Performance Dashboard
Athlete analytics & progression tracking
1000m
548
Points
2:47.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2009 | Sec. 3 Championships | 2:47.67 | 5 | 548 |
| Jan. 23, 2010 | Sec. 3 CNYITA #5 | 2:48.00 | 7 | 542 |
| Jan. 10, 2009 | CNYITA Boys Christmas Relays | 2:51.49 | 7 | 489 |
| Feb. 4, 2008 | Constantino Invitational | 2:51.72 | 13 | 486 |
| Dec. 29, 2007 | Oscar Jensen Relays | 3:00.75 | 22 | 362 |
1500m
515
Points
4:32.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2008 | John Arcaro Invitational | 4:32.40 | 15 | 515 |
1600m
723
Points
4:29.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2010 | Sec. 3 Class B Champs | 4:29.91 | 2 | 723 |
| Feb. 17, 2010 | Sec. 3 OHSL/CNYCL Boys | 4:30.17 | 1 | 720 |
| May 30, 2009 | Sec. 3 Boys Class Meets | 4:30.95 | 3 | 712 |
| Jan. 4, 2010 | Sec. 3 Fred Kirschenheiter | 4:32.58 | 4 | 696 |
| May 23, 2009 | CNS Invitational | 4:32.66 | 5 | 695 |
| May 21, 2008 | OHSL Liberty Division Championships | 4:40.12 | 6 | 623 |
| April 12, 2008 | CNS Coed Relays | 4:48.15 | 10 | 550 |
| Feb. 5, 2009 | Sec. 3 Constantino Invitational | 4:51.28 | 21 | 522 |
| May 23, 2006 | OHSL Freedom Champs | 5:40.05 | 14 | 187 |
3000msc
682
Points
10:22.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2008 | Sec 3 Class B1/B2 Boys | 10:22.43 | 2 | 682 |
| April 25, 2009 | Batavia Pent, Stple, RW | 10:27.20 | 2 | 666 |
| Feb. 17, 2008 | Cicero-North Syracuse Invitational | 10:28.57 | 5 | 661 |
| May 17, 2010 | Sec. 3 OHSL Liberty Champs | 10:29.76 | 3 | 657 |
| April 18, 2009 | New York Relays | 10:30.97 | 8 | 653 |
| June 6, 2008 | Section 3 State Qualifiers | 10:33.69 | 10 | 644 |
3200m
785
Points
9:27.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2010 | Section 3 State Qualifier | 9:27.08 | 4 | 785 |
| Feb. 9, 2010 | Section 3 Boys Class Championships | 9:39.62 | 1 | 727 |
| March 1, 2010 | Section 3 State Qualifier | 9:42.09 | 2 | 716 |
| May 7, 2010 | Oneida Invitational | 9:46.98 | 3 | 694 |
| May 22, 2009 | OHSL Division Champs | 9:48.65 | 1 | 686 |
| Jan. 16, 2010 | Molloy Stanner Games | 9:51.53 | 7 | 674 |
| April 16, 2010 | New York Relays | 9:52.37 | 6 | 670 |
| May 30, 2009 | Sec. 3 Boys Class Meets | 9:54.35 | 2 | 661 |
| June 6, 2009 | Section 3 State Qualifier | 9:56.78 | 3 | 651 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 9:58.15 | 23 | 645 |
| Feb. 17, 2008 | Cicero-North Syracuse Invitational | 10:00.44 | 4 | 635 |
| May 27, 2010 | Sec. 3 Class B Champs | 10:05.23 | 1 | 615 |
| May 21, 2008 | OHSL Liberty Division Championships | 10:06.98 | 4 | 608 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 10:07.02 | 32 | 607 |
| April 18, 2009 | New York Relays | 10:08.96 | 12 | 599 |
| Feb. 17, 2009 | CNYCL & OHSL Championships | 10:15.63 | 2 | 572 |
| Feb. 13, 2008 | Section 3 Class Championships | 10:20.57 | 2 | 552 |
| May 30, 2008 | Sec 3 Class B1/B2 Boys | 10:26.24 | 5 | 530 |
| May 18, 2007 | OHSL Liberty Division Championships | 10:32.85 | 4 | 505 |
4000m_cc
421
Points
13:49.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 13:49.45 | 46 | 421 |
5000m_cc
627
Points
16:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Chittenango Invitational | 16:04.80 | 3 | 627 |
| Oct. 2, 2009 | Paul Short Run | 16:05.00 | 1 | 627 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:29.20 | 26 | 565 |
| Nov. 2, 2007 | Section 3 Championships | 16:49.30 | 59 | 515 |
| Nov. 7, 2009 | Section 3 Championships | 16:53.90 | 2 | 504 |
| Oct. 10, 2009 | Tully Invitational | 16:57.70 | 4 | 495 |
| Sept. 12, 2009 | V-V-S Invitational | 17:01.50 | 5 | 487 |
| Sept. 13, 2008 | Chittenango Invitational | 17:04.78 | 16 | 479 |
| Oct. 31, 2008 | Section 3 Championships | 17:16.20 | 7 | 453 |
| Oct. 22, 2008 | Sec. 3 OHSL Champs | 17:27.10 | 14 | 429 |
| Oct. 4, 2008 | Syracuse City School Invitational | 17:31.00 | 1 | 420 |
| Sept. 6, 2008 | V-V-S Invitational | 17:38.40 | 8 | 405 |
| Sept. 6, 2008 | V-V-S Invitational | 17:38.40 | 8 | 405 |
| Oct. 20, 2007 | Section 3 League Meets | 17:41.80 | 22 | 397 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 17:49.00 | 47 | 382 |
| Nov. 28, 2009 | Nike Cross Nationals New York Regional | 17:54.00 | 98 | 372 |
| Sept. 8, 2007 | V-V-S Invitational | 19:13.00 | 14 | 229 |
| Sept. 9, 2006 | V-V-S Invitational | 19:52.90 | 11 | 170 |
600m
591
Points
1:30.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2010 | Sec. 3 George Constantino Invite | 1:30.34 | 10 | 591 |
| Feb. 9, 2010 | Section 3 Boys Class Championships | 1:32.19 | 7 | 537 |
| Jan. 21, 2009 | Sec. 3 Bob Grieve Invitational | 1:32.46 | 16 | 529 |
| Dec. 6, 2008 | Sec. 4 Finger Lakes Invitational | 1:36.70 | 10 | 415 |
| Jan. 23, 2008 | Bob Grieve Invitational | 1:39.36 | 25 | 350 |
800m
715
Points
2:01.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2010 | Sec. 3 OHSL Liberty Champs | 2:01.92 | 5 | 715 |
| Dec. 29, 2007 | Oscar Jensen Relays | 2:20.36 | 25 | 343 |
8000m_cc
550
Points
27:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | UR Yellowjacket XC Invitational | 27:58.00 | 45 | 550 |
mile
666
Points
4:37.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | CNY Coaches Meet | 4:37.23 | 6 | 666 |
| May 1, 2009 | Chittenango Invitational | 4:37.23 | 6 | 666 |
| May 1, 2010 | Chittenango Invitational | 4:37.55 | 10 | 663 |
| May 2, 2008 | Chittenango Invitational | 4:42.99 | 7 | 612 |
Mid-D
Event Group
715
Points
2:01.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2010 | 800m | Sec. 3 OHSL Liberty Champs | 2:01.92 | 5 | 715 |
| Jan. 13, 2010 | 600m | Sec. 3 George Constantino Invite | 1:30.34 | 10 | 591 |
| Feb. 10, 2009 | 1000m | Sec. 3 Championships | 2:47.67 | 5 | 548 |
| Jan. 23, 2010 | 1000m | Sec. 3 CNYITA #5 | 2:48.00 | 7 | 542 |
| Feb. 9, 2010 | 600m | Section 3 Boys Class Championships | 1:32.19 | 7 | 537 |
Mile
Event Group
723
Points
4:29.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2010 | 1600m | Sec. 3 Class B Champs | 4:29.91 | 2 | 723 |
| Feb. 17, 2010 | 1600m | Sec. 3 OHSL/CNYCL Boys | 4:30.17 | 1 | 720 |
| May 30, 2009 | 1600m | Sec. 3 Boys Class Meets | 4:30.95 | 3 | 712 |
| Jan. 4, 2010 | 1600m | Sec. 3 Fred Kirschenheiter | 4:32.58 | 4 | 696 |
| May 23, 2009 | 1600m | CNS Invitational | 4:32.66 | 5 | 695 |
Steeple
Event Group
682
Points
10:22.43
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2008 | 3000mSC | Sec 3 Class B1/B2 Boys | 10:22.43 | 2 | 682 |
| April 25, 2009 | 3000mSC | Batavia Pent, Stple, RW | 10:27.20 | 2 | 666 |
| Feb. 17, 2008 | 3000mSC | Cicero-North Syracuse Invitational | 10:28.57 | 5 | 661 |
| May 17, 2010 | 3000mSC | Sec. 3 OHSL Liberty Champs | 10:29.76 | 3 | 657 |
| April 18, 2009 | 3000mSC | New York Relays | 10:30.97 | 8 | 653 |
Distance
Event Group
785
Points
9:27.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2010 | 3200m | Section 3 State Qualifier | 9:27.08 | 4 | 785 |
| Feb. 9, 2010 | 3200m | Section 3 Boys Class Championships | 9:39.62 | 1 | 727 |
| March 1, 2010 | 3200m | Section 3 State Qualifier | 9:42.09 | 2 | 716 |
| May 7, 2010 | 3200m | Oneida Invitational | 9:46.98 | 3 | 694 |
| May 22, 2009 | 3200m | OHSL Division Champs | 9:48.65 | 1 | 686 |
Cross Country
Event Group
627
Points
16:04.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2009 | 5K XC | Chittenango Invitational | 16:04.80 | 3 | 627 |
| Oct. 2, 2009 | 5K XC | Paul Short Run | 16:05.00 | 1 | 627 |
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 16:29.20 | 26 | 565 |
| Oct. 15, 2011 | 8000mCC | UR Yellowjacket XC Invitational | 27:58.00 | 45 | 550 |
| Nov. 2, 2007 | 5K XC | Section 3 Championships | 16:49.30 | 59 | 515 |
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