Performance Dashboard
Athlete analytics & progression tracking
1000m
471
Points
2:52.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2008 | East Coast Invitational | 2:52.76 | 2 | 471 |
| Dec. 15, 2007 | CNU HS Winter Frolic | 2:55.45 | 35 | 432 |
| Feb. 14, 2009 | Capital District Championships | 2:58.83 | 10 | 386 |
| Jan. 3, 2009 | East Coast Invitational | 3:04.52 | 6 | 315 |
1600m
503
Points
4:53.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2009 | Lee-Davis State Qualifier | 4:53.55 | 15 | 503 |
| March 25, 2009 | J.R. Tucker 6 Team Meet | 4:57.54 | 4 | 470 |
| April 15, 2009 | Eastend Showdown | 4:59.74 | 1 | 452 |
| April 2, 2008 | J.R. Tucker 5-Team Meet | 5:22.74 | 6 | 286 |
300m
529
Points
40.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2009 | CVTF Last Chance Invitational | 40.19 | 4 | 529 |
400m
829
Points
50.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2009 | Capital District Outdoor T&F Championships | 50.50 | 2 | 829 |
| May 14, 2009 | Capital District Outdoor T&F Championships | 50.86 | 2 | 808 |
| May 15, 2008 | Capital District Meet | 51.72 | 5 | 760 |
| April 29, 2009 | Lee-Davis State Qualifier | 51.78 | 3 | 756 |
| April 26, 2008 | Dogwood Track Classic | 52.52 | 23 | 716 |
| May 15, 2008 | Capital District Meet | 52.73 | 7 | 704 |
| May 21, 2008 | Central Region Meet | 52.87 | 18 | 697 |
500m
705
Points
1:09.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | St. Christophers Invitational | 1:09.27 | 6 | 705 |
| Feb. 16, 2008 | Capital District Meet | 1:11.93 | 3 | 601 |
| Feb. 14, 2009 | Capital District Championships | 1:12.45 | 4 | 582 |
| Feb. 23, 2008 | Central Region Meet | 1:12.87 | 9 | 567 |
| Feb. 21, 2009 | Central Region Championships | 1:17.52 | 25 | 410 |
5000m_cc
172
Points
19:50.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2008 | Highland Springs, Lee-Davis vs. Varina | 19:50.81 | 13 | 172 |
| Sept. 20, 2008 | William & Mary Invitational | 19:54.00 | 52 | 168 |
| Oct. 1, 2008 | Atlee, Hanover, Highland Springs, vs. VARINA | 20:34.97 | 25 | 117 |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 22:53.00 | 2961 | 12 |
800m
825
Points
1:57.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | MileStat.com Elite Track Gala | 1:57.44 | 12 | 825 |
| May 23, 2009 | Central Region Outdoor T&F Championships | 1:57.85 | 3 | 815 |
| April 22, 2009 | Godwin State Qualifier | 1:59.03 | 3 | 785 |
| May 30, 2009 | VHSL Group AAA State Outdoor Championships | 1:59.09 | 15 | 783 |
| April 25, 2009 | MileStat.com Track Classic | 2:00.73 | 1 | 743 |
| May 14, 2009 | Capital District Outdoor T&F Championships | 2:01.77 | 4 | 718 |
| March 25, 2009 | J.R. Tucker 6 Team Meet | 2:03.08 | 2 | 687 |
| May 15, 2008 | Capital District Meet | 2:03.65 | 4 | 674 |
| May 10, 2008 | Victor Cahoon Track Classic | 2:04.14 | 13 | 663 |
| April 12, 2008 | Deep Run Invitational | 2:07.13 | 16 | 596 |
| April 2, 2008 | J.R. Tucker 5-Team Meet | 2:08.24 | 3 | 572 |
| April 15, 2009 | Eastend Showdown | 2:08.94 | 1 | 557 |
Mid-D
Event Group
825
Points
1:57.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2009 | 800m | MileStat.com Elite Track Gala | 1:57.44 | 12 | 825 |
| May 23, 2009 | 800m | Central Region Outdoor T&F Championships | 1:57.85 | 3 | 815 |
| April 22, 2009 | 800m | Godwin State Qualifier | 1:59.03 | 3 | 785 |
| May 30, 2009 | 800m | VHSL Group AAA State Outdoor Championships | 1:59.09 | 15 | 783 |
| April 25, 2009 | 800m | MileStat.com Track Classic | 2:00.73 | 1 | 743 |
Mile
Event Group
503
Points
4:53.55
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2009 | 1600m | Lee-Davis State Qualifier | 4:53.55 | 15 | 503 |
| March 25, 2009 | 1600m | J.R. Tucker 6 Team Meet | 4:57.54 | 4 | 470 |
| April 15, 2009 | 1600m | Eastend Showdown | 4:59.74 | 1 | 452 |
| April 2, 2008 | 1600m | J.R. Tucker 5-Team Meet | 5:22.74 | 6 | 286 |
Long Sprints
Event Group
829
Points
50.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2009 | 400m | Capital District Outdoor T&F Championships | 50.50 | 2 | 829 |
| May 14, 2009 | 400m | Capital District Outdoor T&F Championships | 50.86 | 2 | 808 |
| May 15, 2008 | 400m | Capital District Meet | 51.72 | 5 | 760 |
| April 29, 2009 | 400m | Lee-Davis State Qualifier | 51.78 | 3 | 756 |
| April 26, 2008 | 400m | Dogwood Track Classic | 52.52 | 23 | 716 |
Cross Country
Event Group
172
Points
19:50.81
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2008 | 5K XC | Highland Springs, Lee-Davis vs. Varina | 19:50.81 | 13 | 172 |
| Sept. 20, 2008 | 5K XC | William & Mary Invitational | 19:54.00 | 52 | 168 |
| Oct. 1, 2008 | 5K XC | Atlee, Hanover, Highland Springs, vs. VARINA | 20:34.97 | 25 | 117 |
| Sept. 27, 2008 | 5K XC | McDonalds X-Country Festival at Maymont | 22:53.00 | 2961 | 12 |
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