Performance Dashboard
Athlete analytics & progression tracking
1000m
515
Points
2:49.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2023 | Governor’s Classic | 2:49.75 | 16 | 515 |
| Dec. 18, 2021 | XMAS RUSH | 3:49.91 | 8 | 6 |
1500m
894
Points
3:56.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Charlotte Invitational | 3:56.68 | 5 | 894 |
| March 22, 2024 | Phoenix Invitational | 4:04.25 | 7 | 805 |
| May 3, 2025 | Aggie Classic | 4:05.43 | 12 | 792 |
| March 22, 2025 | Webb Davidson Meet | 4:09.73 | 11 | 744 |
1600m
829
Points
4:19.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | NCHSAA 4A State Championship | 4:19.78 | 12 | 829 |
| April 29, 2023 | 2023 CAP 6 Conference Championships | 4:20.96 | 4 | 816 |
| May 13, 2023 | NCHSAA 4A East Regional | 4:26.44 | 1 | 758 |
| Feb. 3, 2023 | Last Chance Meet @ PC | 4:32.95 | 4 | 692 |
| March 17, 2023 | Patriots Invitational | 4:33.38 | 4 | 688 |
| March 8, 2023 | Sanderson @ Athens Drive | 4:34.67 | 2 | 675 |
| Jan. 20, 2023 | Governor’s Classic | 4:38.41 | 6 | 639 |
| May 7, 2022 | 2022 Cardinal Gibbons Last Chance | 4:40.14 | 5 | 623 |
| March 26, 2022 | 6th Annual T. Sanders Memorial High School Invitational | 4:43.08 | 3 | 595 |
| March 16, 2022 | Sanderson vs. Broughton | 4:47.00 | 3 | 560 |
| Jan. 14, 2023 | Red Ram Polar Bear #2 | 4:49.57 | 1 | 537 |
| March 10, 2022 | Sanderson vs Athens Drive | 4:51.00 | 4 | 525 |
| April 23, 2022 | Wake County Championships | 4:51.40 | 22 | 521 |
| May 1, 2022 | CAP 6 Conference Championships | 4:52.27 | 15 | 514 |
| April 6, 2022 | Gibbons Quad | 4:57.23 | 11 | 472 |
2mile_cc
333
Points
11:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2022 | Broughton at Sanderson | 11:27.20 | 1 | 333 |
3000m
809
Points
8:44.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | Southern Conference Indoor Track and Field Championships | 8:44.92 | 9 | 809 |
| Dec. 7, 2024 | Visit Winston-Salem College Kick-off | 8:47.83 | 14 | 794 |
3000m_cc
366
Points
10:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 28, 2022 | APP STATE CC Team Camp #2 | 10:28.00 | 11 | 366 |
3200m
708
Points
9:43.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | Charger Two Mile Tune-Up | 9:43.79 | 4 | 708 |
| March 16, 2022 | Sanderson vs. Broughton | 10:32.00 | 2 | 508 |
| April 23, 2022 | Wake County Championships | 11:54.99 | 20 | 241 |
| March 22, 2023 | Sanderson vs. Enloe | 11:56.63 | 2 | 237 |
400m
631
Points
54.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2023 | Broughton vs. Sanderson | 54.14 | 2 | 631 |
5000m
768
Points
15:14.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | Southern Conference Outdoor Championships | 15:14.36 | 7 | 768 |
5000m_cc
629
Points
16:04.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | NCHSAA 4A East Regional | 16:04.19 | 6 | 629 |
| Oct. 19, 2022 | CAP 6 Championships | 16:09.60 | 4 | 615 |
| Nov. 5, 2022 | NCHSAA State Championship | 16:21.72 | 23 | 583 |
| Oct. 12, 2022 | Cardinal Gibbons, Sanderson, Cary, Middle Creek, Green Hope | 16:22.44 | 1 | 582 |
| Nov. 26, 2022 | Team Southeast Regional | 16:32.70 | 144 | 556 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 16:42.32 | 2 | 532 |
| Sept. 17, 2022 | adidas XC Challenge | 16:42.60 | 4 | 531 |
| Sept. 24, 2022 | 38th Annual Greensboro XC Invitational | 16:43.26 | 1 | 530 |
| Sept. 14, 2022 | Athens Drive at Sanderson | 18:24.10 | 1 | 313 |
6000m_cc
713
Points
19:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | adidas XC Challenge | 19:14.00 | 58 | 713 |
| Sept. 20, 2025 | adidas XC Challenge | 19:59.40 | 70 | 621 |
800m
786
Points
1:58.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | NCHSAA 4A East Regional | 1:58.99 | 5 | 786 |
| March 21, 2025 | Mountaineer First Chance | 2:00.72 | 9 | 743 |
| April 19, 2023 | Sanderson vs. Cardinal Gibbons | 2:00.93 | 1 | 738 |
| Jan. 13, 2024 | Mondo College Invitational | 2:01.20 | 5 | 732 |
| Dec. 2, 2023 | Visit Winston-Salem College Kick-off | 2:01.52 | 3 | 724 |
| April 29, 2023 | 2023 CAP 6 Conference Championships | 2:02.47 | 7 | 702 |
| March 16, 2022 | Sanderson vs. Broughton | 2:15.90 | 3 | 421 |
| March 15, 2023 | Broughton vs. Sanderson | 2:18.60 | 7 | 373 |
8000m_cc
817
Points
25:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Pirate Cross Country Invitational | 25:00.70 | 45 | 817 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 25:37.80 | 83 | 757 |
| Nov. 1, 2025 | Southern Conference XC Championship | 25:45.90 | 18 | 744 |
| Oct. 6, 2023 | Royals Challenge | 26:46.30 | 93 | 652 |
| Oct. 3, 2025 | Spartan Classic | 26:54.60 | 8 | 639 |
| Oct. 27, 2023 | SoCon Cross Country Championship | 27:07.50 | 49 | 621 |
| Nov. 2, 2024 | Southern Conference Cross Country Championship | 27:09.00 | 50 | 618 |
5mile_cc
519
Points
28:30.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Wake Forest vs. UNC-Greensboro | 28:30.70 | 14 | 519 |
mile
809
Points
4:23.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 4:23.18 | 23 | 809 |
| Jan. 12, 2024 | The Burg Open | 4:28.18 | 6 | 757 |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 4:29.16 | 1 | 747 |
| Dec. 3, 2023 | JDL Early Bird Invitational | 4:30.75 | 8 | 730 |
Mid-D
Event Group
786
Points
1:58.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 800m | NCHSAA 4A East Regional | 1:58.99 | 5 | 786 |
| March 21, 2025 | 800m | Mountaineer First Chance | 2:00.72 | 9 | 743 |
| April 19, 2023 | 800m | Sanderson vs. Cardinal Gibbons | 2:00.93 | 1 | 738 |
| Jan. 13, 2024 | 800m | Mondo College Invitational | 2:01.20 | 5 | 732 |
| Dec. 2, 2023 | 800m | Visit Winston-Salem College Kick-off | 2:01.52 | 3 | 724 |
Mile
Event Group
894
Points
3:56.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 1500m | Charlotte Invitational | 3:56.68 | 5 | 894 |
| May 20, 2023 | 1600m | NCHSAA 4A State Championship | 4:19.78 | 12 | 829 |
| April 29, 2023 | 1600m | 2023 CAP 6 Conference Championships | 4:20.96 | 4 | 816 |
| Feb. 10, 2024 | Mile | Darius Dixon Memorial Invitational | 4:23.18 | 23 | 809 |
| March 22, 2024 | 1500m | Phoenix Invitational | 4:04.25 | 7 | 805 |
Cross Country
Event Group
817
Points
25:00.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | Pirate Cross Country Invitational | 25:00.70 | 45 | 817 |
| Oct. 17, 2025 | 8000mCC | Virginia/Panorama Farms Invitational | 25:37.80 | 83 | 757 |
| Nov. 1, 2025 | 8000mCC | Southern Conference XC Championship | 25:45.90 | 18 | 744 |
| Sept. 21, 2024 | 6000mCC | adidas XC Challenge | 19:14.00 | 58 | 713 |
| Oct. 6, 2023 | 8000mCC | Royals Challenge | 26:46.30 | 93 | 652 |
Distance
Event Group
809
Points
8:44.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 3000m | Southern Conference Indoor Track and Field Championships | 8:44.92 | 9 | 809 |
| Dec. 7, 2024 | 3000m | Visit Winston-Salem College Kick-off | 8:47.83 | 14 | 794 |
| Nov. 19, 2022 | 3200m | Charger Two Mile Tune-Up | 9:43.79 | 4 | 708 |
| March 16, 2022 | 3200m | Sanderson vs. Broughton | 10:32.00 | 2 | 508 |
| April 23, 2022 | 3200m | Wake County Championships | 11:54.99 | 20 | 241 |
Long Sprints
Event Group
631
Points
54.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2023 | 400m | Broughton vs. Sanderson | 54.14 | 2 | 631 |
Long-Distance
Event Group
768
Points
15:14.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2024 | 5000m | Southern Conference Outdoor Championships | 15:14.36 | 7 | 768 |
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