Performance Dashboard
Athlete analytics & progression tracking
1600m
836
Points
5:10.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | Cassel\'s XBC Charger Track Classic | 5:10.27 | 2 | 836 |
| May 26, 2006 | Region II Meet | 5:19.43 | 4 | 779 |
| May 19, 2005 | Dulles District Meet | 5:29.00 | 0 | 723 |
| May 26, 2005 | Region II Meet | 5:42.76 | 0 | 644 |
3000m
785
Points
10:44.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2006 | Nike Victor Cahoon Track Classic | 10:44.02 | 2 | 785 |
3200m
798
Points
11:23.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2006 | Allen Johnson Invitational | 11:23.66 | 3 | 798 |
| June 3, 2006 | VHSL Group AA State Meet | 11:48.13 | 16 | 735 |
4000m_cc
791
Points
14:36.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2006 | Belmont Opener | 14:36.61 | 14 | 791 |
5000m_cc
772
Points
18:42.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2006 | Greater Louisville Classic | 18:42.79 | 34 | 772 |
| Nov. 3, 2005 | Region II Meet | 18:59.10 | 4 | 746 |
| Nov. 26, 2005 | Foot Locker South Regional | 19:06.00 | 0 | 735 |
| Oct. 27, 2005 | Dulles District Meet | 19:10.23 | 2 | 729 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 19:10.88 | 8 | 728 |
| Sept. 24, 2005 | Oatlands Invitational | 19:37.15 | 4 | 688 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 19:53.00 | 25 | 665 |
| Oct. 2, 2004 | Don Stoner Invitational | 20:10.00 | 0 | 640 |
| Oct. 10, 2005 | Glory Days Invitational | 20:20.00 | 1 | 626 |
| Oct. 30, 2003 | Region II Meet | 20:28.10 | 0 | 614 |
| Oct. 28, 2004 | Dulles District Meet | 20:34.77 | 0 | 605 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 20:40.00 | 35 | 598 |
| Oct. 23, 2003 | Dulles District Meet | 20:42.09 | 0 | 595 |
800m
670
Points
2:31.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2005 | Warrior Classic | 2:31.31 | 0 | 670 |
3mile_cc
701
Points
18:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2005 | Frank Keyser Invite | 18:46.00 | 0 | 701 |
Mile
Event Group
836
Points
5:10.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2006 | 1600m | Cassel\'s XBC Charger Track Classic | 5:10.27 | 2 | 836 |
| May 26, 2006 | 1600m | Region II Meet | 5:19.43 | 4 | 779 |
| May 19, 2005 | 1600m | Dulles District Meet | 5:29.00 | 0 | 723 |
| May 26, 2005 | 1600m | Region II Meet | 5:42.76 | 0 | 644 |
Distance
Event Group
798
Points
11:23.66
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2006 | 3200m | Allen Johnson Invitational | 11:23.66 | 3 | 798 |
| May 13, 2006 | 3000m | Nike Victor Cahoon Track Classic | 10:44.02 | 2 | 785 |
| June 3, 2006 | 3200m | VHSL Group AA State Meet | 11:48.13 | 16 | 735 |
Cross Country
Event Group
791
Points
14:36.61
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2006 | 4000mCC | Belmont Opener | 14:36.61 | 14 | 791 |
| Sept. 30, 2006 | 5K XC | Greater Louisville Classic | 18:42.79 | 34 | 772 |
| Nov. 3, 2005 | 5K XC | Region II Meet | 18:59.10 | 4 | 746 |
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 19:06.00 | 0 | 735 |
| Oct. 27, 2005 | 5K XC | Dulles District Meet | 19:10.23 | 2 | 729 |
Mid-D
Event Group
670
Points
2:31.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2005 | 800m | Warrior Classic | 2:31.31 | 0 | 670 |
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