Performance Dashboard
Athlete analytics & progression tracking
1000m
599
Points
3:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2010 | Rockland County Champs | 3:24.80 | 16 | 599 |
| Feb. 21, 2011 | Section 1 Class A Champs | 3:29.10 | 19 | 558 |
200m
571
Points
29.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2010 | Rockland County Champs | 29.54 | 25 | 571 |
400m
717
Points
1:03.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Sec. 1 Class A Champs | 1:03.74 | 16 | 717 |
| April 18, 2009 | Red Raider Relays | 1:04.63 | 41 | 689 |
| April 19, 2008 | Red Raider Relays | 1:05.50 | 44 | 663 |
| May 4, 2010 | Section 1 League IVA | 1:06.24 | 13 | 641 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 1:07.50 | 138 | 605 |
4000m_cc
414
Points
18:12.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 18:12.84 | 98 | 414 |
5000m_cc
584
Points
20:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Halloween Harrier Classic | 20:50.00 | 1 | 584 |
| Nov. 5, 2010 | Section 1 Championships | 21:34.90 | 37 | 524 |
| Sept. 17, 2010 | Red Raider Run | 21:35.10 | 8 | 523 |
| Oct. 3, 2009 | Octoberfest Invitational | 21:51.00 | 165 | 503 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 22:07.96 | 35 | 482 |
| Oct. 10, 2009 | Byram Hills Bobcat Run | 22:22.40 | 19 | 464 |
| Oct. 31, 2008 | Section 1 Championships | 23:26.15 | 50 | 389 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 23:31.45 | 57 | 383 |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 23:43.77 | 61 | 369 |
| Sept. 25, 2010 | Fred Gressler Invitational | 25:08.40 | 24 | 283 |
600m
621
Points
1:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2011 | Rockland Coaches Invitational | 1:50.60 | 14 | 621 |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 1:51.70 | 10 | 602 |
800m
692
Points
2:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2011 | Section 1 League 4A Champs | 2:29.70 | 7 | 692 |
| May 29, 2009 | Section 1 State Qualifier | 2:29.74 | 21 | 692 |
| May 15, 2009 | Rockland County Champs | 2:31.00 | 11 | 674 |
| May 3, 2008 | Viking Classic | 2:35.55 | 2 | 614 |
mile
619
Points
5:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Clarkstown South Gold Rush | 5:49.50 | 16 | 619 |
3mile_cc
510
Points
20:57.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2009 | Rockland County Championships | 20:57.68 | 35 | 510 |
| Oct. 23, 2008 | Sec. 1 Rockland County Championships | 21:30.25 | 35 | 468 |
| Oct. 28, 2010 | Rockland County Championships | 21:31.96 | 37 | 465 |
| Oct. 13, 2009 | Sec. 1 League Championships | 21:50.31 | 20 | 442 |
| Sept. 11, 2010 | Suffern Invitational | 22:09.87 | 27 | 418 |
| Sept. 27, 2008 | Warwick Wave Mania | 22:47.00 | 10 | 375 |
| Sept. 26, 2009 | Fred Gressler Invitational | 22:55.43 | 14 | 365 |
| Sept. 12, 2009 | Suffern Invitational | 23:08.73 | 35 | 350 |
| Sept. 20, 2008 | Suffern Invitational | 23:38.28 | 121 | 318 |
| Sept. 9, 2008 | Sec 1 - 7 Way Dual Meet | 24:25.59 | 53 | 271 |
Mid-D
Event Group
692
Points
2:29.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2011 | 800m | Section 1 League 4A Champs | 2:29.70 | 7 | 692 |
| May 29, 2009 | 800m | Section 1 State Qualifier | 2:29.74 | 21 | 692 |
| May 15, 2009 | 800m | Rockland County Champs | 2:31.00 | 11 | 674 |
| Jan. 19, 2011 | 600m | Rockland Coaches Invitational | 1:50.60 | 14 | 621 |
| May 3, 2008 | 800m | Viking Classic | 2:35.55 | 2 | 614 |
Short Sprints
Event Group
571
Points
29.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2010 | 200m | Rockland County Champs | 29.54 | 25 | 571 |
Long Sprints
Event Group
717
Points
1:03.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 400m | Sec. 1 Class A Champs | 1:03.74 | 16 | 717 |
| April 18, 2009 | 400m | Red Raider Relays | 1:04.63 | 41 | 689 |
| April 19, 2008 | 400m | Red Raider Relays | 1:05.50 | 44 | 663 |
| May 4, 2010 | 400m | Section 1 League IVA | 1:06.24 | 13 | 641 |
| Jan. 10, 2010 | 400m | Hispanic Games presented by The Navy | 1:07.50 | 138 | 605 |
Cross Country
Event Group
584
Points
20:50.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2010 | 5K XC | Halloween Harrier Classic | 20:50.00 | 1 | 584 |
| Nov. 5, 2010 | 5K XC | Section 1 Championships | 21:34.90 | 37 | 524 |
| Sept. 17, 2010 | 5K XC | Red Raider Run | 21:35.10 | 8 | 523 |
| Oct. 29, 2009 | 3 Mile XC | Rockland County Championships | 20:57.68 | 35 | 510 |
| Oct. 3, 2009 | 5K XC | Octoberfest Invitational | 21:51.00 | 165 | 503 |
Mile
Event Group
619
Points
5:49.50
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2011 | Mile | Clarkstown South Gold Rush | 5:49.50 | 16 | 619 |
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