Performance Dashboard
Athlete analytics & progression tracking
10000m
316
Points
39:33.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2016 | SIAC Outdoor Championships | 39:33.77 | 10 | 316 |
| March 12, 2016 | Paine Lion's Invitational | 48:21.39 | 2 | 32 |
1500m
748
Points
4:09.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2016 | SIAC Outdoor Championships | 4:09.36 | 3 | 748 |
| March 18, 2017 | Emory Classic | 4:13.56 | 8 | 702 |
| April 14, 2016 | SIAC Outdoor Championships | 4:13.86 | 2 | 699 |
| April 2, 2016 | Alice Coachman Invitational | 4:14.90 | 2 | 688 |
| March 25, 2016 | Emory Classic | 4:15.67 | 7 | 680 |
| March 19, 2016 | Emory Classic | 4:18.21 | 8 | 654 |
| April 26, 2015 | SWAC Outdoor Championship | 4:18.23 | 3 | 653 |
| March 11, 2017 | Paine Lion's Invitational | 4:19.77 | 2 | 638 |
| April 4, 2015 | Battle on the Bayou | 4:21.17 | 12 | 623 |
| Feb. 20, 2016 | Savannah State Eyeopener | 4:24.83 | 3 | 587 |
| Feb. 25, 2017 | Savannah State Eye Opener | 4:25.08 | 6 | 585 |
| March 12, 2016 | Paine Lion's Invitational | 4:25.09 | 2 | 585 |
| March 4, 2017 | FAMU Rattler Relays | 4:25.49 | 3 | 581 |
| March 25, 2017 | UNF Spring Break Invitational | 4:25.74 | 8 | 578 |
| Feb. 27, 2016 | Cougar Invitational | 4:27.02 | 18 | 566 |
| July 21, 2013 | Georgia Games | 4:28.94 | 1 | 548 |
| April 11, 2015 | Hilltopper Relays | 4:37.67 | 20 | 468 |
1600m
651
Points
4:37.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Georgia Olympics | 4:37.16 | 12 | 651 |
| April 26, 2014 | 4A Sectionals - A(Regions 1,2,3,4) | 4:38.37 | 8 | 639 |
| April 16, 2014 | 3-AAAA Region Championships | 4:40.35 | 2 | 621 |
| Feb. 20, 2014 | Liberty Co. High 1st Home Meet | 4:58.00 | 2 | 466 |
| April 19, 2013 | GA Region 3-AAAA Track and Field Championship | 4:59.20 | 7 | 456 |
| March 29, 2012 | 9th Annual Plankenhorn Invitational | 5:03.20 | 8 | 425 |
| April 21, 2012 | Region 2-AAAA Championship | 5:03.81 | 13 | 420 |
| Feb. 27, 2014 | Liberty Co. High 2nd Home Meet | 5:08.40 | 5 | 385 |
| Feb. 23, 2012 | Liberty County High Home Meet #1 | 5:11.00 | 3 | 366 |
| Feb. 21, 2013 | Liberty Co. High 1st Home Meet | 5:11.00 | 4 | 366 |
| March 23, 2013 | Savannah State High School Invitational | 5:13.05 | 8 | 352 |
| March 22, 2013 | Phoenix Invite | 5:13.05 | 7 | 352 |
| Feb. 28, 2013 | Liberty Co. High 2nd Home Meet | 5:13.80 | 3 | 346 |
| March 1, 2012 | Liberty County High Home Meet #2 | 5:14.00 | 4 | 345 |
| March 8, 2012 | Liberty County High Home Meet #3 | 5:16.00 | 3 | 331 |
| March 23, 2012 | Savannah State High School Invitational | 5:17.14 | 6 | 323 |
3000m
477
Points
9:58.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Cougar Invitational | 9:58.05 | 17 | 477 |
| Jan. 18, 2014 | Jimmy Carnes Indoor Meet | 10:18.12 | 24 | 401 |
| Jan. 18, 2014 | Jimmy Carnes Indoor Meet | 10:18.12 | 24 | 401 |
3200m
436
Points
10:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Golden South Classic | 10:51.70 | 6 | 436 |
| Feb. 20, 2014 | Liberty Co. High 1st Home Meet | 11:01.00 | 2 | 404 |
| March 22, 2013 | Phoenix Invite | 11:27.63 | 9 | 318 |
| Feb. 27, 2014 | Liberty Co. High 2nd Home Meet | 11:29.00 | 4 | 314 |
| April 19, 2013 | GA Region 3-AAAA Track and Field Championship | 11:39.14 | 5 | 285 |
| Feb. 28, 2013 | Liberty Co. High 2nd Home Meet | 11:57.00 | 6 | 236 |
400m
569
Points
55.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2013 | Georgia Games | 55.39 | 25 | 569 |
| March 7, 2013 | Liberty Co. High 3rd Home Meet | 55.44 | 5 | 566 |
5000m
537
Points
16:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2016 | SIAC Outdoor Championships | 16:40.30 | 6 | 537 |
| March 19, 2016 | Emory Classic | 16:57.74 | 5 | 495 |
| March 25, 2016 | Emory Classic | 17:08.66 | 7 | 470 |
| Feb. 25, 2017 | Savannah State Eye Opener | 17:39.88 | 8 | 401 |
| April 2, 2016 | Alice Coachman Invitational | 18:06.00 | 3 | 348 |
| Feb. 20, 2016 | Savannah State Eyeopener | 18:10.68 | 10 | 339 |
5000m_cc
494
Points
16:58.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | CSU Invitational | 16:58.30 | 7 | 494 |
| Sept. 5, 2015 | Georgia Southwestern Remembrance Run | 17:28.30 | 13 | 426 |
| Sept. 26, 2013 | Wayne County Home Meet #2 | 17:30.00 | 4 | 423 |
| Oct. 31, 2013 | 3 AAAA Region Meet | 17:55.00 | 4 | 370 |
| Sept. 15, 2013 | Savannah Country Day 9-12-13 | 17:59.00 | 2 | 362 |
| Aug. 29, 2013 | Wayne County Home Meet #1 | 18:02.00 | 7 | 356 |
| Sept. 25, 2012 | Wayne County Home Meet #3 | 18:47.22 | 12 | 272 |
| Nov. 9, 2013 | GHSA State Cross Country Championships | 19:35.80 | 130 | 194 |
| Sept. 13, 2012 | Wayne County Home Meet #2 | 19:40.09 | 29 | 188 |
| Oct. 25, 2012 | Wayne County Home Meet #4 | 19:55.96 | 75 | 165 |
| Oct. 22, 2013 | Wayne County Home Meet #3 | 21:56.00 | 91 | 43 |
6000m_cc
488
Points
21:11.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Delta State Invitational Invitational | 21:11.43 | 18 | 488 |
800m
862
Points
1:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Alice Coachman Invitational | 1:56.00 | 2 | 862 |
| March 19, 2016 | Emory Classic | 1:58.16 | 2 | 807 |
| March 12, 2016 | Paine Lion's Invitational | 1:58.26 | 2 | 804 |
| April 14, 2016 | SIAC Outdoor Championships | 1:58.74 | 2 | 792 |
| March 25, 2016 | Emory Classic | 1:59.56 | 5 | 772 |
| May 10, 2014 | Georgia Olympics | 1:59.87 | 9 | 764 |
| April 4, 2015 | Battle on the Bayou | 1:59.95 | 6 | 762 |
| Feb. 27, 2016 | Cougar Invitational | 2:00.10 | 5 | 759 |
| March 11, 2017 | Paine Lion's Invitational | 2:00.38 | 1 | 752 |
| April 26, 2014 | 4A Sectionals - A(Regions 1,2,3,4) | 2:01.00 | 1 | 737 |
| April 16, 2014 | 3-AAAA Region Championships | 2:01.23 | 2 | 731 |
| Feb. 25, 2017 | Savannah State Eye Opener | 2:01.33 | 5 | 729 |
| Feb. 14, 2015 | LSU High Performance Meet | 2:02.02 | 12 | 712 |
| April 26, 2015 | SWAC Outdoor Championship | 2:02.17 | 7 | 709 |
| Feb. 22, 2015 | SWAC Indoor Championships | 2:02.76 | 4 | 695 |
| Jan. 23, 2015 | UAB Vulcan Invitational | 2:03.23 | 6 | 684 |
| Feb. 20, 2016 | Savannah State Eyeopener | 2:06.06 | 1 | 619 |
| Jan. 9, 2015 | UAB Blazer Invite | 2:06.68 | 26 | 606 |
| March 4, 2017 | FAMU Rattler Relays | 2:06.93 | 4 | 600 |
| July 21, 2013 | Georgia Games | 2:07.40 | 8 | 590 |
| March 15, 2014 | Bob Hayes Invitational | 2:08.22 | 27 | 573 |
| May 18, 2013 | Golden South Classic | 2:08.87 | 13 | 559 |
| May 18, 2013 | Golden South Classic | 2:08.87 | 13 | 559 |
| April 19, 2013 | GA Region 3-AAAA Track and Field Championship | 2:08.91 | 9 | 558 |
| Feb. 27, 2014 | Liberty Co. High 2nd Home Meet | 2:11.20 | 3 | 511 |
| March 16, 2013 | Bob Hayes Invitational | 2:12.59 | 31 | 483 |
| Feb. 21, 2013 | Liberty Co. High 1st Home Meet | 2:12.70 | 6 | 481 |
| Feb. 28, 2013 | Liberty Co. High 2nd Home Meet | 2:16.70 | 4 | 406 |
| March 22, 2013 | Phoenix Invite | 2:17.98 | 10 | 384 |
| March 7, 2013 | Liberty Co. High 3rd Home Meet | 2:27.00 | 15 | 242 |
8000m_cc
506
Points
28:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2016 | SIAC Cross Country Championship | 28:30.90 | 9 | 506 |
| Oct. 7, 2016 | 2016 UWG Wolves Cross Country Invitational | 29:05.40 | 4 | 462 |
| Sept. 10, 2016 | Bobcat XC Invitational | 29:15.40 | 43 | 449 |
| Oct. 3, 2014 | Watson Ford Invitational (College) | 29:15.60 | 21 | 449 |
| Oct. 18, 2015 | SIAC Cross Country Championship | 29:20.77 | 15 | 443 |
| Oct. 15, 2016 | Troy Wiregrass Invitational | 29:50.60 | 13 | 407 |
| Sept. 27, 2014 | Rhodes College Invitational | 30:18.40 | 116 | 375 |
| Sept. 17, 2016 | UNG Cross Country Invitational | 31:16.60 | 42 | 313 |
4mile_cc
358
Points
24:16.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Brooks Memphis Twilight Classic | 24:16.45 | 112 | 358 |
mile
637
Points
4:40.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | LSU High Performance Meet | 4:40.32 | 9 | 637 |
| Jan. 31, 2015 | A-State Invitational | 4:42.19 | 6 | 619 |
| Feb. 22, 2015 | SWAC Indoor Championships | 4:54.40 | 14 | 510 |
| Jan. 18, 2014 | Jimmy Carnes Indoor Meet | 5:02.79 | 31 | 442 |
| Jan. 18, 2014 | Jimmy Carnes Indoor Meet | 5:02.79 | 31 | 442 |
Long-Distance
Event Group
537
Points
16:40.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2016 | 5000m | SIAC Outdoor Championships | 16:40.30 | 6 | 537 |
| March 19, 2016 | 5000m | Emory Classic | 16:57.74 | 5 | 495 |
| March 25, 2016 | 5000m | Emory Classic | 17:08.66 | 7 | 470 |
| Feb. 25, 2017 | 5000m | Savannah State Eye Opener | 17:39.88 | 8 | 401 |
| April 2, 2016 | 5000m | Alice Coachman Invitational | 18:06.00 | 3 | 348 |
Mile
Event Group
748
Points
4:09.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2016 | 1500m | SIAC Outdoor Championships | 4:09.36 | 3 | 748 |
| March 18, 2017 | 1500m | Emory Classic | 4:13.56 | 8 | 702 |
| April 14, 2016 | 1500m | SIAC Outdoor Championships | 4:13.86 | 2 | 699 |
| April 2, 2016 | 1500m | Alice Coachman Invitational | 4:14.90 | 2 | 688 |
| March 25, 2016 | 1500m | Emory Classic | 4:15.67 | 7 | 680 |
Distance
Event Group
477
Points
9:58.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 3000m | Cougar Invitational | 9:58.05 | 17 | 477 |
| May 18, 2013 | 3200m | Golden South Classic | 10:51.70 | 6 | 436 |
| Feb. 20, 2014 | 3200m | Liberty Co. High 1st Home Meet | 11:01.00 | 2 | 404 |
| Jan. 18, 2014 | 3000m | Jimmy Carnes Indoor Meet | 10:18.12 | 24 | 401 |
| Jan. 18, 2014 | 3000m | Jimmy Carnes Indoor Meet | 10:18.12 | 24 | 401 |
Long Sprints
Event Group
569
Points
55.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 21, 2013 | 400m | Georgia Games | 55.39 | 25 | 569 |
| March 7, 2013 | 400m | Liberty Co. High 3rd Home Meet | 55.44 | 5 | 566 |
Cross Country
Event Group
506
Points
28:30.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2016 | 8000mCC | SIAC Cross Country Championship | 28:30.90 | 9 | 506 |
| Sept. 24, 2016 | 5K XC | CSU Invitational | 16:58.30 | 7 | 494 |
| Sept. 20, 2014 | 6000mCC | Delta State Invitational Invitational | 21:11.43 | 18 | 488 |
| Oct. 7, 2016 | 8000mCC | 2016 UWG Wolves Cross Country Invitational | 29:05.40 | 4 | 462 |
| Sept. 10, 2016 | 8000mCC | Bobcat XC Invitational | 29:15.40 | 43 | 449 |
Mid-D
Event Group
862
Points
1:56.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 800m | Alice Coachman Invitational | 1:56.00 | 2 | 862 |
| March 19, 2016 | 800m | Emory Classic | 1:58.16 | 2 | 807 |
| March 12, 2016 | 800m | Paine Lion's Invitational | 1:58.26 | 2 | 804 |
| April 14, 2016 | 800m | SIAC Outdoor Championships | 1:58.74 | 2 | 792 |
| March 25, 2016 | 800m | Emory Classic | 1:59.56 | 5 | 772 |
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