Performance Dashboard
Athlete analytics & progression tracking
1000m
512
Points
2:49.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2014 | Section 8 Conf. 1, 3 Boys Champs | 2:49.98 | 4 | 512 |
| Dec. 12, 2013 | Section 8 Cross Overs 3 & 6 | 2:51.13 | 12 | 495 |
| Feb. 8, 2014 | Section 8 Class A Champs | 2:53.24 | 18 | 464 |
110h
1
Points
2:23.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Nassau Coaches Meet | 2:23.54 | 4 | 1 |
1600m
843
Points
4:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2015 | Section 8 State Qualifier | 4:18.50 | 2 | 843 |
| May 16, 2015 | Bulldog Invite | 4:18.93 | 1 | 838 |
| May 8, 2015 | Massapequa Chief Invitational | 4:20.54 | 1 | 821 |
| May 29, 2015 | Section VIII County Championship | 4:25.18 | 1 | 771 |
| May 17, 2014 | Bulldog Invite | 4:37.10 | 6 | 652 |
| May 29, 2014 | Section 8 State Qualifier | 4:38.80 | 9 | 635 |
| March 21, 2015 | Bob Baratta Invitational | 4:39.60 | 1 | 628 |
| May 13, 2014 | Section 8 Divisionals | 4:39.60 | 2 | 628 |
| April 27, 2013 | Nassau Coaches Meet | 4:40.80 | 20 | 616 |
| May 21, 2014 | Section VIII County Championship | 4:42.46 | 6 | 601 |
| May 22, 2013 | Section VIII County Championship | 4:43.03 | 11 | 596 |
| May 30, 2013 | Section 8 State Qualifier | 4:43.30 | 12 | 593 |
| May 10, 2013 | Nassau Frosh/Soph | 4:46.50 | 1 | 564 |
| Jan. 2, 2014 | Section 8 Cross Overs 2 & 3 | 4:47.10 | 10 | 559 |
| Jan. 4, 2013 | Section 8 Cross Overs 4 & 5 | 4:52.29 | 10 | 514 |
| Dec. 10, 2012 | Section 8 Cross Overs 4 & 6 | 4:53.92 | 3 | 500 |
| May 24, 2012 | Nassau County Class Champs | 4:54.40 | 14 | 496 |
| Jan. 17, 2013 | Section 8 Conf. 4, 6 Boys Champs | 4:55.54 | 5 | 486 |
| March 23, 2013 | Bob Baratta Invitational | 4:58.70 | 2 | 460 |
| Feb. 7, 2013 | Section 8 Class B Champs | 4:59.80 | 6 | 451 |
| April 28, 2012 | Nassau Coaches Meet | 5:03.70 | 12 | 421 |
| May 11, 2012 | Nassau County Frosh/Soph Champs | 5:08.60 | 4 | 384 |
3200m
713
Points
9:42.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | New York Relays | 9:42.56 | 10 | 713 |
| May 21, 2014 | Section VIII County Championship | 9:56.30 | 5 | 653 |
| Dec. 21, 2013 | Section 8 Cross Overs 3,5,6 | 10:07.43 | 3 | 606 |
| Jan. 16, 2014 | Section 8 Conf. 1, 3 Boys Champs | 10:09.08 | 2 | 599 |
| Jan. 22, 2014 | Sec. 8 Friendship Games Finals | 10:12.60 | 2 | 584 |
| May 22, 2013 | Section VIII County Championship | 10:17.74 | 5 | 564 |
| Feb. 8, 2014 | Section 8 Class A Champs | 10:18.80 | 11 | 559 |
| April 6, 2013 | Paul Limmer Invitational | 10:19.40 | 6 | 557 |
| Jan. 17, 2013 | Section 8 Conf. 4, 6 Boys Champs | 10:21.76 | 3 | 548 |
| Feb. 7, 2013 | Section 8 Class B Champs | 10:28.46 | 7 | 522 |
| Dec. 27, 2012 | Section 8 Cross Overs 1,2,4 | 10:35.00 | 11 | 497 |
4000m_cc
462
Points
13:34.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:34.70 | 10 | 462 |
| Sept. 20, 2014 | Regis Invitational | 13:49.48 | 12 | 421 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:51.60 | 27 | 415 |
| Sept. 21, 2013 | Xavier Invitational | 14:05.51 | 19 | 378 |
| Sept. 27, 2014 | Xavier Invitational | 14:06.45 | 6 | 376 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 14:09.10 | 74 | 369 |
| Sept. 15, 2012 | Regis Invitational | 14:25.47 | 4 | 328 |
| Sept. 13, 2014 | CHSAA Practice Meet | 14:25.54 | 5 | 328 |
| Sept. 22, 2012 | Xavier Invitational | 14:43.08 | 11 | 287 |
| Sept. 26, 2011 | Section VIII League Championships Day 2 | 15:28.00 | 4 | 194 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 15:41.30 | 52 | 170 |
| Sept. 24, 2011 | Xavier Invitational | 15:56.56 | 25 | 145 |
| Oct. 19, 2011 | Section VIII League Championships Day 1 | 16:10.70 | 30 | 123 |
| Sept. 17, 2011 | Regis Invitational | 16:54.78 | 47 | 66 |
| Oct. 3, 2011 | Section VIII League Championships Day 3 | 19:30.70 | 4 | 1 |
5000m_cc
596
Points
16:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 16:17.00 | 32 | 596 |
| Oct. 26, 2013 | Section 8 Conference Championships | 16:45.70 | 1 | 524 |
| Oct. 25, 2014 | Section 8 Conference Championships | 16:49.20 | 2 | 516 |
| Nov. 1, 2014 | Section 8 Championships | 16:50.29 | 2 | 513 |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 16:53.50 | 74 | 505 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 16:53.60 | 27 | 505 |
| Oct. 15, 2014 | Nassau Triangular 5 | 16:54.71 | 1 | 502 |
| Nov. 2, 2013 | Section 8 Championships | 16:54.90 | 2 | 502 |
| Oct. 7, 2014 | Nassau Triangular 4 | 16:59.77 | 1 | 491 |
| Oct. 18, 2014 | Nassau Coaches Invitational | 17:04.40 | 2 | 480 |
| Oct. 27, 2012 | Section 8 Conference Championships | 17:29.30 | 16 | 424 |
| Oct. 20, 2012 | Nassau Coaches Invitational | 17:52.60 | 7 | 375 |
| Sept. 30, 2014 | Nassau Triangular 3 | 17:53.17 | 1 | 374 |
| Oct. 5, 2013 | St. Anthony's Invitational | 17:54.78 | 12 | 371 |
| Nov. 5, 2011 | Section 8 Championships | 18:09.10 | 37 | 342 |
| Oct. 6, 2012 | St. Anthony's Invitational | 18:13.91 | 23 | 333 |
| Oct. 29, 2011 | Section 8 Conference Championships | 19:18.50 | 18 | 220 |
800m
811
Points
1:58.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2015 | Section VIII County Championship | 1:58.01 | 1 | 811 |
| May 20, 2015 | Section 8 Divisionals | 1:59.00 | 1 | 786 |
| May 13, 2014 | Section 8 Divisionals | 2:07.80 | 6 | 582 |
| May 10, 2013 | Nassau Frosh/Soph | 2:11.80 | 3 | 499 |
| April 27, 2013 | Nassau Coaches Meet | 2:13.70 | 28 | 462 |
| May 11, 2012 | Nassau County Frosh/Soph Champs | 2:19.90 | 1 | 351 |
mile
681
Points
4:35.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Massapequa Chief Invitational | 4:35.74 | 5 | 681 |
| Jan. 22, 2014 | Sec. 8 Friendship Games Finals | 4:54.90 | 3 | 506 |
Mid-D
Event Group
811
Points
1:58.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2015 | 800m | Section VIII County Championship | 1:58.01 | 1 | 811 |
| May 20, 2015 | 800m | Section 8 Divisionals | 1:59.00 | 1 | 786 |
| May 13, 2014 | 800m | Section 8 Divisionals | 2:07.80 | 6 | 582 |
| Jan. 16, 2014 | 1000m | Section 8 Conf. 1, 3 Boys Champs | 2:49.98 | 4 | 512 |
| May 10, 2013 | 800m | Nassau Frosh/Soph | 2:11.80 | 3 | 499 |
Hurdles
Event Group
1
Points
2:23.54
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 110H | Nassau Coaches Meet | 2:23.54 | 4 | 1 |
Mile
Event Group
843
Points
4:18.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2015 | 1600m | Section 8 State Qualifier | 4:18.50 | 2 | 843 |
| May 16, 2015 | 1600m | Bulldog Invite | 4:18.93 | 1 | 838 |
| May 8, 2015 | 1600m | Massapequa Chief Invitational | 4:20.54 | 1 | 821 |
| May 29, 2015 | 1600m | Section VIII County Championship | 4:25.18 | 1 | 771 |
| May 9, 2014 | Mile | Massapequa Chief Invitational | 4:35.74 | 5 | 681 |
Distance
Event Group
713
Points
9:42.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 3200m | New York Relays | 9:42.56 | 10 | 713 |
| May 21, 2014 | 3200m | Section VIII County Championship | 9:56.30 | 5 | 653 |
| Dec. 21, 2013 | 3200m | Section 8 Cross Overs 3,5,6 | 10:07.43 | 3 | 606 |
| Jan. 16, 2014 | 3200m | Section 8 Conf. 1, 3 Boys Champs | 10:09.08 | 2 | 599 |
| Jan. 22, 2014 | 3200m | Sec. 8 Friendship Games Finals | 10:12.60 | 2 | 584 |
Cross Country
Event Group
596
Points
16:17.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 16:17.00 | 32 | 596 |
| Oct. 26, 2013 | 5K XC | Section 8 Conference Championships | 16:45.70 | 1 | 524 |
| Oct. 25, 2014 | 5K XC | Section 8 Conference Championships | 16:49.20 | 2 | 516 |
| Nov. 1, 2014 | 5K XC | Section 8 Championships | 16:50.29 | 2 | 513 |
| Nov. 29, 2014 | 5K XC | Foot Locker Northeast Regional | 16:53.50 | 74 | 505 |
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