | J | AAU Region 9 Qualifier - Minneola | 38-2 | 5 | 1 |
| July 15, 2017 | J | AAU National Club Championship | 52-4 | 12 | 1 |
| July 14, 2018 | J | AAU National Club Championship | 54-2 | 21 | 1 |
| June 24, 2018 | J | AAU Region 9 Qualifier - Sebastian | 61-3 | 3 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava