Performance Dashboard
Athlete analytics & progression tracking
1000m
848
Points
3:00.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | New England Indoor Track & Field Championships | 3:00.98 | 15 | 848 |
| Jan. 30, 2017 | NVL Championship Meet | 3:04.89 | 1 | 804 |
| Feb. 14, 2017 | CIAC Class S Championships | 3:05.63 | 3 | 796 |
| Feb. 20, 2017 | CIAC State Open Indoor | 3:05.95 | 6 | 793 |
1500m
773
Points
4:59.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Bryant Black & Gold Invitational | 4:59.88 | 1 | 773 |
1600m
811
Points
5:14.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Jim Barber Invitational | 5:14.35 | 1 | 811 |
| Jan. 30, 2017 | NVL Championship Meet | 5:19.50 | 1 | 779 |
| Jan. 9, 2015 | Alpha Owl Invitational | 5:28.50 | 1 | 725 |
| May 24, 2016 | NVL Championships | 5:32.63 | 2 | 701 |
| May 24, 2017 | NVL Championships | 5:32.84 | 1 | 700 |
| Dec. 19, 2015 | Hillhouse Invitational | 5:35.40 | 4 | 686 |
| Feb. 8, 2014 | CIAC Class S Championships | 5:40.37 | 7 | 658 |
| Jan. 4, 2014 | Shoreline Invitational | 5:41.60 | 4 | 651 |
| Jan. 25, 2016 | Naugatuck Valley League Championships | 5:43.59 | 1 | 640 |
| Jan. 28, 2014 | Naugatuck Valley League Ind T&F Championships | 5:44.42 | 1 | 635 |
| Jan. 10, 2014 | McGreavy Invitational | 5:47.43 | 7 | 619 |
| Feb. 12, 2015 | CIAC Class S Championships | 5:52.22 | 12 | 593 |
| Feb. 17, 2015 | Naugatuck Valley League Ind T&F Championships | 5:54.24 | 1 | 583 |
| Jan. 8, 2016 | Alpha Owl Invitational | 6:01.78 | 20 | 544 |
2mile
714
Points
12:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2016 | 82nd Eastern States Championships | 12:00.90 | 13 | 714 |
3000m
762
Points
10:52.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Yale Track Classic | 10:52.29 | 39 | 762 |
| April 28, 2018 | CCSU Invitational | 10:54.71 | 1 | 755 |
| Jan. 10, 2015 | Elm City Coaches Invitational | 11:01.77 | 2 | 736 |
| Jan. 2, 2016 | Wintergreen Invitational | 11:03.98 | 8 | 729 |
3200m
755
Points
11:40.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2017 | CIAC Class S Championships | 11:40.29 | 5 | 755 |
| June 3, 2015 | CIAC Class S Championships | 11:42.78 | 5 | 749 |
| April 9, 2016 | Bloomfield Invitational | 11:43.56 | 2 | 747 |
| June 5, 2017 | CIAC State Open Outdoor Champinships | 11:48.83 | 20 | 733 |
| May 24, 2017 | NVL Championships | 11:52.46 | 1 | 724 |
| Dec. 29, 2015 | Jack Long Invitational | 11:58.87 | 2 | 708 |
| Jan. 30, 2016 | Bacon Academy Invitational | 11:59.00 | 1 | 708 |
| Jan. 30, 2017 | NVL Championship Meet | 12:04.91 | 1 | 693 |
| June 8, 2015 | CIAC State Open Outdoor Championships | 12:05.78 | 20 | 691 |
| Jan. 3, 2015 | Shoreline Invitational | 12:09.55 | 5 | 682 |
| May 24, 2016 | NVL Championships | 12:10.19 | 1 | 680 |
| Jan. 28, 2014 | Naugatuck Valley League Ind T&F Championships | 12:15.45 | 1 | 667 |
| Feb. 8, 2014 | CIAC Class S Championships | 12:24.83 | 8 | 645 |
| May 27, 2015 | Naugatuck Valley League Outdoor Track Championship | 12:32.45 | 1 | 627 |
| Jan. 25, 2016 | Naugatuck Valley League Championships | 12:35.41 | 1 | 620 |
| Jan. 4, 2014 | Shoreline Invitational | 12:38.05 | 7 | 614 |
| Dec. 20, 2013 | Hillhouse Invitational | 12:38.32 | 18 | 613 |
| Dec. 21, 2013 | New Haven Invitational | 12:38.32 | 18 | 613 |
| Dec. 19, 2014 | New Haven Invitational | 12:42.56 | 17 | 603 |
| Dec. 20, 2014 | Hillhouse Invitational | 12:42.56 | 17 | 603 |
| June 4, 2014 | CIAC Class S Championships | 13:04.32 | 24 | 555 |
| May 22, 2014 | Coaches vs Cancer Invite | 13:32.35 | 3 | 495 |
5000m
798
Points
18:26.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2018 | Northeast Conference Championships | 18:26.39 | 11 | 798 |
| April 14, 2018 | UConn Northeast Challenge | 19:42.51 | 5 | 680 |
5000m_cc
690
Points
19:35.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2015 | Naugatuck Valley League Champioinships | 19:35.74 | 2 | 690 |
| Sept. 8, 2018 | Shawn M. Nassaney Memorial Invitational | 19:51.10 | 60 | 667 |
| Oct. 10, 2015 | Wickham Park Invitational | 20:16.00 | 5 | 631 |
| Oct. 31, 2014 | CIAC State Open Championships | 20:28.00 | 58 | 614 |
| Oct. 16, 2013 | Naugatuck Valley League Championships | 20:32.60 | 8 | 608 |
| Nov. 4, 2016 | CIAC State Open Championships | 20:46.00 | 62 | 589 |
| Oct. 29, 2016 | CIAC Divisional Championships | 20:49.00 | 4 | 585 |
| Oct. 31, 2015 | CIAC Divisional Championships | 20:50.00 | 10 | 584 |
| Sept. 26, 2015 | Ocean State Invitational | 20:51.23 | 30 | 582 |
| Oct. 15, 2016 | Naugatuck Valley Championships | 20:58.10 | 5 | 573 |
| Oct. 25, 2014 | CIAC Divisional Championships | 21:07.00 | 9 | 561 |
| Oct. 26, 2013 | CIAC Divisional Championships | 21:20.00 | 19 | 543 |
| Oct. 8, 2016 | Wickham Park Invitational | 21:38.00 | 36 | 520 |
800m
799
Points
2:22.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2017 | CIAC Class S Championships | 2:22.24 | 2 | 799 |
| May 24, 2017 | NVL Championships | 2:24.40 | 1 | 767 |
| April 7, 2018 | Yale Mark Young Invitational | 2:28.56 | 9 | 708 |
mile
804
Points
5:17.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | North Shore High School Pre-National Invitational | 5:17.22 | 2 | 804 |
| April 21, 2017 | Trinity Elite Distance Invite | 5:20.13 | 5 | 787 |
| May 19, 2017 | Danbury Dream Invitational | 5:20.18 | 6 | 786 |
| Jan. 21, 2017 | Yale Track Classic | 5:23.74 | 13 | 765 |
3mile_cc
481
Points
21:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | 33rd Annual Haddad Windham Invitational | 21:20.00 | 21 | 481 |
Mid-D
Event Group
848
Points
3:00.98
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2017 | 1000m | New England Indoor Track & Field Championships | 3:00.98 | 15 | 848 |
| Jan. 30, 2017 | 1000m | NVL Championship Meet | 3:04.89 | 1 | 804 |
| June 1, 2017 | 800m | CIAC Class S Championships | 2:22.24 | 2 | 799 |
| Feb. 14, 2017 | 1000m | CIAC Class S Championships | 3:05.63 | 3 | 796 |
| Feb. 20, 2017 | 1000m | CIAC State Open Indoor | 3:05.95 | 6 | 793 |
Mile
Event Group
811
Points
5:14.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2017 | 1600m | Jim Barber Invitational | 5:14.35 | 1 | 811 |
| Feb. 25, 2017 | Mile | North Shore High School Pre-National Invitational | 5:17.22 | 2 | 804 |
| April 21, 2017 | Mile | Trinity Elite Distance Invite | 5:20.13 | 5 | 787 |
| May 19, 2017 | Mile | Danbury Dream Invitational | 5:20.18 | 6 | 786 |
| Jan. 30, 2017 | 1600m | NVL Championship Meet | 5:19.50 | 1 | 779 |
Distance
Event Group
762
Points
10:52.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 3000m | Yale Track Classic | 10:52.29 | 39 | 762 |
| April 28, 2018 | 3000m | CCSU Invitational | 10:54.71 | 1 | 755 |
| June 1, 2017 | 3200m | CIAC Class S Championships | 11:40.29 | 5 | 755 |
| June 3, 2015 | 3200m | CIAC Class S Championships | 11:42.78 | 5 | 749 |
| April 9, 2016 | 3200m | Bloomfield Invitational | 11:43.56 | 2 | 747 |
Long-Distance
Event Group
798
Points
18:26.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2018 | 5000m | Northeast Conference Championships | 18:26.39 | 11 | 798 |
| April 14, 2018 | 5000m | UConn Northeast Challenge | 19:42.51 | 5 | 680 |
Cross Country
Event Group
690
Points
19:35.74
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2015 | 5K XC | Naugatuck Valley League Champioinships | 19:35.74 | 2 | 690 |
| Sept. 8, 2018 | 5K XC | Shawn M. Nassaney Memorial Invitational | 19:51.10 | 60 | 667 |
| Oct. 10, 2015 | 5K XC | Wickham Park Invitational | 20:16.00 | 5 | 631 |
| Oct. 31, 2014 | 5K XC | CIAC State Open Championships | 20:28.00 | 58 | 614 |
| Oct. 16, 2013 | 5K XC | Naugatuck Valley League Championships | 20:32.60 | 8 | 608 |
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