Performance Dashboard
Athlete analytics & progression tracking
100m
869
Points
12.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Girls Delco Championships | 12.64 | 3 | 869 |
| May 18, 2013 | PIAA District 1 AAA Championships | 12.69 | 15 | 859 |
| May 17, 2014 | PIAA District 1 AAA Championships | 12.74 | 13 | 850 |
| May 3, 2014 | Girls Delco Championships | 12.78 | 3 | 843 |
| May 4, 2013 | Girls Delco Championships | 12.81 | 7 | 837 |
| May 4, 2013 | Girls Delco Championships | 12.88 | 4 | 825 |
| May 18, 2013 | PIAA District 1 AAA Championships | 12.89 | 15 | 823 |
| May 17, 2014 | PIAA District 1 AAA Championships | 12.98 | 11 | 807 |
| April 19, 2013 | Abington Jack Armstrong Invitational | 13.02 | 8 | 799 |
| May 4, 2013 | Girls Delco Championships | 13.09 | 7 | 787 |
| April 19, 2013 | Abington Jack Armstrong Invitational | 13.20 | 8 | 768 |
200m
813
Points
26.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | 10th Annual Unionville Invitational | 26.45 | 2 | 813 |
| May 5, 2012 | Girls Delco Championships | 26.75 | 9 | 788 |
| Dec. 28, 2012 | Robert J. Burdette Indoor Classic | 26.93 | 6 | 773 |
| April 6, 2013 | Haverford Invitational | 26.95 | 5 | 771 |
| May 5, 2012 | Girls Delco Championships | 27.21 | 11 | 750 |
| April 4, 2012 | Larry Simmons Invitational | 27.30 | 7 | 742 |
| Jan. 10, 2014 | DVGTCA Indoor Meet #4 | 27.53 | 5 | 724 |
| Jan. 8, 2013 | Girls DELCO Championships | 27.56 | 3 | 721 |
| March 26, 2016 | Shorter Invitational | 27.61 | 4 | 717 |
| March 12, 2016 | Birmingham Southern Invitational | 28.23 | 29 | 668 |
400m
897
Points
58.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Girls Delco Championships | 58.24 | 5 | 897 |
| May 4, 2013 | Girls Delco Championships | 58.45 | 2 | 890 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 58.50 | 6 | 888 |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 58.52 | 10 | 888 |
| May 3, 2014 | Girls Delco Championships | 58.79 | 3 | 878 |
| Dec. 30, 2013 | Robert J. Burdette Indoor Classic | 58.86 | 3 | 876 |
| May 3, 2014 | Girls Delco Championships | 59.35 | 6 | 859 |
| Feb. 15, 2013 | DVGTCA Meet of Champions | 59.43 | 5 | 857 |
| Feb. 21, 2014 | DVGTCA Meet of Champions | 59.87 | 5 | 842 |
| April 6, 2013 | Haverford Invitational | 1:00.17 | 6 | 832 |
| Jan. 31, 2014 | DVGTCA Indoor Meet #7 | 1:00.33 | 1 | 826 |
| Feb. 17, 2012 | DVGTCA Meet of Champions | 1:01.27 | 10 | 795 |
| Jan. 4, 2013 | DVGTCA Indoor Meet #4 | 1:01.84 | 6 | 777 |
| Feb. 3, 2012 | DVGTCA Indoor Meet #7 | 1:01.93 | 5 | 774 |
| March 26, 2016 | Shorter Invitational | 1:01.97 | 2 | 773 |
| Dec. 14, 2012 | DVGTCA Indoor Meet #2 | 1:02.20 | 3 | 765 |
| March 19, 2016 | Emory Classic | 1:02.82 | 4 | 746 |
| March 12, 2016 | Birmingham Southern Invitational | 1:03.09 | 15 | 737 |
| April 2, 2016 | CSU Cougar Classic | 1:03.35 | 6 | 729 |
| Dec. 22, 2011 | DVGTCA Indoor Meet #3 | 1:03.44 | 10 | 726 |
| Feb. 11, 2012 | PTFCA Indoor Track Carnival | 1:03.66 | 25 | 719 |
| Feb. 27, 2016 | Cougar Invitational | 1:04.53 | 17 | 692 |
400h
713
Points
1:11.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2016 | SIAC Outdoor Championships | 1:11.54 | 7 | 713 |
4000m_cc
237
Points
20:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Strut's Season Opener | 20:30.40 | 135 | 237 |
5000m_cc
675
Points
19:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Chris Fretz Invitational | 19:46.00 | 4 | 675 |
| Sept. 7, 2013 | Abington XC Invitational | 20:03.00 | 24 | 650 |
| Sept. 14, 2013 | 24th Bulldog Cross Country Invitational-Rose Tree | 20:14.90 | 31 | 633 |
| Oct. 12, 2013 | DELCO Championships | 20:28.00 | 15 | 614 |
| Oct. 17, 2013 | Central League Championships | 21:00.70 | 21 | 569 |
| Oct. 18, 2015 | SIAC Cross Country Championship | 23:17.01 | 23 | 399 |
| Sept. 11, 2015 | 2015 UWG Wolves Cross Country Invitational | 26:51.10 | 33 | 193 |
800m
714
Points
2:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2013 | DVGTCA Indoor Meet #1 | 2:28.10 | 11 | 714 |
| Feb. 15, 2014 | PTFCA Indoor Track Carnival | 2:32.11 | 17 | 659 |
| Dec. 29, 2011 | Robert J. Burdette Indoor Classic | 2:37.31 | 12 | 591 |
Short Sprints
Event Group
869
Points
12.64
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 100m | Girls Delco Championships | 12.64 | 3 | 869 |
| May 18, 2013 | 100m | PIAA District 1 AAA Championships | 12.69 | 15 | 859 |
| May 17, 2014 | 100m | PIAA District 1 AAA Championships | 12.74 | 13 | 850 |
| May 3, 2014 | 100m | Girls Delco Championships | 12.78 | 3 | 843 |
| May 4, 2013 | 100m | Girls Delco Championships | 12.81 | 7 | 837 |
Long Sprints
Event Group
897
Points
58.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 400m | Girls Delco Championships | 58.24 | 5 | 897 |
| May 4, 2013 | 400m | Girls Delco Championships | 58.45 | 2 | 890 |
| March 1, 2014 | 400m | 2014 PTFCA Indoor State Championship | 58.50 | 6 | 888 |
| Feb. 23, 2013 | 400m | 2013 PTFCA Indoor State Championship | 58.52 | 10 | 888 |
| May 3, 2014 | 400m | Girls Delco Championships | 58.79 | 3 | 878 |
Hurdles
Event Group
713
Points
1:11.54
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2016 | 400H | SIAC Outdoor Championships | 1:11.54 | 7 | 713 |
Cross Country
Event Group
675
Points
19:46.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2013 | 5K XC | Chris Fretz Invitational | 19:46.00 | 4 | 675 |
| Sept. 7, 2013 | 5K XC | Abington XC Invitational | 20:03.00 | 24 | 650 |
| Sept. 14, 2013 | 5K XC | 24th Bulldog Cross Country Invitational-Rose Tree | 20:14.90 | 31 | 633 |
| Oct. 12, 2013 | 5K XC | DELCO Championships | 20:28.00 | 15 | 614 |
| Oct. 17, 2013 | 5K XC | Central League Championships | 21:00.70 | 21 | 569 |
Mid-D
Event Group
714
Points
2:28.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2013 | 800m | DVGTCA Indoor Meet #1 | 2:28.10 | 11 | 714 |
| Feb. 15, 2014 | 800m | PTFCA Indoor Track Carnival | 2:32.11 | 17 | 659 |
| Dec. 29, 2011 | 800m | Robert J. Burdette Indoor Classic | 2:37.31 | 12 | 591 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava