Keyston Hartford

Grundy • 2026 • VA

Youth

100m

16.53

12-1

Peak: 853 • 1.01x • 1 groups

Keyston Hartford

Grundy • 2026 • VA

862

Mile

853

4:19.10

3200m

775

9:29.21

5K XC

704

15:36.70

800m

674

2:03.65

Peak: 853 • 1.01x • 1 groups

Trophy Case

'25 3200m

State Champion

Class Rankings

Graduation Year 2026

#1018

Nation

#33

State

Wins Against

Max: 1250

100m

Points

16.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2019 HS	Grundy Open #3 (Middle School)	16.53	4	5

1000m

474

Points

2:52.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2024 HS	Walter Bass High School Invitational	2:52.53	3	474
Dec. 16, 2023 HS	East Coast Elite Roanoke #1	2:54.72	6	443
Feb. 16, 2024 HS	VHSL 1/2 Region C & D 2024 Championships	3:00.06	5	370

1600m

846

Points

4:18.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	Dogwood Track Classic	4:18.23	11	846
April 25, 2025 HS	Trojan Timing Classic	4:22.20	2	803
June 7, 2025 HS	VHSL Class 1 State Championships	4:26.39	2	759
April 19, 2025 HS	Blue & Gold HS Track Classic	4:32.97	1	692
April 26, 2024 HS	44th Trojan Timing Classic	4:37.63	6	646
May 14, 2025 HS	Black Diamond District Championship	4:39.10	1	632
Feb. 8, 2025 HS	East Coast Elite - Roanoke Meet #6	4:42.00	12	605
May 22, 2023 HS	VHSL 1D Region Outdoor T&F Championships	4:43.33	2	593
Feb. 22, 2025 HS	VHSL 1 Region D 2025 Championships	4:43.59	1	591
May 8, 2023 HS	2023 Ridgeview Relays	4:43.84	1	588
March 22, 2025 HS	Bearcat HS Invitational	4:43.99	2	587
May 1, 2024 HS	2024 Ridgeview Relays	4:44.62	2	581
March 23, 2024 HS	Bearcat HS Invitational	4:46.45	2	565
June 1, 2024 HS	VHSL Class 1 State Championships	4:47.02	5	560
Feb. 29, 2024 HS	VHSL Class 1/2 Combined Indoor State Championships	4:48.33	16	548
April 24, 2024 HS	Injury Insight Invitational	4:48.42	1	547
March 29, 2023 HS	Grundy Invite #3	4:49.72	2	536
Jan. 13, 2024 HS	Walter Bass High School Invitational	4:50.90	12	526
March 13, 2024 HS	Grundy Invite #1	4:53.67	1	502
March 20, 2024 HS	Grundy Invite #2	4:54.21	1	497
May 21, 2024 HS	VHSL 1D Region Outdoor T&F Championships	4:54.46	1	495
April 20, 2024 HS	Grasshoppers LLC Abingdon Invitational	4:57.48	7	470
May 24, 2025 HS	VHSL Region 1D Championships	4:58.00	1	466
May 10, 2023 HS	Black Diamond District Championship	4:58.13	2	465
April 21, 2023 HS	Highlands Glass Invitational	5:04.82	5	412
June 3, 2023 HS	VHSL Class 1 State Championships	5:11.99	15	359
April 3, 2023 HS	Grundy Invite #2	5:18.91	2	311

3200m

775

Points

9:29.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	VHSL Region 1D Championships	9:29.21	1	775
March 6, 2025 HS	VHSL Class 1 Indoor State Championships	9:45.75	2	699
June 7, 2025 HS	VHSL Class 1 State Championships	9:45.98	1	698
April 20, 2024 HS	Grasshoppers LLC Abingdon Invitational	9:53.29	2	666
April 26, 2024 HS	44th Trojan Timing Classic	9:56.79	4	651
March 29, 2025 HS	Wampler's Insurance Abingdon Invitational	10:02.28	2	627
June 1, 2024 HS	VHSL Class 1 State Championships	10:03.80	2	621
April 28, 2023 HS	43rd Six Rivers Relays	10:08.02	9	603
Feb. 8, 2025 HS	East Coast Elite - Roanoke Meet #6	10:09.00	3	599
April 8, 2024 HS	Judy Thomas Invitational	10:09.56	3	597
May 22, 2023 HS	VHSL 1D Region Outdoor T&F Championships	10:16.20	1	570
May 8, 2024 HS	Black Diamond District Championship	10:16.70	1	568
April 21, 2023 HS	Highlands Glass Invitational	10:20.86	1	551
Feb. 22, 2025 HS	VHSL 1 Region D 2025 Championships	10:20.89	1	551
March 23, 2024 HS	Bearcat HS Invitational	10:25.42	5	533
April 6, 2023 HS	Judy Thomas Invitational	10:27.67	2	525
March 13, 2024 HS	Grundy Invite #1	10:28.44	1	522
May 21, 2024 HS	VHSL 1D Region Outdoor T&F Championships	10:32.03	1	508
May 10, 2023 HS	Black Diamond District Championship	10:33.90	2	501
March 24, 2023 HS	Bearcat HS Invitational	10:35.58	2	494
June 3, 2023 HS	VHSL Class 1 State Championships	10:39.09	4	481
March 20, 2024 HS	Grundy Invite #2	10:49.70	1	443

400m

266

Points

1:02.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2024 HS	2024 Ridgeview Relays	1:02.85	14	266

5000m_cc

704

Points

15:36.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2025 HS	Knights Crossing XC Invitational	15:36.70	5	704
Sept. 6, 2025 HS	Knights Crossing XC Invitational	15:36.70	5	704
Nov. 16, 2024 HS	VHSL Class 1 State XC Meet	15:40.10	1	694
Nov. 11, 2023 HS	VHSL Class 1 State XC Meet	16:06.20	3	624
Sept. 27, 2025 HS	Bristol Cross	16:10.90	2	611
Nov. 8, 2025 HS	VHSL Class 1 State XC Meet	16:12.30	4	608
Sept. 10, 2025 HS	Oxbow Lake Trail Invitational	16:14.79	1	601
Oct. 16, 2024 HS	Grundy Open #2	16:20.34	1	587
Oct. 30, 2024 HS	Black Diamond District Championship	16:20.86	1	586
Sept. 17, 2025 HS	UVA Wise High School Invitational	16:27.94	1	568
Sept. 13, 2023 HS	Grundy Open	16:41.14	1	535
Aug. 28, 2024 HS	15th Annual Through The Pines Lebanon XC Invitational	16:41.90	1	533
Sept. 20, 2023 HS	2023 UVA Wise High School Invitational	16:50.23	2	513
Nov. 1, 2023 HS	Region 1D Championship	16:57.68	1	495
Sept. 18, 2024 HS	UVA Wise High School Invitational	17:00.59	1	489
Aug. 30, 2023 HS	15th Annual Through The Pines Lebanon XC Invitational	17:06.80	2	474
Nov. 12, 2022 HS	VHSL Class 1 State XC Meet	17:26.50	8	430
Oct. 25, 2023 HS	Black Diamond District Championship	17:27.96	1	427
Oct. 11, 2023 HS	Grundy Open #2	17:31.34	1	420
Nov. 2, 2022 HS	2022 Region 1D Cross Country Championships	17:47.20	5	386
Oct. 29, 2025 HS	Region 1D Championship	17:49.00	1	382
Aug. 31, 2022 HS	12th Annual Through The Pines Lebanon XC Invitational	17:56.67	6	367
Sept. 3, 2025 HS	Grundy Open #1	18:18.50	1	324

800m

674

Points

2:03.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2025 HS	Blue & Gold HS Track Classic	2:03.65	2	674
May 14, 2025 HS	Black Diamond District Championship	2:04.60	1	652
March 29, 2025 HS	Wampler's Insurance Abingdon Invitational	2:07.65	4	585
March 22, 2025 HS	Bearcat HS Invitational	2:09.76	3	540
April 8, 2024 HS	Judy Thomas Invitational	2:10.51	2	525
May 3, 2024 HS	Grundy Last Chance	2:16.64	1	407
April 24, 2024 HS	Injury Insight Invitational	2:20.41	1	342
March 29, 2023 HS	Grundy Invite #3	2:22.04	2	316

lj

Points

12-1

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2019 HS	Grundy Open #3 (Middle School)	12-1	3	1
May 8, 2024 HS	Black Diamond District Championship	13-5	4	1
May 3, 2024 HS	Grundy Last Chance	16-11	2	1

mile

853

Points

4:19.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	adidas Track Nationals	4:19.10	4	853

3mile_cc

611

Points

15:35.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 23, 2024 HS	Don Cumbow Invitational	15:35.38	2	611
Nov. 6, 2024 HS	Region 1D Cross Country Championships	15:37.99	1	604
Oct. 5, 2023 HS	Randy Smith Classic	16:10.50	4	520
Oct. 3, 2024 HS	Randy Smith Classic	16:24.05	1	487
Sept. 29, 2022 HS	Randy Smith Classic	17:24.50	13	352

tj

Points

30-2.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2024 HS	Black Diamond District Championship	30-2.5	4	1
May 3, 2024 HS	Grundy Last Chance	35-6	2	1

Short Sprints

Event Group

Points

16.53

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
April 3, 2019 HS	100m	Grundy Open #3 (Middle School)	16.53	4	5

Mid-D

Event Group

674

Points

2:03.65

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2025 HS	800m	Blue & Gold HS Track Classic	2:03.65	2	674
May 14, 2025 HS	800m	Black Diamond District Championship	2:04.60	1	652
March 29, 2025 HS	800m	Wampler's Insurance Abingdon Invitational	2:07.65	4	585
March 22, 2025 HS	800m	Bearcat HS Invitational	2:09.76	3	540
April 8, 2024 HS	800m	Judy Thomas Invitational	2:10.51	2	525
Jan. 13, 2024 HS	1000m	Walter Bass High School Invitational	2:52.53	3	474
Dec. 16, 2023 HS	1000m	East Coast Elite Roanoke #1	2:54.72	6	443
May 3, 2024 HS	800m	Grundy Last Chance	2:16.64	1	407
Feb. 16, 2024 HS	1000m	VHSL 1/2 Region C & D 2024 Championships	3:00.06	5	370
April 24, 2024 HS	800m	Injury Insight Invitational	2:20.41	1	342
March 29, 2023 HS	800m	Grundy Invite #3	2:22.04	2	316

Mile

Event Group

853

Points

4:19.10

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
June 22, 2025 HS	Mile	adidas Track Nationals	4:19.10	4	853
May 3, 2025 HS	1600m	Dogwood Track Classic	4:18.23	11	846
April 25, 2025 HS	1600m	Trojan Timing Classic	4:22.20	2	803
June 7, 2025 HS	1600m	VHSL Class 1 State Championships	4:26.39	2	759
April 19, 2025 HS	1600m	Blue & Gold HS Track Classic	4:32.97	1	692
April 26, 2024 HS	1600m	44th Trojan Timing Classic	4:37.63	6	646
May 14, 2025 HS	1600m	Black Diamond District Championship	4:39.10	1	632
Feb. 8, 2025 HS	1600m	East Coast Elite - Roanoke Meet #6	4:42.00	12	605
May 22, 2023 HS	1600m	VHSL 1D Region Outdoor T&F Championships	4:43.33	2	593
Feb. 22, 2025 HS	1600m	VHSL 1 Region D 2025 Championships	4:43.59	1	591
May 8, 2023 HS	1600m	2023 Ridgeview Relays	4:43.84	1	588
March 22, 2025 HS	1600m	Bearcat HS Invitational	4:43.99	2	587
May 1, 2024 HS	1600m	2024 Ridgeview Relays	4:44.62	2	581
March 23, 2024 HS	1600m	Bearcat HS Invitational	4:46.45	2	565
June 1, 2024 HS	1600m	VHSL Class 1 State Championships	4:47.02	5	560
Feb. 29, 2024 HS	1600m	VHSL Class 1/2 Combined Indoor State Championships	4:48.33	16	548
April 24, 2024 HS	1600m	Injury Insight Invitational	4:48.42	1	547
March 29, 2023 HS	1600m	Grundy Invite #3	4:49.72	2	536
Jan. 13, 2024 HS	1600m	Walter Bass High School Invitational	4:50.90	12	526
March 13, 2024 HS	1600m	Grundy Invite #1	4:53.67	1	502
March 20, 2024 HS	1600m	Grundy Invite #2	4:54.21	1	497
May 21, 2024 HS	1600m	VHSL 1D Region Outdoor T&F Championships	4:54.46	1	495
April 20, 2024 HS	1600m	Grasshoppers LLC Abingdon Invitational	4:57.48	7	470
May 24, 2025 HS	1600m	VHSL Region 1D Championships	4:58.00	1	466
May 10, 2023 HS	1600m	Black Diamond District Championship	4:58.13	2	465
April 21, 2023 HS	1600m	Highlands Glass Invitational	5:04.82	5	412
June 3, 2023 HS	1600m	VHSL Class 1 State Championships	5:11.99	15	359
April 3, 2023 HS	1600m	Grundy Invite #2	5:18.91	2	311

Distance

Event Group

775

Points

9:29.21

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2025 HS	3200m	VHSL Region 1D Championships	9:29.21	1	775
March 6, 2025 HS	3200m	VHSL Class 1 Indoor State Championships	9:45.75	2	699
June 7, 2025 HS	3200m	VHSL Class 1 State Championships	9:45.98	1	698
April 20, 2024 HS	3200m	Grasshoppers LLC Abingdon Invitational	9:53.29	2	666
April 26, 2024 HS	3200m	44th Trojan Timing Classic	9:56.79	4	651
March 29, 2025 HS	3200m	Wampler's Insurance Abingdon Invitational	10:02.28	2	627
June 1, 2024 HS	3200m	VHSL Class 1 State Championships	10:03.80	2	621
April 28, 2023 HS	3200m	43rd Six Rivers Relays	10:08.02	9	603
Feb. 8, 2025 HS	3200m	East Coast Elite - Roanoke Meet #6	10:09.00	3	599
April 8, 2024 HS	3200m	Judy Thomas Invitational	10:09.56	3	597
May 22, 2023 HS	3200m	VHSL 1D Region Outdoor T&F Championships	10:16.20	1	570
May 8, 2024 HS	3200m	Black Diamond District Championship	10:16.70	1	568
April 21, 2023 HS	3200m	Highlands Glass Invitational	10:20.86	1	551
Feb. 22, 2025 HS	3200m	VHSL 1 Region D 2025 Championships	10:20.89	1	551
March 23, 2024 HS	3200m	Bearcat HS Invitational	10:25.42	5	533
April 6, 2023 HS	3200m	Judy Thomas Invitational	10:27.67	2	525
March 13, 2024 HS	3200m	Grundy Invite #1	10:28.44	1	522
May 21, 2024 HS	3200m	VHSL 1D Region Outdoor T&F Championships	10:32.03	1	508
May 10, 2023 HS	3200m	Black Diamond District Championship	10:33.90	2	501
March 24, 2023 HS	3200m	Bearcat HS Invitational	10:35.58	2	494
June 3, 2023 HS	3200m	VHSL Class 1 State Championships	10:39.09	4	481
March 20, 2024 HS	3200m	Grundy Invite #2	10:49.70	1	443

Long Sprints

Event Group

266

Points

1:02.85

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2024 HS	400m	2024 Ridgeview Relays	1:02.85	14	266

Cross Country

Event Group

704

Points

15:36.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 6, 2025 HS	5K XC	Knights Crossing XC Invitational	15:36.70	5	704
Sept. 6, 2025 HS	5K XC	Knights Crossing XC Invitational	15:36.70	5	704
Nov. 16, 2024 HS	5K XC	VHSL Class 1 State XC Meet	15:40.10	1	694
Nov. 11, 2023 HS	5K XC	VHSL Class 1 State XC Meet	16:06.20	3	624
Sept. 27, 2025 HS	5K XC	Bristol Cross	16:10.90	2	611
Oct. 23, 2024 HS	3 Mile XC	Don Cumbow Invitational	15:35.38	2	611
Nov. 8, 2025 HS	5K XC	VHSL Class 1 State XC Meet	16:12.30	4	608
Nov. 6, 2024 HS	3 Mile XC	Region 1D Cross Country Championships	15:37.99	1	604
Sept. 10, 2025 HS	5K XC	Oxbow Lake Trail Invitational	16:14.79	1	601
Oct. 16, 2024 HS	5K XC	Grundy Open #2	16:20.34	1	587
Oct. 30, 2024 HS	5K XC	Black Diamond District Championship	16:20.86	1	586
Sept. 17, 2025 HS	5K XC	UVA Wise High School Invitational	16:27.94	1	568
Sept. 13, 2023 HS	5K XC	Grundy Open	16:41.14	1	535
Aug. 28, 2024 HS	5K XC	15th Annual Through The Pines Lebanon XC Invitational	16:41.90	1	533
Oct. 5, 2023 HS	3 Mile XC	Randy Smith Classic	16:10.50	4	520
Sept. 20, 2023 HS	5K XC	2023 UVA Wise High School Invitational	16:50.23	2	513
Nov. 1, 2023 HS	5K XC	Region 1D Championship	16:57.68	1	495
Sept. 18, 2024 HS	5K XC	UVA Wise High School Invitational	17:00.59	1	489
Oct. 3, 2024 HS	3 Mile XC	Randy Smith Classic	16:24.05	1	487
Aug. 30, 2023 HS	5K XC	15th Annual Through The Pines Lebanon XC Invitational	17:06.80	2	474
Nov. 12, 2022 HS	5K XC	VHSL Class 1 State XC Meet	17:26.50	8	430
Oct. 25, 2023 HS	5K XC	Black Diamond District Championship	17:27.96	1	427
Oct. 11, 2023 HS	5K XC	Grundy Open #2	17:31.34	1	420
Nov. 2, 2022 HS	5K XC	2022 Region 1D Cross Country Championships	17:47.20	5	386
Oct. 29, 2025 HS	5K XC	Region 1D Championship	17:49.00	1	382
Aug. 31, 2022 HS	5K XC	12th Annual Through The Pines Lebanon XC Invitational	17:56.67	6	367
Sept. 29, 2022 HS	3 Mile XC	Randy Smith Classic	17:24.50	13	352
Sept. 3, 2025 HS	5K XC	Grundy Open #1	18:18.50	1	324

Jump

Event Group

Points

30-2.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2024 HS	TJ	Black Diamond District Championship	30-2.5	4	1
May 3, 2024 HS	TJ	Grundy Last Chance	35-6	2	1
April 3, 2019 HS	LJ	Grundy Open #3 (Middle School)	12-1	3	1
May 8, 2024 HS	LJ	Black Diamond District Championship	13-5	4	1
May 3, 2024 HS	LJ	Grundy Last Chance	16-11	2	1

Season Bests

Mile event group

1600m 2023 · VHSL 1D Reg…

4:43.33 593 pts

1600m 2024 · 44th Trojan…

4:37.63 646 pts

Mile 2025 · adidas Trac…

4:19.10 853 pts

Distance event group

3200m 2023 · 43rd Six Ri…

10:08.02 603 pts

3200m 2024 · Grasshopper…

9:53.29 666 pts

3200m 2025 · VHSL Region…

9:29.21 775 pts

Cross Country event group

5000m 2022 · VHSL Class …

17:26.50 430 pts

5000m 2023 · VHSL Class …

16:06.20 624 pts

5000m 2024 · VHSL Class …

15:40.10 694 pts

5000m 2025 · Knights Cro…

15:36.70 704 pts

Mid-D event group

800m 2023 · Grundy Invi…

2:22.04 316 pts

800m 2024 · Judy Thomas…

2:10.51 525 pts

800m 2025 · Blue & Gold…

2:03.65 674 pts

Long Sprints event group

400m 2024 · 2024 Ridgev…

1:02.85 266 pts

Jump event group

TJ 2024 · Black Diamo…

30-2.5 1 pts

Keyston Hartford

Keyston Hartford

Keyston Hartford

Keyston Hartford

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Wins Against

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100m

1000m

1600m

3200m

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lj

mile

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Keyston Hartford

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Keyston Hartford

Keyston Hartford

Trophy Case

Class Rankings

Wins Against

100m

1000m

1600m

3200m

400m

5000m_cc

800m

lj

mile

3mile_cc

tj

Short Sprints

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Mile

Distance

Long Sprints

Cross Country

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