Performance Dashboard
Athlete analytics & progression tracking
10000m
1051
Points
28:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 28:53.70 | 13 | 1051 |
| May 13, 2011 | Big 12 Outdoor Championship | 28:59.67 | 2 | 1042 |
| May 5, 2013 | Big 12 Outdoor Championships | 29:12.84 | 1 | 1023 |
| May 16, 2010 | Big 12 Outdoor Championships | 29:27.90 | 4 | 1001 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 29:35.07 | 17 | 991 |
| May 29, 2010 | NCAA Division I West Regional | 29:46.15 | 11 | 975 |
| May 13, 2012 | Big 12 Outdoor Championships | 30:00.25 | 6 | 955 |
10000m_cc
997
Points
29:30.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Midwest Regional | 29:30.74 | 2 | 997 |
| Oct. 17, 2009 | 21st Annual Chile Pepper Festival | 29:49.03 | 8 | 971 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 30:16.30 | 42 | 932 |
| Oct. 18, 2008 | Chile Pepper Festival | 30:31.92 | 31 | 910 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 30:34.70 | 62 | 907 |
| Nov. 10, 2007 | NCAA Midwest Region Meet | 30:44.00 | 21 | 894 |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 30:52.00 | 3 | 883 |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 31:22.10 | 2 | 842 |
1000m
984
Points
2:23.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | The Nittany Lion Challenge | 2:23.88 | 5 | 984 |
1500m
1022
Points
3:46.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Arizona State Invitational | 3:46.45 | 4 | 1022 |
| April 16, 2011 | Kent Taylor-Joe Hilton UNC Invitational | 4:01.06 | 34 | 842 |
1600m
846
Points
4:18.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2006 | Track and Field State Championship (6A,5A) | 4:18.22 | 2 | 846 |
| May 12, 2007 | 6A State Track Meet | 4:18.81 | 1 | 839 |
| April 21, 2006 | Midwest City Invite | 4:21.87 | 0 | 806 |
| March 24, 2007 | Jesuit Sheaner Relays | 4:24.40 | 0 | 779 |
| April 20, 2007 | Midwest City Bomber Invitational | 4:24.89 | 0 | 774 |
| May 5, 2007 | 6A Edmond Memorial Regional Track Meet | 4:25.60 | 2 | 767 |
| May 14, 2005 | 6A State Championship | 4:26.90 | 3 | 753 |
| May 15, 2004 | OSSAA Class 5A-6A T&F Championships | 4:28.79 | 11 | 734 |
| April 18, 2006 | Oklahoma Baptist University Invite | 4:28.97 | 0 | 732 |
| April 15, 2006 | John Jacobs Invitational | 4:29.44 | 4 | 727 |
| April 1, 2006 | Norman High/Norman North Invitational | 4:31.01 | 0 | 711 |
| March 10, 2007 | Norman Track Meet | 4:32.90 | 0 | 693 |
| April 27, 2006 | Metro Conference Meet | 4:35.91 | 0 | 663 |
| March 25, 2006 | Hurricane High School/University Track and Field Meet | 4:36.34 | 2 | 659 |
2mile
893
Points
9:08.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Arcadia Invitational | 9:08.36 | 6 | 893 |
2000msc
936
Points
5:57.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2007 | Nike Outdoor Nationals | 5:57.55 | 3 | 936 |
3000m
1070
Points
7:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | GaReat College Invite | 7:57.60 | 5 | 1070 |
| Jan. 28, 2012 | Arkansas Razorback Invitational | 8:01.67 | 8 | 1046 |
| Feb. 25, 2012 | Big 12 Championships | 8:03.32 | 3 | 1037 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 8:05.02 | 1 | 1027 |
| Jan. 22, 2011 | Gladstein Invitational | 8:09.66 | 7 | 1000 |
| Feb. 26, 2011 | Big 12 Championships | 8:09.97 | 6 | 999 |
| Feb. 27, 2010 | Big 12 Championships | 8:10.81 | 6 | 994 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 8:14.75 | 18 | 971 |
| Jan. 23, 2010 | Arkansas Razorback Invitational | 8:29.15 | 3 | 892 |
3000msc
990
Points
9:01.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2010 | Big 12 Outdoor Championships | 9:01.05 | 4 | 990 |
| May 13, 2012 | Big 12 Outdoor Championships | 9:28.21 | 14 | 881 |
3200m
876
Points
9:08.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Arcadia Invitational | 9:08.36 | 0 | 876 |
| April 8, 2006 | Texas Relays | 9:20.68 | 0 | 815 |
| May 12, 2007 | 6A State Track Meet | 9:23.25 | 1 | 803 |
| May 13, 2006 | Track and Field State Championship (6A,5A) | 9:24.74 | 1 | 796 |
| April 21, 2006 | Midwest City Invite | 9:25.14 | 0 | 794 |
| March 25, 2006 | Hurricane High School/University Track and Field Meet | 9:26.78 | 1 | 786 |
| June 8, 2007 | Midwest Distance Gala | 9:27.25 | 10 | 784 |
| March 24, 2007 | Jesuit Sheaner Relays | 9:29.59 | 0 | 773 |
| May 15, 2004 | OSSAA Class 5A-6A T&F Championships | 9:32.13 | 3 | 761 |
| May 14, 2005 | 6A State Championship | 9:38.00 | 1 | 734 |
| April 15, 2006 | John Jacobs Invitational | 9:38.15 | 1 | 733 |
| May 5, 2007 | 6A Edmond Memorial Regional Track Meet | 9:39.60 | 1 | 727 |
| April 27, 2006 | Metro Conference Meet | 9:42.53 | 0 | 714 |
| April 1, 2006 | Norman High/Norman North Invitational | 9:43.86 | 0 | 708 |
| April 18, 2006 | Oklahoma Baptist University Invite | 9:50.11 | 0 | 680 |
5000m
1081
Points
13:36.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 13:36.14 | 6 | 1081 |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 13:40.81 | 3 | 1065 |
| Feb. 12, 2011 | Washington Husky Invitational | 13:47.59 | 7 | 1042 |
| Feb. 26, 2011 | Big 12 Championships | 13:50.31 | 1 | 1033 |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 13:57.12 | 12 | 1010 |
| April 6, 2013 | Colonial Relays | 14:01.05 | 3 | 997 |
| Feb. 27, 2010 | Big 12 Championships | 14:09.20 | 2 | 970 |
| Feb. 25, 2012 | Big 12 Championships | 14:13.23 | 10 | 956 |
| May 5, 2013 | Big 12 Outdoor Championships | 14:30.93 | 9 | 900 |
| May 16, 2010 | Big 12 Outdoor Championships | 14:40.08 | 17 | 871 |
| June 17, 2006 | Nike Outdoor Nationals | 15:00.56 | 2 | 808 |
5000m_cc
856
Points
14:44.80
Personal Record
800m
960
Points
1:52.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Arkansas Razorback Invitational | 1:52.38 | 5 | 960 |
| March 10, 2007 | Norman Track Meet | 1:58.60 | 0 | 796 |
| April 20, 2007 | Midwest City Bomber Invitational | 2:00.08 | 0 | 759 |
8000m_cc
925
Points
23:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Big 12 Championships | 23:57.80 | 9 | 925 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:05.10 | 15 | 912 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 24:08.20 | 28 | 907 |
| Sept. 30, 2011 | Paul Short Run | 24:19.00 | 7 | 888 |
| Oct. 30, 2010 | Big 12 Championships | 24:32.65 | 8 | 864 |
| Oct. 31, 2009 | Big 12 Cross Country Championships | 25:08.32 | 6 | 805 |
| Sept. 26, 2009 | Roy Griak Invitational | 25:09.40 | 14 | 803 |
| Sept. 29, 2007 | Roy Griak Invitational | 25:40.50 | 45 | 753 |
| Oct. 26, 2007 | Big 12 Championships | 25:43.49 | 30 | 748 |
mile
1039
Points
4:02.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | Washington Final Qualifier | 4:02.92 | 5 | 1039 |
| Jan. 14, 2012 | University of Washington Indoor Preview | 4:06.62 | 4 | 995 |
| Feb. 9, 2013 | Tyson Invitational | 4:17.42 | 9 | 872 |
Long-Distance
Event Group
1081
Points
13:36.14
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2011 | 5000m | NCAA Division I Indoor Track & Field National Championship | 13:36.14 | 6 | 1081 |
| May 1, 2011 | 5000m | Payton Jordan Cardinal Invitational | 13:40.81 | 3 | 1065 |
| April 7, 2012 | 10000m | Stanford Invitational | 28:53.70 | 13 | 1051 |
| May 13, 2011 | 10000m | Big 12 Outdoor Championship | 28:59.67 | 2 | 1042 |
| Feb. 12, 2011 | 5000m | Washington Husky Invitational | 13:47.59 | 7 | 1042 |
Cross Country
Event Group
997
Points
29:30.74
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 10000mCC | NCAA Midwest Regional | 29:30.74 | 2 | 997 |
| Oct. 17, 2009 | 10000mCC | 21st Annual Chile Pepper Festival | 29:49.03 | 8 | 971 |
| Nov. 21, 2011 | 10000mCC | NCAA DI Cross Country Championships | 30:16.30 | 42 | 932 |
| Oct. 29, 2011 | 8000mCC | Big 12 Championships | 23:57.80 | 9 | 925 |
| Oct. 16, 2010 | 8000mCC | NCAA Pre-Nationals | 24:05.10 | 15 | 912 |
Mid-D
Event Group
984
Points
2:23.88
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2013 | 1000m | The Nittany Lion Challenge | 2:23.88 | 5 | 984 |
| Jan. 26, 2013 | 800m | Arkansas Razorback Invitational | 1:52.38 | 5 | 960 |
| March 10, 2007 | 800m | Norman Track Meet | 1:58.60 | 0 | 796 |
| April 20, 2007 | 800m | Midwest City Bomber Invitational | 2:00.08 | 0 | 759 |
Mile
Event Group
1039
Points
4:02.92
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2012 | Mile | Washington Final Qualifier | 4:02.92 | 5 | 1039 |
| March 24, 2012 | 1500m | Arizona State Invitational | 3:46.45 | 4 | 1022 |
| Jan. 14, 2012 | Mile | University of Washington Indoor Preview | 4:06.62 | 4 | 995 |
| Feb. 9, 2013 | Mile | Tyson Invitational | 4:17.42 | 9 | 872 |
| May 13, 2006 | 1600m | Track and Field State Championship (6A,5A) | 4:18.22 | 2 | 846 |
Distance
Event Group
1070
Points
7:57.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2011 | 3000m | GaReat College Invite | 7:57.60 | 5 | 1070 |
| Jan. 28, 2012 | 3000m | Arkansas Razorback Invitational | 8:01.67 | 8 | 1046 |
| Feb. 25, 2012 | 3000m | Big 12 Championships | 8:03.32 | 3 | 1037 |
| Feb. 6, 2010 | 3000m | New Balance Collegiate Invitational | 8:05.02 | 1 | 1027 |
| Jan. 22, 2011 | 3000m | Gladstein Invitational | 8:09.66 | 7 | 1000 |
Steeple
Event Group
990
Points
9:01.05
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2010 | 3000mSC | Big 12 Outdoor Championships | 9:01.05 | 4 | 990 |
| June 16, 2007 | 2000mSC | Nike Outdoor Nationals | 5:57.55 | 3 | 936 |
| May 13, 2012 | 3000mSC | Big 12 Outdoor Championships | 9:28.21 | 14 | 881 |
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