Trophy Case
'05 2000mSC
National Third Place
-
Class Rankings
Graduation Year 2005
-
Steeple
2000msc • 5:56.08
-
Distance
3000m • 8:41.80
-
Mile
mile • 4:25.47
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
822
Points
31:37.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Southeast Regional | 31:37.35 | 54 | 822 |
| Nov. 12, 2005 | NCAA D1 Southeast Regional | 31:52.50 | 57 | 802 |
| Nov. 11, 2006 | NCAA Southeast Region | 33:01.95 | 100 | 715 |
2000msc
945
Points
5:56.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2005 | Nike Outdoor Nationals | 5:56.08 | 3 | 945 |
3000m
834
Points
8:40.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2007 | ACC Championships | 8:40.16 | 20 | 834 |
| April 30, 2005 | Penn Relays Carnival | 8:41.80 | 9 | 825 |
| Feb. 25, 2006 | ACC Championships | 8:43.25 | 20 | 818 |
| April 24, 2004 | Penn Relays Carnival | 8:51.76 | 11 | 774 |
3000msc
979
Points
9:03.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | ACC Championships | 9:03.73 | 5 | 979 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 9:13.90 | 1 | 938 |
| April 22, 2006 | ACC Championships | 9:15.01 | 10 | 933 |
| May 26, 2007 | NCAA Division I East Regional | 9:17.86 | 29 | 922 |
| June 5, 2004 | NYSPHSAA - NY State Champs | 9:27.49 | 2 | 884 |
| April 19, 2008 | ACC Championship | 9:33.45 | 13 | 861 |
| July 31, 2005 | Pan American Junior Championships | 9:35.85 | 6 | 851 |
| May 15, 2005 | NSCHSAA Championships | 9:36.74 | 1 | 848 |
| May 8, 2004 | 33rd Hartford Public High School Invitational | 9:39.89 | 1 | 836 |
| May 18, 2003 | NSCHSAA Championships | 9:54.70 | 2 | 781 |
3200m
812
Points
9:21.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2005 | NYSPHSAA -NY State Champs | 9:21.47 | 3 | 812 |
| March 6, 2004 | NYSPHSAA -NY State Champs | 9:47.53 | 12 | 691 |
| May 15, 2005 | NSCHSAA Championships | 9:53.00 | 1 | 667 |
| May 18, 2003 | NSCHSAA Championships | 10:04.20 | 5 | 619 |
| May 1, 2002 | NSCHSAA Boys Frosh/Soph Champs | 10:55.50 | 1 | 423 |
5000m_cc
631
Points
16:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2004 | New York Federations | 16:03.50 | 3 | 631 |
| Nov. 16, 2003 | New York Federations | 16:23.65 | 9 | 579 |
| Nov. 16, 2002 | New York Federations | 18:04.00 | 116 | 352 |
8000m_cc
871
Points
24:29.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2006 | Bill Dellinger Invitational | 24:29.05 | 56 | 871 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:05.00 | 0 | 810 |
| Oct. 31, 2007 | ACC Cross Country Championships | 25:17.40 | 35 | 790 |
| Oct. 31, 2005 | ACC College Championships | 25:18.70 | 47 | 788 |
mile
785
Points
4:25.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2005 | 34th Hartford Public High School Invitational | 4:25.47 | 14 | 785 |
Cross Country
Event Group
871
Points
24:29.05
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2006 | 8000mCC | Bill Dellinger Invitational | 24:29.05 | 56 | 871 |
| Nov. 10, 2007 | 10000mCC | NCAA Division I Southeast Regional | 31:37.35 | 54 | 822 |
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 25:05.00 | 0 | 810 |
| Nov. 12, 2005 | 10000mCC | NCAA D1 Southeast Regional | 31:52.50 | 57 | 802 |
| Oct. 31, 2007 | 8000mCC | ACC Cross Country Championships | 25:17.40 | 35 | 790 |
Steeple
Event Group
979
Points
9:03.73
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2007 | 3000mSC | ACC Championships | 9:03.73 | 5 | 979 |
| June 18, 2005 | 2000mSC | Nike Outdoor Nationals | 5:56.08 | 3 | 945 |
| June 4, 2005 | 3000mSC | NYSPHSAA - NY State Champs | 9:13.90 | 1 | 938 |
| April 22, 2006 | 3000mSC | ACC Championships | 9:15.01 | 10 | 933 |
| May 26, 2007 | 3000mSC | NCAA Division I East Regional | 9:17.86 | 29 | 922 |
Distance
Event Group
834
Points
8:40.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2007 | 3000m | ACC Championships | 8:40.16 | 20 | 834 |
| April 30, 2005 | 3000m | Penn Relays Carnival | 8:41.80 | 9 | 825 |
| Feb. 25, 2006 | 3000m | ACC Championships | 8:43.25 | 20 | 818 |
| March 6, 2005 | 3200m | NYSPHSAA -NY State Champs | 9:21.47 | 3 | 812 |
| April 24, 2004 | 3000m | Penn Relays Carnival | 8:51.76 | 11 | 774 |
Mile
Event Group
785
Points
4:25.47
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2005 | Mile | 34th Hartford Public High School Invitational | 4:25.47 | 14 | 785 |
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