Performance Dashboard
Athlete analytics & progression tracking
1000m
806
Points
2:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | John Covert Classic | 2:32.80 | 1 | 806 |
| Dec. 5, 2015 | Lehigh University Fast Times Before Break | 2:34.86 | 2 | 767 |
| Jan. 11, 2019 | Golden Bear Collegiate Invitational | 2:38.84 | 1 | 695 |
1500m
860
Points
3:59.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bison Outdoor Classic | 3:59.55 | 39 | 860 |
| March 16, 2019 | Charlotte 49er Classic | 4:01.89 | 27 | 833 |
| March 25, 2017 | Lafayette 7-Way | 4:03.87 | 4 | 810 |
| March 17, 2018 | Charlotte 49er Classic | 4:04.41 | 10 | 804 |
| March 19, 2016 | Washington and Lee Track and Field Carnival | 4:08.03 | 5 | 763 |
| April 23, 2016 | All American Invite | 4:09.93 | 5 | 742 |
| April 2, 2016 | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 4:10.08 | 3 | 740 |
| April 22, 2017 | All American Invite | 4:11.35 | 11 | 726 |
| April 8, 2016 | WCU Collegiate Invitational | 4:16.08 | 10 | 676 |
1600m
784
Points
4:24.00
Personal Record
3200m
337
Points
11:21.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2014 | East Stroudsburg South vs Pleasant Valley | 11:21.54 | 2 | 337 |
400m
828
Points
50.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | LHU Qualifier | 50.51 | 4 | 828 |
| April 6, 2019 | Millersville Metrics | 50.57 | 3 | 825 |
| April 17, 2015 | 9th Annual Red & Black Invitational | 50.61 | 2 | 823 |
| April 27, 2015 | Stroudsburg vs Pleasant Valley | 50.64 | 1 | 821 |
| April 22, 2017 | All American Invite | 51.28 | 1 | 784 |
| April 1, 2017 | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 51.65 | 3 | 763 |
| Feb. 20, 2015 | Bible Baptist HS Invitational #3 | 51.83 | 1 | 753 |
| Feb. 15, 2019 | Kutztown Last Chance | 51.95 | 1 | 747 |
| Jan. 16, 2015 | Bible Baptist HS Invitational #1 | 52.54 | 2 | 715 |
| Feb. 18, 2017 | Kutztown Last Chance Qualifier | 52.60 | 1 | 711 |
| April 21, 2015 | East Stroudsburg South vs Pleasant Valley | 52.64 | 1 | 709 |
| April 13, 2015 | Pocono Mt East vs East Stroudsburg North vs Pleasant Valley | 53.04 | 2 | 688 |
500m
799
Points
1:07.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2015 | Bible Baptist HS Invitational #2 | 1:07.04 | 1 | 799 |
5000m_cc
442
Points
17:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2014 | Parkland, Pleasant Valley, Whitehall & Stroudsburg | 17:21.00 | 10 | 442 |
| Oct. 22, 2014 | PIAA District 11 Championships | 17:44.60 | 21 | 391 |
| Sept. 27, 2014 | 28th Annual Council Rock Invitational | 17:52.46 | 64 | 375 |
| Sept. 13, 2014 | 35th Annual Centaur Invitational | 18:00.20 | 55 | 360 |
| Oct. 14, 2014 | Eastern Pennsylvania Conference (EPC) | 18:10.50 | 24 | 339 |
| Oct. 23, 2013 | PIAA District 11 Championships | 18:41.00 | 66 | 283 |
| Sept. 28, 2013 | 28th Annual Council Rock Invitational | 18:43.10 | 104 | 279 |
| Sept. 14, 2013 | 34th Annual Centaur Invitational | 18:57.09 | 86 | 255 |
| Oct. 15, 2013 | Mountain Valley Conference | 19:47.60 | 30 | 177 |
600m
853
Points
1:22.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | DeSchriver Invitational | 1:22.48 | 1 | 853 |
| Feb. 3, 2018 | DeSchriver Invitational | 1:24.01 | 1 | 798 |
800m
928
Points
1:53.53
Personal Record
8000m_cc
604
Points
27:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | LVC Last Chance Run Fast | 27:18.80 | 20 | 604 |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 27:21.70 | 9 | 600 |
| Oct. 8, 2016 | Hamilton College Invitational | 28:16.70 | 58 | 525 |
| Oct. 29, 2016 | Lock Haven Go-Fast River Run | 28:17.30 | 23 | 524 |
| Sept. 17, 2016 | Kutztown DII/DIII Challenge | 28:53.50 | 119 | 477 |
| Sept. 30, 2017 | 29th Annual Don Cathcart Invitational | 28:58.00 | 66 | 471 |
| Oct. 6, 2018 | UD Blue & Gold Cross Country Meet | 29:38.50 | 20 | 422 |
| Oct. 7, 2017 | DeSales University Invitational | 29:43.30 | 131 | 416 |
| Oct. 21, 2017 | PSAC Championships | 31:49.70 | 118 | 280 |
| Nov. 3, 2018 | PSAC Championships | 31:58.20 | 113 | 272 |
5mile_cc
484
Points
28:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Fordham Fiasco/Ed Joyce Memorial | 28:58.00 | 46 | 484 |
| Sept. 16, 2017 | Monmouth Invitational | 29:06.61 | 6 | 473 |
mile
759
Points
4:27.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2018 | Golden Bear Collegiate Invitational | 4:27.92 | 2 | 759 |
| Jan. 24, 2015 | New Balance Games | 4:31.77 | 13 | 720 |
| Jan. 28, 2017 | John Covert Classic | 4:33.97 | 7 | 698 |
| Dec. 13, 2014 | New Paltz Running Camp Invitational | 4:42.00 | 4 | 621 |
| Feb. 15, 2014 | PTFCA Indoor Track Carnival | 4:47.67 | 17 | 569 |
Mid-D
Event Group
928
Points
1:53.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 800m | PSAC Track & Field Championships | 1:53.53 | 5 | 928 |
| May 23, 2015 | 800m | PIAA T&F State Championships | 1:53.67 | 6 | 924 |
| Feb. 26, 2017 | 800m | PSAC Indoor T&F Championship | 1:53.73 | 1 | 923 |
| March 30, 2019 | 800m | Bloomsburg/ ESU/ Kutztown/ WCU Quad | 1:54.07 | 1 | 914 |
| May 5, 2018 | 800m | PSAC Track & Field Championships | 1:54.15 | 7 | 911 |
Mile
Event Group
860
Points
3:59.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 1500m | Bison Outdoor Classic | 3:59.55 | 39 | 860 |
| March 16, 2019 | 1500m | Charlotte 49er Classic | 4:01.89 | 27 | 833 |
| March 25, 2017 | 1500m | Lafayette 7-Way | 4:03.87 | 4 | 810 |
| March 17, 2018 | 1500m | Charlotte 49er Classic | 4:04.41 | 10 | 804 |
| May 6, 2015 | 1600m | EPC/Colonial Conference Championships | 4:24.00 | 4 | 784 |
Distance
Event Group
337
Points
11:21.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2014 | 3200m | East Stroudsburg South vs Pleasant Valley | 11:21.54 | 2 | 337 |
Long Sprints
Event Group
828
Points
50.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 400m | LHU Qualifier | 50.51 | 4 | 828 |
| April 6, 2019 | 400m | Millersville Metrics | 50.57 | 3 | 825 |
| April 17, 2015 | 400m | 9th Annual Red & Black Invitational | 50.61 | 2 | 823 |
| April 27, 2015 | 400m | Stroudsburg vs Pleasant Valley | 50.64 | 1 | 821 |
| Feb. 6, 2015 | 500m | Bible Baptist HS Invitational #2 | 1:07.04 | 1 | 799 |
Cross Country
Event Group
604
Points
27:18.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2018 | 8000mCC | LVC Last Chance Run Fast | 27:18.80 | 20 | 604 |
| Sept. 15, 2018 | 8000mCC | UMass Dartmouth Cross Country Invitational | 27:21.70 | 9 | 600 |
| Oct. 8, 2016 | 8000mCC | Hamilton College Invitational | 28:16.70 | 58 | 525 |
| Oct. 29, 2016 | 8000mCC | Lock Haven Go-Fast River Run | 28:17.30 | 23 | 524 |
| Sept. 9, 2017 | 5MileCC | Fordham Fiasco/Ed Joyce Memorial | 28:58.00 | 46 | 484 |
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