Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
857
Points
31:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA D1 New England Regional | 31:11.00 | 49 | 857 |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 32:23.00 | 34 | 763 |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 33:11.90 | 46 | 703 |
1500m
904
Points
3:55.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2007 | Ivy League Heptagonal Championship | 3:55.92 | 14 | 904 |
1600m
719
Points
4:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2006 | Section 2 State Qualifier | 4:30.30 | 4 | 719 |
3000m
833
Points
8:40.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2006 | Yale Track Classic | 8:40.36 | 3 | 833 |
| April 29, 2006 | Penn Relays Carnival | 8:55.46 | 21 | 756 |
| Jan. 22, 2005 | Yale Track Classic | 8:58.51 | 1 | 741 |
| Jan. 17, 2004 | Yale Track Classic | 9:09.46 | 11 | 688 |
| Jan. 18, 2003 | Yale Track Classic | 9:43.59 | 65 | 536 |
3200m
793
Points
9:25.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2006 | Section 2 State Qualifier | 9:25.39 | 4 | 793 |
| June 2, 2006 | Section 2 State Qualifier | 9:27.01 | 5 | 785 |
| March 6, 2005 | NYSPHSAA -NY State Champs | 9:30.84 | 5 | 767 |
| Feb. 27, 2005 | Section 2 State Qualifier | 9:31.97 | 1 | 762 |
| May 15, 2006 | Boys Suburban Council Championships | 9:47.92 | 4 | 689 |
| May 21, 2006 | William F. Eddy Memorial | 9:49.95 | 6 | 681 |
| May 24, 2006 | Section 2 Class A Champs | 9:54.27 | 5 | 662 |
5000m
874
Points
14:39.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2010 | IC4A Indoor Championship | 14:39.10 | 16 | 874 |
| Feb. 13, 2010 | Boston University Valentine Invitational | 14:50.24 | 1 | 840 |
| May 10, 2009 | Ivy League Heptagonal Championship | 15:17.94 | 18 | 757 |
| May 11, 2008 | Ivy League Heptagonal Championship | 15:31.34 | 21 | 719 |
5000m_cc
696
Points
15:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 15:39.30 | 8 | 696 |
| Nov. 19, 2005 | New York Federations | 16:41.80 | 17 | 533 |
| Nov. 16, 2003 | New York Federations | 16:47.14 | 30 | 520 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 17:02.60 | 14 | 484 |
8000m_cc
855
Points
24:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 24:38.00 | 54 | 855 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 24:50.50 | 132 | 834 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:54.80 | 0 | 827 |
| Oct. 31, 2008 | Ivy League Heptagonal Champs | 25:33.80 | 28 | 763 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 25:39.00 | 145 | 755 |
| Oct. 26, 2007 | Ivy League / Heptagonal Championships | 25:48.50 | 50 | 740 |
| Oct. 30, 2009 | Ivy League Heptagonal Cross Country Championships | 26:10.90 | 22 | 705 |
| Oct. 27, 2006 | Ivy League / Heptagonal Championships | 26:26.00 | 75 | 682 |
| Sept. 12, 2009 | Dartmouth Invitational | 26:42.00 | 13 | 658 |
3mile_cc
645
Points
15:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2005 | Suburban Council Championships | 15:23.20 | 6 | 645 |
| Oct. 31, 2003 | Section 2 Championships | 15:40.00 | 6 | 599 |
| Oct. 25, 2003 | Suburban Council Championships | 15:40.08 | 7 | 599 |
| Oct. 27, 2004 | Suburban Council Championships | 15:45.80 | 6 | 583 |
| Nov. 4, 2005 | Section 2 Championships | 15:56.00 | 5 | 557 |
| Nov. 5, 2004 | Section 2 Championships | 16:16.90 | 17 | 504 |
Cross Country
Event Group
857
Points
31:11.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 10000mCC | NCAA D1 New England Regional | 31:11.00 | 49 | 857 |
| Oct. 2, 2009 | 8000mCC | Paul Short Run | 24:38.00 | 54 | 855 |
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 24:50.50 | 132 | 834 |
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 24:54.80 | 0 | 827 |
| Nov. 14, 2009 | 10000mCC | NCAA D1 Northeast Regional | 32:23.00 | 34 | 763 |
Mile
Event Group
904
Points
3:55.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2007 | 1500m | Ivy League Heptagonal Championship | 3:55.92 | 14 | 904 |
| Feb. 18, 2006 | 1600m | Section 2 State Qualifier | 4:30.30 | 4 | 719 |
Distance
Event Group
833
Points
8:40.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2006 | 3000m | Yale Track Classic | 8:40.36 | 3 | 833 |
| Feb. 18, 2006 | 3200m | Section 2 State Qualifier | 9:25.39 | 4 | 793 |
| June 2, 2006 | 3200m | Section 2 State Qualifier | 9:27.01 | 5 | 785 |
| March 6, 2005 | 3200m | NYSPHSAA -NY State Champs | 9:30.84 | 5 | 767 |
| Feb. 27, 2005 | 3200m | Section 2 State Qualifier | 9:31.97 | 1 | 762 |
Long-Distance
Event Group
874
Points
14:39.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2010 | 5000m | IC4A Indoor Championship | 14:39.10 | 16 | 874 |
| Feb. 13, 2010 | 5000m | Boston University Valentine Invitational | 14:50.24 | 1 | 840 |
| May 10, 2009 | 5000m | Ivy League Heptagonal Championship | 15:17.94 | 18 | 757 |
| May 11, 2008 | 5000m | Ivy League Heptagonal Championship | 15:31.34 | 21 | 719 |
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