Performance Dashboard
Athlete analytics & progression tracking
10000m
1150
Points
31:48.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2014 | Payton Jordan Cardinal Invitational | 31:48.71 | 8 | 1150 |
| Dec. 6, 2015 | Pacific 10000m Pursuit | 31:58.54 | 1 | 1141 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 32:02.07 | 1 | 1138 |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 33:22.28 | 10 | 1068 |
1500m
1149
Points
4:07.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | Oxy High Performance Meet | 4:07.17 | 9 | 1149 |
| July 12, 2014 | Guldensporenmeeting | 4:09.48 | 4 | 1131 |
| May 20, 2016 | Hoka One One Middle Distance Classic | 4:09.89 | 14 | 1128 |
| April 20, 2013 | Mt. SAC Relays | 4:10.03 | 2 | 1127 |
| April 19, 2014 | Mt. SAC Relays | 4:10.92 | 4 | 1120 |
| May 15, 2014 | USATF High Performance Distance Classic | 4:11.10 | 12 | 1118 |
| May 21, 2011 | USATF High Performance Meet @ Occidental College | 4:12.05 | 1 | 1111 |
| May 18, 2012 | Oxy Invitational | 4:14.00 | 1 | 1096 |
| April 7, 2012 | Stanford Invitational | 4:14.86 | 3 | 1089 |
| March 26, 2011 | Stanford Invitational | 4:19.14 | 1 | 1057 |
1600m
927
Points
4:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2004 | Sacramento Meet of Champions | 4:56.20 | 3 | 927 |
| May 31, 2003 | CIF - NCS Meet of Champion Finals | 4:59.61 | 3 | 904 |
| May 31, 2003 | CIF - NCS Meet of Champion Finals | 5:04.48 | 2 | 873 |
| June 5, 2004 | CIF State Track and Field Championships | 5:08.74 | 19 | 846 |
2000m
1131
Points
5:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | New Balance Grand Prix | 5:41.10 | 1 | 1131 |
3000m
1160
Points
8:44.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2014 | Adidas Grand Prix | 8:44.11 | 5 | 1160 |
| July 27, 2013 | London Sainsbury's Anniversary Games | 8:47.95 | 6 | 1147 |
| Feb. 15, 2014 | Millrose Games | 8:48.35 | 1 | 1145 |
| Aug. 22, 2013 | Stockholm DN Galan | 8:52.64 | 12 | 1131 |
| Aug. 23, 2012 | Athletissima Lausanne | 8:56.38 | 10 | 1118 |
| Feb. 11, 2012 | Flotrack Husky Classic | 8:57.62 | 1 | 1114 |
| Jan. 16, 2016 | UW Indoor Preview | 9:01.31 | 1 | 1102 |
| July 17, 2012 | 61st Cork City Sports | 9:01.47 | 1 | 1101 |
| March 6, 2009 | Washington Last Chance | 9:19.16 | 1 | 1043 |
| Feb. 14, 2009 | Husky Classic | 9:19.56 | 6 | 1041 |
| Feb. 16, 2008 | Husky Classic | 9:30.77 | 9 | 1005 |
| Feb. 2, 2008 | UW Invitational | 9:34.60 | 1 | 993 |
| Jan. 27, 2007 | Husky Invite | 9:51.53 | 1 | 940 |
5000m
1153
Points
15:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2019 | FBK Games | 15:05.20 | 11 | 1153 |
| June 5, 2014 | Golden Gala Rome | 15:08.61 | 11 | 1147 |
| Jan. 30, 2016 | UW Invitational | 15:09.31 | 1 | 1146 |
| June 1, 2013 | Prefontaine Classic | 15:09.57 | 9 | 1145 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 15:10.62 | 3 | 1143 |
| May 28, 2016 | Prefontaine Classic | 15:10.69 | 13 | 1143 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 15:12.73 | 6 | 1139 |
| Aug. 12, 2012 | London Olympic Games | 15:14.48 | 12 | 1136 |
| May 27, 2017 | Prefontaine Classic | 15:14.57 | 12 | 1135 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 15:19.79 | 3 | 1125 |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 15:22.07 | 1 | 1121 |
| April 21, 2012 | Mt. SAC Relays | 15:24.89 | 6 | 1116 |
| Aug. 18, 2013 | 14th IAAF World Championships | 15:27.35 | 5 | 1111 |
| May 2, 2019 | Payton Jordan Cardinal Invitational | 15:28.52 | 11 | 1109 |
| Aug. 21, 2016 | 2016 Olympic Games | 15:36.00 | 12 | 1095 |
| April 13, 2019 | BAA 5k and Invitational Mile | 15:36.00 | 4 | 1095 |
| Aug. 18, 2013 | 14th IAAF World Championships | 15:36.58 | 12 | 1094 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 15:36.82 | 13 | 1093 |
| July 18, 2014 | Monaco Herculis | 15:37.09 | 13 | 1093 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 15:37.80 | 4 | 1091 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 15:38.13 | 10 | 1091 |
| April 15, 2011 | Mt. Sac Relays (College) | 15:40.29 | 13 | 1087 |
| Jan. 26, 2019 | New Balance Indoor Grand Prix | 15:44.00 | 4 | 1080 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 15:47.39 | 6 | 1073 |
| Nov. 2, 2013 | NYRR Dash to the Finish Line 5-K | 15:55.00 | 6 | 1059 |
| April 17, 2010 | Mt. SAC Relays | 15:59.63 | 16 | 1051 |
| July 6, 2017 | Tracktown Summer Series New York | 16:08.00 | 1 | 1035 |
| May 4, 2008 | Payton Jordan Cardinal Invitational | 16:23.58 | 7 | 1007 |
| Feb. 10, 2007 | Husky Classic | 16:59.44 | 16 | 943 |
| March 26, 2005 | Stanford Invitational | 17:27.45 | 5 | 895 |
| March 31, 2007 | Stanford Invitational | 17:37.42 | 23 | 878 |
| April 23, 2005 | Oregon Invitational | 17:38.60 | 17 | 876 |
5000m_cc
852
Points
17:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2003 | CIF State Cross Country Championship | 17:53.00 | 6 | 852 |
| Nov. 30, 2002 | CIF State Cross Country Championship | 18:23.00 | 9 | 803 |
| Nov. 24, 2001 | CIF State Cross Country Championship | 18:46.00 | 4 | 767 |
6000m_cc
989
Points
20:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 20:20.00 | 12 | 989 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 20:58.50 | 0 | 935 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 21:02.20 | 80 | 930 |
| Sept. 27, 2008 | Stanford Invitational | 21:12.00 | 3 | 917 |
| Nov. 10, 2007 | NCAA West Region | 21:12.90 | 28 | 915 |
| Sept. 29, 2007 | Stanford Invitational | 21:49.00 | 27 | 867 |
| Sept. 25, 2004 | Stanford Invitational | 22:54.00 | 22 | 783 |
800m
1059
Points
2:05.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | University of Washington Indoor Preview | 2:05.92 | 2 | 1059 |
| July 17, 2013 | Spitzen Leichtathletik Luzern | 2:07.20 | 1 | 1037 |
mile
1159
Points
4:24.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | New Balance Games | 4:24.54 | 1 | 1159 |
| Feb. 11, 2006 | Husky Invitational | 5:07.10 | 47 | 868 |
Long-Distance
Event Group
1153
Points
15:05.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2019 | 5000m | FBK Games | 15:05.20 | 11 | 1153 |
| May 4, 2014 | 10000m | Payton Jordan Cardinal Invitational | 31:48.71 | 8 | 1150 |
| June 5, 2014 | 5000m | Golden Gala Rome | 15:08.61 | 11 | 1147 |
| Jan. 30, 2016 | 5000m | UW Invitational | 15:09.31 | 1 | 1146 |
| June 1, 2013 | 5000m | Prefontaine Classic | 15:09.57 | 9 | 1145 |
Mile
Event Group
1159
Points
4:24.54
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Mile | New Balance Games | 4:24.54 | 1 | 1159 |
| May 17, 2013 | 1500m | Oxy High Performance Meet | 4:07.17 | 9 | 1149 |
| Feb. 8, 2014 | 2000m | New Balance Grand Prix | 5:41.10 | 1 | 1131 |
| July 12, 2014 | 1500m | Guldensporenmeeting | 4:09.48 | 4 | 1131 |
| May 20, 2016 | 1500m | Hoka One One Middle Distance Classic | 4:09.89 | 14 | 1128 |
Distance
Event Group
1160
Points
8:44.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2014 | 3000m | Adidas Grand Prix | 8:44.11 | 5 | 1160 |
| July 27, 2013 | 3000m | London Sainsbury's Anniversary Games | 8:47.95 | 6 | 1147 |
| Feb. 15, 2014 | 3000m | Millrose Games | 8:48.35 | 1 | 1145 |
| Aug. 22, 2013 | 3000m | Stockholm DN Galan | 8:52.64 | 12 | 1131 |
| Aug. 23, 2012 | 3000m | Athletissima Lausanne | 8:56.38 | 10 | 1118 |
Cross Country
Event Group
989
Points
20:20.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2008 | 6000mCC | NCAA Division I Cross Country West Regionals | 20:20.00 | 12 | 989 |
| Oct. 18, 2008 | 6000mCC | NCAA Pre-Nationals | 20:58.50 | 0 | 935 |
| Nov. 24, 2008 | 6000mCC | NCAA DI Cross Country Championships | 21:02.20 | 80 | 930 |
| Sept. 27, 2008 | 6000mCC | Stanford Invitational | 21:12.00 | 3 | 917 |
| Nov. 10, 2007 | 6000mCC | NCAA West Region | 21:12.90 | 28 | 915 |
Mid-D
Event Group
1059
Points
2:05.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2014 | 800m | University of Washington Indoor Preview | 2:05.92 | 2 | 1059 |
| July 17, 2013 | 800m | Spitzen Leichtathletik Luzern | 2:07.20 | 1 | 1037 |
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