Performance Dashboard
Athlete analytics & progression tracking
1000m
518
Points
2:49.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2009 | Liberty Elite Invitational | 2:49.55 | 11 | 518 |
| Jan. 17, 2009 | Eastern High School Challenge | 2:57.69 | 62 | 402 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 2:57.90 | 58 | 399 |
1500m
588
Points
4:24.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2009 | NC USATF Junior Olympic State Championships | 4:24.74 | 7 | 588 |
| June 13, 2009 | 2009 State Games of NC | 4:32.05 | 1 | 519 |
| June 20, 2009 | Jim Law Invitational | 4:36.08 | 4 | 482 |
1600m
598
Points
4:42.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Neal Morris Invitational | 4:42.74 | 4 | 598 |
| May 5, 2010 | Metro 4A Conference Championship | 4:43.00 | 2 | 596 |
| Dec. 12, 2009 | Liberty Elite Invitational | 4:46.23 | 10 | 567 |
| April 4, 2009 | Neal Morris Invitational | 4:48.73 | 4 | 544 |
| May 16, 2009 | NCHSAA 4A Midwest Regional | 4:48.94 | 8 | 543 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 4:52.60 | 27 | 511 |
| Dec. 29, 2009 | Boo Williams High School Winter Break Invitational | 4:56.06 | 12 | 482 |
| March 21, 2009 | 3rd Annual Phoenix High School Classic | 4:58.24 | 42 | 464 |
| April 17, 2010 | International Friendship and Freedom Games | 4:59.61 | 14 | 453 |
| March 20, 2010 | 4th Annual Phoenix High School Classic | 5:03.93 | 36 | 419 |
| April 22, 2008 | Metro Conference Championship | 5:14.34 | 10 | 342 |
| April 19, 2008 | Guilford County Championships | 5:25.74 | 22 | 268 |
| March 22, 2008 | 2nd Annual Phoenix High School Classic | 5:33.64 | 48 | 221 |
2000msc
560
Points
7:06.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2009 | NC USATF Junior Olympic State Championships | 7:06.05 | 1 | 560 |
3200m
512
Points
10:30.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Guilford County Champs | 10:30.95 | 5 | 512 |
| May 5, 2010 | Metro 4A Conference Championship | 10:38.00 | 4 | 485 |
| April 4, 2009 | Neal Morris Invitational | 10:45.44 | 7 | 458 |
| March 21, 2009 | 3rd Annual Phoenix High School Classic | 10:49.90 | 36 | 442 |
| Dec. 13, 2008 | Liberty Elite Invitational | 11:10.96 | 18 | 371 |
| April 19, 2008 | Guilford County Championships | 11:21.81 | 8 | 336 |
| April 22, 2008 | Metro Conference Championship | 11:31.59 | 8 | 307 |
400h
1
Points
6:50.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 2, 2009 | USATF Junior Olympic Track & Field Championships | 6:50.61 | 3 | 1 |
5000m_cc
447
Points
17:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2009 | All Metro Conference Championship | 17:19.00 | 4 | 447 |
| Oct. 31, 2009 | NCHSAA 4A Midwest Regional | 17:33.70 | 22 | 415 |
| Sept. 1, 2009 | Guilford City/County Championships | 17:41.70 | 7 | 398 |
| Dec. 31, 1969 | All Metro Meet #1 | 17:54.00 | 5 | 372 |
| Sept. 9, 2009 | All Metro Meet #1 | 17:54.00 | 5 | 372 |
| Sept. 26, 2009 | Greensboro XC Invitational | 18:04.80 | 176 | 350 |
| Sept. 16, 2009 | All-Metro Meet #2 | 18:32.00 | 5 | 299 |
| Sept. 30, 2009 | All Metro Meet #3 | 18:51.00 | 2 | 265 |
| Sept. 2, 2008 | Guilford County Championship | 19:02.00 | 0 | 247 |
| Oct. 25, 2008 | NCHSAA 4A Midwest Regional | 19:18.10 | 53 | 221 |
5000m
294
Points
18:34.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 20, 2009 | Jim Law Invitational | 18:34.79 | 2 | 294 |
800m
598
Points
2:07.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2009 | 2009 State Games of NC | 2:07.03 | 7 | 598 |
| April 17, 2010 | International Friendship and Freedom Games | 2:11.48 | 11 | 505 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 2:11.56 | 21 | 504 |
| April 10, 2010 | Neal Morris Invitational | 2:12.14 | 6 | 492 |
| March 20, 2010 | 4th Annual Phoenix High School Classic | 2:16.41 | 38 | 411 |
mile
613
Points
4:42.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 4:42.86 | 4 | 613 |
Mid-D
Event Group
598
Points
2:07.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2009 | 800m | 2009 State Games of NC | 2:07.03 | 7 | 598 |
| Dec. 12, 2009 | 1000m | Liberty Elite Invitational | 2:49.55 | 11 | 518 |
| April 17, 2010 | 800m | International Friendship and Freedom Games | 2:11.48 | 11 | 505 |
| June 28, 2009 | 800m | NC USATF Junior Olympic State Championships | 2:11.56 | 21 | 504 |
| April 10, 2010 | 800m | Neal Morris Invitational | 2:12.14 | 6 | 492 |
Mile
Event Group
613
Points
4:42.86
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2010 | Mile | Niswonger Invite. / KTC HS Indoor Classic | 4:42.86 | 4 | 613 |
| April 10, 2010 | 1600m | Neal Morris Invitational | 4:42.74 | 4 | 598 |
| May 5, 2010 | 1600m | Metro 4A Conference Championship | 4:43.00 | 2 | 596 |
| June 28, 2009 | 1500m | NC USATF Junior Olympic State Championships | 4:24.74 | 7 | 588 |
| Dec. 12, 2009 | 1600m | Liberty Elite Invitational | 4:46.23 | 10 | 567 |
Steeple
Event Group
560
Points
7:06.05
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 28, 2009 | 2000mSC | NC USATF Junior Olympic State Championships | 7:06.05 | 1 | 560 |
Distance
Event Group
512
Points
10:30.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 3200m | Guilford County Champs | 10:30.95 | 5 | 512 |
| May 5, 2010 | 3200m | Metro 4A Conference Championship | 10:38.00 | 4 | 485 |
| April 4, 2009 | 3200m | Neal Morris Invitational | 10:45.44 | 7 | 458 |
| March 21, 2009 | 3200m | 3rd Annual Phoenix High School Classic | 10:49.90 | 36 | 442 |
| Dec. 13, 2008 | 3200m | Liberty Elite Invitational | 11:10.96 | 18 | 371 |
Hurdles
Event Group
1
Points
6:50.61
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 2, 2009 | 400H | USATF Junior Olympic Track & Field Championships | 6:50.61 | 3 | 1 |
Cross Country
Event Group
447
Points
17:19.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2009 | 5K XC | All Metro Conference Championship | 17:19.00 | 4 | 447 |
| Oct. 31, 2009 | 5K XC | NCHSAA 4A Midwest Regional | 17:33.70 | 22 | 415 |
| Sept. 1, 2009 | 5K XC | Guilford City/County Championships | 17:41.70 | 7 | 398 |
| Dec. 31, 1969 | 5K XC | All Metro Meet #1 | 17:54.00 | 5 | 372 |
| Sept. 9, 2009 | 5K XC | All Metro Meet #1 | 17:54.00 | 5 | 372 |
Long-Distance
Event Group
294
Points
18:34.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 20, 2009 | 5000m | Jim Law Invitational | 18:34.79 | 2 | 294 |
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