Performance Dashboard
Athlete analytics & progression tracking
10000m
1017
Points
29:16.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2013 | Big 12 Outdoor Championships | 29:16.62 | 2 | 1017 |
| May 13, 2011 | Big 12 Outdoor Championship | 29:59.89 | 8 | 955 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 30:02.22 | 12 | 952 |
| May 25, 2013 | NCAA West Regional | 30:23.88 | 11 | 921 |
10000m_cc
941
Points
30:09.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Midwest Regional | 30:09.81 | 11 | 941 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 30:24.60 | 53 | 920 |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 30:29.25 | 5 | 914 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 30:33.40 | 78 | 908 |
| Oct. 17, 2009 | 21st Annual Chile Pepper Festival | 30:36.15 | 21 | 905 |
| Oct. 18, 2008 | Chile Pepper Festival | 30:59.06 | 50 | 873 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 31:00.20 | 105 | 872 |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 31:37.09 | 13 | 823 |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 31:48.60 | 29 | 808 |
1500m
992
Points
3:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Kent Taylor-Joe Hilton UNC Invitational | 3:48.80 | 15 | 992 |
| April 7, 2012 | Stanford Invitational | 3:49.23 | 10 | 987 |
1600m
884
Points
4:14.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | Colorado 4A-5A State Track and Field Meet | 4:14.76 | 1 | 884 |
| April 12, 2008 | Mullen Runners Roost Invite | 4:19.10 | 0 | 836 |
| May 19, 2007 | Colorado State High School Track Meet (4A/5A) | 4:23.87 | 1 | 785 |
| April 5, 2008 | Holy Family Tiger Tornado | 4:29.39 | 1 | 728 |
| May 20, 2006 | Colorado State Track and Field Meet 4A/5A | 4:31.70 | 9 | 705 |
| April 23, 2005 | St. Vrain Invitational | 4:57.65 | 13 | 469 |
2mile
981
Points
8:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2008 | Nike Outdoor Nationals | 8:51.30 | 5 | 981 |
| June 2, 2007 | Great Southwest Track and Field Classic | 9:10.97 | 1 | 880 |
3000m
1076
Points
7:56.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Washington Husky Invitational | 7:56.58 | 17 | 1076 |
| Feb. 5, 2011 | GaReat College Invite | 7:57.46 | 4 | 1071 |
| Jan. 26, 2013 | Arkansas Razorback Invitational | 7:57.93 | 2 | 1068 |
| Feb. 13, 2010 | Washington Husky Invitational | 8:01.76 | 5 | 1046 |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 8:05.22 | 4 | 1026 |
| Jan. 28, 2012 | Arkansas Razorback Invitational | 8:07.06 | 11 | 1015 |
| Feb. 26, 2011 | Big 12 Championships | 8:08.15 | 3 | 1009 |
| Feb. 27, 2010 | Big 12 Championships | 8:09.46 | 3 | 1001 |
| Jan. 23, 2010 | Arkansas Razorback Invitational | 8:10.20 | 6 | 997 |
| Feb. 25, 2012 | Big 12 Championships | 8:11.14 | 14 | 992 |
3200m
906
Points
9:02.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | Kansas Relays | 9:02.29 | 0 | 906 |
| May 17, 2008 | Colorado 4A-5A State Track and Field Meet | 9:06.27 | 1 | 886 |
| June 2, 2007 | Great Southwest Track and Field Classic | 9:10.97 | 1 | 863 |
| April 12, 2008 | Mullen Runners Roost Invite | 9:12.64 | 0 | 855 |
| March 10, 2008 | Jeffco Quadrangular | 9:13.44 | 0 | 851 |
| May 19, 2007 | Colorado State High School Track Meet (4A/5A) | 9:19.83 | 1 | 820 |
| May 20, 2006 | Colorado State Track and Field Meet 4A/5A | 9:32.94 | 1 | 757 |
| April 5, 2008 | Holy Family Tiger Tornado | 9:43.11 | 1 | 711 |
| May 21, 2005 | Colorado State Track and Field Championships 4A/5A | 10:15.35 | 7 | 573 |
| April 23, 2005 | St. Vrain Invitational | 10:24.74 | 9 | 536 |
5000m
1073
Points
13:38.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Husky Classic | 13:38.57 | 1 | 1073 |
| April 29, 2012 | Payton Jordan Cardinal Invitational | 13:39.87 | 2 | 1068 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 13:44.58 | 8 | 1052 |
| Feb. 25, 2012 | Big 12 Championships | 13:50.28 | 3 | 1033 |
| Feb. 26, 2011 | Big 12 Championships | 13:51.05 | 2 | 1030 |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 13:51.13 | 5 | 1030 |
| March 27, 2010 | Stanford Invitational | 13:53.08 | 9 | 1023 |
| March 28, 2009 | Stanford Invitational | 13:53.08 | 9 | 1023 |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 13:58.73 | 3 | 1004 |
| April 6, 2013 | Colonial Relays | 13:59.77 | 1 | 1001 |
| May 5, 2013 | Big 12 Outdoor Championships | 14:03.14 | 5 | 990 |
| May 16, 2010 | Big 12 Outdoor Championships | 14:10.16 | 6 | 966 |
| May 13, 2011 | Big 12 Outdoor Championship | 14:17.72 | 8 | 942 |
| May 28, 2011 | NCAA West Regional | 14:18.25 | 35 | 940 |
| May 25, 2013 | NCAA West Regional | 14:25.30 | 22 | 918 |
| May 13, 2012 | Big 12 Outdoor Championships | 14:28.43 | 15 | 908 |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 14:33.79 | 16 | 891 |
| May 29, 2010 | NCAA Division I West Regional | 14:43.31 | 32 | 861 |
| May 26, 2012 | NCAA West Regional | 15:08.84 | 42 | 784 |
5000m_cc
757
Points
15:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2007 | Foot Locker Midwest Regional | 15:18.00 | 0 | 757 |
| Sept. 21, 2007 | John Martin Invitational | 15:20.40 | 1 | 750 |
| Oct. 27, 2007 | Colorado State Cross Country Championships | 15:43.80 | 1 | 684 |
| Nov. 25, 2006 | Foot Locker Midwest Regional | 15:52.00 | 37 | 662 |
| Dec. 8, 2007 | Foot Locker Nationals | 15:52.00 | 0 | 662 |
| Aug. 30, 2007 | Runners Roost Panther Invitational | 16:02.84 | 1 | 632 |
| Oct. 29, 2005 | Colorado State Cross Country Championships | 16:11.20 | 2 | 611 |
| Oct. 28, 2006 | Colorado State Cross Country Championships | 16:32.80 | 2 | 556 |
| Oct. 30, 2004 | Colorado State Cross Country Championships | 17:16.60 | 54 | 452 |
8000m_cc
940
Points
23:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 23:49.00 | 27 | 940 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 24:00.50 | 19 | 920 |
| Oct. 29, 2011 | Big 12 Championships | 24:04.90 | 11 | 912 |
| Oct. 27, 2012 | Big 12 Championships | 24:10.60 | 11 | 902 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:17.00 | 29 | 891 |
| Sept. 22, 2012 | Panorama Farms Invitational | 24:30.40 | 10 | 868 |
| Oct. 30, 2010 | Big 12 Championships | 24:44.11 | 14 | 845 |
| Sept. 30, 2011 | Paul Short Run | 24:45.00 | 18 | 843 |
| Sept. 26, 2009 | Roy Griak Invitational | 25:14.70 | 17 | 794 |
| Oct. 31, 2009 | Big 12 Cross Country Championships | 25:43.52 | 23 | 748 |
mile
997
Points
4:06.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | University of Washington Indoor Preview | 4:06.50 | 3 | 997 |
| Jan. 22, 2011 | Gladstein Invitational | 4:08.61 | 6 | 972 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 4:09.15 | 12 | 965 |
Long-Distance
Event Group
1073
Points
13:38.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | 5000m | Husky Classic | 13:38.57 | 1 | 1073 |
| April 29, 2012 | 5000m | Payton Jordan Cardinal Invitational | 13:39.87 | 2 | 1068 |
| May 1, 2011 | 5000m | Payton Jordan Cardinal Invitational | 13:44.58 | 8 | 1052 |
| Feb. 25, 2012 | 5000m | Big 12 Championships | 13:50.28 | 3 | 1033 |
| Feb. 26, 2011 | 5000m | Big 12 Championships | 13:51.05 | 2 | 1030 |
Cross Country
Event Group
941
Points
30:09.81
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 10000mCC | NCAA Midwest Regional | 30:09.81 | 11 | 941 |
| Oct. 12, 2012 | 8000mCC | Wisconsin Adidas Invitational | 23:49.00 | 27 | 940 |
| Nov. 21, 2011 | 10000mCC | NCAA DI Cross Country Championships | 30:24.60 | 53 | 920 |
| Oct. 2, 2010 | 8000mCC | Wisconsin Adidas Invitational | 24:00.50 | 19 | 920 |
| Nov. 9, 2012 | 10000mCC | NCAA D1 Midwest Regional | 30:29.25 | 5 | 914 |
Mile
Event Group
997
Points
4:06.50
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2012 | Mile | University of Washington Indoor Preview | 4:06.50 | 3 | 997 |
| April 16, 2011 | 1500m | Kent Taylor-Joe Hilton UNC Invitational | 3:48.80 | 15 | 992 |
| April 7, 2012 | 1500m | Stanford Invitational | 3:49.23 | 10 | 987 |
| Jan. 22, 2011 | Mile | Gladstein Invitational | 4:08.61 | 6 | 972 |
| Feb. 6, 2010 | Mile | New Balance Collegiate Invitational | 4:09.15 | 12 | 965 |
Distance
Event Group
1076
Points
7:56.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2011 | 3000m | Washington Husky Invitational | 7:56.58 | 17 | 1076 |
| Feb. 5, 2011 | 3000m | GaReat College Invite | 7:57.46 | 4 | 1071 |
| Jan. 26, 2013 | 3000m | Arkansas Razorback Invitational | 7:57.93 | 2 | 1068 |
| Feb. 13, 2010 | 3000m | Washington Husky Invitational | 8:01.76 | 5 | 1046 |
| Feb. 24, 2013 | 3000m | Big 12 Indoor Conference Championship | 8:05.22 | 4 | 1026 |
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