Performance Dashboard
Athlete analytics & progression tracking
1000m
622
Points
3:22.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | Section 5 RWTL #4 | 3:22.43 | 7 | 622 |
| Feb. 1, 2025 | Section 5 RWTL #7 | 3:24.59 | 8 | 601 |
1500m
847
Points
4:48.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | Section 5 State Qualifier | 4:48.65 | 4 | 847 |
| May 16, 2025 | Lancer Invite | 4:58.30 | 5 | 783 |
| May 31, 2025 | Section 5 Class Champs | 4:59.00 | 5 | 778 |
| May 10, 2024 | Lancer Invite | 5:00.35 | 5 | 770 |
| May 9, 2025 | Wayne Invitational | 5:02.17 | 2 | 758 |
| May 13, 2025 | Pittsford Mendon vs. Irondequoit | 5:02.66 | 4 | 755 |
| May 25, 2024 | Section 5 Class Champs | 5:03.52 | 6 | 749 |
| May 18, 2024 | Monroe County Champ | 5:04.84 | 9 | 741 |
| Feb. 8, 2025 | Section 5 RWTL #8 | 5:07.67 | 9 | 723 |
| May 3, 2024 | Wayne Invitational | 5:08.27 | 2 | 720 |
| Dec. 21, 2024 | Section 5 RWTL #3 | 5:13.07 | 6 | 690 |
300m
525
Points
49.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | Section 5 RWTL #4 | 49.62 | 36 | 525 |
| Dec. 21, 2024 | Section 5 RWTL #3 | 50.45 | 21 | 493 |
| Jan. 11, 2025 | Section 5 RWTL #5 | 51.00 | 12 | 473 |
3000m
803
Points
10:37.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | Monroe Overall County Champ | 10:37.77 | 4 | 803 |
| Feb. 23, 2025 | Section 5 Sectional Champs | 10:55.58 | 6 | 753 |
| May 3, 2024 | Wayne Invitational | 10:55.84 | 2 | 752 |
| May 7, 2025 | Canandaigua vs. Irondequoit | 11:02.25 | 1 | 734 |
| May 25, 2024 | Section 5 Class Champs | 11:04.55 | 3 | 728 |
| May 31, 2025 | Section 5 Class Champs | 11:05.32 | 6 | 726 |
| Jan. 23, 2025 | Section 5 RWTL #6 | 11:11.91 | 3 | 708 |
| Jan. 11, 2025 | Section 5 RWTL #5 | 11:13.96 | 3 | 703 |
| May 20, 2023 | Monroe County Champ | 11:24.29 | 11 | 675 |
| May 12, 2023 | Lancer Invite | 11:33.56 | 5 | 651 |
| May 5, 2023 | Wayne Central Invitational | 11:40.82 | 5 | 633 |
| May 27, 2023 | Section 5 Class Champs | 11:48.81 | 9 | 613 |
400m
609
Points
1:07.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Canandaigua vs. Irondequoit | 1:07.37 | 7 | 609 |
5000m_cc
778
Points
18:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | Section 5 Championships | 18:38.80 | 5 | 778 |
| Oct. 18, 2025 | Williamson/Marion Invite | 18:52.00 | 2 | 757 |
| Oct. 26, 2024 | Monroe County Championships | 19:12.30 | 15 | 726 |
| Nov. 2, 2024 | Section 5 Championships | 19:12.30 | 11 | 726 |
| Nov. 4, 2023 | Section 5 Championships | 19:25.30 | 14 | 706 |
| Oct. 21, 2023 | Monroe County Championships | 19:35.90 | 13 | 690 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 19:37.80 | 60 | 687 |
| Nov. 18, 2023 | NY Federation Championships | 20:36.10 | 84 | 603 |
| Sept. 14, 2024 | Queensbury Invitational | 20:41.70 | 48 | 595 |
| Nov. 23, 2024 | NY Federation Championships | 20:44.20 | 106 | 592 |
| Oct. 6, 2023 | Penfield/Irondequoit Invitational | 20:45.70 | 3 | 590 |
| Oct. 22, 2022 | Monroe County Championships | 21:12.10 | 41 | 554 |
| Nov. 5, 2022 | Section 5 Championships | 21:43.60 | 33 | 512 |
| Oct. 8, 2022 | Penfield/Irondequoit Invitational | 22:10.77 | 12 | 478 |
| Sept. 16, 2023 | V-V-S Invitational | 22:22.80 | 38 | 463 |
| Sept. 17, 2022 | Wayne Invitational | 23:39.00 | 3 | 375 |
600m
633
Points
1:49.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2025 | Section 5 RWTL #6 | 1:49.95 | 10 | 633 |
800m
728
Points
2:27.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2025 | C-NS Co-Ed Invitational | 2:27.16 | 10 | 728 |
| May 13, 2025 | Pittsford Mendon vs. Irondequoit | 2:29.37 | 3 | 697 |
| May 2, 2025 | Penfield Invitational | 2:30.40 | 4 | 682 |
| May 8, 2024 | Pittsford Sutherland vs. Irondequoit | 2:34.95 | 4 | 622 |
mile
586
Points
5:55.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Chittenango Invitational | 5:55.79 | 12 | 586 |
3mile_cc
757
Points
18:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | McQuaid Invitational | 18:10.60 | 1 | 757 |
| Sept. 28, 2024 | McQuaid Invitational | 19:13.40 | 43 | 658 |
| Sept. 30, 2023 | McQuaid Invitational | 19:41.80 | 28 | 616 |
| Oct. 1, 2022 | McQuaid Invitational | 20:57.20 | 9 | 511 |
Mid-D
Event Group
728
Points
2:27.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2025 | 800m | C-NS Co-Ed Invitational | 2:27.16 | 10 | 728 |
| May 13, 2025 | 800m | Pittsford Mendon vs. Irondequoit | 2:29.37 | 3 | 697 |
| May 2, 2025 | 800m | Penfield Invitational | 2:30.40 | 4 | 682 |
| Jan. 23, 2025 | 600m | Section 5 RWTL #6 | 1:49.95 | 10 | 633 |
| Jan. 4, 2025 | 1000m | Section 5 RWTL #4 | 3:22.43 | 7 | 622 |
Mile
Event Group
847
Points
4:48.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 1500m | Section 5 State Qualifier | 4:48.65 | 4 | 847 |
| May 16, 2025 | 1500m | Lancer Invite | 4:58.30 | 5 | 783 |
| May 31, 2025 | 1500m | Section 5 Class Champs | 4:59.00 | 5 | 778 |
| May 10, 2024 | 1500m | Lancer Invite | 5:00.35 | 5 | 770 |
| May 9, 2025 | 1500m | Wayne Invitational | 5:02.17 | 2 | 758 |
Long Sprints
Event Group
609
Points
1:07.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 400m | Canandaigua vs. Irondequoit | 1:07.37 | 7 | 609 |
| Jan. 4, 2025 | 300m | Section 5 RWTL #4 | 49.62 | 36 | 525 |
| Dec. 21, 2024 | 300m | Section 5 RWTL #3 | 50.45 | 21 | 493 |
| Jan. 11, 2025 | 300m | Section 5 RWTL #5 | 51.00 | 12 | 473 |
Distance
Event Group
803
Points
10:37.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3000m | Monroe Overall County Champ | 10:37.77 | 4 | 803 |
| Feb. 23, 2025 | 3000m | Section 5 Sectional Champs | 10:55.58 | 6 | 753 |
| May 3, 2024 | 3000m | Wayne Invitational | 10:55.84 | 2 | 752 |
| May 7, 2025 | 3000m | Canandaigua vs. Irondequoit | 11:02.25 | 1 | 734 |
| May 25, 2024 | 3000m | Section 5 Class Champs | 11:04.55 | 3 | 728 |
Cross Country
Event Group
778
Points
18:38.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2025 | 5K XC | Section 5 Championships | 18:38.80 | 5 | 778 |
| Oct. 18, 2025 | 5K XC | Williamson/Marion Invite | 18:52.00 | 2 | 757 |
| Sept. 27, 2025 | 3 Mile XC | McQuaid Invitational | 18:10.60 | 1 | 757 |
| Oct. 26, 2024 | 5K XC | Monroe County Championships | 19:12.30 | 15 | 726 |
| Nov. 2, 2024 | 5K XC | Section 5 Championships | 19:12.30 | 11 | 726 |
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