Performance Dashboard
Athlete analytics & progression tracking
10000m
874
Points
37:19.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2010 | Big East Championship | 37:19.99 | 16 | 874 |
1500m
874
Points
4:44.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | Mike Poehlein Invitational | 4:44.58 | 11 | 874 |
| April 16, 2010 | Clark Wood/Lenny Lyles Invitational | 4:44.82 | 10 | 873 |
| April 18, 2009 | Lenny Lyles/Clark Wood Invitational | 4:45.01 | 4 | 871 |
| Feb. 22, 2003 | Mason-Dixon Games | 5:39.52 | 9 | 539 |
1600m
812
Points
5:14.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | Kentucky State Track Meet | 5:14.07 | 4 | 812 |
| May 13, 2006 | Dunbar Bulldog/Bearcat Invitational | 5:16.95 | 2 | 795 |
| May 31, 2003 | Kentucky State Track Meet | 5:17.17 | 3 | 793 |
| May 24, 2003 | Region 5 AAA | 5:17.87 | 1 | 789 |
| May 19, 2006 | Central Kentucky Conference | 5:19.44 | 1 | 779 |
| May 27, 2006 | Region 5 AAA | 5:21.86 | 1 | 765 |
| April 29, 2006 | Woodford Invitational | 5:24.40 | 1 | 750 |
| June 1, 2002 | Kentucky State Track Meet | 5:24.77 | 8 | 747 |
| May 25, 2002 | Region 5 AAA | 5:25.21 | 1 | 745 |
| May 3, 2003 | Woodford County Invitational | 5:27.90 | 1 | 729 |
| May 26, 2005 | Region 5 Class AAA | 5:28.84 | 0 | 723 |
| June 5, 2004 | Kentucky State Track Meet | 5:29.12 | 8 | 722 |
| April 26, 2003 | Heart of the Bluegrass | 5:32.67 | 2 | 701 |
| April 15, 2006 | Invitational of the South | 5:34.03 | 2 | 693 |
| May 14, 2005 | Dunbar Bulldog Bearcat Invitational | 5:35.61 | 0 | 684 |
| May 19, 2005 | Central Kentucky Conference | 5:35.85 | 0 | 683 |
| May 11, 2002 | EG Plummer Invitational | 5:35.89 | 3 | 683 |
| June 4, 2005 | Kentucky State Track Meet | 5:36.30 | 12 | 681 |
| April 20, 2002 | Lake Cumberland Classic | 5:36.60 | 4 | 679 |
| May 17, 2002 | CKC Meet | 5:36.61 | 1 | 679 |
| June 2, 2001 | Kentucky State Track Meet | 5:36.82 | 13 | 678 |
| April 28, 2001 | Heart of the Bluegrass | 5:38.28 | 5 | 669 |
| May 5, 2001 | Woodford County Invitational | 5:38.44 | 3 | 668 |
| April 1, 2003 | Woodford County Weekday Meet | 5:43.89 | 1 | 638 |
| May 7, 2005 | Woodford Invitational | 5:44.40 | 2 | 635 |
2mile
558
Points
13:07.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2004 | Wildcat Invitational | 13:07.65 | 3 | 558 |
3000m
948
Points
9:48.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2011 | Big East Conference Championships | 9:48.98 | 13 | 948 |
| Jan. 22, 2011 | Gladstein Invitational | 9:52.33 | 1 | 938 |
| Feb. 21, 2010 | Big East Conference Championships | 9:57.15 | 17 | 923 |
| Feb. 12, 2010 | Hoosier Hills Invitational | 9:58.25 | 1 | 919 |
| Jan. 23, 2010 | Notre Dame Invitational | 10:12.63 | 5 | 876 |
| Jan. 16, 2010 | Kentucky Invitational | 10:18.21 | 21 | 859 |
3200m
703
Points
12:00.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2006 | Heart of the Bluegrass | 12:00.72 | 3 | 703 |
| April 11, 2006 | Harrodsburg All-Comers | 12:11.04 | 1 | 678 |
| April 15, 2006 | Invitational of the South | 12:22.95 | 3 | 649 |
400m
790
Points
1:01.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2006 | Woodford Weekday Meet | 1:01.44 | 1 | 790 |
4000m_cc
825
Points
14:20.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2010 | Mid-America Opener | 14:20.18 | 1 | 825 |
| Sept. 5, 2009 | Mid-America Opener | 14:49.49 | 2 | 765 |
| Aug. 30, 2008 | Mid-America Opener | 15:03.43 | 3 | 738 |
| Oct. 20, 2001 | KTCCCA Meet of Champions | 15:16.20 | 2 | 713 |
| Dec. 14, 2002 | USATF National Junior Olympic XC Championships | 16:26.32 | 42 | 584 |
5000m
949
Points
16:56.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2011 | Notre Dame Meyo Invitational | 16:56.04 | 5 | 949 |
| May 14, 2010 | Cardinal Twilight Classic | 17:01.62 | 1 | 940 |
| Feb. 20, 2011 | Big East Conference Championships | 17:04.83 | 11 | 934 |
| April 11, 2009 | Sea Ray Relays | 17:14.12 | 3 | 918 |
| May 13, 2011 | Cardinal Twilight Classic | 17:17.35 | 2 | 912 |
| May 15, 2009 | Cardinal Twilight | 17:19.43 | 3 | 909 |
| April 10, 2010 | Border Battle | 17:19.49 | 6 | 909 |
| May 8, 2011 | Big East Championship | 17:22.79 | 13 | 903 |
| March 28, 2009 | Oliver Nikoloff Invitational | 17:25.83 | 2 | 898 |
| May 2, 2010 | Big East Championship | 17:32.10 | 15 | 887 |
| May 3, 2009 | Big East Outdoor Championships | 17:38.62 | 17 | 876 |
5000m_cc
912
Points
17:17.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Greater Louisville Classic | 17:17.54 | 6 | 912 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 17:27.57 | 7 | 895 |
| Sept. 19, 2009 | UW Parkside Midwest CC Open | 17:47.00 | 3 | 862 |
| Sept. 30, 2006 | Greater Louisville Classic | 18:51.19 | 44 | 758 |
| Sept. 20, 2003 | Morehead Eagle Invitational | 18:59.33 | 0 | 746 |
| Oct. 29, 2005 | KTCCCA Meet of Champions | 19:18.00 | 2 | 717 |
| Oct. 8, 2005 | Marshall County Invitational | 19:29.02 | 3 | 700 |
| Oct. 1, 2005 | Franklin County Invitational | 19:32.53 | 1 | 695 |
| Nov. 3, 2001 | Kentucky State Cross Country Meet | 19:33.60 | 8 | 693 |
| Sept. 22, 2001 | Franklin County Invitational | 19:38.30 | 4 | 686 |
| Oct. 4, 2003 | Henry Clay Invitational | 19:41.79 | 2 | 681 |
| Nov. 9, 2002 | Kentucky State Cross Country Meet | 19:44.45 | 15 | 677 |
| Nov. 12, 2005 | Kentucky State Cross Country Meet | 19:48.82 | 11 | 671 |
| Oct. 22, 2005 | Woodford County Cross Country Invitational | 19:49.90 | 3 | 669 |
| Sept. 1, 2006 | IU Community 5K | 20:01.00 | 0 | 653 |
| Nov. 2, 2002 | Region 5 AAA | 20:02.33 | 1 | 651 |
| Nov. 5, 2005 | Region 5 AAA | 20:02.90 | 3 | 650 |
| Nov. 1, 2003 | Region 5 AAA | 20:03.20 | 1 | 650 |
| Nov. 19, 2005 | Mid-East Regional Championships | 20:08.90 | 0 | 642 |
| Oct. 18, 2003 | Woodford County Invitational | 20:11.86 | 3 | 637 |
| Oct. 12, 2002 | Marshall County Invitational | 20:18.29 | 7 | 628 |
| Sept. 27, 2005 | Central Kentucky Conference | 20:26.00 | 2 | 617 |
| Sept. 10, 2005 | EG Plummer Invitational | 20:28.00 | 1 | 614 |
| Sept. 3, 2005 | Henry Clay Invitational | 20:30.88 | 2 | 610 |
| Aug. 30, 2002 | Tiger Run | 20:31.38 | 20 | 610 |
| Sept. 17, 2005 | Southern Harrier Classic | 20:33.62 | 1 | 606 |
| Sept. 24, 2005 | Dunbar Bulldog Cross Country Invitational | 20:52.55 | 2 | 580 |
| Nov. 13, 2004 | Kentucky State Cross Country Meet | 21:27.72 | 63 | 533 |
6000m_cc
936
Points
20:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | NCAA Pre-Nationals | 20:57.70 | 27 | 936 |
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 21:02.76 | 21 | 929 |
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 21:41.80 | 39 | 877 |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 21:49.90 | 27 | 866 |
| Sept. 18, 2010 | Navy Invitational | 22:00.30 | 2 | 852 |
| Oct. 31, 2009 | Big East Championship | 22:14.90 | 25 | 833 |
| Oct. 31, 2008 | Big East Conference Champs | 22:15.00 | 58 | 833 |
| Oct. 30, 2010 | Big East Championship | 22:40.80 | 46 | 800 |
| Nov. 11, 2006 | NCAA Southeast Region | 23:08.50 | 113 | 765 |
| Oct. 27, 2006 | Big East Championships | 23:24.00 | 78 | 746 |
800m
831
Points
2:20.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | Kentucky State Track Meet | 2:20.12 | 2 | 831 |
| May 13, 2006 | Dunbar Bulldog/Bearcat Invitational | 2:24.20 | 3 | 770 |
| May 24, 2003 | Region 5 AAA | 2:24.23 | 1 | 770 |
| May 19, 2006 | Central Kentucky Conference | 2:24.26 | 1 | 769 |
| May 27, 2006 | Region 5 AAA | 2:25.18 | 3 | 756 |
| April 29, 2006 | Woodford Invitational | 2:28.50 | 2 | 709 |
| May 26, 2005 | Region 5 Class AAA | 2:32.14 | 0 | 659 |
| May 3, 2005 | Woodford Weekday Meet | 2:34.50 | 0 | 627 |
mile
726
Points
5:30.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2004 | UK High School Invitational | 5:30.33 | 17 | 726 |
| Feb. 1, 2003 | Wildcat Invitational | 5:50.94 | 8 | 611 |
Long-Distance
Event Group
949
Points
16:56.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2011 | 5000m | Notre Dame Meyo Invitational | 16:56.04 | 5 | 949 |
| May 14, 2010 | 5000m | Cardinal Twilight Classic | 17:01.62 | 1 | 940 |
| Feb. 20, 2011 | 5000m | Big East Conference Championships | 17:04.83 | 11 | 934 |
| April 11, 2009 | 5000m | Sea Ray Relays | 17:14.12 | 3 | 918 |
| May 13, 2011 | 5000m | Cardinal Twilight Classic | 17:17.35 | 2 | 912 |
Mile
Event Group
874
Points
4:44.58
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2009 | 1500m | Mike Poehlein Invitational | 4:44.58 | 11 | 874 |
| April 16, 2010 | 1500m | Clark Wood/Lenny Lyles Invitational | 4:44.82 | 10 | 873 |
| April 18, 2009 | 1500m | Lenny Lyles/Clark Wood Invitational | 4:45.01 | 4 | 871 |
| June 3, 2006 | 1600m | Kentucky State Track Meet | 5:14.07 | 4 | 812 |
| May 13, 2006 | 1600m | Dunbar Bulldog/Bearcat Invitational | 5:16.95 | 2 | 795 |
Distance
Event Group
948
Points
9:48.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2011 | 3000m | Big East Conference Championships | 9:48.98 | 13 | 948 |
| Jan. 22, 2011 | 3000m | Gladstein Invitational | 9:52.33 | 1 | 938 |
| Feb. 21, 2010 | 3000m | Big East Conference Championships | 9:57.15 | 17 | 923 |
| Feb. 12, 2010 | 3000m | Hoosier Hills Invitational | 9:58.25 | 1 | 919 |
| Jan. 23, 2010 | 3000m | Notre Dame Invitational | 10:12.63 | 5 | 876 |
Long Sprints
Event Group
790
Points
1:01.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2006 | 400m | Woodford Weekday Meet | 1:01.44 | 1 | 790 |
Cross Country
Event Group
936
Points
20:57.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2010 | 6000mCC | NCAA Pre-Nationals | 20:57.70 | 27 | 936 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 Southeast Regional | 21:02.76 | 21 | 929 |
| Oct. 2, 2010 | 5K XC | Greater Louisville Classic | 17:17.54 | 6 | 912 |
| Oct. 3, 2009 | 5K XC | Greater Louisville Classic Invitational | 17:27.57 | 7 | 895 |
| Nov. 14, 2009 | 6000mCC | NCAA D1 Southeast Regional | 21:41.80 | 39 | 877 |
Mid-D
Event Group
831
Points
2:20.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2006 | 800m | Kentucky State Track Meet | 2:20.12 | 2 | 831 |
| May 13, 2006 | 800m | Dunbar Bulldog/Bearcat Invitational | 2:24.20 | 3 | 770 |
| May 24, 2003 | 800m | Region 5 AAA | 2:24.23 | 1 | 770 |
| May 19, 2006 | 800m | Central Kentucky Conference | 2:24.26 | 1 | 769 |
| May 27, 2006 | 800m | Region 5 AAA | 2:25.18 | 3 | 756 |
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