Performance Dashboard
Athlete analytics & progression tracking
1000m
631
Points
3:21.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2013 | Sec. 3 John DiMao Invitational | 3:21.43 | 2 | 631 |
| Dec. 30, 2011 | Sec. 3 John DiMao Invitational | 3:26.82 | 1 | 580 |
1500m
725
Points
5:07.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2013 | Sec. 3 MVITA Partner Relays #2 | 5:07.42 | 2 | 725 |
| Jan. 2, 2013 | Sec. 3 John DiMao Invitational | 5:08.37 | 2 | 719 |
| May 11, 2013 | Johnstown Invitational | 5:15.59 | 3 | 675 |
| Dec. 28, 2012 | Sec. 3 MVITA Partner Relays #1 | 5:15.60 | 1 | 675 |
| Jan. 6, 2012 | Sec. 3 MVITA Partner Relays #2 | 5:16.98 | 1 | 666 |
| May 16, 2012 | Section 3 TVL League Champs | 5:17.27 | 1 | 665 |
| Feb. 6, 2013 | Section 3 Class AA & A Champ | 5:17.54 | 4 | 663 |
| Jan. 11, 2013 | CSC Championships & Independents Invitational | 5:18.98 | 2 | 655 |
| May 23, 2013 | Section 3 Class Champs | 5:19.58 | 8 | 651 |
| Dec. 20, 2012 | Sec. 3 MVITA Relays #1 | 5:20.06 | 3 | 648 |
| May 26, 2011 | Sec. 3 Class A Girls Champs | 5:20.43 | 8 | 646 |
| May 16, 2013 | Section 3 Leagues | 5:21.49 | 1 | 640 |
| May 18, 2011 | Sec. 3 TVL Champs | 5:21.76 | 7 | 638 |
| Dec. 30, 2011 | Sec. 3 John DiMao Invitational | 5:22.75 | 3 | 632 |
| Jan. 3, 2012 | Sec. 3 MVITA Partner Relays #1 | 5:23.35 | 2 | 629 |
| Jan. 10, 2012 | Sec. 3 MVITA League Champs | 5:24.91 | 2 | 620 |
| Jan. 25, 2013 | MVITA Association Championships | 5:24.93 | 2 | 620 |
| Jan. 16, 2012 | MLK Memorial Invitational | 5:25.13 | 1 | 619 |
| Feb. 17, 2012 | Section 3 Class Championships | 5:25.69 | 5 | 615 |
| April 9, 2011 | Balston Spa Lions Invitational | 5:31.80 | 5 | 581 |
| Dec. 16, 2011 | Sec. 3 MVITA Relays #1 | 5:33.06 | 6 | 574 |
| May 7, 2011 | Rome Invitational | 5:33.78 | 11 | 570 |
| Dec. 28, 2010 | Sec. 3 John DiMao Invitational | 5:35.17 | 7 | 562 |
| April 16, 2011 | 4th Annual Warrior Track Classic | 5:39.11 | 7 | 541 |
| Dec. 21, 2010 | Sec. 3 MVITA Relays | 5:44.88 | 7 | 510 |
| Dec. 19, 2013 | Sec. 3 John DiMao Invitational | 5:51.76 | 7 | 475 |
| Jan. 7, 2011 | Sec. 3 MVITA League Champs | 5:53.07 | 4 | 468 |
| Jan. 4, 2011 | Sec. 3 MVITA #4 | 5:54.71 | 2 | 460 |
200m
138
Points
37.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Lady Eagles Invitational | 37.66 | 18 | 138 |
2000msc
587
Points
8:50.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | Section 3 Class Champs | 8:50.13 | 8 | 587 |
| May 15, 2014 | Section 3 Leagues | 9:04.17 | 6 | 547 |
| May 3, 2014 | Rome Invitational | 9:05.20 | 16 | 544 |
| May 10, 2014 | Johnstown Invitational | 9:28.87 | 12 | 479 |
3000m
757
Points
10:54.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2012 | Section 3 State Qualifier | 10:54.06 | 6 | 757 |
| May 5, 2012 | Rome Invitational | 10:55.84 | 4 | 752 |
| Jan. 16, 2012 | MLK Memorial Invitational | 11:00.24 | 2 | 740 |
| May 10, 2012 | East Syracuse Minoa Invit | 11:03.88 | 2 | 730 |
| Feb. 17, 2012 | Section 3 Class Championships | 11:04.82 | 2 | 727 |
| May 23, 2012 | Section 3 Class Champs | 11:13.42 | 2 | 704 |
| Feb. 13, 2013 | Section 3 State Qualifier | 11:16.31 | 7 | 696 |
| Feb. 6, 2013 | Section 3 Class AA & A Champ | 11:16.76 | 2 | 695 |
| Jan. 27, 2012 | Section 3 Sectional Order Invite | 11:22.26 | 1 | 681 |
| Jan. 4, 2013 | Sec. 3 MVITA Partner Relays #2 | 11:23.96 | 2 | 676 |
| Jan. 10, 2012 | Sec. 3 MVITA League Champs | 11:25.20 | 2 | 673 |
| April 12, 2013 | Tully Girls Friday Invitational | 11:25.36 | 1 | 672 |
| April 14, 2012 | Balston Spa Lions Invitational | 11:26.76 | 9 | 669 |
| Dec. 28, 2012 | Sec. 3 MVITA Partner Relays #1 | 11:29.96 | 2 | 660 |
| May 26, 2011 | Sec. 3 Class A Girls Champs | 11:30.72 | 3 | 659 |
| May 4, 2013 | Rome Invitational | 11:31.01 | 7 | 658 |
| May 23, 2013 | Section 3 Class Champs | 11:32.55 | 7 | 654 |
| Feb. 7, 2012 | Section 3 Select Meet | 11:33.14 | 9 | 652 |
| April 19, 2013 | ESM Invitational Girls | 11:40.38 | 7 | 634 |
| Jan. 6, 2012 | Sec. 3 MVITA Partner Relays #2 | 11:46.29 | 1 | 619 |
| Feb. 22, 2012 | Section 3 State Qualifier | 11:49.62 | 13 | 611 |
| Jan. 3, 2012 | Sec. 3 MVITA Partner Relays #1 | 11:50.52 | 2 | 608 |
| May 16, 2012 | Section 3 TVL League Champs | 11:58.61 | 1 | 588 |
| April 26, 2013 | Chittenango Invitational | 11:59.15 | 8 | 587 |
| May 16, 2013 | Section 3 Leagues | 12:04.50 | 1 | 574 |
| May 18, 2011 | Sec. 3 TVL Champs | 12:08.27 | 6 | 565 |
| Jan. 7, 2011 | Sec. 3 MVITA League Champs | 12:22.11 | 4 | 532 |
| Jan. 10, 2014 | Sec. 3 MVITA League Champs | 12:23.21 | 2 | 530 |
| Dec. 27, 2013 | Sec. 3 MVITA Partner Relays #1 | 12:27.89 | 4 | 519 |
| Jan. 3, 2014 | Sec. 3 MVITA Partner Relays #2 | 12:29.68 | 1 | 515 |
| Jan. 4, 2011 | Sec. 3 MVITA #4 | 12:38.16 | 6 | 496 |
4000m_cc
512
Points
17:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 17:09.10 | 30 | 512 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 19:01.50 | 141 | 345 |
5000m_cc
615
Points
20:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Whitesboro Invitational | 20:27.60 | 4 | 615 |
| Oct. 27, 2012 | Adirondack Invitational | 20:27.80 | 6 | 615 |
| Oct. 16, 2012 | Section 3 League Meets | 20:48.20 | 1 | 586 |
| Sept. 15, 2012 | V-V-S Invitational | 20:49.30 | 27 | 585 |
| Sept. 14, 2013 | Chittenango Invitational | 21:00.80 | 9 | 569 |
| Sept. 22, 2012 | New Hartford Invitational | 21:05.30 | 3 | 563 |
| Nov. 3, 2012 | Section 3 Championships | 21:14.60 | 16 | 550 |
| Oct. 18, 2011 | Section 3 TVL Championships | 21:37.20 | 2 | 521 |
| Oct. 18, 2011 | Tri-Valley League XC Champs | 21:37.20 | 2 | 521 |
| Sept. 21, 2013 | New Hartford Invitational | 21:51.00 | 9 | 503 |
| Sept. 17, 2011 | V-V-S Invitational | 22:05.80 | 244 | 484 |
| Oct. 22, 2011 | Central Square Invitational | 22:16.00 | 8 | 472 |
| Oct. 1, 2011 | Whitesboro Invitational | 22:16.90 | 9 | 471 |
| Sept. 24, 2011 | EJ Herrmann Invitational | 22:18.70 | 21 | 468 |
| Oct. 16, 2013 | Section 3 League Meets | 22:20.00 | 20 | 467 |
| Nov. 5, 2011 | Section 3 Championships | 22:32.10 | 26 | 452 |
| Nov. 2, 2013 | Section 3 Championships | 22:38.60 | 39 | 444 |
| Oct. 26, 2013 | Adirondack Invitational | 22:48.60 | 34 | 432 |
| Sept. 28, 2013 | EJ Herrmann Invitational | 22:55.60 | 46 | 424 |
| Oct. 5, 2013 | Whitesboro Invitational | 23:25.40 | 22 | 390 |
| Nov. 6, 2010 | Section 3 Championships | 23:29.50 | 47 | 385 |
| Sept. 10, 2011 | New Hartford Invitational | 23:38.30 | 10 | 375 |
| Oct. 30, 2010 | Adirondack Invitational | 23:42.60 | 49 | 371 |
| Oct. 16, 2010 | New Hartford Invitational | 24:03.70 | 44 | 348 |
| Oct. 19, 2010 | TVL Championships | 24:14.40 | 30 | 337 |
| Sept. 9, 2010 | Chittenango Invitational | 24:54.80 | 71 | 296 |
| Sept. 18, 2010 | V-V-S Invitational | 24:55.30 | 40 | 295 |
| Sept. 25, 2010 | EJ Herrmann Invitational | 25:08.70 | 51 | 283 |
3mile_cc
374
Points
22:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | McQuaid Invitational | 22:48.00 | 177 | 374 |
Mid-D
Event Group
631
Points
3:21.43
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 2, 2013 | 1000m | Sec. 3 John DiMao Invitational | 3:21.43 | 2 | 631 |
| Dec. 30, 2011 | 1000m | Sec. 3 John DiMao Invitational | 3:26.82 | 1 | 580 |
Mile
Event Group
725
Points
5:07.42
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2013 | 1500m | Sec. 3 MVITA Partner Relays #2 | 5:07.42 | 2 | 725 |
| Jan. 2, 2013 | 1500m | Sec. 3 John DiMao Invitational | 5:08.37 | 2 | 719 |
| May 11, 2013 | 1500m | Johnstown Invitational | 5:15.59 | 3 | 675 |
| Dec. 28, 2012 | 1500m | Sec. 3 MVITA Partner Relays #1 | 5:15.60 | 1 | 675 |
| Jan. 6, 2012 | 1500m | Sec. 3 MVITA Partner Relays #2 | 5:16.98 | 1 | 666 |
Short Sprints
Event Group
138
Points
37.66
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 200m | Lady Eagles Invitational | 37.66 | 18 | 138 |
Steeple
Event Group
587
Points
8:50.13
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2014 | 2000mSC | Section 3 Class Champs | 8:50.13 | 8 | 587 |
| May 15, 2014 | 2000mSC | Section 3 Leagues | 9:04.17 | 6 | 547 |
| May 3, 2014 | 2000mSC | Rome Invitational | 9:05.20 | 16 | 544 |
| May 10, 2014 | 2000mSC | Johnstown Invitational | 9:28.87 | 12 | 479 |
Distance
Event Group
757
Points
10:54.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2012 | 3000m | Section 3 State Qualifier | 10:54.06 | 6 | 757 |
| May 5, 2012 | 3000m | Rome Invitational | 10:55.84 | 4 | 752 |
| Jan. 16, 2012 | 3000m | MLK Memorial Invitational | 11:00.24 | 2 | 740 |
| May 10, 2012 | 3000m | East Syracuse Minoa Invit | 11:03.88 | 2 | 730 |
| Feb. 17, 2012 | 3000m | Section 3 Class Championships | 11:04.82 | 2 | 727 |
Cross Country
Event Group
615
Points
20:27.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2012 | 5K XC | Whitesboro Invitational | 20:27.60 | 4 | 615 |
| Oct. 27, 2012 | 5K XC | Adirondack Invitational | 20:27.80 | 6 | 615 |
| Oct. 16, 2012 | 5K XC | Section 3 League Meets | 20:48.20 | 1 | 586 |
| Sept. 15, 2012 | 5K XC | V-V-S Invitational | 20:49.30 | 27 | 585 |
| Sept. 14, 2013 | 5K XC | Chittenango Invitational | 21:00.80 | 9 | 569 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava