Performance Dashboard
Athlete analytics & progression tracking
100h
597
Points
17.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2018 | 4A District (Council Bluffs, Abe Lincoln) | 17.75 | 10 | 597 |
| March 24, 2018 | SDSU Ruth Marske Invite | 19.11 | 10 | 472 |
| April 27, 2017 | South Sioux City Invitational | 19.17 | 17 | 466 |
1000m
593
Points
3:25.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Norm Herren Midwest Indoor | 3:25.44 | 2 | 593 |
1500m
715
Points
5:09.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2015 | 4A District 2 (Lewis Central) | 5:09.07 | 5 | 715 |
| May 4, 2015 | Sioux City Championships | 5:12.55 | 2 | 693 |
| April 13, 2015 | Le Mars Don Shilling Invitational (Coed) | 5:17.07 | 1 | 666 |
| April 18, 2015 | Sioux City Relays | 5:20.81 | 5 | 644 |
| March 21, 2015 | Norm Herren Midwest Indoor | 5:25.26 | 3 | 618 |
| May 2, 2016 | Sioux City Championships | 5:34.24 | 7 | 567 |
| May 4, 2017 | Missouri River (MRAC)Conference Championships | 5:52.52 | 9 | 471 |
1600m
668
Points
5:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2015 | South Sioux City Invitational | 5:38.60 | 2 | 668 |
| April 11, 2015 | Brandon Valley Invite | 5:43.90 | 8 | 638 |
| March 22, 2016 | Bob Prince Early Bird Invite | 6:01.38 | 11 | 546 |
| March 21, 2017 | Dan Lennon Indoor | 6:22.43 | 24 | 444 |
3000m
760
Points
10:53.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2015 | 4A District 2 (Lewis Central) | 10:53.04 | 4 | 760 |
| May 23, 2015 | Iowa State High School Track & Field Championships | 11:01.75 | 18 | 736 |
| May 4, 2015 | Sioux City Championships | 11:05.39 | 1 | 726 |
| April 18, 2015 | Sioux City Relays | 11:17.18 | 4 | 694 |
| March 31, 2015 | Wolverine Invitational | 11:29.77 | 1 | 661 |
| March 17, 2015 | Bob Prince Early Bird Invite | 11:34.84 | 2 | 648 |
| May 12, 2016 | 4A District 6 (Sioux City West) | 11:40.29 | 4 | 634 |
| May 2, 2016 | Sioux City Championships | 11:40.33 | 4 | 634 |
| April 2, 2016 | Wolverine Invitational (Coed) | 11:44.02 | 2 | 625 |
| April 11, 2016 | Le Mars Don Shilling Invitational (Coed) | 11:48.44 | 4 | 613 |
| May 5, 2016 | Missouri River (MRAC)Conference Championships | 11:52.90 | 5 | 602 |
| April 15, 2016 | Sioux City Relays | 12:06.10 | 11 | 570 |
400m
377
Points
1:16.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2018 | Bob Prince Early Bird Invite | 1:16.43 | 21 | 377 |
400h
723
Points
1:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2016 | 4A District 6 (Sioux City West) | 1:11.10 | 4 | 723 |
| May 5, 2016 | Missouri River (MRAC)Conference Championships | 1:13.52 | 3 | 665 |
| April 15, 2016 | Sioux City Relays | 1:13.64 | 9 | 662 |
| May 2, 2016 | Sioux City Championships | 1:14.81 | 3 | 635 |
| April 18, 2017 | Lewis Central Invitational (coed) | 1:15.66 | 7 | 616 |
| April 21, 2017 | Sioux City Relays | 1:15.71 | 7 | 615 |
| April 11, 2017 | Le Mars Don Shilling Invitational (Coed) | 1:16.83 | 3 | 590 |
| April 11, 2016 | Le Mars Don Shilling Invitational (Coed) | 1:16.89 | 3 | 588 |
| April 20, 2017 | Bob Guhin East Invite | 1:17.38 | 2 | 577 |
| April 1, 2017 | Wolverine Invitational (Coed) | 1:17.47 | 3 | 575 |
| May 10, 2018 | 4A District (Council Bluffs, Abe Lincoln) | 1:18.71 | 10 | 549 |
4000m_cc
615
Points
16:08.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2014 | Sioux City City Championships | 16:08.88 | 5 | 615 |
| Oct. 17, 2014 | Missouri River Athletic Conference Championships | 16:12.72 | 2 | 608 |
| Oct. 24, 2014 | 4A - Lewis Central Qualifier | 16:14.82 | 18 | 605 |
| Sept. 13, 2014 | Tim Thomas Classic | 17:21.11 | 16 | 493 |
| Sept. 6, 2014 | Abraham Lincoln Invitational | 17:33.66 | 20 | 473 |
| Aug. 29, 2014 | Bishop Heelan Invitational | 17:53.31 | 23 | 443 |
5000m_cc
638
Points
20:11.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Tim Thomas Classic | 20:11.41 | 14 | 638 |
| Oct. 22, 2015 | 4A - Lewis Central Qualifier | 20:51.60 | 27 | 582 |
| Oct. 15, 2015 | Missouri River Athletic Conference Championships | 21:00.84 | 8 | 569 |
| Oct. 8, 2015 | West Sioux Invite | 21:06.30 | 12 | 562 |
| Aug. 28, 2015 | Bishop Heelan Invitational | 21:25.49 | 11 | 536 |
| Sept. 18, 2015 | Doug Hendershott Invitational | 22:17.70 | 7 | 470 |
60h
522
Points
11.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2018 | Bob Prince Early Bird Invite | 11.36 | 11 | 522 |
800m
573
Points
2:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2015 | Wolverine Invitational | 2:38.70 | 4 | 573 |
| April 30, 2015 | South Sioux City Invitational | 2:39.68 | 11 | 561 |
| April 11, 2015 | Brandon Valley Invite | 2:40.00 | 17 | 557 |
| March 22, 2016 | Bob Prince Early Bird Invite | 2:48.67 | 7 | 455 |
| March 21, 2017 | Dan Lennon Indoor | 2:58.80 | 24 | 349 |
Hurdles
Event Group
723
Points
1:11.10
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2016 | 400H | 4A District 6 (Sioux City West) | 1:11.10 | 4 | 723 |
| May 5, 2016 | 400H | Missouri River (MRAC)Conference Championships | 1:13.52 | 3 | 665 |
| April 15, 2016 | 400H | Sioux City Relays | 1:13.64 | 9 | 662 |
| May 2, 2016 | 400H | Sioux City Championships | 1:14.81 | 3 | 635 |
| April 18, 2017 | 400H | Lewis Central Invitational (coed) | 1:15.66 | 7 | 616 |
Mid-D
Event Group
593
Points
3:25.44
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 1000m | Norm Herren Midwest Indoor | 3:25.44 | 2 | 593 |
| March 31, 2015 | 800m | Wolverine Invitational | 2:38.70 | 4 | 573 |
| April 30, 2015 | 800m | South Sioux City Invitational | 2:39.68 | 11 | 561 |
| April 11, 2015 | 800m | Brandon Valley Invite | 2:40.00 | 17 | 557 |
| March 22, 2016 | 800m | Bob Prince Early Bird Invite | 2:48.67 | 7 | 455 |
Mile
Event Group
715
Points
5:09.07
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2015 | 1500m | 4A District 2 (Lewis Central) | 5:09.07 | 5 | 715 |
| May 4, 2015 | 1500m | Sioux City Championships | 5:12.55 | 2 | 693 |
| April 30, 2015 | 1600m | South Sioux City Invitational | 5:38.60 | 2 | 668 |
| April 13, 2015 | 1500m | Le Mars Don Shilling Invitational (Coed) | 5:17.07 | 1 | 666 |
| April 18, 2015 | 1500m | Sioux City Relays | 5:20.81 | 5 | 644 |
Distance
Event Group
760
Points
10:53.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2015 | 3000m | 4A District 2 (Lewis Central) | 10:53.04 | 4 | 760 |
| May 23, 2015 | 3000m | Iowa State High School Track & Field Championships | 11:01.75 | 18 | 736 |
| May 4, 2015 | 3000m | Sioux City Championships | 11:05.39 | 1 | 726 |
| April 18, 2015 | 3000m | Sioux City Relays | 11:17.18 | 4 | 694 |
| March 31, 2015 | 3000m | Wolverine Invitational | 11:29.77 | 1 | 661 |
Long Sprints
Event Group
377
Points
1:16.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2018 | 400m | Bob Prince Early Bird Invite | 1:16.43 | 21 | 377 |
Cross Country
Event Group
638
Points
20:11.41
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2015 | 5K XC | Tim Thomas Classic | 20:11.41 | 14 | 638 |
| Sept. 29, 2014 | 4000mCC | Sioux City City Championships | 16:08.88 | 5 | 615 |
| Oct. 17, 2014 | 4000mCC | Missouri River Athletic Conference Championships | 16:12.72 | 2 | 608 |
| Oct. 24, 2014 | 4000mCC | 4A - Lewis Central Qualifier | 16:14.82 | 18 | 605 |
| Oct. 22, 2015 | 5K XC | 4A - Lewis Central Qualifier | 20:51.60 | 27 | 582 |
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