Performance Dashboard
Athlete analytics & progression tracking
100m
742
Points
11.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2008 | PSAL Frosh/Soph City Championships | 11.51 | 8 | 742 |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 11.51 | 6 | 742 |
| May 24, 2008 | PSAL Brooklyn Borough Champs | 11.55 | 13 | 731 |
| May 1, 2010 | Howard Richter Invitational | 11.59 | 11 | 720 |
| May 3, 2008 | Viking Classic | 11.82 | 3 | 660 |
| May 3, 2008 | Viking Classic | 11.92 | 2 | 635 |
1000m
210
Points
3:14.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2008 | PSAL Distance Night | 3:14.25 | 60 | 210 |
| Dec. 11, 2009 | PSAL Distance Night | 3:22.93 | 83 | 134 |
200m
827
Points
22.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | NYC Mayor's Cup | 22.74 | 8 | 827 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 23.15 | 18 | 774 |
| May 3, 2008 | Viking Classic | 23.27 | 3 | 759 |
| June 1, 2008 | PSAL Frosh/Soph City Championships | 23.28 | 10 | 758 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 23.30 | 33 | 756 |
| April 12, 2008 | New York City Mayor's Cup | 23.31 | 22 | 754 |
| June 7, 2009 | PSAL City Championship | 23.38 | 17 | 746 |
| March 24, 2007 | PSAL Season Opener | 24.30 | 5 | 637 |
300m
881
Points
35.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2010 | PSAL City Championships | 35.25 | 5 | 881 |
| Feb. 27, 2010 | PSAL City Championships | 35.58 | 7 | 855 |
| Jan. 30, 2010 | PSAL Midwinter Classic | 35.80 | 4 | 838 |
| Dec. 30, 2009 | PSAL Night of Sprints | 35.94 | 3 | 827 |
| Jan. 30, 2010 | PSAL Midwinter Classic | 36.19 | 8 | 807 |
| Feb. 28, 2009 | PSAL City Champs | 36.38 | 11 | 793 |
| Jan. 2, 2009 | PSAL Night of Sprints | 36.55 | 7 | 780 |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 36.65 | 4 | 772 |
| Dec. 6, 2009 | PSAL Jim McKay Memorial Invitational | 37.04 | 4 | 743 |
| Dec. 7, 2008 | PSAL Jim McKay Memorial | 37.66 | 4 | 698 |
| Feb. 18, 2010 | PSAL Brooklyn Borough Champs | 37.70 | 20 | 696 |
| Dec. 7, 2008 | PSAL Jim McKay Memorial | 37.72 | 5 | 694 |
| Dec. 26, 2009 | PSAL Holiday Classic | 38.93 | 29 | 611 |
400m
881
Points
49.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Howard Richter Invitational | 49.62 | 3 | 881 |
| April 10, 2010 | NYC Mayor's Cup | 50.25 | 4 | 844 |
| May 23, 2009 | PSAL Brooklyn Champs | 51.19 | 8 | 789 |
| March 21, 2009 | PSAL Season Opener | 51.81 | 3 | 755 |
| April 11, 2009 | NYC Mayor's Cup | 52.12 | 7 | 737 |
| March 24, 2007 | PSAL Season Opener | 55.90 | 7 | 545 |
4000m_cc
157
Points
15:48.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | NYC Mayor's Cup Championships | 15:48.77 | 48 | 157 |
5000m_cc
22
Points
22:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | PSAL City Championships | 22:30.00 | 102 | 22 |
| Sept. 26, 2009 | PSAL Group Run | 24:00.58 | 105 | 1 |
600m
598
Points
1:30.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2008 | PSAL Pilgrim Games | 1:30.13 | 15 | 598 |
| Nov. 29, 2009 | PSAL Pilgrim Games | 1:30.60 | 16 | 583 |
Short Sprints
Event Group
827
Points
22.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 200m | NYC Mayor's Cup | 22.74 | 8 | 827 |
| May 9, 2009 | 200m | 42nd Glenn D. Loucks Games | 23.15 | 18 | 774 |
| May 3, 2008 | 200m | Viking Classic | 23.27 | 3 | 759 |
| June 1, 2008 | 200m | PSAL Frosh/Soph City Championships | 23.28 | 10 | 758 |
| May 8, 2010 | 200m | 43rd Glenn D. Loucks Games | 23.30 | 33 | 756 |
Mid-D
Event Group
598
Points
1:30.13
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2008 | 600m | PSAL Pilgrim Games | 1:30.13 | 15 | 598 |
| Nov. 29, 2009 | 600m | PSAL Pilgrim Games | 1:30.60 | 16 | 583 |
| Dec. 12, 2008 | 1000m | PSAL Distance Night | 3:14.25 | 60 | 210 |
| Dec. 11, 2009 | 1000m | PSAL Distance Night | 3:22.93 | 83 | 134 |
Long Sprints
Event Group
881
Points
35.25
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2010 | 300m | PSAL City Championships | 35.25 | 5 | 881 |
| May 1, 2010 | 400m | Howard Richter Invitational | 49.62 | 3 | 881 |
| Feb. 27, 2010 | 300m | PSAL City Championships | 35.58 | 7 | 855 |
| April 10, 2010 | 400m | NYC Mayor's Cup | 50.25 | 4 | 844 |
| Jan. 30, 2010 | 300m | PSAL Midwinter Classic | 35.80 | 4 | 838 |
Cross Country
Event Group
157
Points
15:48.77
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2009 | 4000mCC | NYC Mayor's Cup Championships | 15:48.77 | 48 | 157 |
| Nov. 14, 2009 | 5K XC | PSAL City Championships | 22:30.00 | 102 | 22 |
| Sept. 26, 2009 | 5K XC | PSAL Group Run | 24:00.58 | 105 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava