Performance Dashboard
Athlete analytics & progression tracking
100m
769
Points
11.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2025 | Rock Ridge 5-Team Meet | 11.41 | 2 | 769 |
| May 27, 2023 | White Knight Youth Challenge | 11.74 | 23 | 681 |
200m
916
Points
22.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2025 | Dulles District Championship | 22.07 | 1 | 916 |
| May 10, 2025 | 20th Victor Cahoon Track Classic | 22.21 | 14 | 897 |
| May 28, 2025 | Region 4C Outdoor Track Championship | 22.33 | 2 | 881 |
| April 4, 2025 | Wolverine Classic Track Invitational | 22.33 | 2 | 881 |
| April 9, 2025 | Rock Ridge 5-Team Meet | 22.76 | 1 | 824 |
| Feb. 2, 2025 | Track 757 Youth Indoor Invitational | 22.77 | 6 | 823 |
| March 9, 2025 | AAU Indoor Nationals | 22.83 | 14 | 815 |
| March 3, 2024 | AAU Indoor Nationals | 23.08 | 6 | 783 |
| March 16, 2024 | ShamROCK Invitational | 23.24 | 10 | 763 |
| May 22, 2024 | Region 4C Championships | 23.32 | 6 | 753 |
| April 19, 2024 | Wolverine Classic Track Invitational | 23.41 | 13 | 742 |
| March 3, 2024 | AAU Indoor Nationals | 23.51 | 8 | 730 |
| Dec. 10, 2023 | Speed Capital New York Invitational | 23.85 | 5 | 689 |
| May 27, 2023 | White Knight Youth Challenge | 24.34 | 17 | 632 |
| June 17, 2023 | Juneteenth Showcase | 24.48 | 5 | 616 |
| April 26, 2023 | Independence home meet | 24.58 | 7 | 605 |
| March 5, 2023 | 2023 AAU Indoor Nationals | 24.73 | 28 | 589 |
| April 18, 2023 | Riverside Quad (LR, RR, I) | 24.83 | 4 | 578 |
| Jan. 8, 2023 | Pre-Nationals Tune Up | 25.23 | 19 | 535 |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 25.53 | 2 | 504 |
| June 26, 2022 | AAU Region 05 Qualifier | 25.66 | 11 | 491 |
| May 15, 2022 | East End Lightning "Legends" Invitational | 25.75 | 10 | 482 |
| July 16, 2022 | AAU Club Championship | 25.79 | 49 | 478 |
| May 29, 2022 | White Knight Youth Challenge | 25.85 | 9 | 473 |
| Dec. 11, 2022 | Speed Capital New York - Live Results | 25.87 | 5 | 471 |
| May 21, 2022 | 7th Annual Lightning Relays | 26.13 | 8 | 446 |
| June 12, 2022 | AAU Northern VA District Qualifier | 26.23 | 8 | 436 |
| March 13, 2022 | AAU Indoor Nationals | 26.87 | 44 | 378 |
300m
838
Points
35.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2025 | VHSL Class 4 Indoor State Championships | 35.80 | 5 | 838 |
| Feb. 18, 2025 | Region 4C Championships | 36.20 | 1 | 807 |
| Feb. 5, 2025 | Lightridge Polar Bear (BR, LV, W) | 36.89 | 1 | 754 |
| Jan. 27, 2024 | Bulldog Invitational | 36.89 | 41 | 754 |
| Dec. 10, 2024 | Stone Bridge Polar Bear | 37.26 | 1 | 727 |
| Feb. 1, 2024 | Dulles District Indoor Championship | 37.32 | 7 | 723 |
| Feb. 12, 2024 | VHSL Region 4C Indoor Championships | 37.86 | 1 | 684 |
| Dec. 14, 2023 | Stonebridge Winter Track Meet | 37.90 | 1 | 681 |
| Jan. 17, 2023 | Lightridge Quad (LR, RR, JC, BR) | 39.12 | 1 | 598 |
| Jan. 28, 2023 | Bulldog Invitational | 39.12 | 130 | 598 |
| Feb. 1, 2023 | Dulles District Championship | 39.21 | 20 | 592 |
400m
954
Points
48.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | VHSL Class 4 State Championships | 48.42 | 1 | 954 |
| May 16, 2025 | Dulles District Championship | 48.59 | 1 | 944 |
| May 3, 2025 | Dogwood Track Classic | 48.61 | 5 | 943 |
| April 4, 2025 | Wolverine Classic Track Invitational | 48.77 | 1 | 933 |
| June 22, 2025 | New Balance Nationals Outdoor | 48.97 | 83 | 920 |
| May 28, 2025 | Region 4C Outdoor Track Championship | 49.30 | 1 | 900 |
| April 26, 2025 | LOCO Championship | 49.33 | 2 | 898 |
| May 10, 2025 | 20th Victor Cahoon Track Classic | 49.39 | 2 | 895 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 49.63 | 2 | 880 |
| May 22, 2024 | Region 4C Championships | 49.99 | 1 | 859 |
| May 4, 2024 | Dogwood Track Classic | 50.09 | 15 | 853 |
| June 1, 2024 | VHSL Class 4 State Championships | 50.21 | 2 | 846 |
| Feb. 2, 2025 | Track 757 Youth Indoor Invitational | 50.24 | 3 | 844 |
| March 16, 2025 | Nike Indoor Nationals | 50.30 | 10 | 841 |
| March 9, 2025 | AAU Indoor Nationals | 50.50 | 7 | 829 |
| April 17, 2024 | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 50.54 | 2 | 827 |
| March 9, 2025 | AAU Indoor Nationals | 50.69 | 6 | 818 |
| April 27, 2024 | LOCO Championship | 51.26 | 5 | 785 |
| April 6, 2024 | Spartan Classic | 51.90 | 2 | 750 |
| March 16, 2024 | ShamROCK Invitational | 51.91 | 2 | 749 |
| March 3, 2024 | AAU Indoor Nationals | 52.52 | 2 | 716 |
| Dec. 10, 2023 | Speed Capital New York Invitational | 52.72 | 3 | 705 |
| March 3, 2024 | AAU Indoor Nationals | 52.91 | 3 | 695 |
| May 27, 2023 | White Knight Youth Challenge | 53.39 | 6 | 669 |
| May 18, 2023 | Dulles District Championship | 53.73 | 9 | 652 |
| Jan. 6, 2024 | Pre Nationals Tune Up | 53.99 | 8 | 638 |
| June 17, 2023 | Juneteenth Showcase | 54.05 | 2 | 635 |
| April 29, 2023 | LOCO Invitational (Championship) | 54.46 | 15 | 615 |
| April 14, 2023 | Wolverine Classic Track Invitational | 54.57 | 14 | 609 |
| May 5, 2023 | 5th Annual Twilight Classic | 54.72 | 11 | 602 |
| Feb. 18, 2023 | Gamecock Youth Indoor Challenge #3 | 55.20 | 43 | 578 |
| March 12, 2023 | New Balance Nationals Indoor | 55.50 | 39 | 564 |
| Jan. 8, 2023 | Pre-Nationals Tune Up | 55.64 | 15 | 557 |
| March 5, 2023 | 2023 AAU Indoor Nationals | 56.12 | 25 | 534 |
| Dec. 11, 2022 | Speed Capital New York - Live Results | 57.28 | 4 | 481 |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 57.63 | 3 | 466 |
| May 15, 2022 | East End Lightning "Legends" Invitational | 57.69 | 6 | 463 |
| July 16, 2022 | AAU Club Championship | 57.94 | 28 | 453 |
| June 26, 2022 | AAU Region 05 Qualifier | 58.30 | 12 | 437 |
| May 29, 2022 | White Knight Youth Challenge | 59.10 | 4 | 404 |
| March 13, 2022 | AAU Indoor Nationals | 1:00.97 | 30 | 332 |
500m
872
Points
1:05.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2025 | VHSL Class 4 Indoor State Championships | 1:05.39 | 1 | 872 |
| Feb. 10, 2025 | Dulles District Indoor Track Championship 2025 | 1:06.31 | 1 | 831 |
| Dec. 14, 2024 | Polar Titans Invitational | 1:06.55 | 1 | 820 |
| Jan. 19, 2025 | The VA Showcase | 1:07.20 | 13 | 792 |
| Dec. 7, 2024 | Colgan Winter Classic | 1:08.80 | 2 | 725 |
| Feb. 1, 2023 | Dulles District Championship | 1:12.06 | 6 | 597 |
| Jan. 12, 2023 | Heritage Polar Bear Multi-Team Meet | 1:13.20 | 6 | 555 |
| Feb. 13, 2023 | VHSL Region 4C Indoor Championships | 1:13.33 | 6 | 550 |
| Jan. 28, 2023 | Bulldog Invitational | 1:13.43 | 65 | 547 |
55m
797
Points
6.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2024 | Dulles District Indoor Championship | 6.82 | 8 | 797 |
| Dec. 14, 2023 | Stonebridge Winter Track Meet | 6.85 | 1 | 782 |
60m
601
Points
7.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | Gamecock Youth Indoor Challenge #3 | 7.74 | 81 | 601 |
| Jan. 8, 2023 | Pre-Nationals Tune Up | 7.93 | 18 | 526 |
800m
714
Points
2:01.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2025 | PV, R, RR at Woodgrove | 2:01.94 | 1 | 714 |
Short Sprints
Event Group
916
Points
22.07
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2025 | 200m | Dulles District Championship | 22.07 | 1 | 916 |
| May 10, 2025 | 200m | 20th Victor Cahoon Track Classic | 22.21 | 14 | 897 |
| May 28, 2025 | 200m | Region 4C Outdoor Track Championship | 22.33 | 2 | 881 |
| April 4, 2025 | 200m | Wolverine Classic Track Invitational | 22.33 | 2 | 881 |
| April 9, 2025 | 200m | Rock Ridge 5-Team Meet | 22.76 | 1 | 824 |
Long Sprints
Event Group
954
Points
48.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 400m | VHSL Class 4 State Championships | 48.42 | 1 | 954 |
| May 16, 2025 | 400m | Dulles District Championship | 48.59 | 1 | 944 |
| May 3, 2025 | 400m | Dogwood Track Classic | 48.61 | 5 | 943 |
| April 4, 2025 | 400m | Wolverine Classic Track Invitational | 48.77 | 1 | 933 |
| June 22, 2025 | 400m | New Balance Nationals Outdoor | 48.97 | 83 | 920 |
Mid-D
Event Group
714
Points
2:01.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2025 | 800m | PV, R, RR at Woodgrove | 2:01.94 | 1 | 714 |
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