Performance Dashboard
Athlete analytics & progression tracking
1500m
831
Points
4:50.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Margaret Simmons Invitational | 4:50.94 | 4 | 831 |
| May 12, 2022 | IHSAA 2A State Qualifying - Osage | 5:01.48 | 2 | 762 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 5:02.76 | 10 | 754 |
| May 9, 2024 | 2A State Qualifier - Denver | 5:07.04 | 3 | 727 |
| May 18, 2024 | Iowa HS Track & Field Championships | 5:07.57 | 19 | 724 |
| May 11, 2023 | Iowa 2A State Qualifer - Osage | 5:11.44 | 4 | 700 |
| May 2, 2024 | Northeast Iowa Conference Championships | 5:12.02 | 1 | 696 |
| March 18, 2023 | Decorah High School Indoor Invitational | 5:22.05 | 1 | 636 |
200m
553
Points
29.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2021 | MFL MarMac Coed | 29.79 | 5 | 553 |
3000m
851
Points
10:21.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Outdoor Music City Challenge | 10:21.10 | 6 | 851 |
| April 12, 2025 | Cougar Classic | 10:38.17 | 5 | 801 |
| Feb. 7, 2025 | Missouri Invitational | 10:40.10 | 9 | 796 |
| May 18, 2024 | Iowa HS Track & Field Championships | 10:40.23 | 7 | 796 |
| Feb. 1, 2025 | Dr. Rick McGuire Invitational | 10:48.99 | 23 | 771 |
| May 9, 2024 | 2A State Qualifier - Denver | 10:49.10 | 2 | 771 |
| May 11, 2023 | Iowa 2A State Qualifer - Osage | 11:03.17 | 3 | 732 |
| March 6, 2023 | Dickinson Relays | 11:05.87 | 9 | 724 |
| May 2, 2024 | Northeast Iowa Conference Championships | 11:09.25 | 1 | 715 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 11:16.42 | 5 | 696 |
| May 12, 2022 | IHSAA 2A State Qualifying - Osage | 11:30.90 | 3 | 658 |
| March 16, 2024 | Decorah HS Invitational | 11:31.56 | 2 | 656 |
| March 19, 2022 | Decorah HS Indoor Invitational | 11:34.86 | 2 | 648 |
400m
636
Points
1:06.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2023 | South Winneshiek Invitational | 1:06.44 | 2 | 636 |
| May 13, 2021 | IAHSAA 2A District - Jessup | 1:06.91 | 5 | 622 |
5000m
851
Points
17:53.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2025 | OVC Indoor Track & Field Championships | 17:53.83 | 9 | 851 |
| March 28, 2025 | Washington (Mo.) Distance Carnival | 18:00.66 | 73 | 840 |
| April 19, 2025 | Gibson Invitational | 18:07.17 | 5 | 829 |
| Feb. 15, 2025 | 10th Annual Russ Jewett Indoor Gorilla Classic | 18:33.74 | 25 | 786 |
5000m_cc
797
Points
18:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Joe Piane Invitational | 18:26.80 | 67 | 797 |
| Oct. 28, 2023 | Iowa State Class 2A Championships | 19:07.50 | 9 | 733 |
| Aug. 29, 2025 | Redhawks Invite | 19:11.32 | 37 | 727 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 19:28.82 | 7 | 701 |
| Oct. 28, 2022 | Iowa High School Class 2A Championships | 19:28.82 | 7 | 701 |
| Oct. 6, 2022 | New Hampton Invitational | 19:33.10 | 2 | 694 |
| Oct. 19, 2023 | Iowa State Qualifier - 2A - Monticello | 19:33.60 | 3 | 693 |
| Oct. 19, 2023 | Iowa State Qualifier - 1A - Mount Ayr | 19:33.60 | 3 | 693 |
| Sept. 6, 2024 | Huskie Opener | 19:34.67 | 14 | 692 |
| Oct. 5, 2023 | New Hampton Invitational | 19:39.60 | 5 | 684 |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 3A | 19:45.92 | 17 | 675 |
| Oct. 1, 2022 | Cresco Invitational | 19:49.62 | 3 | 670 |
| Aug. 30, 2024 | EIU Walt Crawford Open | 19:58.00 | 11 | 657 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 20:00.80 | 169 | 653 |
| Aug. 25, 2022 | Charles City Invitational | 20:04.10 | 1 | 649 |
| Aug. 29, 2023 | Oelwein Invitational | 20:04.60 | 3 | 648 |
| Oct. 11, 2022 | Northeast Iowa Conference Championships | 20:07.25 | 2 | 644 |
| Oct. 10, 2023 | NEIC Championships | 20:08.80 | 2 | 642 |
| Oct. 10, 2023 | Northeast Iowa Conference Championships | 20:08.80 | 2 | 642 |
| Sept. 30, 2023 | Cresco Invitational | 20:19.00 | 2 | 627 |
| Sept. 30, 2023 | Crestwood Invitational | 20:19.00 | 2 | 627 |
| Sept. 6, 2022 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock) | 20:27.30 | 2 | 615 |
| Aug. 30, 2022 | Oelwein Invitational | 21:05.01 | 4 | 563 |
| Sept. 21, 2021 | Waukon Invitational | 21:11.07 | 4 | 555 |
| Oct. 7, 2021 | New Hampton Invitational | 21:22.60 | 3 | 540 |
6000m_cc
854
Points
21:58.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Bradley University "Pink" Classic | 21:58.65 | 106 | 854 |
| Oct. 31, 2025 | Ohio Valley Conference Championships | 22:00.80 | 13 | 851 |
| Nov. 1, 2024 | OVC XC Championship | 22:32.65 | 16 | 810 |
| Nov. 1, 2024 | Ohio Valley (OVC) Cross Country Championships | 22:32.70 | 16 | 810 |
| Oct. 17, 2025 | Angels Mounds Invitational | 22:39.91 | 48 | 801 |
| Sept. 13, 2024 | ISU XC Redbird Invite | 23:01.70 | 21 | 773 |
| Sept. 5, 2025 | EIU Walt Crawford Invitational | 23:02.60 | 14 | 772 |
| Sept. 19, 2025 | SIU Oscar Moore XC Invitational | 24:07.81 | 17 | 693 |
800m
583
Points
2:37.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Decorah HS Invitational | 2:37.92 | 1 | 583 |
| May 13, 2021 | IAHSAA 2A District - Jessup | 2:41.92 | 9 | 534 |
lj
1
Points
12-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2021 | MFL MarMac Coed | 12-1 | 8 | 1 |
mile
725
Points
5:30.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Bob Teel Invitational | 5:30.60 | 36 | 725 |
Mile
Event Group
831
Points
4:50.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 1500m | Margaret Simmons Invitational | 4:50.94 | 4 | 831 |
| May 12, 2022 | 1500m | IHSAA 2A State Qualifying - Osage | 5:01.48 | 2 | 762 |
| May 21, 2022 | 1500m | Iowa HS State Track & Field Championships | 5:02.76 | 10 | 754 |
| May 9, 2024 | 1500m | 2A State Qualifier - Denver | 5:07.04 | 3 | 727 |
| Jan. 25, 2025 | Mile | Bob Teel Invitational | 5:30.60 | 36 | 725 |
Short Sprints
Event Group
553
Points
29.79
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2021 | 200m | MFL MarMac Coed | 29.79 | 5 | 553 |
Distance
Event Group
851
Points
10:21.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3000m | Outdoor Music City Challenge | 10:21.10 | 6 | 851 |
| April 12, 2025 | 3000m | Cougar Classic | 10:38.17 | 5 | 801 |
| Feb. 7, 2025 | 3000m | Missouri Invitational | 10:40.10 | 9 | 796 |
| May 18, 2024 | 3000m | Iowa HS Track & Field Championships | 10:40.23 | 7 | 796 |
| Feb. 1, 2025 | 3000m | Dr. Rick McGuire Invitational | 10:48.99 | 23 | 771 |
Long Sprints
Event Group
636
Points
1:06.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2023 | 400m | South Winneshiek Invitational | 1:06.44 | 2 | 636 |
| May 13, 2021 | 400m | IAHSAA 2A District - Jessup | 1:06.91 | 5 | 622 |
Long-Distance
Event Group
851
Points
17:53.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2025 | 5000m | OVC Indoor Track & Field Championships | 17:53.83 | 9 | 851 |
| March 28, 2025 | 5000m | Washington (Mo.) Distance Carnival | 18:00.66 | 73 | 840 |
| April 19, 2025 | 5000m | Gibson Invitational | 18:07.17 | 5 | 829 |
| Feb. 15, 2025 | 5000m | 10th Annual Russ Jewett Indoor Gorilla Classic | 18:33.74 | 25 | 786 |
Cross Country
Event Group
854
Points
21:58.65
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 6000mCC | Bradley University "Pink" Classic | 21:58.65 | 106 | 854 |
| Oct. 31, 2025 | 6000mCC | Ohio Valley Conference Championships | 22:00.80 | 13 | 851 |
| Nov. 1, 2024 | 6000mCC | OVC XC Championship | 22:32.65 | 16 | 810 |
| Nov. 1, 2024 | 6000mCC | Ohio Valley (OVC) Cross Country Championships | 22:32.70 | 16 | 810 |
| Oct. 17, 2025 | 6000mCC | Angels Mounds Invitational | 22:39.91 | 48 | 801 |
Mid-D
Event Group
583
Points
2:37.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 800m | Decorah HS Invitational | 2:37.92 | 1 | 583 |
| May 13, 2021 | 800m | IAHSAA 2A District - Jessup | 2:41.92 | 9 | 534 |
Jump
Event Group
1
Points
12-1
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2021 | LJ | MFL MarMac Coed | 12-1 | 8 | 1 |
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