Performance Dashboard
Athlete analytics & progression tracking
10000m
638
Points
34:06.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Northeast Conference Outdoor Championships | 34:06.59 | 12 | 638 |
1500m
745
Points
4:09.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Towson Senior Twilight Open | 4:09.64 | 4 | 745 |
1600m
751
Points
4:27.16
Personal Record
2mile
704
Points
9:48.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | The Armory Hispanic Games | 9:48.27 | 3 | 704 |
| April 6, 2024 | Park Invite | 10:17.93 | 16 | 579 |
| March 17, 2024 | adidas Track Nationals | 10:32.24 | 34 | 522 |
3000m
684
Points
9:10.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2025 | St. Thomas Aquinas Spartan Invite | 9:10.29 | 27 | 684 |
| March 17, 2024 | adidas Track Nationals | 9:43.54 | 36 | 536 |
3200m
700
Points
9:45.47
Personal Record
500m
496
Points
1:14.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2024 | HoCo League Meet #1 | 1:14.88 | 7 | 496 |
5000m
645
Points
15:58.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | Richmond's Fred Hardy Invitational | 15:58.23 | 11 | 645 |
| May 4, 2025 | Northeast Conference Outdoor Championships | 16:07.29 | 14 | 621 |
| Feb. 17, 2025 | Northeast Conference Championships | 16:55.07 | 18 | 502 |
5000m_cc
624
Points
16:06.08
Personal Record
800m
582
Points
2:07.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | The Armory Hispanic Games | 2:07.78 | 27 | 582 |
| May 20, 2023 | MPSSAA 3A East Region Championships | 2:07.97 | 19 | 578 |
| April 6, 2024 | Park Invite | 2:08.21 | 29 | 573 |
| Jan. 11, 2024 | HoCo League Meet #1 | 2:09.20 | 6 | 552 |
| April 23, 2022 | 27th Annual Chuck Zonis Track & Field Invitational | 2:09.41 | 12 | 548 |
| Dec. 17, 2022 | Howard County Winter Festival | 2:09.71 | 12 | 541 |
| April 16, 2022 | Sam Singleton Scorpion Classic | 2:10.00 | 23 | 535 |
| April 30, 2022 | Gator Track & Field Invitational | 2:10.45 | 53 | 526 |
| Dec. 29, 2022 | Frostbite Invitational | 2:10.80 | 11 | 519 |
| Feb. 6, 2024 | MPSSAA 3A East Region Championships | 2:11.11 | 14 | 513 |
| Jan. 6, 2024 | The Armory Hispanic Games | 2:11.44 | 17 | 506 |
| April 29, 2023 | The Gator Invitational | 2:11.84 | 83 | 498 |
| April 1, 2023 | 13th Patriot Invitational | 2:11.87 | 22 | 497 |
| May 17, 2024 | MPSSAA 4A North Region Championships | 2:12.38 | 12 | 487 |
| May 10, 2022 | Howard County Track & Field Championships | 2:13.18 | 26 | 472 |
| May 10, 2022 | Howard County Track & Field Championships | 2:13.18 | 26 | 472 |
| Jan. 20, 2023 | Howard County Championships | 2:13.31 | 12 | 469 |
| Dec. 8, 2023 | Mercersburg Season Opener | 2:15.13 | 18 | 435 |
| March 30, 2022 | Res, RVH, Glen, How, Ath @ Centennial | 2:16.31 | 14 | 413 |
| Feb. 2, 2022 | Howard County Polar Bear Meet | 2:16.47 | 7 | 410 |
| Feb. 7, 2023 | MPSSAA 3A East Region Championships | 2:16.94 | 16 | 402 |
| May 22, 2021 | ATH, GLEN, RES, RVH, WLD @ LR | 2:18.18 | 19 | 380 |
| May 7, 2024 | Howard County Track & Field Championships | 2:18.29 | 35 | 378 |
8000m_cc
678
Points
26:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 26:28.70 | 133 | 678 |
| Sept. 21, 2024 | Ted Owen Invitational | 27:30.70 | 43 | 587 |
| Nov. 1, 2024 | NEC Cross Country Championships | 28:01.90 | 32 | 544 |
mile
666
Points
4:37.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | The Armory Hispanic Games | 4:37.29 | 6 | 666 |
| Dec. 16, 2023 | UC Holiday High School Invitational | 4:43.39 | 3 | 608 |
3mile_cc
612
Points
15:35.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2022 | 2022 Howard County Cross Country Championships | 15:35.24 | 4 | 612 |
| Oct. 8, 2022 | Frank Keyser Invitational | 15:47.00 | 5 | 580 |
| Sept. 10, 2022 | Eagle Invitational | 15:57.65 | 7 | 552 |
| Sept. 10, 2022 | Eagle Invitational | 15:57.65 | 7 | 552 |
| Oct. 9, 2021 | Frank Keyser Invitational | 16:07.00 | 11 | 529 |
| Oct. 12, 2022 | HoCo XC League Meet: Reservoir/Atholton @ Howard | 16:12.28 | 2 | 515 |
| Nov. 4, 2021 | MPSSAA 3A East Region Championships | 16:12.50 | 11 | 515 |
| Oct. 27, 2021 | Howard County XC Championships | 16:19.90 | 9 | 497 |
| Nov. 12, 2022 | Maryland State Championships | 16:43.11 | 6 | 442 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 16:50.08 | 15 | 426 |
| Nov. 11, 2023 | MPSSAA 3A State Championships | 16:50.08 | 15 | 426 |
| Nov. 13, 2021 | Maryland State Championships | 17:05.65 | 18 | 391 |
| Sept. 17, 2022 | Bull Run Invitational | 17:11.00 | 8 | 380 |
| Oct. 25, 2023 | Howard Country Cross Country Championships | 17:25.73 | 27 | 349 |
| Sept. 9, 2023 | Eagle Invitational | 17:32.84 | 35 | 335 |
| Sept. 3, 2022 | Seahawk XC Invitational | 17:33.68 | 43 | 333 |
| Sept. 11, 2021 | Eagle Invitational | 17:33.70 | 1 | 333 |
| March 20, 2021 | HoCo XC Meet 2A @ Howard | 18:08.17 | 37 | 268 |
| Sept. 18, 2021 | Bull Run Invitational | 18:18.00 | 30 | 250 |
| April 10, 2020 | 2020 Howard County XC Championships (4/10/2021) | 18:19.80 | 60 | 247 |
| March 13, 2021 | HoCo XC Meet 1A @ Centennial | 18:26.90 | 25 | 235 |
| Oct. 4, 2020 | Central Maryland XC Meet #3 | 18:39.32 | 55 | 215 |
| Oct. 11, 2020 | Central Maryland XC Meet #4 | 18:57.78 | 63 | 186 |
Long-Distance
Event Group
645
Points
15:58.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2025 | 5000m | Richmond's Fred Hardy Invitational | 15:58.23 | 11 | 645 |
| May 4, 2025 | 10000m | Northeast Conference Outdoor Championships | 34:06.59 | 12 | 638 |
| May 4, 2025 | 5000m | Northeast Conference Outdoor Championships | 16:07.29 | 14 | 621 |
| Feb. 17, 2025 | 5000m | Northeast Conference Championships | 16:55.07 | 18 | 502 |
Mile
Event Group
751
Points
4:27.16
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 1600m | MPSSAA 3A East Region Championships | 4:27.16 | 7 | 751 |
| April 4, 2025 | 1500m | Towson Senior Twilight Open | 4:09.64 | 4 | 745 |
| April 20, 2024 | 1600m | Sam Singleton Scorpion Classic | 4:30.90 | 6 | 713 |
| May 27, 2023 | 1600m | MPSSAA Outdoor State Championships | 4:31.20 | 20 | 710 |
| April 29, 2023 | 1600m | The Gator Invitational | 4:31.80 | 17 | 704 |
Distance
Event Group
704
Points
9:48.27
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2024 | 2Mile | The Armory Hispanic Games | 9:48.27 | 3 | 704 |
| Jan. 6, 2024 | 3200m | The Armory Hispanic Games | 9:45.47 | 3 | 700 |
| Jan. 10, 2025 | 3000m | St. Thomas Aquinas Spartan Invite | 9:10.29 | 27 | 684 |
| May 10, 2022 | 3200m | Howard County Track & Field Championships | 9:49.28 | 4 | 683 |
| May 10, 2022 | 3200m | Howard County Track & Field Championships | 9:49.28 | 4 | 683 |
Long Sprints
Event Group
496
Points
1:14.88
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2024 | 500m | HoCo League Meet #1 | 1:14.88 | 7 | 496 |
Cross Country
Event Group
678
Points
26:28.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 8000mCC | IC4A/ECAC XC Championship | 26:28.70 | 133 | 678 |
| Nov. 3, 2022 | 5K XC | MPSSAA 3A East Regional | 16:06.08 | 4 | 624 |
| Oct. 26, 2022 | 3 Mile XC | 2022 Howard County Cross Country Championships | 15:35.24 | 4 | 612 |
| Nov. 2, 2023 | 5K XC | MPSSAA 3A South Region Championships | 16:10.81 | 2 | 612 |
| Oct. 7, 2023 | 5K XC | Maryland XC Invitational (MDXC) | 16:15.00 | 3 | 601 |
Mid-D
Event Group
582
Points
2:07.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2023 | 800m | The Armory Hispanic Games | 2:07.78 | 27 | 582 |
| May 20, 2023 | 800m | MPSSAA 3A East Region Championships | 2:07.97 | 19 | 578 |
| April 6, 2024 | 800m | Park Invite | 2:08.21 | 29 | 573 |
| Jan. 11, 2024 | 800m | HoCo League Meet #1 | 2:09.20 | 6 | 552 |
| April 23, 2022 | 800m | 27th Annual Chuck Zonis Track & Field Invitational | 2:09.41 | 12 | 548 |
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