Performance Dashboard
Athlete analytics & progression tracking
1000m
1026
Points
2:46.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Nittany Lion Challenge | 2:46.14 | 4 | 1026 |
1500m
1108
Points
4:12.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Virginia Challenge | 4:12.49 | 1 | 1108 |
| March 29, 2025 | Battle on the Bayou | 4:13.74 | 2 | 1098 |
| May 17, 2025 | Big Ten Outdoor Championships | 4:15.71 | 6 | 1083 |
| May 17, 2025 | Big Ten Outdoor Championships | 4:17.42 | 7 | 1070 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 4:18.59 | 6 | 1061 |
| May 12, 2024 | Big Ten Outdoor Championships | 4:20.95 | 9 | 1043 |
| May 14, 2023 | Big 10 Outdoor Championships | 4:22.85 | 9 | 1029 |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 4:23.00 | 7 | 1028 |
| May 12, 2024 | Big Ten Outdoor Championships | 4:24.15 | 8 | 1020 |
| May 27, 2023 | NCAA Division I East Preliminary | 4:25.27 | 32 | 1011 |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 4:26.00 | 8 | 1006 |
| April 23, 2022 | Virginia Challenge | 4:27.53 | 20 | 995 |
| May 14, 2023 | Big 10 Outdoor Championships | 4:32.23 | 12 | 961 |
| March 10, 2019 | New Balance Nationals Indoor | 4:33.44 | 9 | 952 |
| Jan. 9, 2019 | Millrose Games Trials | 4:43.58 | 7 | 881 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 4:54.16 | 10 | 810 |
1600m
938
Points
4:54.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Altoona Mt. Lion Track & Field Classic (Large Schools) AAA | 4:54.56 | 1 | 938 |
| May 25, 2019 | PIAA T&F State Championships | 4:55.99 | 4 | 928 |
| May 12, 2018 | Mid-Penn Championships | 4:56.64 | 3 | 924 |
| April 20, 2019 | Shippensburg 93rd Jack Roddick HS Invitational | 4:57.46 | 1 | 918 |
| May 26, 2018 | PIAA T&F State Championships | 4:59.60 | 6 | 904 |
| May 16, 2019 | PIAA District 6 AAA Championships | 4:59.80 | 1 | 903 |
| May 26, 2018 | PIAA T&F State Championships | 5:00.72 | 1 | 897 |
| May 11, 2019 | Mid Penn Championship | 5:02.59 | 2 | 885 |
| May 17, 2018 | PIAA District 6 AAA Championships | 5:02.61 | 1 | 885 |
| May 1, 2018 | Central Dauphin @ State College | 5:02.98 | 1 | 882 |
| May 4, 2018 | 69th Annual West Central Coaches Meet (Large Schools) AAA | 5:06.75 | 1 | 858 |
| April 21, 2018 | Shippensburg 92nd Jack Roddick HS Invitational | 5:08.07 | 4 | 850 |
| May 25, 2019 | PIAA T&F State Championships | 5:09.89 | 2 | 838 |
| April 22, 2019 | State College @ Central Dauphin | 5:12.40 | 1 | 823 |
| April 3, 2018 | State College Area @ Chambersburg | 5:14.79 | 2 | 808 |
2mile_cc
770
Points
11:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | Temple 2 Mile Tune-Up | 11:39.00 | 2 | 770 |
2000msc
685
Points
8:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Shippensburg 91st Jack Roddick HS Invitational | 8:17.80 | 6 | 685 |
3000m
1055
Points
9:15.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 9:15.29 | 26 | 1055 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 9:15.73 | 9 | 1054 |
| Jan. 18, 2025 | Nittany Lion Challenge | 9:20.80 | 3 | 1037 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 9:25.93 | 10 | 1021 |
| Jan. 14, 2023 | Nittany Lion Challenge | 9:28.97 | 1 | 1011 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 9:38.29 | 23 | 981 |
| Dec. 14, 2019 | Penn State Blue-White Meet | 9:53.50 | 4 | 934 |
| Feb. 25, 2018 | 2018 PTFCA Indoor State Championship | 10:17.15 | 10 | 863 |
| Feb. 15, 2018 | State College HS Invitational #3 | 10:18.55 | 1 | 858 |
3000msc
1045
Points
10:21.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Pepsi Florida Relays | 10:21.43 | 3 | 1045 |
3200m
894
Points
10:48.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2019 | Harrisburg @ State College | 10:48.34 | 1 | 894 |
| May 12, 2018 | Mid-Penn Championships | 11:11.81 | 2 | 830 |
| April 21, 2018 | Shippensburg 92nd Jack Roddick HS Invitational | 11:14.81 | 4 | 822 |
400m
713
Points
1:03.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2017 | PIAA District 6 AAA Championships | 1:03.87 | 6 | 713 |
4000m_cc
843
Points
14:11.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2022 | Dolan Duals | 14:11.40 | 4 | 843 |
5000m
1039
Points
16:05.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Big Ten Outdoor Championships | 16:05.79 | 10 | 1039 |
5000m_cc
948
Points
16:56.80
Personal Record
6000m_cc
997
Points
20:14.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:14.40 | 15 | 997 |
| Oct. 28, 2022 | Big Ten Championship | 20:46.00 | 20 | 952 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 20:56.00 | 83 | 939 |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:04.40 | 24 | 927 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 21:26.90 | 192 | 897 |
| Sept. 9, 2022 | Harry Groves Spiked Shoe Invitational | 21:34.60 | 13 | 886 |
| Sept. 9, 2022 | PSU Spiked Shoe Invitational | 21:34.70 | 13 | 886 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 21:36.40 | 13 | 884 |
| Nov. 3, 2019 | Big Ten Championships | 21:36.50 | 62 | 884 |
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 21:51.40 | 77 | 864 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 21:57.50 | 133 | 856 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:09.50 | 152 | 840 |
800m
1007
Points
2:09.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Battle on the Bayou | 2:09.02 | 11 | 1007 |
| April 30, 2019 | CD East @ State College | 2:16.70 | 1 | 883 |
| April 9, 2019 | Cumberland Valley @ State College | 2:18.90 | 1 | 849 |
| March 26, 2019 | Mifflin County @ State College | 2:19.16 | 1 | 845 |
| Feb. 8, 2018 | State College HS Invitational #2 | 2:20.04 | 1 | 832 |
| Jan. 27, 2019 | Susquehanna University HS Indoor Classic | 2:21.96 | 2 | 803 |
| Dec. 22, 2018 | Dickinson College HS Holiday Invitational | 2:23.17 | 1 | 785 |
| Feb. 16, 2017 | State College HS Invitational #3 | 2:29.40 | 9 | 696 |
| April 11, 2017 | State College Area @ Mifflin County | 2:29.80 | 4 | 691 |
| April 25, 2017 | Central Dauphin East vs. State College | 2:32.90 | 2 | 649 |
| March 28, 2017 | Harrisburg vs. State College | 2:33.20 | 4 | 645 |
| Dec. 15, 2016 | State College HS Invitational #1 | 2:35.80 | 5 | 610 |
lj
1
Points
13-3.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2016 | State College @ CD East | 13-3.5 | 3 | 1 |
| May 2, 2017 | State College @ Central Dauphin | 13-9 | 5 | 1 |
| May 10, 2016 | Chambersburg @ State College | 13-10 | 6 | 1 |
| April 11, 2017 | State College Area @ Mifflin County | 14-1 | 5 | 1 |
| March 28, 2017 | Harrisburg vs. State College | 14-5 | 1 | 1 |
| Jan. 19, 2017 | State College HS Invitational #2 | 14-5 | 7 | 1 |
| Feb. 16, 2017 | State College HS Invitational #3 | 15-4.75 | 3 | 1 |
mile
1103
Points
4:32.30
Personal Record
pv
1
Points
6-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2016 | State College @ CD East | 6-0 | 6 | 1 |
tj
1
Points
29-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2016 | Central Dauphin @ State College | 29-1 | 4 | 1 |
| May 10, 2016 | Chambersburg @ State College | 29-5 | 6 | 1 |
| May 2, 2017 | State College @ Central Dauphin | 31-1 | 4 | 1 |
| May 19, 2016 | PIAA District 6 AAA Championships | 31-8 | 12 | 1 |
| April 1, 2017 | 16th Bruce Dallas Invitational | 32-1 | 14 | 1 |
| Jan. 18, 2018 | State College HS Invitational #1 | 32-3.5 | 6 | 1 |
| April 22, 2017 | Shippensburg 91st Jack Roddick HS Invitational | 32-4 | 22 | 1 |
| Jan. 14, 2017 | Dickinson College HS Invitational #2 | 32-4 | 4 | 1 |
| April 20, 2017 | State College vs Cumberland Valley | 32-5 | 5 | 1 |
| May 13, 2017 | Mid Penn Championship | 32-9 | 20 | 1 |
| April 18, 2017 | State College vs. Carlisle | 32-11 | 4 | 1 |
| April 25, 2017 | Central Dauphin East vs. State College | 33-0.5 | 1 | 1 |
| Dec. 15, 2016 | State College HS Invitational #1 | 33-5 | 3 | 1 |
| Jan. 19, 2017 | State College HS Invitational #2 | 33-7 | 2 | 1 |
| Feb. 16, 2017 | State College HS Invitational #3 | 34-4.5 | 3 | 1 |
| May 18, 2017 | PIAA District 6 AAA Championships | 34-8.5 | 5 | 1 |
Mid-D
Event Group
1026
Points
2:46.14
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 1000m | Nittany Lion Challenge | 2:46.14 | 4 | 1026 |
| March 29, 2025 | 800m | Battle on the Bayou | 2:09.02 | 11 | 1007 |
| April 30, 2019 | 800m | CD East @ State College | 2:16.70 | 1 | 883 |
| April 9, 2019 | 800m | Cumberland Valley @ State College | 2:18.90 | 1 | 849 |
| March 26, 2019 | 800m | Mifflin County @ State College | 2:19.16 | 1 | 845 |
Mile
Event Group
1108
Points
4:12.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Virginia Challenge | 4:12.49 | 1 | 1108 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:32.30 | 18 | 1103 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:32.97 | 7 | 1098 |
| March 29, 2025 | 1500m | Battle on the Bayou | 4:13.74 | 2 | 1098 |
| Feb. 1, 2025 | Mile | Penn State National Open | 4:34.87 | 6 | 1085 |
Cross Country
Event Group
997
Points
20:14.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:14.40 | 15 | 997 |
| Oct. 28, 2022 | 6000mCC | Big Ten Championship | 20:46.00 | 20 | 952 |
| Sept. 30, 2022 | 5K XC | 2022 Joe Piane Notre Dame Invitational | 16:56.80 | 45 | 948 |
| Oct. 13, 2023 | 6000mCC | Nuttycombe Wisconsin Invitational | 20:56.00 | 83 | 939 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:04.40 | 24 | 927 |
Steeple
Event Group
1045
Points
10:21.43
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 3000mSC | Pepsi Florida Relays | 10:21.43 | 3 | 1045 |
| April 22, 2017 | 2000mSC | Shippensburg 91st Jack Roddick HS Invitational | 8:17.80 | 6 | 685 |
Distance
Event Group
1055
Points
9:15.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 9:15.29 | 26 | 1055 |
| March 1, 2025 | 3000m | Big Ten Indoor Track & Field Championships | 9:15.73 | 9 | 1054 |
| Jan. 18, 2025 | 3000m | Nittany Lion Challenge | 9:20.80 | 3 | 1037 |
| Feb. 25, 2023 | 3000m | Big Ten Indoor Track & Field Championships | 9:25.93 | 10 | 1021 |
| Jan. 14, 2023 | 3000m | Nittany Lion Challenge | 9:28.97 | 1 | 1011 |
Long Sprints
Event Group
713
Points
1:03.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2017 | 400m | PIAA District 6 AAA Championships | 1:03.87 | 6 | 713 |
Long-Distance
Event Group
1039
Points
16:05.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 5000m | Big Ten Outdoor Championships | 16:05.79 | 10 | 1039 |
Jump
Event Group
1
Points
13-3.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2016 | LJ | State College @ CD East | 13-3.5 | 3 | 1 |
| May 2, 2017 | LJ | State College @ Central Dauphin | 13-9 | 5 | 1 |
| May 10, 2016 | LJ | Chambersburg @ State College | 13-10 | 6 | 1 |
| April 11, 2017 | LJ | State College Area @ Mifflin County | 14-1 | 5 | 1 |
| March 28, 2017 | LJ | Harrisburg vs. State College | 14-5 | 1 | 1 |
Vault
Event Group
1
Points
6-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2016 | PV | State College @ CD East | 6-0 | 6 | 1 |
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