Performance Dashboard
Athlete analytics & progression tracking
10000m
966
Points
35:24.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2018 | UAA Outdoor Championship | 35:24.57 | 1 | 966 |
| June 15, 2019 | Queens 10k | 36:08.00 | 6 | 931 |
1500m
891
Points
4:42.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Don Church Wheaton Twilight | 4:42.18 | 2 | 891 |
| April 9, 2016 | Chicagoland Championships | 4:43.61 | 1 | 881 |
| April 1, 2017 | Ted Haydon Invitational | 4:43.66 | 1 | 880 |
| April 18, 2015 | Don Church Wheaton Invitational | 4:57.18 | 6 | 790 |
| April 4, 2015 | Ted Haydon Invitational | 5:04.63 | 5 | 742 |
1600m
805
Points
5:15.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2014 | North Shore Conference | 5:15.23 | 3 | 805 |
| April 29, 2014 | Washington County Invitational | 5:24.18 | 2 | 751 |
3000m
976
Points
9:40.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2016 | NCAA DIII Indoor Track and FIeld Championships | 9:40.03 | 4 | 976 |
| Feb. 26, 2017 | UAA Indoor Track and Field Championships | 9:46.30 | 2 | 956 |
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 9:46.36 | 6 | 956 |
| Feb. 28, 2016 | UAA Indoor Track and Field Championships | 9:51.54 | 1 | 940 |
| Jan. 21, 2017 | I-55 Triangular | 9:58.46 | 1 | 919 |
| Jan. 16, 2016 | Phoenix Invitational | 10:29.32 | 2 | 827 |
3200m
890
Points
10:49.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | WIAA Track & Field State Championships | 10:49.97 | 3 | 890 |
| May 30, 2014 | D1 Hamilton Sectional | 11:11.73 | 2 | 830 |
| April 25, 2014 | West Bend West Invitational | 11:35.56 | 1 | 767 |
| May 27, 2014 | D1 Cedarburg Regional | 11:44.51 | 2 | 744 |
5000m
959
Points
16:50.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Hillsdale Gina Relays | 16:50.47 | 13 | 959 |
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 16:54.75 | 5 | 952 |
| May 10, 2018 | NCC Dr. Keeler Track & Field Meet | 16:57.09 | 4 | 948 |
| May 28, 2016 | NCAA DIII Outdoor Championships | 16:59.09 | 6 | 944 |
| April 12, 2018 | UW Platteville Invitational | 17:06.32 | 4 | 931 |
| April 8, 2017 | Wheaton College Invitational | 17:06.78 | 1 | 931 |
| Feb. 28, 2016 | UAA Indoor Track and Field Championships | 17:07.64 | 1 | 929 |
| Feb. 3, 2017 | Windy City Rumble | 17:08.30 | 3 | 928 |
| March 12, 2016 | NCAA DIII Indoor Track and FIeld Championships | 17:10.06 | 6 | 925 |
| Feb. 13, 2016 | Chicagoland Championships | 17:20.86 | 1 | 906 |
| April 23, 2017 | UAA Outdoor Championship | 17:22.04 | 1 | 904 |
| Feb. 26, 2017 | UAA Indoor Track and Field Championships | 17:22.45 | 1 | 904 |
| April 29, 2018 | UAA Outdoor Championship | 17:22.45 | 3 | 904 |
| March 29, 2018 | Augustana Viking Olympics | 17:29.55 | 1 | 892 |
| May 26, 2018 | NCAA DIII Outdoor Championships | 17:31.49 | 9 | 888 |
| Feb. 25, 2018 | UAA Indoor Track and Field Championships | 17:42.80 | 4 | 869 |
| Jan. 30, 2016 | Warhawk Classic | 17:45.48 | 1 | 865 |
| May 15, 2015 | Gregory Invitational | 18:42.17 | 21 | 773 |
| April 26, 2015 | UAA Outdoor Championship | 18:49.86 | 9 | 760 |
5000m_cc
796
Points
18:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2016 | Illinois Intercollegiate Invitational | 18:27.20 | 2 | 796 |
6000m_cc
962
Points
20:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 20:39.20 | 1 | 962 |
| Nov. 11, 2017 | NCAA DIII Midwest Regional | 20:41.30 | 1 | 959 |
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 20:54.40 | 10 | 941 |
| Nov. 14, 2015 | NCAA DIII Midwest Regional | 21:20.70 | 3 | 905 |
| Oct. 14, 2017 | Principia Cowbell Classic | 21:22.80 | 2 | 902 |
| Nov. 12, 2016 | NCAA DIII Midwest Regional | 21:41.30 | 1 | 877 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 21:41.60 | 25 | 877 |
| Oct. 29, 2016 | UAA Championships | 21:47.30 | 2 | 869 |
| Oct. 31, 2015 | UAA Championships | 22:04.00 | 2 | 847 |
| Sept. 19, 2015 | Wheaton College Invitational | 22:25.40 | 5 | 819 |
| Sept. 23, 2016 | Brissman/Lundeen Invitational | 22:27.40 | 0 | 817 |
800m
827
Points
2:20.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Margaret Bradley Invitational | 2:20.33 | 3 | 827 |
| April 9, 2016 | Chicagoland Championships | 2:26.89 | 9 | 731 |
| April 1, 2017 | Ted Haydon Invitational | 2:27.60 | 3 | 721 |
| Jan. 13, 2018 | Phoenix Invitational | 2:29.84 | 3 | 690 |
mile
882
Points
5:04.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Phoenix Invitational | 5:04.89 | 1 | 882 |
| Jan. 23, 2016 | I-55 Triangular | 5:11.08 | 2 | 842 |
| Jan. 13, 2018 | Phoenix Invitational | 5:14.50 | 1 | 821 |
Long-Distance
Event Group
966
Points
35:24.57
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2018 | 10000m | UAA Outdoor Championship | 35:24.57 | 1 | 966 |
| April 29, 2016 | 5000m | Hillsdale Gina Relays | 16:50.47 | 13 | 959 |
| March 11, 2017 | 5000m | NCAA DIII Indoor Track and Field Championships | 16:54.75 | 5 | 952 |
| May 10, 2018 | 5000m | NCC Dr. Keeler Track & Field Meet | 16:57.09 | 4 | 948 |
| May 28, 2016 | 5000m | NCAA DIII Outdoor Championships | 16:59.09 | 6 | 944 |
Mile
Event Group
891
Points
4:42.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 1500m | Don Church Wheaton Twilight | 4:42.18 | 2 | 891 |
| Jan. 14, 2017 | Mile | Phoenix Invitational | 5:04.89 | 1 | 882 |
| April 9, 2016 | 1500m | Chicagoland Championships | 4:43.61 | 1 | 881 |
| April 1, 2017 | 1500m | Ted Haydon Invitational | 4:43.66 | 1 | 880 |
| Jan. 23, 2016 | Mile | I-55 Triangular | 5:11.08 | 2 | 842 |
Distance
Event Group
976
Points
9:40.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2016 | 3000m | NCAA DIII Indoor Track and FIeld Championships | 9:40.03 | 4 | 976 |
| Feb. 26, 2017 | 3000m | UAA Indoor Track and Field Championships | 9:46.30 | 2 | 956 |
| March 11, 2017 | 3000m | NCAA DIII Indoor Track and Field Championships | 9:46.36 | 6 | 956 |
| Feb. 28, 2016 | 3000m | UAA Indoor Track and Field Championships | 9:51.54 | 1 | 940 |
| Jan. 21, 2017 | 3000m | I-55 Triangular | 9:58.46 | 1 | 919 |
Cross Country
Event Group
962
Points
20:39.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 6000mCC | NCAA DIII Cross Country Championships | 20:39.20 | 1 | 962 |
| Nov. 11, 2017 | 6000mCC | NCAA DIII Midwest Regional | 20:41.30 | 1 | 959 |
| Nov. 19, 2016 | 6000mCC | NCAA DIII Cross Country Championships | 20:54.40 | 10 | 941 |
| Nov. 14, 2015 | 6000mCC | NCAA DIII Midwest Regional | 21:20.70 | 3 | 905 |
| Oct. 14, 2017 | 6000mCC | Principia Cowbell Classic | 21:22.80 | 2 | 902 |
Mid-D
Event Group
827
Points
2:20.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2017 | 800m | Margaret Bradley Invitational | 2:20.33 | 3 | 827 |
| April 9, 2016 | 800m | Chicagoland Championships | 2:26.89 | 9 | 731 |
| April 1, 2017 | 800m | Ted Haydon Invitational | 2:27.60 | 3 | 721 |
| Jan. 13, 2018 | 800m | Phoenix Invitational | 2:29.84 | 3 | 690 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava