Performance Dashboard
Athlete analytics & progression tracking
1000m
809
Points
2:32.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | NYSPHSAA -NY State Champs | 2:32.64 | 9 | 809 |
| Feb. 26, 2022 | Long Island Elite Meet | 2:34.28 | 4 | 778 |
| Feb. 16, 2022 | Section 8 State Qualifier | 2:37.94 | 3 | 711 |
| Dec. 30, 2021 | North Shore HS Invitational | 2:38.86 | 3 | 694 |
| Jan. 11, 2022 | Section 8 Conf. 1 Champs | 2:40.20 | 1 | 671 |
| Dec. 10, 2021 | Nassau Coaches Invitational | 2:40.91 | 3 | 659 |
| Jan. 18, 2020 | New Balance Games | 2:43.02 | 26 | 623 |
| Dec. 14, 2019 | Nassau County Coaches Invitational | 2:43.63 | 4 | 613 |
| Feb. 6, 2019 | Section 8 Class A Champs | 2:48.15 | 9 | 540 |
| Jan. 19, 2019 | New Balance Games | 2:48.66 | 2 | 532 |
| Dec. 8, 2018 | Nassau County Coaches Invitational | 2:57.46 | 11 | 405 |
1500m
760
Points
4:08.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 4:08.25 | 24 | 760 |
| Jan. 22, 2022 | New Balance Games | 4:12.93 | 12 | 709 |
1600m
740
Points
4:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2022 | Section 8 League Meet #4 | 4:28.20 | 1 | 740 |
| June 1, 2019 | Section 8 State Qualifier | 4:30.20 | 4 | 720 |
| May 24, 2019 | Section VIII County Championship | 4:33.56 | 6 | 686 |
| May 24, 2022 | Section 8 Class AAA Championship | 4:34.20 | 4 | 680 |
| Feb. 4, 2020 | Section 8 Class A Champs | 4:34.59 | 5 | 676 |
| May 10, 2019 | Massapequa Chief Invitational - Under The Lights | 4:36.92 | 8 | 653 |
| June 18, 2021 | Nassau County Sectional Meet | 4:37.74 | 10 | 645 |
| Dec. 19, 2019 | Section 8 Group D & E | 4:40.72 | 2 | 617 |
| Dec. 9, 2021 | Section 8 Group E-F Format A | 4:42.18 | 2 | 604 |
| Feb. 8, 2022 | Section 8 Class A Champs | 4:42.26 | 3 | 603 |
| May 24, 2021 | Section 8 Divisionals 1B | 4:42.75 | 4 | 598 |
| Jan. 11, 2022 | Section 8 Conf. 1 Champs | 4:43.08 | 2 | 595 |
| April 18, 2019 | North Shore Frosh/Soph Invitational | 4:43.40 | 2 | 592 |
| Dec. 5, 2019 | Section 8 Group E- F Format A | 4:43.88 | 4 | 588 |
| May 10, 2022 | Section 8 Division 1B | 4:44.68 | 2 | 581 |
| June 4, 2022 | Section 8 State Qualifier | 4:44.84 | 13 | 579 |
| May 14, 2021 | Section 8 League Meet #4 | 4:47.30 | 6 | 557 |
| Dec. 5, 2018 | Section 8 Group C- D Format A | 4:58.68 | 11 | 460 |
| Dec. 8, 2018 | Nassau County Coaches Invitational | 5:01.85 | 19 | 435 |
2400m_cc
399
Points
8:08.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Jim Smith Invitational | 8:08.43 | 5 | 399 |
300m
500
Points
40.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2021 | Section 8 Group A-E Format B | 40.67 | 5 | 500 |
3000msc
669
Points
10:26.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2022 | Section 8 Class AAA Championship | 10:26.23 | 2 | 669 |
| April 9, 2022 | Nassau Coaches Invitational | 10:48.65 | 1 | 595 |
| April 13, 2019 | Suffolk Boys Coaches Meet | 11:04.12 | 13 | 547 |
3200m
639
Points
9:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2022 | Section 8 League Meet #2 | 9:59.50 | 2 | 639 |
| Jan. 11, 2022 | Section 8 Conf. 1 Champs | 10:00.81 | 1 | 634 |
| May 24, 2022 | Section 8 Class AAA Championship | 10:00.93 | 3 | 633 |
| Feb. 8, 2022 | Section 8 Class A Champs | 10:02.12 | 2 | 628 |
| Jan. 30, 2020 | Section 8 Conf. 1 Champs | 10:10.50 | 3 | 593 |
| Dec. 14, 2021 | Section 8 Group A-E Format B | 10:20.60 | 4 | 552 |
| Dec. 11, 2019 | Section 8 Group A & E | 10:21.88 | 5 | 547 |
| Feb. 12, 2019 | Section 8 State Qualifier | 10:24.10 | 10 | 538 |
| Jan. 10, 2019 | Section 8 Group D & E | 10:28.63 | 8 | 521 |
| March 9, 2021 | Section 8 Best Of Season | 10:29.50 | 13 | 518 |
| April 28, 2022 | Section 8 League Meet #5 | 10:33.10 | 1 | 504 |
| Jan. 31, 2019 | Section 8 Conf. 2 Champs | 10:34.59 | 6 | 498 |
| Dec. 13, 2018 | Section 8 Group A & D | 10:38.26 | 10 | 484 |
| May 10, 2022 | Section 8 Division 1B | 10:59.97 | 6 | 407 |
4000m_cc
412
Points
13:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2021 | Nassau League Meet #1 | 13:52.60 | 1 | 412 |
5000m_cc
520
Points
16:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2021 | Nassau League Meet #2 | 16:47.40 | 1 | 520 |
| April 24, 2021 | Section 8 County Champ | 16:48.48 | 19 | 517 |
| March 25, 2021 | Section 8 League Meet #3 | 16:58.31 | 5 | 494 |
| April 6, 2021 | Section 8 League Meet #5 | 16:58.90 | 4 | 493 |
| April 17, 2021 | Section 8 County Class | 17:00.90 | 20 | 488 |
| April 1, 2021 | Section 8 League Meet #4 | 17:09.70 | 7 | 468 |
| Nov. 9, 2019 | Section 8 Championships | 17:11.04 | 18 | 465 |
| Nov. 6, 2021 | Section 8 Championships | 17:13.03 | 17 | 460 |
| Oct. 5, 2021 | Nassau League Meet #5 | 17:13.20 | 2 | 460 |
| March 12, 2021 | Section 8 League Meet #1 | 17:15.10 | 5 | 455 |
| Nov. 2, 2019 | Section 8 Conference Championships | 17:23.54 | 21 | 437 |
| Sept. 28, 2021 | Nassau League Meet #4 | 17:24.30 | 2 | 435 |
| Oct. 16, 2021 | Nassau Coaches Invitational | 17:24.38 | 10 | 435 |
| Sept. 21, 2021 | Nassau League Meet #3 | 17:24.50 | 3 | 435 |
| March 18, 2021 | Section 8 League Meet #2 | 17:25.90 | 5 | 431 |
| Oct. 23, 2019 | Nassau Frosh/Soph | 17:29.41 | 2 | 424 |
| Oct. 30, 2021 | Section 8 Conference Championships | 17:35.78 | 15 | 410 |
| Sept. 21, 2019 | Nassau Coaches Invitational | 17:36.41 | 1 | 409 |
| Nov. 4, 2018 | Section 8 Championships | 17:57.58 | 33 | 365 |
| Oct. 1, 2021 | St. Anthony's Invitational | 18:07.60 | 20 | 345 |
| Oct. 17, 2018 | Nassau Frosh/Soph | 18:11.39 | 1 | 338 |
| Sept. 28, 2019 | Suffolk Coaches Invitational | 18:42.64 | 2 | 280 |
| Sept. 29, 2018 | Nassau Coaches Invitational | 18:42.74 | 1 | 280 |
| Oct. 28, 2018 | Section 8 Conference Championships | 21:34.87 | 118 | 59 |
600m
483
Points
1:34.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Stanner Games | 1:34.11 | 87 | 483 |
| Dec. 20, 2018 | Section 8 Group D & F | 1:35.64 | 6 | 442 |
800m
874
Points
1:55.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | Section 8 State Qualifier | 1:55.54 | 3 | 874 |
| April 9, 2022 | Nassau Coaches Invitational | 1:59.65 | 3 | 770 |
| June 8, 2021 | Section 8 County Class AAA Championship | 2:01.28 | 7 | 730 |
| May 10, 2022 | Section 8 Division 1B | 2:01.48 | 1 | 725 |
| June 18, 2021 | Nassau County Sectional Meet | 2:02.62 | 7 | 698 |
| May 3, 2019 | Port Washington Invite | 2:04.28 | 4 | 660 |
| May 21, 2021 | Section 8 League Meet #5 | 2:05.20 | 1 | 639 |
| April 28, 2022 | Section 8 League Meet #5 | 2:07.30 | 2 | 592 |
mile
786
Points
4:25.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 4:25.37 | 21 | 786 |
| Jan. 22, 2022 | New Balance Games | 4:30.89 | 12 | 729 |
| June 24, 2021 | Long Island Meet Of Champions | 4:34.79 | 4 | 690 |
| Jan. 11, 2020 | Stanner Games | 4:38.81 | 13 | 651 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:42.32 | 33 | 618 |
s
1
Points
24-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2021 | Section 8 League Meet #3 | 24-9 | 8 | 1 |
Mid-D
Event Group
874
Points
1:55.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 800m | Section 8 State Qualifier | 1:55.54 | 3 | 874 |
| March 5, 2022 | 1000m | NYSPHSAA -NY State Champs | 2:32.64 | 9 | 809 |
| Feb. 26, 2022 | 1000m | Long Island Elite Meet | 2:34.28 | 4 | 778 |
| April 9, 2022 | 800m | Nassau Coaches Invitational | 1:59.65 | 3 | 770 |
| June 8, 2021 | 800m | Section 8 County Class AAA Championship | 2:01.28 | 7 | 730 |
Mile
Event Group
786
Points
4:25.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | Mile | Glenn D. Loucks Games | 4:25.37 | 21 | 786 |
| May 14, 2022 | 1500m | Glenn D. Loucks Games | 4:08.25 | 24 | 760 |
| April 21, 2022 | 1600m | Section 8 League Meet #4 | 4:28.20 | 1 | 740 |
| Jan. 22, 2022 | Mile | New Balance Games | 4:30.89 | 12 | 729 |
| June 1, 2019 | 1600m | Section 8 State Qualifier | 4:30.20 | 4 | 720 |
Cross Country
Event Group
520
Points
16:47.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2021 | 5K XC | Nassau League Meet #2 | 16:47.40 | 1 | 520 |
| April 24, 2021 | 5K XC | Section 8 County Champ | 16:48.48 | 19 | 517 |
| March 25, 2021 | 5K XC | Section 8 League Meet #3 | 16:58.31 | 5 | 494 |
| April 6, 2021 | 5K XC | Section 8 League Meet #5 | 16:58.90 | 4 | 493 |
| April 17, 2021 | 5K XC | Section 8 County Class | 17:00.90 | 20 | 488 |
Long Sprints
Event Group
500
Points
40.67
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2021 | 300m | Section 8 Group A-E Format B | 40.67 | 5 | 500 |
Steeple
Event Group
669
Points
10:26.23
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2022 | 3000mSC | Section 8 Class AAA Championship | 10:26.23 | 2 | 669 |
| April 9, 2022 | 3000mSC | Nassau Coaches Invitational | 10:48.65 | 1 | 595 |
| April 13, 2019 | 3000mSC | Suffolk Boys Coaches Meet | 11:04.12 | 13 | 547 |
Distance
Event Group
639
Points
9:59.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2022 | 3200m | Section 8 League Meet #2 | 9:59.50 | 2 | 639 |
| Jan. 11, 2022 | 3200m | Section 8 Conf. 1 Champs | 10:00.81 | 1 | 634 |
| May 24, 2022 | 3200m | Section 8 Class AAA Championship | 10:00.93 | 3 | 633 |
| Feb. 8, 2022 | 3200m | Section 8 Class A Champs | 10:02.12 | 2 | 628 |
| Jan. 30, 2020 | 3200m | Section 8 Conf. 1 Champs | 10:10.50 | 3 | 593 |
Throws
Event Group
1
Points
24-9
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2021 | S | Section 8 League Meet #3 | 24-9 | 8 | 1 |
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