Kiana Seabrook

Hayfield Secondary School • 2015 • VA

972

400m

961

56.43

200m

933

25.10

12-7

55m

855

7.59

Peak: 961 • 1.01x • 1 groups

Kiana Seabrook

Hayfield Secondary School • 2015 • VA

N/A

400m

980

55.90

200m

949

24.92

4000mCC

539

16:53.00

15-9.75

Peak: 961 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#330

Nation

#14

State
Long Sprints

400m • 56.43

#165

Nation

#8

State
Short Sprints

200m • 25.10

#179

Nation

#14

State
Jump

lj • 16-0.5

#301

Nation

#13

State

Wins Against

Max: 1250

100m

761

Points

13.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2014 HS	Hayfield Quad	13.24	2	761
April 21, 2012 HS	McNamara Mustangs Invitational	13.31	12	749
April 21, 2012 HS	McNamara Mustangs Invitational	13.37	12	738

200m

949

Points

24.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2017 HS	Aggie Invitational	24.92	2	949
May 20, 2015 HS	VHSL Group 6A Conference 6 Outdoor T&F Championships	25.10	1	933
May 6, 2017 HS	MEAC Outdoor Championship	25.10	18	933
June 6, 2015 HS	VHSL Group 5A/6A State Outdoor T&F Championships	25.22	5	922
June 6, 2015 HS	VHSL Group 5A/6A State Outdoor T&F Championships	25.36	6	909
April 29, 2015 HS	Edison Meet	25.43	1	903
April 2, 2016 HS	HPU Vertklasse Meeting	25.44	3	902
May 29, 2015 HS	VHSL Group 6A North Region Outdoor T&F Championships	25.44	3	902
March 31, 2017 HS	VertKlasse Meeting	25.49	2	897
May 20, 2015 HS	VHSL Group 6A Conference 6 Outdoor T&F Championships	25.52	1	895
April 14, 2018 HS	Aggie Invitational	25.68	6	880
March 31, 2018 HS	adidas Raleigh Relays	25.80	6	870
April 25, 2015 HS	Wildcat Track Classic	25.98	2	854
March 23, 2019 HS	VertKlasse Meeting	26.21	44	834
May 24, 2013 HS	Northern Region Outdoor T&F Championships	26.26	13	830
May 21, 2014 HS	VHSL Group 6A Conference 6 Outdoor T&F Championships	26.40	7	817
May 25, 2012 HS	Northern Region Outdoor T&F Championships	26.52	7	807
May 25, 2012 HS	Northern Region Outdoor T&F Championships	26.61	8	800
May 9, 2012 HS	National District Outdoor T&F Championships	26.63	5	798
May 8, 2013 HS	National District Outdoor T&F Championships	26.79	2	784
April 13, 2013 HS	Northern Virginia Invitational	26.90	11	775
April 14, 2012 HS	Morgan State Invitational	27.86	14	697
May 8, 2013 HS	National District Outdoor T&F Championships	27.93	12	692
March 24, 2012 HS	Brian Watkins I-95 Invitational	28.17	18	673

300m

830

Points

42.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2015 HS	VHSL Group 6A Conference 6 Indoor T&F Championships	42.57	3	830
Dec. 20, 2014 HS	Hayfield, Falls Church, McLean & Robinson	42.74	1	821
Jan. 12, 2013 HS	Suffolk Stars Invitational	43.16	16	801
Dec. 17, 2011 HS	=PR= Holiday Invitational	43.70	11	776
Dec. 22, 2012 HS	=PR= Holiday Invitational	43.77	17	773
Jan. 30, 2014 HS	VHSL Group 6A Conference 6 Indoor T&F Championships	44.30	12	748
Jan. 7, 2012 HS	Bulldog Invitational	44.39	5	744
Dec. 6, 2014 HS	Chantilly, Hayfield, James Madison, GC Marshall	44.84	1	724
Dec. 1, 2012 HS	Stafford Indoor Preview Meet / Qualifying Invitational	45.20	5	708
Feb. 19, 2015 HS	VHSL Group 6A North Regional Indoor T&F Championships	45.20	16	708
Feb. 8, 2013 HS	National District Indoor T&F Championships	46.17	12	665
Feb. 3, 2012 HS	National District Indoor T&F Championships	47.33	11	616
Dec. 10, 2011 HS	Centreville Winter Challenge	47.76	7	598
Jan. 17, 2015 HS	Hayfield, Chantilly, James Madison, WT Woodson	48.14	4	583

400m

980

Points

55.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2016 HS	Duke Invitational	55.90	4	980
May 6, 2017 HS	MEAC Outdoor Championship	56.05	11	975
April 22, 2017 HS	Duke Invitational	56.15	5	971
March 26, 2016 HS	adidas Raleigh Relays	56.29	2	966
Feb. 9, 2019 HS	Darius Dixon Memorial	56.30	1	966
March 31, 2017 HS	VertKlasse Meeting	56.41	4	962
May 29, 2015 HS	VHSL Group 6A North Region Outdoor T&F Championships	56.43	1	961
Feb. 23, 2019 HS	MEAC Indoor Track and Field Championship	56.86	3	946
March 12, 2016 HS	UNCW Seahawk Invitational	56.87	3	945
Feb. 23, 2019 HS	MEAC Indoor Track and Field Championship	56.88	4	945
Feb. 13, 2016 HS	MEAC Indoor Championships	57.01	6	940
May 20, 2015 HS	VHSL Group 6A Conference 6 Outdoor T&F Championships	57.07	1	938
June 6, 2015 HS	VHSL Group 5A/6A State Outdoor T&F Championships	57.09	3	938
April 7, 2018 HS	VertKlasse Meeting	57.34	5	929
April 21, 2018 HS	Duke Invitational	57.55	4	921
April 20, 2019 HS	Duke Invitational	57.65	33	918
Jan. 26, 2019 HS	Liberty Kickoff (COLLEGE ONLY)	57.79	1	913
Feb. 13, 2016 HS	MEAC Indoor Championships	57.79	7	913
Jan. 15, 2016 HS	Virginia Tech Invitational	57.83	3	912
May 5, 2018 HS	MEAC Outdoor Championship	57.92	6	908
June 21, 2015 HS	New Balance Nationals Outdoor	57.94	26	908
Feb. 9, 2018 HS	JDL College Team Challenge	58.07	1	903
Feb. 17, 2018 HS	MEAC Indoor Championships	58.16	3	900
Jan. 21, 2017 HS	Captains Invitational	58.31	1	895
Feb. 18, 2017 HS	MEAC Indoor Championships	58.43	2	891
Dec. 4, 2016 HS	UNCG Early Bird Duals	58.46	3	890
Jan. 9, 2016 HS	Joe Hilton Invitational	58.56	4	886
March 19, 2016 HS	Dennis Craddock Carolina Relays	58.58	6	886
Jan. 13, 2019 HS	JDL January College Kick-Off	58.60	1	885
Dec. 5, 2015 HS	JDL College Kick-Off Classic	58.65	3	883
Feb. 9, 2017 HS	JDL Fast Track College Invitational	58.70	2	881
Feb. 3, 2018 HS	Camel City Elite Invite	58.90	15	875
March 17, 2018 HS	Charlotte 49er Classic	58.96	4	873
April 13, 2019 HS	Aggie Invitational	59.03	24	870
April 25, 2015 HS	Wildcat Track Classic	59.17	1	865
Jan. 30, 2016 HS	Camel City Elite Invite	59.25	22	863
April 9, 2014 HS	Hayfield Quad	59.34	1	860
Jan. 24, 2016 HS	UNCG Spartan Team Challenge	59.79	2	844
March 24, 2018 HS	Weems Baskin Invitational	1:00.13	3	833
May 25, 2012 HS	Northern Region Outdoor T&F Championships	1:00.81	11	810
April 13, 2013 HS	Northern Virginia Invitational	1:01.14	11	800
April 9, 2016 HS	Aggie Invitational	1:01.32	7	794
May 9, 2012 HS	National District Outdoor T&F Championships	1:02.24	4	764
March 24, 2012 HS	Brian Watkins I-95 Invitational	1:02.43	11	758
May 21, 2014 HS	VHSL Group 6A Conference 6 Outdoor T&F Championships	1:03.69	9	718
May 8, 2013 HS	National District Outdoor T&F Championships	1:04.13	7	705
May 9, 2012 HS	National District Outdoor T&F Championships	1:04.21	6	702
April 14, 2012 HS	Morgan State Invitational	1:04.81	22	684

4000m_cc

539

Points

16:53.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2017 HS	Bull City Classic	16:53.00	15	539

500m

841

Points

1:18.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2015 HS	VHSL Group 6A State Indoor T&F Championships	1:18.55	11	841
Feb. 19, 2015 HS	VHSL Group 6A North Regional Indoor T&F Championships	1:19.31	3	822
Jan. 29, 2015 HS	VHSL Group 6A Conference 6 Indoor T&F Championships	1:20.73	3	787
Feb. 19, 2014 HS	VHSL Group 6A North Regional Indoor T&F Championships	1:21.80	14	761
Jan. 30, 2014 HS	VHSL Group 6A Conference 6 Indoor T&F Championships	1:22.36	4	748
Dec. 20, 2014 HS	Hayfield, Falls Church, McLean & Robinson	1:22.94	1	734
Dec. 6, 2014 HS	Chantilly, Hayfield, James Madison, GC Marshall	1:25.84	1	668
Jan. 14, 2012 HS	Suffolk Stars Invitational	1:26.67	18	649
Jan. 17, 2015 HS	Hayfield, Chantilly, James Madison, WT Woodson	1:31.34	2	550

5000m_cc

509

Points

21:46.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2016 HS	MEAC Cross Country Championships	21:46.10	50	509
Oct. 1, 2016 HS	Great American Cross Country Festival	22:28.00	35	457
Oct. 28, 2017 HS	MEAC Cross Country Championships	23:34.40	61	380
Sept. 17, 2016 HS	adidas XC Challenge	25:12.40	140	279
Sept. 10, 2016 HS	Elon XC Invitational	30:10.80	20	68

55m

855

Points

7.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2013 HS	National District Indoor T&F Championships	7.59	4	855
Feb. 16, 2013 HS	Northern Region Indoor T&F Championship	7.65	11	837
Feb. 18, 2012 HS	Northern Region Indoor T&F Championship	7.72	18	816
Dec. 8, 2012 HS	Centreville Winter Challenge	7.74	1	810
Feb. 3, 2012 HS	National District Indoor T&F Championships	7.80	5	792
Feb. 8, 2013 HS	National District Indoor T&F Championships	7.83	4	783
Feb. 3, 2012 HS	National District Indoor T&F Championships	7.87	5	771
Jan. 7, 2012 HS	Bulldog Invitational	7.91	17	760
Jan. 14, 2012 HS	Suffolk Stars Invitational	7.93	32	754
Dec. 22, 2012 HS	=PR= Holiday Invitational	8.01	39	731
Feb. 3, 2012 HS	National District Indoor T&F Championships	8.04	6	723
Jan. 9, 2015 HS	Madison/W Springfield, Hayfield, Yorktown	8.14	2	694
Dec. 10, 2011 HS	Centreville Winter Challenge	8.47	18	606

6000m_cc

190

Points

33:25.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2015 HS	Wake Forest Invitational	33:25.10	164	190

60m

837

Points

8.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2017 HS	Captains Invitational	8.20	2	837

lj

Points

12-7

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 10, 2011 HS	Centreville Winter Challenge	12-7	5	1
March 31, 2012 HS	Centreville Relays	12-8.5	18	1
Jan. 7, 2012 HS	Bulldog Invitational	13-2.75	23	1
Dec. 22, 2012 HS	=PR= Holiday Invitational	14-8.25	25	1
May 25, 2012 HS	Northern Region Outdoor T&F Championships	14-9	18	1
Feb. 3, 2012 HS	National District Indoor T&F Championships	14-11.25	8	1
Jan. 14, 2012 HS	Suffolk Stars Invitational	15-0	26	1
Jan. 12, 2013 HS	Suffolk Stars Invitational	15-1.75	19	1
April 21, 2012 HS	McNamara Mustangs Invitational	15-3	12	1
May 24, 2013 HS	Northern Region Outdoor T&F Championships	15-5	19	1
April 13, 2013 HS	Northern Virginia Invitational	15-7.5	6	1
March 28, 2015 HS	Carolyn Legard Relays	15-7.75	3	1
May 8, 2013 HS	National District Outdoor T&F Championships	15-8	4	1
Feb. 16, 2013 HS	Northern Region Indoor T&F Championship	15-8.75	12	1
May 21, 2014 HS	VHSL Group 6A Conference 6 Outdoor T&F Championships	15-9.5	5	1
March 24, 2012 HS	Brian Watkins I-95 Invitational	15-9.5	5	1
Dec. 20, 2014 HS	Hayfield, Falls Church, McLean & Robinson	15-9.5	1	1
March 31, 2018 HS	adidas Raleigh Relays	15-9.75	10	1
May 9, 2012 HS	National District Outdoor T&F Championships	16-0	2	1
Feb. 8, 2013 HS	National District Indoor T&F Championships	16-0.5	4	1
June 7, 2014 HS	VHSL Group 5A/6A State Outdoor T&F Championships	16-0.5	13	1
April 14, 2012 HS	Morgan State Invitational	16-0.5	5	1
Feb. 19, 2014 HS	VHSL Group 6A North Regional Indoor T&F Championships	16-0.75	13	1
April 25, 2015 HS	Wildcat Track Classic	16-3.25	4	1
Feb. 19, 2015 HS	VHSL Group 6A North Regional Indoor T&F Championships	16-4.5	4	1
March 10, 2015 HS	VHSL Group 6A State Indoor T&F Championships	16-6.25	15	1
Jan. 30, 2014 HS	VHSL Group 6A Conference 6 Indoor T&F Championships	16-6.25	4	1
Jan. 29, 2015 HS	VHSL Group 6A Conference 6 Indoor T&F Championships	16-6.5	2	1
Dec. 3, 2017 HS	UNCG Early Bird Duals	16-6.5	13	1
April 29, 2015 HS	Edison Meet	16-7.75	1	1
Feb. 3, 2018 HS	Camel City Elite Invite	16-8.5	21	1
May 29, 2014 HS	VHSL Group 6A North Region Outdoor T&F Championships	16-9.5	3	1
June 6, 2015 HS	VHSL Group 5A/6A State Outdoor T&F Championships	17-1.25	13	1
March 17, 2018 HS	Charlotte 49er Classic	17-1.5	32	1
Jan. 27, 2018 HS	Liberty Kickoff	17-2	13	1
April 7, 2018 HS	VertKlasse Meeting	17-3.5	7	1
May 29, 2015 HS	VHSL Group 6A North Region Outdoor T&F Championships	17-4.5	1	1
Feb. 17, 2018 HS	MEAC Indoor Championships	17-4.75	17	1
May 20, 2015 HS	VHSL Group 6A Conference 6 Outdoor T&F Championships	17-4.75	1	1
April 13, 2019 HS	Aggie Invitational	17-6.75	15	1
Feb. 18, 2017 HS	MEAC Indoor Championships	17-7	8	1
March 23, 2019 HS	VertKlasse Meeting	17-8.25	7	1
April 14, 2018 HS	Aggie Invitational	17-8.5	10	1
April 23, 2016 HS	Duke Invitational	17-9.75	1	1
April 20, 2019 HS	Duke Invitational	18-0.25	16	1
April 22, 2017 HS	Duke Invitational	18-0.5	15	1
Jan. 21, 2017 HS	Captains Invitational	18-0.5	2	1
Feb. 4, 2017 HS	Camel City Elite Invite	18-1	4	1
April 21, 2018 HS	Duke Invitational	18-1.25	5	1
May 6, 2017 HS	MEAC Outdoor Championship	18-3	8	1
Feb. 9, 2019 HS	Darius Dixon Memorial	18-4.5	1	1
May 5, 2018 HS	MEAC Outdoor Championship	18-6	8	1
May 4, 2019 HS	MEAC Outdoor Championship	18-7	7	1
Feb. 23, 2019 HS	MEAC Indoor Track and Field Championship	18-9.5	3	1

Short Sprints

Event Group

949

Points

24.92

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2017 HS	200m	Aggie Invitational	24.92	2	949
May 20, 2015 HS	200m	VHSL Group 6A Conference 6 Outdoor T&F Championships	25.10	1	933
May 6, 2017 HS	200m	MEAC Outdoor Championship	25.10	18	933
June 6, 2015 HS	200m	VHSL Group 5A/6A State Outdoor T&F Championships	25.22	5	922
June 6, 2015 HS	200m	VHSL Group 5A/6A State Outdoor T&F Championships	25.36	6	909
April 29, 2015 HS	200m	Edison Meet	25.43	1	903
April 2, 2016 HS	200m	HPU Vertklasse Meeting	25.44	3	902
May 29, 2015 HS	200m	VHSL Group 6A North Region Outdoor T&F Championships	25.44	3	902
March 31, 2017 HS	200m	VertKlasse Meeting	25.49	2	897
May 20, 2015 HS	200m	VHSL Group 6A Conference 6 Outdoor T&F Championships	25.52	1	895
April 14, 2018 HS	200m	Aggie Invitational	25.68	6	880
March 31, 2018 HS	200m	adidas Raleigh Relays	25.80	6	870
Feb. 8, 2013 HS	55m	National District Indoor T&F Championships	7.59	4	855
April 25, 2015 HS	200m	Wildcat Track Classic	25.98	2	854
Jan. 21, 2017 HS	60m	Captains Invitational	8.20	2	837
Feb. 16, 2013 HS	55m	Northern Region Indoor T&F Championship	7.65	11	837
March 23, 2019 HS	200m	VertKlasse Meeting	26.21	44	834
May 24, 2013 HS	200m	Northern Region Outdoor T&F Championships	26.26	13	830
May 21, 2014 HS	200m	VHSL Group 6A Conference 6 Outdoor T&F Championships	26.40	7	817
Feb. 18, 2012 HS	55m	Northern Region Indoor T&F Championship	7.72	18	816
Dec. 8, 2012 HS	55m	Centreville Winter Challenge	7.74	1	810
May 25, 2012 HS	200m	Northern Region Outdoor T&F Championships	26.52	7	807
May 25, 2012 HS	200m	Northern Region Outdoor T&F Championships	26.61	8	800
May 9, 2012 HS	200m	National District Outdoor T&F Championships	26.63	5	798
Feb. 3, 2012 HS	55m	National District Indoor T&F Championships	7.80	5	792
May 8, 2013 HS	200m	National District Outdoor T&F Championships	26.79	2	784
Feb. 8, 2013 HS	55m	National District Indoor T&F Championships	7.83	4	783
April 13, 2013 HS	200m	Northern Virginia Invitational	26.90	11	775
Feb. 3, 2012 HS	55m	National District Indoor T&F Championships	7.87	5	771
April 9, 2014 HS	100m	Hayfield Quad	13.24	2	761
Jan. 7, 2012 HS	55m	Bulldog Invitational	7.91	17	760
Jan. 14, 2012 HS	55m	Suffolk Stars Invitational	7.93	32	754
April 21, 2012 HS	100m	McNamara Mustangs Invitational	13.31	12	749
April 21, 2012 HS	100m	McNamara Mustangs Invitational	13.37	12	738
Dec. 22, 2012 HS	55m	=PR= Holiday Invitational	8.01	39	731
Feb. 3, 2012 HS	55m	National District Indoor T&F Championships	8.04	6	723
April 14, 2012 HS	200m	Morgan State Invitational	27.86	14	697
Jan. 9, 2015 HS	55m	Madison/W Springfield, Hayfield, Yorktown	8.14	2	694
May 8, 2013 HS	200m	National District Outdoor T&F Championships	27.93	12	692
March 24, 2012 HS	200m	Brian Watkins I-95 Invitational	28.17	18	673
Dec. 10, 2011 HS	55m	Centreville Winter Challenge	8.47	18	606

Long Sprints

Event Group

980

Points

55.90

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2016 HS	400m	Duke Invitational	55.90	4	980
May 6, 2017 HS	400m	MEAC Outdoor Championship	56.05	11	975
April 22, 2017 HS	400m	Duke Invitational	56.15	5	971
March 26, 2016 HS	400m	adidas Raleigh Relays	56.29	2	966
Feb. 9, 2019 HS	400m	Darius Dixon Memorial	56.30	1	966
March 31, 2017 HS	400m	VertKlasse Meeting	56.41	4	962
May 29, 2015 HS	400m	VHSL Group 6A North Region Outdoor T&F Championships	56.43	1	961
Feb. 23, 2019 HS	400m	MEAC Indoor Track and Field Championship	56.86	3	946
March 12, 2016 HS	400m	UNCW Seahawk Invitational	56.87	3	945
Feb. 23, 2019 HS	400m	MEAC Indoor Track and Field Championship	56.88	4	945
Feb. 13, 2016 HS	400m	MEAC Indoor Championships	57.01	6	940
May 20, 2015 HS	400m	VHSL Group 6A Conference 6 Outdoor T&F Championships	57.07	1	938
June 6, 2015 HS	400m	VHSL Group 5A/6A State Outdoor T&F Championships	57.09	3	938
April 7, 2018 HS	400m	VertKlasse Meeting	57.34	5	929
April 21, 2018 HS	400m	Duke Invitational	57.55	4	921
April 20, 2019 HS	400m	Duke Invitational	57.65	33	918
Jan. 26, 2019 HS	400m	Liberty Kickoff (COLLEGE ONLY)	57.79	1	913
Feb. 13, 2016 HS	400m	MEAC Indoor Championships	57.79	7	913
Jan. 15, 2016 HS	400m	Virginia Tech Invitational	57.83	3	912
May 5, 2018 HS	400m	MEAC Outdoor Championship	57.92	6	908
June 21, 2015 HS	400m	New Balance Nationals Outdoor	57.94	26	908
Feb. 9, 2018 HS	400m	JDL College Team Challenge	58.07	1	903
Feb. 17, 2018 HS	400m	MEAC Indoor Championships	58.16	3	900
Jan. 21, 2017 HS	400m	Captains Invitational	58.31	1	895
Feb. 18, 2017 HS	400m	MEAC Indoor Championships	58.43	2	891
Dec. 4, 2016 HS	400m	UNCG Early Bird Duals	58.46	3	890
Jan. 9, 2016 HS	400m	Joe Hilton Invitational	58.56	4	886
March 19, 2016 HS	400m	Dennis Craddock Carolina Relays	58.58	6	886
Jan. 13, 2019 HS	400m	JDL January College Kick-Off	58.60	1	885
Dec. 5, 2015 HS	400m	JDL College Kick-Off Classic	58.65	3	883
Feb. 9, 2017 HS	400m	JDL Fast Track College Invitational	58.70	2	881
Feb. 3, 2018 HS	400m	Camel City Elite Invite	58.90	15	875
March 17, 2018 HS	400m	Charlotte 49er Classic	58.96	4	873
April 13, 2019 HS	400m	Aggie Invitational	59.03	24	870
April 25, 2015 HS	400m	Wildcat Track Classic	59.17	1	865
Jan. 30, 2016 HS	400m	Camel City Elite Invite	59.25	22	863
April 9, 2014 HS	400m	Hayfield Quad	59.34	1	860
Jan. 24, 2016 HS	400m	UNCG Spartan Team Challenge	59.79	2	844
March 10, 2015 HS	500m	VHSL Group 6A State Indoor T&F Championships	1:18.55	11	841
March 24, 2018 HS	400m	Weems Baskin Invitational	1:00.13	3	833
Jan. 29, 2015 HS	300m	VHSL Group 6A Conference 6 Indoor T&F Championships	42.57	3	830
Feb. 19, 2015 HS	500m	VHSL Group 6A North Regional Indoor T&F Championships	1:19.31	3	822
Dec. 20, 2014 HS	300m	Hayfield, Falls Church, McLean & Robinson	42.74	1	821
May 25, 2012 HS	400m	Northern Region Outdoor T&F Championships	1:00.81	11	810
Jan. 12, 2013 HS	300m	Suffolk Stars Invitational	43.16	16	801
April 13, 2013 HS	400m	Northern Virginia Invitational	1:01.14	11	800
April 9, 2016 HS	400m	Aggie Invitational	1:01.32	7	794
Jan. 29, 2015 HS	500m	VHSL Group 6A Conference 6 Indoor T&F Championships	1:20.73	3	787
Dec. 17, 2011 HS	300m	=PR= Holiday Invitational	43.70	11	776
Dec. 22, 2012 HS	300m	=PR= Holiday Invitational	43.77	17	773
May 9, 2012 HS	400m	National District Outdoor T&F Championships	1:02.24	4	764
Feb. 19, 2014 HS	500m	VHSL Group 6A North Regional Indoor T&F Championships	1:21.80	14	761
March 24, 2012 HS	400m	Brian Watkins I-95 Invitational	1:02.43	11	758
Jan. 30, 2014 HS	300m	VHSL Group 6A Conference 6 Indoor T&F Championships	44.30	12	748
Jan. 30, 2014 HS	500m	VHSL Group 6A Conference 6 Indoor T&F Championships	1:22.36	4	748
Jan. 7, 2012 HS	300m	Bulldog Invitational	44.39	5	744
Dec. 20, 2014 HS	500m	Hayfield, Falls Church, McLean & Robinson	1:22.94	1	734
Dec. 6, 2014 HS	300m	Chantilly, Hayfield, James Madison, GC Marshall	44.84	1	724
May 21, 2014 HS	400m	VHSL Group 6A Conference 6 Outdoor T&F Championships	1:03.69	9	718
Dec. 1, 2012 HS	300m	Stafford Indoor Preview Meet / Qualifying Invitational	45.20	5	708
Feb. 19, 2015 HS	300m	VHSL Group 6A North Regional Indoor T&F Championships	45.20	16	708
May 8, 2013 HS	400m	National District Outdoor T&F Championships	1:04.13	7	705
May 9, 2012 HS	400m	National District Outdoor T&F Championships	1:04.21	6	702
April 14, 2012 HS	400m	Morgan State Invitational	1:04.81	22	684
Dec. 6, 2014 HS	500m	Chantilly, Hayfield, James Madison, GC Marshall	1:25.84	1	668
Feb. 8, 2013 HS	300m	National District Indoor T&F Championships	46.17	12	665
Jan. 14, 2012 HS	500m	Suffolk Stars Invitational	1:26.67	18	649
Feb. 3, 2012 HS	300m	National District Indoor T&F Championships	47.33	11	616
Dec. 10, 2011 HS	300m	Centreville Winter Challenge	47.76	7	598
Jan. 17, 2015 HS	300m	Hayfield, Chantilly, James Madison, WT Woodson	48.14	4	583
Jan. 17, 2015 HS	500m	Hayfield, Chantilly, James Madison, WT Woodson	1:31.34	2	550

Cross Country

Event Group

539

Points

16:53.00

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 1, 2017 HS	4000mCC	Bull City Classic	16:53.00	15	539
Oct. 28, 2016 HS	5K XC	MEAC Cross Country Championships	21:46.10	50	509
Oct. 1, 2016 HS	5K XC	Great American Cross Country Festival	22:28.00	35	457
Oct. 28, 2017 HS	5K XC	MEAC Cross Country Championships	23:34.40	61	380
Sept. 17, 2016 HS	5K XC	adidas XC Challenge	25:12.40	140	279
Oct. 16, 2015 HS	6000mCC	Wake Forest Invitational	33:25.10	164	190
Sept. 10, 2016 HS	5K XC	Elon XC Invitational	30:10.80	20	68

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Event Group

Points

12-7

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Dec. 10, 2011 HS	LJ	Centreville Winter Challenge	12-7	5	1
March 31, 2012 HS	LJ	Centreville Relays	12-8.5	18	1
Jan. 7, 2012 HS	LJ	Bulldog Invitational	13-2.75	23	1
Dec. 22, 2012 HS	LJ	=PR= Holiday Invitational	14-8.25	25	1
May 25, 2012 HS	LJ	Northern Region Outdoor T&F Championships	14-9	18	1
Feb. 3, 2012 HS	LJ	National District Indoor T&F Championships	14-11.25	8	1
Jan. 14, 2012 HS	LJ	Suffolk Stars Invitational	15-0	26	1
Jan. 12, 2013 HS	LJ	Suffolk Stars Invitational	15-1.75	19	1
April 21, 2012 HS	LJ	McNamara Mustangs Invitational	15-3	12	1
May 24, 2013 HS	LJ	Northern Region Outdoor T&F Championships	15-5	19	1
April 13, 2013 HS	LJ	Northern Virginia Invitational	15-7.5	6	1
March 28, 2015 HS	LJ	Carolyn Legard Relays	15-7.75	3	1
May 8, 2013 HS	LJ	National District Outdoor T&F Championships	15-8	4	1
Feb. 16, 2013 HS	LJ	Northern Region Indoor T&F Championship	15-8.75	12	1
May 21, 2014 HS	LJ	VHSL Group 6A Conference 6 Outdoor T&F Championships	15-9.5	5	1
March 24, 2012 HS	LJ	Brian Watkins I-95 Invitational	15-9.5	5	1
Dec. 20, 2014 HS	LJ	Hayfield, Falls Church, McLean & Robinson	15-9.5	1	1
March 31, 2018 HS	LJ	adidas Raleigh Relays	15-9.75	10	1
May 9, 2012 HS	LJ	National District Outdoor T&F Championships	16-0	2	1
Feb. 8, 2013 HS	LJ	National District Indoor T&F Championships	16-0.5	4	1
June 7, 2014 HS	LJ	VHSL Group 5A/6A State Outdoor T&F Championships	16-0.5	13	1
April 14, 2012 HS	LJ	Morgan State Invitational	16-0.5	5	1
Feb. 19, 2014 HS	LJ	VHSL Group 6A North Regional Indoor T&F Championships	16-0.75	13	1
April 25, 2015 HS	LJ	Wildcat Track Classic	16-3.25	4	1
Feb. 19, 2015 HS	LJ	VHSL Group 6A North Regional Indoor T&F Championships	16-4.5	4	1
March 10, 2015 HS	LJ	VHSL Group 6A State Indoor T&F Championships	16-6.25	15	1
Jan. 30, 2014 HS	LJ	VHSL Group 6A Conference 6 Indoor T&F Championships	16-6.25	4	1
Jan. 29, 2015 HS	LJ	VHSL Group 6A Conference 6 Indoor T&F Championships	16-6.5	2	1
Dec. 3, 2017 HS	LJ	UNCG Early Bird Duals	16-6.5	13	1
April 29, 2015 HS	LJ	Edison Meet	16-7.75	1	1
Feb. 3, 2018 HS	LJ	Camel City Elite Invite	16-8.5	21	1
May 29, 2014 HS	LJ	VHSL Group 6A North Region Outdoor T&F Championships	16-9.5	3	1
June 6, 2015 HS	LJ	VHSL Group 5A/6A State Outdoor T&F Championships	17-1.25	13	1
March 17, 2018 HS	LJ	Charlotte 49er Classic	17-1.5	32	1
Jan. 27, 2018 HS	LJ	Liberty Kickoff	17-2	13	1
April 7, 2018 HS	LJ	VertKlasse Meeting	17-3.5	7	1
May 29, 2015 HS	LJ	VHSL Group 6A North Region Outdoor T&F Championships	17-4.5	1	1
Feb. 17, 2018 HS	LJ	MEAC Indoor Championships	17-4.75	17	1
May 20, 2015 HS	LJ	VHSL Group 6A Conference 6 Outdoor T&F Championships	17-4.75	1	1
April 13, 2019 HS	LJ	Aggie Invitational	17-6.75	15	1
Feb. 18, 2017 HS	LJ	MEAC Indoor Championships	17-7	8	1
March 23, 2019 HS	LJ	VertKlasse Meeting	17-8.25	7	1
April 14, 2018 HS	LJ	Aggie Invitational	17-8.5	10	1
April 23, 2016 HS	LJ	Duke Invitational	17-9.75	1	1
April 20, 2019 HS	LJ	Duke Invitational	18-0.25	16	1
April 22, 2017 HS	LJ	Duke Invitational	18-0.5	15	1
Jan. 21, 2017 HS	LJ	Captains Invitational	18-0.5	2	1
Feb. 4, 2017 HS	LJ	Camel City Elite Invite	18-1	4	1
April 21, 2018 HS	LJ	Duke Invitational	18-1.25	5	1
May 6, 2017 HS	LJ	MEAC Outdoor Championship	18-3	8	1
Feb. 9, 2019 HS	LJ	Darius Dixon Memorial	18-4.5	1	1
May 5, 2018 HS	LJ	MEAC Outdoor Championship	18-6	8	1
May 4, 2019 HS	LJ	MEAC Outdoor Championship	18-7	7	1
Feb. 23, 2019 HS	LJ	MEAC Indoor Track and Field Championship	18-9.5	3	1

Season Bests

Long Sprints event group

400m 2012 · Northern Re…

1:00.81 810 pts

300m 2013 · Suffolk Sta…

43.16 801 pts

400m 2014 · Hayfield Qu…

59.34 860 pts

400m 2015 · VHSL Group …

56.43 961 pts

Short Sprints event group

55m 2012 · Northern Re…

7.72 816 pts

55m 2013 · National Di…

7.59 855 pts

200m 2014 · VHSL Group …

26.40 817 pts

200m 2015 · VHSL Group …

25.10 933 pts

Jump event group

LJ 2011 · Centreville…

12-7 1 pts

LJ 2012 · =PR= Holida…

14-8.25 1 pts

LJ 2014 · VHSL Group …

15-9.5 1 pts

LJ 2015 · Carolyn Leg…

15-7.75 1 pts

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