Performance Dashboard
Athlete analytics & progression tracking
1000m
918
Points
2:54.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2010 | NYSPHSAA -NY State Champs | 2:54.96 | 3 | 918 |
| Feb. 14, 2009 | CHSAA intersectionals ''Cities'' | 2:55.11 | 1 | 916 |
| March 7, 2009 | NYSPHSAA - NY State Championships | 2:56.92 | 2 | 895 |
| Jan. 25, 2013 | NYRR College Night at The Armory II (Collegiate) | 2:57.41 | 1 | 889 |
| Dec. 18, 2010 | Bishop Loughlin Games | 2:57.50 | 1 | 888 |
| Jan. 16, 2010 | Molloy Stanner Games | 2:57.72 | 1 | 886 |
| Jan. 15, 2011 | Molloy Stanner Games | 2:58.11 | 2 | 881 |
| Feb. 27, 2010 | Long Island Championships | 2:59.62 | 2 | 864 |
| Dec. 19, 2009 | Bishop Loughlin Games | 3:02.82 | 1 | 827 |
| Feb. 13, 2010 | CHSAA Intersectionals - Cities | 3:04.65 | 2 | 807 |
| Jan. 19, 2009 | NSCHSAA Frosh/Soph Champs | 3:14.05 | 1 | 706 |
1500m
914
Points
4:38.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2010 | NSCHSAA Championship | 4:38.82 | 2 | 914 |
| May 7, 2010 | Massapequa Chief Invitational | 4:41.90 | 1 | 893 |
| April 4, 2015 | Sam Howell Memorial Invitational | 4:48.15 | 26 | 850 |
| Feb. 7, 2010 | NSCHSAA Champs | 4:50.69 | 2 | 833 |
| April 5, 2010 | Derrick Adkins Classic | 4:55.90 | 1 | 798 |
| Feb. 1, 2009 | NSCHSAA Champs | 5:04.95 | 2 | 740 |
300m
861
Points
41.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2011 | St. Anthony's Developmental #5 | 41.92 | 1 | 861 |
| Jan. 29, 2011 | NSCHSAA Champs | 42.06 | 3 | 854 |
| Jan. 29, 2011 | NSCHSAA Champs | 42.84 | 4 | 817 |
| Jan. 19, 2009 | NSCHSAA Frosh/Soph Champs | 44.56 | 2 | 736 |
400m
983
Points
55.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Sam Howell Memorial Invitational | 55.83 | 1 | 983 |
| May 1, 2010 | St. Anthony's Invitational | 57.21 | 7 | 933 |
400h
950
Points
1:02.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | UCF Invitational | 1:02.49 | 5 | 950 |
| April 27, 2013 | TCNJ Lions Invitational | 1:02.54 | 1 | 949 |
| March 23, 2013 | Walt Disney World Invitational | 1:02.66 | 4 | 946 |
| March 22, 2014 | Walt Disney World® Track & Field Open | 1:02.85 | 2 | 940 |
| May 5, 2013 | Ivy League/Heps Championships | 1:02.92 | 9 | 938 |
| April 13, 2013 | George Mason Spring Invitational | 1:02.97 | 10 | 937 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 1:03.02 | 9 | 936 |
| April 6, 2013 | Sam Howell Memorial Invitational | 1:03.53 | 7 | 921 |
| May 21, 2011 | NSCHSAA Championship | 1:03.91 | 1 | 911 |
| April 27, 2013 | The Penn Relays Carnival | 1:04.31 | 52 | 900 |
| April 16, 2011 | New York Relays | 1:06.05 | 2 | 853 |
4000m_cc
654
Points
15:47.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | DeWitt Clinton Invitational | 15:47.50 | 1 | 654 |
| Nov. 1, 2008 | CHSAA Frosh/Soph Championships | 15:57.51 | 1 | 636 |
| Oct. 11, 2008 | Manhattan College Invitational | 16:06.89 | 19 | 619 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 16:09.12 | 9 | 615 |
| Oct. 15, 2008 | NSCHSAA Sophomore Champs | 16:13.06 | 2 | 608 |
| Sept. 13, 2008 | Villa Bears Invitational | 16:48.10 | 9 | 547 |
| Sept. 11, 2010 | Guilderland Invitational | 17:31.00 | 5 | 477 |
500m
993
Points
1:12.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Armory Track Invitational | 1:12.74 | 2 | 993 |
| March 1, 2015 | Ivy League Heptagonal Championships | 1:12.88 | 1 | 989 |
| March 1, 2015 | Ivy League Heptagonal Championships | 1:12.94 | 1 | 988 |
| Jan. 10, 2014 | Princeton Womens Indoor Quad | 1:16.20 | 1 | 901 |
5000m_cc
665
Points
19:52.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2010 | NSCHSAA Varsity Champs | 19:52.62 | 4 | 665 |
| Nov. 20, 2010 | NY Federation Championships | 19:57.10 | 61 | 659 |
| Sept. 26, 2009 | Nassau Officials Invitational | 19:58.90 | 5 | 656 |
| Nov. 21, 2009 | NY Federation Championships | 20:14.80 | 73 | 633 |
| Nov. 1, 2009 | NSCHSAA Varsity Champs | 20:18.77 | 3 | 627 |
| Nov. 15, 2008 | NY Federation Championship | 20:21.60 | 62 | 623 |
| Oct. 10, 2009 | Byram Hills Bobcat Run | 20:22.20 | 6 | 623 |
| Oct. 26, 2008 | NSCHSAA Sectional Champs | 20:30.10 | 3 | 611 |
| Sept. 27, 2008 | New Balance Ocean State Invitational | 20:37.54 | 10 | 601 |
| Sept. 25, 2010 | Bowdoin XC Classic | 20:44.42 | 6 | 591 |
| Nov. 17, 2007 | New York Federations | 21:43.40 | 177 | 513 |
6000m_cc
635
Points
24:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Princeton Invitational | 24:58.00 | 188 | 635 |
600m
1005
Points
1:31.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 1:31.72 | 1 | 1005 |
| Dec. 7, 2014 | Princeton New Year's Invitational | 1:34.04 | 1 | 953 |
| Feb. 2, 2013 | Sykes-Sabock Challenge Cup | 1:34.42 | 6 | 945 |
| Dec. 7, 2013 | Princeton New Year's Invitational | 1:35.99 | 3 | 910 |
| Jan. 29, 2011 | NSCHSAA Champs | 1:36.29 | 2 | 904 |
| Jan. 9, 2011 | Dartmouth Relays | 1:37.29 | 1 | 882 |
| Dec. 9, 2012 | Princeton New Year's Invitational | 1:37.33 | 1 | 882 |
| Jan. 17, 2009 | Molloy Stanner Games | 1:37.50 | 5 | 878 |
| Dec. 10, 2011 | Princeton New Year's Invitational | 1:38.56 | 7 | 855 |
| Feb. 1, 2009 | NSCHSAA Champs | 1:39.38 | 1 | 838 |
| Jan. 11, 2009 | Dartmouth Relays | 1:40.52 | 3 | 815 |
| Feb. 7, 2010 | NSCHSAA Champs | 1:40.90 | 1 | 807 |
| Jan. 21, 2011 | St. Anthony's Developmental #5 | 1:42.15 | 1 | 782 |
| Jan. 19, 2009 | NSCHSAA Frosh/Soph Champs | 1:42.99 | 1 | 765 |
800m
1043
Points
2:06.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2015 | Ivy League/Heps Championships | 2:06.89 | 2 | 1043 |
| May 11, 2014 | Ivy League/Heps Championships | 2:07.63 | 4 | 1030 |
| May 30, 2015 | NCAA Division I East Preliminary | 2:07.73 | 34 | 1028 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 2:07.75 | 1 | 1028 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 2:08.06 | 8 | 1023 |
| May 31, 2014 | NCAA Division I East Preliminary | 2:08.52 | 41 | 1015 |
| June 19, 2010 | New Balance Outdoor Nationals | 2:08.56 | 2 | 1015 |
| May 10, 2015 | Ivy League/Heps Championships | 2:09.16 | 2 | 1005 |
| May 2, 2015 | Princeton Open | 2:09.71 | 4 | 995 |
| Feb. 1, 2014 | Columbia Invitational | 2:09.75 | 5 | 995 |
| May 11, 2014 | Ivy League/Heps Championships | 2:10.85 | 5 | 977 |
| April 18, 2015 | Larry Ellis Invitational | 2:11.15 | 18 | 972 |
| April 12, 2014 | Princeton Quad | 2:11.20 | 1 | 971 |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 2:11.57 | 5 | 965 |
| May 23, 2010 | CHSAA Intersectionals - City Champs | 2:12.01 | 1 | 958 |
| Jan. 9, 2015 | Princeton Womens Indoor Quad | 2:12.15 | 1 | 955 |
| Feb. 14, 2015 | Harvard-Yale-Princeton | 2:13.63 | 3 | 932 |
| April 5, 2014 | Sam Howell Memorial Invitational | 2:13.66 | 8 | 931 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 2:13.72 | 8 | 930 |
| May 16, 2010 | NSCHSAA Championship | 2:14.10 | 1 | 924 |
| May 14, 2011 | North Shore Invitational | 2:14.30 | 3 | 921 |
| Feb. 27, 2011 | Brooks PR Invitational | 2:14.75 | 4 | 914 |
| April 11, 2015 | Princeton Quad Meet | 2:14.77 | 3 | 913 |
| May 21, 2011 | NSCHSAA Championship | 2:15.46 | 2 | 903 |
| Jan. 14, 2012 | Princeton Quad | 2:17.36 | 3 | 873 |
| May 28, 2011 | CHSAA Intersectionals - City Champs | 2:17.74 | 1 | 867 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 2:18.09 | 44 | 862 |
| Jan. 31, 2015 | Armory Track Invitational | 2:18.30 | 10 | 858 |
| April 6, 2010 | NSCHSSA Easter Classic | 2:18.60 | 1 | 854 |
| Jan. 11, 2013 | Princeton Quad | 2:18.66 | 1 | 853 |
| March 13, 2011 | New Balance Indoor Nationals | 2:19.68 | 34 | 837 |
lj
1
Points
15-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Lindy Relays | 15-11 | 2 | 1 |
| April 6, 2010 | NSCHSSA Easter Classic | 16-3 | 1 | 1 |
| May 16, 2010 | NSCHSAA Championship | 16-9.75 | 1 | 1 |
| May 23, 2010 | CHSAA Intersectionals - City Champs | 16-10.75 | 4 | 1 |
| May 7, 2010 | Massapequa Chief Invitational | 17-3 | 1 | 1 |
| May 28, 2011 | CHSAA Intersectionals - City Champs | 17-6 | 4 | 1 |
mile
785
Points
5:20.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2010 | Dartmouth Relays | 5:20.41 | 15 | 785 |
| Dec. 21, 2008 | Bishop Loughlin Games | 5:28.61 | 13 | 736 |
3mile_cc
511
Points
20:56.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | Boathouse Big Red Invitational | 20:56.58 | 12 | 511 |
Mid-D
Event Group
1043
Points
2:06.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2015 | 800m | Ivy League/Heps Championships | 2:06.89 | 2 | 1043 |
| May 11, 2014 | 800m | Ivy League/Heps Championships | 2:07.63 | 4 | 1030 |
| May 30, 2015 | 800m | NCAA Division I East Preliminary | 2:07.73 | 34 | 1028 |
| June 12, 2010 | 800m | NYSPHSAA - NY State Champs | 2:07.75 | 1 | 1028 |
| May 18, 2014 | 800m | ECAC/IC4A Outdoor Championship | 2:08.06 | 8 | 1023 |
Mile
Event Group
914
Points
4:38.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2010 | 1500m | NSCHSAA Championship | 4:38.82 | 2 | 914 |
| May 7, 2010 | 1500m | Massapequa Chief Invitational | 4:41.90 | 1 | 893 |
| April 4, 2015 | 1500m | Sam Howell Memorial Invitational | 4:48.15 | 26 | 850 |
| Feb. 7, 2010 | 1500m | NSCHSAA Champs | 4:50.69 | 2 | 833 |
| April 5, 2010 | 1500m | Derrick Adkins Classic | 4:55.90 | 1 | 798 |
Long Sprints
Event Group
993
Points
1:12.74
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 500m | Armory Track Invitational | 1:12.74 | 2 | 993 |
| March 1, 2015 | 500m | Ivy League Heptagonal Championships | 1:12.88 | 1 | 989 |
| March 1, 2015 | 500m | Ivy League Heptagonal Championships | 1:12.94 | 1 | 988 |
| April 4, 2015 | 400m | Sam Howell Memorial Invitational | 55.83 | 1 | 983 |
| May 1, 2010 | 400m | St. Anthony's Invitational | 57.21 | 7 | 933 |
Hurdles
Event Group
950
Points
1:02.49
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 400H | UCF Invitational | 1:02.49 | 5 | 950 |
| April 27, 2013 | 400H | TCNJ Lions Invitational | 1:02.54 | 1 | 949 |
| March 23, 2013 | 400H | Walt Disney World Invitational | 1:02.66 | 4 | 946 |
| March 22, 2014 | 400H | Walt Disney World® Track & Field Open | 1:02.85 | 2 | 940 |
| May 5, 2013 | 400H | Ivy League/Heps Championships | 1:02.92 | 9 | 938 |
Cross Country
Event Group
665
Points
19:52.62
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2010 | 5K XC | NSCHSAA Varsity Champs | 19:52.62 | 4 | 665 |
| Nov. 20, 2010 | 5K XC | NY Federation Championships | 19:57.10 | 61 | 659 |
| Sept. 26, 2009 | 5K XC | Nassau Officials Invitational | 19:58.90 | 5 | 656 |
| Oct. 17, 2009 | 4000mCC | DeWitt Clinton Invitational | 15:47.50 | 1 | 654 |
| Nov. 1, 2008 | 4000mCC | CHSAA Frosh/Soph Championships | 15:57.51 | 1 | 636 |
Jump
Event Group
1
Points
15-11
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | LJ | Lindy Relays | 15-11 | 2 | 1 |
| April 6, 2010 | LJ | NSCHSSA Easter Classic | 16-3 | 1 | 1 |
| May 16, 2010 | LJ | NSCHSAA Championship | 16-9.75 | 1 | 1 |
| May 23, 2010 | LJ | CHSAA Intersectionals - City Champs | 16-10.75 | 4 | 1 |
| May 7, 2010 | LJ | Massapequa Chief Invitational | 17-3 | 1 | 1 |
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