Performance Dashboard
Athlete analytics & progression tracking
1000m
723
Points
3:12.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2024 | Wayne Valentine Invitational | 3:12.46 | 6 | 723 |
| Jan. 18, 2022 | Morris County Championships | 3:15.40 | 6 | 692 |
| Dec. 20, 2022 | Tony Passarelli Invitational | 3:17.03 | 3 | 675 |
| Jan. 29, 2024 | Morris County Championships | 3:17.90 | 8 | 667 |
| Jan. 10, 2023 | Wayne Valentine Invitational | 3:18.02 | 8 | 665 |
| Jan. 10, 2022 | Wayne Valentine Invitational | 3:21.00 | 5 | 636 |
1600m
592
Points
5:52.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | NJSIAA Sectional Championships - North 2 Group 2&3 | 5:52.42 | 10 | 592 |
2mile_cc
667
Points
12:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Thompson 2 miler | 12:20.20 | 2 | 667 |
2000m_cc
352
Points
8:42.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2017 | Lakeland Junior XC Week 2 | 8:42.04 | 4 | 352 |
| Oct. 8, 2017 | Lakeland Junior XC Week 5 | 8:47.20 | 9 | 336 |
| Sept. 24, 2017 | Lakeland Junior XC Week 3 | 8:49.67 | 7 | 328 |
| Sept. 10, 2017 | Lakeland Junior XC Week 1 | 8:53.66 | 4 | 317 |
300m
661
Points
46.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2023 | Tony Passarelli Invitational | 46.27 | 9 | 661 |
| Dec. 19, 2023 | Dick DeSchriver Invitational | 47.53 | 10 | 608 |
3000m_cc
362
Points
13:42.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2017 | Lakeland Junior XC Week 7 | 13:42.63 | 13 | 362 |
| Sept. 9, 2018 | Lakeland Junior XC Week 1 | 14:38.15 | 22 | 263 |
3200m_cc
451
Points
13:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Garret Invitational | 13:54.00 | 2 | 451 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 14:30.00 | 9 | 382 |
| Oct. 23, 2016 | Lakeland Junior XC Week 7 | 15:44.37 | 9 | 258 |
400m
838
Points
59.99
Personal Record
400h
707
Points
1:11.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Morris County - Dick Fahey Fr -So Champs | 1:11.77 | 1 | 707 |
500m
697
Points
1:24.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2024 | Tony Passarelli Invitational | 1:24.54 | 4 | 697 |
| Dec. 21, 2023 | Tony Passarelli Invitational | 1:27.45 | 7 | 632 |
5000m_cc
717
Points
19:17.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2024 | NJAC Championships | 19:17.67 | 3 | 717 |
| Oct. 1, 2024 | NJAC XC Batch Meet #3 | 19:17.88 | 2 | 717 |
| Oct. 17, 2023 | Morris County Cross Country Championships | 19:23.48 | 7 | 709 |
| Nov. 2, 2024 | NJSIAA Sectionals - North 2 | 19:29.94 | 4 | 699 |
| Oct. 10, 2023 | NJAC Championships | 19:35.17 | 5 | 691 |
| Sept. 17, 2024 | NJAC XC Batch Meet #1 | 19:35.83 | 2 | 690 |
| Sept. 24, 2024 | NJAC XC Batch Meet #2 | 19:44.04 | 2 | 678 |
| Oct. 22, 2024 | Morris County Cross Country Championships | 19:47.89 | 5 | 672 |
| Sept. 23, 2023 | Magee Memorial Class Meet | 19:48.30 | 2 | 672 |
| Oct. 28, 2023 | NJSIAA Sectionals - North 2 | 19:53.82 | 1 | 663 |
| Oct. 6, 2023 | Greystone Invitational | 19:54.09 | 2 | 663 |
| Sept. 27, 2023 | NJAC XC Batch Meet #3 | 19:56.16 | 2 | 660 |
| Sept. 19, 2023 | NJAC XC Batch Meet #2 | 20:02.57 | 5 | 651 |
| Sept. 28, 2024 | Brett Taylor Invitational | 20:04.00 | 2 | 649 |
| Nov. 9, 2024 | NJSIAA Group Championships | 20:11.00 | 18 | 639 |
| Nov. 4, 2023 | NJSIAA Group Championships | 20:14.00 | 10 | 634 |
| Sept. 9, 2023 | Roxbury XC Invitational | 20:22.39 | 8 | 622 |
| Oct. 29, 2022 | NJSIAA Sectionals - North 2 | 20:23.75 | 7 | 620 |
| Sept. 7, 2024 | Roxbury XC Invitational | 20:25.08 | 17 | 619 |
| Sept. 24, 2022 | Stewart Memorial Invitational | 20:30.80 | 11 | 610 |
| Oct. 5, 2024 | Shore Coaches Invitational | 20:36.00 | 15 | 603 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 20:37.00 | 7 | 602 |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 20:38.00 | 94 | 600 |
| Oct. 18, 2022 | Morris County Cross Country Championships | 20:43.21 | 25 | 593 |
| Sept. 28, 2022 | NJAC XC Batch #3 | 20:48.10 | 13 | 586 |
| Oct. 11, 2022 | NJAC Championships | 20:56.10 | 8 | 575 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 21:01.00 | 126 | 569 |
| Sept. 20, 2022 | NJAC XC Batch #2 | 21:12.40 | 10 | 553 |
| Sept. 10, 2022 | Roxbury Invitational | 21:19.90 | 26 | 543 |
| Sept. 12, 2023 | NJAC XC Batch Meet #1 | 21:25.56 | 10 | 536 |
| Sept. 17, 2022 | Magee Memorial Class Meet | 21:29.20 | 2 | 531 |
| Sept. 13, 2022 | NJAC XC Batch Meet #1 | 21:29.40 | 11 | 531 |
| Sept. 21, 2021 | NJAC XC Batch #2 | 21:43.32 | 6 | 513 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 21:45.00 | 21 | 511 |
| Sept. 28, 2021 | NJAC XC Batch #3 | 21:49.90 | 13 | 504 |
| Oct. 27, 2021 | Morris County Cross Country Championships | 22:16.46 | 52 | 471 |
| Sept. 14, 2021 | NJAC XC Batch Meet #1 | 22:21.59 | 9 | 465 |
| Nov. 5, 2022 | NJSIAA Group Championships | 22:31.00 | 64 | 453 |
| Nov. 6, 2021 | NJSIAA Sectionals - North 1 | 22:40.00 | 42 | 442 |
6000m_cc
823
Points
22:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | NCAA DII Atlantic | 22:23.00 | 29 | 823 |
| Nov. 8, 2025 | NCAA Division II Atlantic Region Cross Country Championships | 22:23.00 | 29 | 823 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:04.10 | 113 | 770 |
| Oct. 25, 2025 | PSAC Cross Country Championships | 23:20.80 | 18 | 750 |
| Oct. 25, 2025 | PSAC XC Championships | 23:20.80 | 18 | 750 |
| Sept. 27, 2025 | Dickinson College Long-Short Invitational | 23:41.00 | 8 | 725 |
600m
797
Points
1:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2025 | Morris County Championships | 1:41.40 | 6 | 797 |
| Dec. 17, 2024 | Dick DeSchriver Invitational | 1:43.62 | 1 | 752 |
| Jan. 30, 2023 | Morris County Championships | 1:43.63 | 6 | 752 |
| Jan. 29, 2024 | Morris County Championships | 1:43.79 | 8 | 749 |
| Dec. 14, 2024 | Jack O'Leary Lid Lifter Invitational | 1:44.34 | 3 | 738 |
| Jan. 10, 2022 | Wayne Valentine Invitational | 1:46.25 | 5 | 702 |
| Jan. 18, 2022 | Morris County Championships | 1:46.77 | 6 | 692 |
| Jan. 10, 2023 | Wayne Valentine Invitational | 1:47.15 | 4 | 685 |
| Dec. 22, 2021 | Dick DeSchriver Invitational | 1:47.44 | 4 | 679 |
| Jan. 15, 2022 | Morris County Frosh-Soph Champs | 1:48.04 | 1 | 668 |
| Dec. 19, 2023 | Dick DeSchriver Invitational | 1:48.74 | 4 | 655 |
| Dec. 20, 2022 | Tony Passarelli Invitational | 1:49.95 | 1 | 633 |
| Dec. 20, 2021 | Tony Passarelli Invitational | 1:51.23 | 1 | 610 |
800m
891
Points
2:16.21
Personal Record
mile_cc
136
Points
7:51.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2015 | Lakeland Junior XC Week 7 | 7:51.84 | 3 | 136 |
| Nov. 8, 2015 | Lakeland Junior XC Championship | 7:53.01 | 4 | 133 |
| Oct. 11, 2015 | Lakeland Junior XC Week 5 | 7:57.50 | 3 | 122 |
| Sept. 20, 2015 | Lakeland Junior XC Week 2 | 8:06.68 | 3 | 101 |
| Oct. 4, 2015 | Lakeland Junior XC Week 4 | 8:10.93 | 3 | 92 |
| Sept. 27, 2015 | Lakeland Junior XC Week 3 | 8:28.83 | 8 | 59 |
| Sept. 13, 2015 | Lakeland Junior XC Week 1 | 9:09.43 | 11 | 11 |
Mid-D
Event Group
891
Points
2:16.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 800m | Morris County Championships | 2:16.21 | 4 | 891 |
| May 17, 2025 | 800m | NJSIAA Sectionals North 2 Groups 2 and 3 | 2:16.78 | 3 | 882 |
| April 27, 2024 | 800m | Lion Invitational | 2:17.58 | 1 | 869 |
| May 21, 2025 | 800m | Morris County Championships | 2:17.67 | 5 | 868 |
| May 8, 2024 | 800m | NJAC Small Schools | 2:17.67 | 1 | 868 |
Mile
Event Group
592
Points
5:52.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2022 | 1600m | NJSIAA Sectional Championships - North 2 Group 2&3 | 5:52.42 | 10 | 592 |
Cross Country
Event Group
823
Points
22:23.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2025 | 6000mCC | NCAA DII Atlantic | 22:23.00 | 29 | 823 |
| Nov. 8, 2025 | 6000mCC | NCAA Division II Atlantic Region Cross Country Championships | 22:23.00 | 29 | 823 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:04.10 | 113 | 770 |
| Oct. 25, 2025 | 6000mCC | PSAC Cross Country Championships | 23:20.80 | 18 | 750 |
| Oct. 25, 2025 | 6000mCC | PSAC XC Championships | 23:20.80 | 18 | 750 |
Long Sprints
Event Group
838
Points
59.99
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2024 | 400m | NJAC Small Schools | 59.99 | 3 | 838 |
| June 8, 2024 | 400m | NJSIAA Group Championships - 2 & 3 | 1:00.01 | 16 | 837 |
| June 1, 2024 | 400m | NJSIAA Sectionals North 2 Groups 2 and 3 | 1:00.29 | 3 | 828 |
| May 21, 2025 | 400m | Morris County Championships | 1:00.55 | 10 | 819 |
| May 7, 2025 | 400m | NJAC - EAST | 1:00.56 | 14 | 819 |
Hurdles
Event Group
707
Points
1:11.77
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 400H | Morris County - Dick Fahey Fr -So Champs | 1:11.77 | 1 | 707 |
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