Performance Dashboard
Athlete analytics & progression tracking
10000m
760
Points
32:25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | CCCAA Southern California Regional Prelims | 32:25.50 | 4 | 760 |
| May 13, 2017 | CCCAA Southern California Regional Prelims and Championships | 32:41.15 | 11 | 741 |
| March 30, 2019 | Bob Larsen Distance Carnival | 32:53.38 | 19 | 725 |
1500m
676
Points
4:16.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Cerritos Open | 4:16.05 | 14 | 676 |
1600m
697
Points
4:32.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2016 | Grossmont League Varsity Prelims/Finals | 4:32.46 | 2 | 697 |
| March 26, 2016 | ASICS Mt. Carmel Invitational | 4:33.26 | 2 | 689 |
| May 12, 2015 | Grossmont League Varsity Prelims | 4:33.43 | 9 | 687 |
| April 2, 2016 | Arnie Robinson Invitational | 4:34.36 | 1 | 678 |
| May 21, 2016 | CIF-San Diego Section Trials | 4:35.48 | 14 | 667 |
| May 12, 2015 | Grossmont League Varsity Prelims | 4:35.63 | 8 | 666 |
| May 23, 2015 | CIF-San Diego Section Trials | 4:36.35 | 19 | 659 |
| March 5, 2016 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:36.90 | 17 | 653 |
| March 31, 2016 | Grossmont @ Santana Dual Meet | 4:39.70 | 1 | 627 |
| April 23, 2015 | Santana vs. Mt. Miguel | 4:40.68 | 1 | 618 |
| April 27, 2016 | Monte Vista Vs Santana | 4:41.30 | 2 | 612 |
| March 14, 2015 | Matador Invitational | 4:41.37 | 1 | 611 |
| March 7, 2015 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:47.49 | 28 | 555 |
2mile_cc
582
Points
10:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Bronco Roundup | 10:17.10 | 2 | 582 |
3000m
743
Points
8:58.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2019 | El Camino College Invitational | 8:58.15 | 2 | 743 |
| Feb. 23, 2019 | Cerritos Open | 9:00.15 | 6 | 733 |
| April 1, 2017 | Coast Classic Invitational | 9:15.83 | 3 | 658 |
| Feb. 25, 2017 | Mangrum Invitational | 9:26.38 | 28 | 610 |
3200m
698
Points
9:46.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | ASICS Mt. Carmel Invitational | 9:46.02 | 7 | 698 |
| May 28, 2016 | CIF-San Diego Section Finals | 9:46.88 | 8 | 694 |
| May 21, 2016 | CIF-San Diego Section Trials | 9:51.24 | 8 | 675 |
| May 11, 2016 | Grossmont League Varsity Prelims/Finals | 9:53.87 | 1 | 663 |
| April 2, 2016 | Arnie Robinson Invitational | 9:56.77 | 1 | 651 |
| March 19, 2016 | Elmer Runge Classic | 10:01.11 | 1 | 632 |
| March 31, 2016 | Grossmont @ Santana Dual Meet | 10:06.30 | 1 | 610 |
| April 27, 2016 | Monte Vista Vs Santana | 10:07.20 | 1 | 607 |
| March 21, 2015 | Elmer Runge Classic | 10:07.87 | 2 | 604 |
| March 5, 2016 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 10:08.35 | 15 | 602 |
| May 12, 2015 | Grossmont League Varsity Prelims | 10:12.84 | 10 | 583 |
| April 23, 2015 | Santana vs. Mt. Miguel | 10:18.00 | 1 | 563 |
| March 14, 2015 | Matador Invitational | 11:10.28 | 1 | 373 |
5000m
640
Points
15:59.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | 39th Aztec Track and Field Invitational | 15:59.93 | 7 | 640 |
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 16:47.91 | 39 | 519 |
5000m_cc
566
Points
16:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:28.50 | 46 | 566 |
| Oct. 16, 2015 | Helix vs Santana | 16:56.00 | 2 | 499 |
6000m_cc
665
Points
19:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Dave Murray Invitational | 19:37.40 | 7 | 665 |
800m
632
Points
2:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2016 | Monte Vista Vs Santana | 2:05.50 | 3 | 632 |
4mile_cc
837
Points
19:42.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2018 | Southern California XC Championships | 19:42.14 | 4 | 837 |
| Oct. 20, 2018 | Pacific Coast Athletic Conference XC Championships | 20:19.54 | 2 | 760 |
| Nov. 17, 2018 | CCCAA California State XC Championship | 20:28.44 | 4 | 742 |
| Oct. 5, 2018 | Brubaker Invitational | 20:39.64 | 2 | 720 |
| Nov. 4, 2016 | CCCAA SoCal XC Championships | 20:54.94 | 12 | 690 |
| Nov. 19, 2016 | California Community College XC State Championships | 20:56.54 | 16 | 687 |
| Sept. 7, 2018 | Palomar Invitational | 21:03.14 | 2 | 675 |
| Sept. 16, 2016 | SoCal Preview | 21:19.34 | 13 | 644 |
| Sept. 23, 2016 | Aztec Cross Country Invitational | 21:41.24 | 7 | 604 |
mile
692
Points
4:34.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Elmer Runge Classic | 4:34.62 | 8 | 692 |
| March 21, 2015 | Elmer Runge Classic | 4:35.60 | 5 | 682 |
3mile_cc
511
Points
16:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2015 | South Bay Invitational | 16:14.00 | 4 | 511 |
| Oct. 24, 2015 | Mt SAC Invitational | 16:15.00 | 2 | 509 |
| Sept. 19, 2015 | Mt. Carmel/Movin Shoes XC Invitational | 16:40.12 | 19 | 449 |
| Nov. 21, 2015 | CIF San Diego Section Finals | 16:51.46 | 17 | 423 |
Long-Distance
Event Group
760
Points
32:25.50
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 10000m | CCCAA Southern California Regional Prelims | 32:25.50 | 4 | 760 |
| May 13, 2017 | 10000m | CCCAA Southern California Regional Prelims and Championships | 32:41.15 | 11 | 741 |
| March 30, 2019 | 10000m | Bob Larsen Distance Carnival | 32:53.38 | 19 | 725 |
| March 25, 2017 | 5000m | 39th Aztec Track and Field Invitational | 15:59.93 | 7 | 640 |
| March 10, 2017 | 5000m | Oxy Distance Carnival Spring Break Classic | 16:47.91 | 39 | 519 |
Mile
Event Group
697
Points
4:32.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2016 | 1600m | Grossmont League Varsity Prelims/Finals | 4:32.46 | 2 | 697 |
| March 19, 2016 | Mile | Elmer Runge Classic | 4:34.62 | 8 | 692 |
| March 26, 2016 | 1600m | ASICS Mt. Carmel Invitational | 4:33.26 | 2 | 689 |
| May 12, 2015 | 1600m | Grossmont League Varsity Prelims | 4:33.43 | 9 | 687 |
| March 21, 2015 | Mile | Elmer Runge Classic | 4:35.60 | 5 | 682 |
Cross Country
Event Group
837
Points
19:42.14
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2018 | 4MileCC | Southern California XC Championships | 19:42.14 | 4 | 837 |
| Oct. 20, 2018 | 4MileCC | Pacific Coast Athletic Conference XC Championships | 20:19.54 | 2 | 760 |
| Nov. 17, 2018 | 4MileCC | CCCAA California State XC Championship | 20:28.44 | 4 | 742 |
| Oct. 5, 2018 | 4MileCC | Brubaker Invitational | 20:39.64 | 2 | 720 |
| Nov. 4, 2016 | 4MileCC | CCCAA SoCal XC Championships | 20:54.94 | 12 | 690 |
Distance
Event Group
743
Points
8:58.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2019 | 3000m | El Camino College Invitational | 8:58.15 | 2 | 743 |
| Feb. 23, 2019 | 3000m | Cerritos Open | 9:00.15 | 6 | 733 |
| March 28, 2015 | 3200m | ASICS Mt. Carmel Invitational | 9:46.02 | 7 | 698 |
| May 28, 2016 | 3200m | CIF-San Diego Section Finals | 9:46.88 | 8 | 694 |
| May 21, 2016 | 3200m | CIF-San Diego Section Trials | 9:51.24 | 8 | 675 |
Mid-D
Event Group
632
Points
2:05.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2016 | 800m | Monte Vista Vs Santana | 2:05.50 | 3 | 632 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava