Performance Dashboard
Athlete analytics & progression tracking
1000m
411
Points
2:56.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2003 | Concorde District Meet | 2:56.99 | 16 | 411 |
1600m
667
Points
4:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2005 | Dogwood Track Classic | 4:35.50 | 0 | 667 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 4:42.66 | 0 | 599 |
| Jan. 8, 2005 | CNU Showcase | 4:43.77 | 0 | 589 |
| May 15, 2003 | Concorde District Meet | 4:44.52 | 12 | 582 |
| May 4, 2002 | Saxon Track Classic | 4:57.20 | 8 | 472 |
| May 3, 2003 | Saxon Track Classic | 4:57.70 | 9 | 468 |
3200m
749
Points
9:34.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2005 | VHSL Group AAA State Meet | 9:34.72 | 6 | 749 |
| Feb. 26, 2005 | Northern Region Meet | 9:35.15 | 3 | 747 |
| Feb. 10, 2005 | Concorde District Meet | 9:48.89 | 3 | 685 |
| May 7, 2005 | VMI Classic | 9:56.84 | 0 | 651 |
| May 19, 2005 | Concorde District Meet | 9:58.44 | 8 | 644 |
| April 23, 2005 | Allen Johnson Invitational | 10:00.64 | 0 | 634 |
| April 3, 2004 | Northern Virginia Invitational | 10:08.75 | 0 | 600 |
| Jan. 15, 2005 | Molloy Stanner Games | 10:09.30 | 0 | 598 |
| May 10, 2003 | TJ Penultimate Experience | 10:19.84 | 0 | 555 |
| May 1, 2004 | VMI Classic | 10:21.45 | 0 | 549 |
5000m_cc
563
Points
16:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2004 | Glory Days Grill Invitational | 16:30.00 | 17 | 563 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 17:02.00 | 25 | 485 |
| Oct. 13, 2001 | Glory Days Grill Invitational | 20:16.00 | 50 | 139 |
5000m
436
Points
17:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2005 | Herndon Festival 5K | 17:24.00 | 0 | 436 |
8000m_cc
653
Points
26:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2006 | Colonial Inter-Regional | 26:45.20 | 0 | 653 |
| Oct. 15, 2005 | Tribe Open | 27:33.21 | 33 | 584 |
| Nov. 5, 2005 | Cavalier Open | 28:56.46 | 42 | 473 |
3mile_cc
575
Points
15:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2004 | Concorde District Meet | 15:49.00 | 9 | 575 |
| Nov. 4, 2004 | Northern Region Meet | 16:01.00 | 16 | 544 |
| Oct. 23, 2003 | Concorde District Meet | 16:02.00 | 16 | 541 |
| Oct. 30, 2003 | Northern Region Meet | 16:04.00 | 28 | 536 |
Mid-D
Event Group
411
Points
2:56.99
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2003 | 1000m | Concorde District Meet | 2:56.99 | 16 | 411 |
Mile
Event Group
667
Points
4:35.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2005 | 1600m | Dogwood Track Classic | 4:35.50 | 0 | 667 |
| Jan. 29, 2005 | 1600m | Virginia Tech High School Invitational | 4:42.66 | 0 | 599 |
| Jan. 8, 2005 | 1600m | CNU Showcase | 4:43.77 | 0 | 589 |
| May 15, 2003 | 1600m | Concorde District Meet | 4:44.52 | 12 | 582 |
| May 4, 2002 | 1600m | Saxon Track Classic | 4:57.20 | 8 | 472 |
Distance
Event Group
749
Points
9:34.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2005 | 3200m | VHSL Group AAA State Meet | 9:34.72 | 6 | 749 |
| Feb. 26, 2005 | 3200m | Northern Region Meet | 9:35.15 | 3 | 747 |
| Feb. 10, 2005 | 3200m | Concorde District Meet | 9:48.89 | 3 | 685 |
| May 7, 2005 | 3200m | VMI Classic | 9:56.84 | 0 | 651 |
| May 19, 2005 | 3200m | Concorde District Meet | 9:58.44 | 8 | 644 |
Cross Country
Event Group
653
Points
26:45.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2006 | 8000mCC | Colonial Inter-Regional | 26:45.20 | 0 | 653 |
| Oct. 15, 2005 | 8000mCC | Tribe Open | 27:33.21 | 33 | 584 |
| Oct. 27, 2004 | 3 Mile XC | Concorde District Meet | 15:49.00 | 9 | 575 |
| Oct. 9, 2004 | 5K XC | Glory Days Grill Invitational | 16:30.00 | 17 | 563 |
| Nov. 4, 2004 | 3 Mile XC | Northern Region Meet | 16:01.00 | 16 | 544 |
Long-Distance
Event Group
436
Points
17:24.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2005 | 5000m | Herndon Festival 5K | 17:24.00 | 0 | 436 |
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