Performance Dashboard
Athlete analytics & progression tracking
10000m
972
Points
29:48.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Oregon Preview | 29:48.23 | 8 | 972 |
| May 15, 2021 | 2021 GNAC Outdoor Championships | 31:34.09 | 3 | 827 |
| March 5, 2022 | Ed Boitano Invitational | 32:07.43 | 6 | 783 |
10000m_cc
879
Points
30:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 30:54.90 | 10 | 879 |
| Nov. 9, 2024 | NCAA DII West Regional | 30:54.90 | 10 | 879 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 31:02.50 | 90 | 869 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 31:03.90 | 15 | 867 |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 31:09.70 | 28 | 859 |
| Nov. 23, 2024 | NCAA Division II Cross Country Championships | 31:18.40 | 95 | 847 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 32:04.90 | 163 | 786 |
| Oct. 9, 2021 | Western Washington XC | 32:11.10 | 14 | 779 |
| Oct. 9, 2021 | WWU Bill Roe Classic | 32:11.10 | 14 | 779 |
| Nov. 6, 2021 | NCAA Division II West Region Cross Country Championships | 33:00.50 | 85 | 717 |
1500m
1036
Points
3:45.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | 43rd Ralph Vernacchia Collegiate Invitational | 3:45.35 | 1 | 1036 |
| May 6, 2023 | Portland Twilight | 3:48.17 | 4 | 1000 |
| March 22, 2025 | Oregon Preview | 3:48.39 | 1 | 997 |
| April 29, 2023 | Ralph Vernacchia | 3:48.47 | 1 | 996 |
| April 27, 2024 | Ralph Vernacchia | 3:48.47 | 1 | 996 |
| May 7, 2021 | Ken Shannon Invitational 2021 | 3:48.96 | 2 | 990 |
| March 26, 2023 | UBC Open | 3:50.91 | 2 | 965 |
| April 24, 2021 | Peyton-Shotwell Invitational | 3:51.00 | 1 | 964 |
| March 4, 2023 | Ed Boitano Invitational | 3:51.41 | 1 | 959 |
| March 4, 2023 | UPS Invitational (Sat 3/4/23) | 3:51.41 | 1 | 959 |
| May 11, 2024 | GNAC Championships | 3:51.45 | 1 | 959 |
| April 10, 2021 | John Knight Twilight | 3:52.87 | 5 | 941 |
| May 24, 2025 | NCAA Division II Outdoor Track & Field Championships | 3:57.09 | 18 | 889 |
| May 7, 2022 | Portland Twilight | 4:08.04 | 48 | 763 |
1600m
815
Points
4:21.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2019 | WCD/SWD 4A Championships | 4:21.05 | 6 | 815 |
| April 25, 2019 | South Kitsap @ Bellarmine | 4:25.24 | 2 | 771 |
| May 10, 2019 | SPSL 4A Championships | 4:27.66 | 3 | 746 |
| March 20, 2019 | Emerald Ridge @ South Kitsap | 4:29.58 | 1 | 726 |
| May 11, 2018 | SPSL Championships | 4:30.74 | 10 | 714 |
| May 12, 2018 | SPSL 4A Championships | 4:30.74 | 10 | 714 |
| March 27, 2019 | Curtis @South Kitsap | 4:31.84 | 1 | 703 |
| April 27, 2018 | Hoka Liberty Distance Twilight | 4:33.60 | 8 | 686 |
| April 11, 2018 | South Kitsap @ Olympia | 4:38.88 | 3 | 635 |
| March 21, 2018 | Sumner @ South Kitsap | 4:39.20 | 2 | 631 |
| April 22, 2017 | NIKE Eason Invitational | 4:45.70 | 37 | 571 |
| March 16, 2017 | Bellarmine, Rogers @ South Kitsap | 4:51.17 | 4 | 523 |
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 4:53.73 | 17 | 501 |
| April 30, 2016 | Shelton Invitational | 4:56.34 | 13 | 480 |
| March 29, 2016 | Stadium @ South Kitsap | 4:59.87 | 4 | 451 |
| May 6, 2016 | South Kitsap @ Central Kitsap | 5:02.06 | 6 | 434 |
| March 25, 2016 | South Kitsap @ Gig Harbor | 5:07.48 | 1 | 392 |
| April 20, 2016 | South Kitsap, Bellarmine @ Stadium | 5:15.60 | 7 | 334 |
2mile_cc
623
Points
10:07.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2018 | Tacoma Twilight | 10:07.22 | 13 | 623 |
| Oct. 12, 2017 | GK vs. Puyallup & South Kitsap | 10:40.00 | 7 | 493 |
| Sept. 8, 2018 | The Bellarmine Invitational | 10:48.40 | 24 | 462 |
| Sept. 7, 2016 | Bellarmine, Rogers @ South Kitsap | 11:34.00 | 12 | 312 |
2000msc
501
Points
7:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2016 | USATF Pacific Northwest JO Championships | 7:18.70 | 4 | 501 |
| July 11, 2016 | USATF Region 13 Championship | 7:36.33 | 9 | 424 |
3000m
1069
Points
7:57.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 7:57.88 | 48 | 1069 |
| Jan. 18, 2025 | UW Preview | 8:02.90 | 18 | 1039 |
| March 15, 2025 | NCAA Division II Indoor Track & Field Championships | 8:02.95 | 10 | 1039 |
| Feb. 18, 2025 | GNAC Indoor Track and Field Championships | 8:15.30 | 1 | 968 |
| Jan. 15, 2022 | UW Preview | 8:19.37 | 24 | 946 |
| Jan. 29, 2022 | UW Invite 2022 | 8:20.22 | 45 | 941 |
| Jan. 14, 2023 | UW Preview | 8:21.61 | 29 | 933 |
| March 9, 2024 | NCAA Division II Indoor Track and Field Championships | 8:27.38 | 16 | 902 |
| April 14, 2018 | Oregon Relays | 9:20.50 | 45 | 637 |
| Feb. 3, 2018 | UW High School Invitational | 10:07.37 | 114 | 441 |
| July 11, 2016 | USATF Region 13 Championship | 10:19.96 | 10 | 395 |
| June 26, 2016 | USATF Pacific Northwest JO Championships | 10:27.80 | 7 | 367 |
3200m
662
Points
9:54.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Olympia at South Kitsap | 9:54.08 | 2 | 662 |
| March 28, 2018 | Curtis @South Kitsap | 10:01.65 | 1 | 630 |
| May 12, 2018 | SPSL 4A Championships | 10:09.71 | 13 | 596 |
| April 26, 2017 | Sk&GK @Curtis | 10:18.68 | 3 | 560 |
| May 4, 2018 | South Kitsap @ Central Kitsap | 10:21.51 | 3 | 549 |
| March 23, 2017 | PHS, SKHS @ Sumner | 10:32.35 | 4 | 507 |
| April 15, 2017 | Terrace Invite | 10:34.07 | 15 | 500 |
5000m
1031
Points
13:50.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 13:50.77 | 3 | 1031 |
| April 1, 2023 | Mike Fanelli Track Classic | 14:11.90 | 5 | 961 |
| March 9, 2024 | NCAA Division II Indoor Track and Field Championships | 14:16.91 | 12 | 944 |
| Feb. 12, 2022 | Husky Classic | 14:26.03 | 51 | 915 |
| April 2, 2022 | Mike Fanelli Track Classic | 14:30.22 | 20 | 902 |
| May 1, 2021 | WWU Ralph Vernacchia Invitational | 14:33.21 | 1 | 892 |
| Feb. 18, 2025 | GNAC Indoor Track and Field Championships | 14:38.56 | 1 | 876 |
| May 13, 2023 | GNAC Outdoor Track and Field Championships | 14:42.03 | 1 | 865 |
| March 20, 2021 | Doris Heritage Track Festival | 14:50.70 | 5 | 838 |
| May 15, 2021 | 2021 GNAC Outdoor Championships | 14:50.93 | 5 | 837 |
| Feb. 22, 2022 | 2022 GNAC Indoor Track & Field Championships | 14:52.36 | 1 | 833 |
| March 4, 2023 | Ed Boitano Invitational | 15:14.22 | 1 | 768 |
| March 4, 2023 | UPS Invitational (Sat 3/4/23) | 15:14.22 | 1 | 768 |
| May 24, 2025 | NCAA Division II Outdoor Track & Field Championships | 15:28.67 | 21 | 726 |
5000m_cc
560
Points
16:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2018 | Curtis at South Kitsap | 16:31.00 | 4 | 560 |
| Oct. 6, 2018 | Nike Hole in the Wall Invitational | 16:32.10 | 89 | 557 |
| Nov. 3, 2018 | WIAA State Championship | 16:35.30 | 70 | 549 |
| Sept. 15, 2018 | Pacific Lutheran University Invitational | 16:50.64 | 4 | 512 |
| Nov. 4, 2017 | WIAA State Championship | 17:05.70 | 133 | 477 |
| Oct. 27, 2018 | WC Districts Westside Classic | 17:17.20 | 54 | 451 |
| Oct. 19, 2017 | SPSL 4A Championship Meet | 17:23.30 | 33 | 437 |
| Oct. 28, 2017 | WC District 3 / SW District 4 Westside Classic | 17:28.90 | 70 | 425 |
| Oct. 19, 2016 | SPSL 4A Sub-District Meet | 17:31.20 | 45 | 420 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 17:37.70 | 91 | 406 |
| Sept. 24, 2016 | Bellevue Cross Country Invitational | 17:39.80 | 14 | 402 |
| Sept. 17, 2016 | Fort Steilacoom Invitational | 17:41.40 | 15 | 398 |
| Sept. 28, 2017 | Emerald Ridge, Sumner @ South Kitsap | 17:42.00 | 3 | 397 |
| Oct. 5, 2016 | GK, Curtis @ South Kitsap | 17:44.00 | 9 | 393 |
| Sept. 14, 2017 | SPSL 4A Preview | 17:47.30 | 34 | 386 |
| Oct. 1, 2016 | Twilight Invitational | 17:48.20 | 149 | 384 |
| Sept. 10, 2017 | Ash Creek XC Festival | 17:48.75 | 51 | 383 |
| Oct. 12, 2016 | Puyallup, So. Kitsap @ Sumner | 18:33.73 | 18 | 296 |
| Oct. 29, 2016 | Westside Classic | 18:36.70 | 125 | 290 |
6000m_cc
743
Points
19:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | CWU XC INV. @ Apple Ridge Run | 19:00.00 | 3 | 743 |
800m
922
Points
1:53.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Mike Fanelli Classic | 1:53.75 | 24 | 922 |
| May 10, 2019 | SPSL 4A Championships | 1:58.16 | 2 | 807 |
| April 27, 2019 | Shelton Invitational | 1:58.20 | 3 | 806 |
| April 20, 2019 | South Sound Classic | 1:58.28 | 1 | 804 |
| April 10, 2021 | John Knight Twilight | 1:58.44 | 7 | 800 |
| March 26, 2023 | UBC Open | 1:58.61 | 11 | 795 |
| March 7, 2020 | Puget Sound Ed Boitano Invitational | 2:00.56 | 2 | 747 |
| March 20, 2019 | Emerald Ridge @ South Kitsap | 2:03.24 | 1 | 684 |
| March 21, 2018 | Sumner @ South Kitsap | 2:06.76 | 4 | 604 |
| Feb. 4, 2017 | UW High School Invitational | 2:16.26 | 67 | 414 |
| May 6, 2016 | South Kitsap @ Central Kitsap | 2:20.46 | 12 | 342 |
| April 20, 2016 | South Kitsap, Bellarmine @ Stadium | 2:28.03 | 12 | 228 |
8000m_cc
911
Points
24:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | WWU Bill Roe Classic | 24:05.40 | 3 | 911 |
| Oct. 12, 2024 | Lewis Crossover | 24:12.10 | 9 | 900 |
| Oct. 7, 2023 | Lewis Crossover | 24:16.20 | 12 | 893 |
| Oct. 8, 2022 | Lewis Crossover | 24:18.00 | 7 | 890 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 24:18.50 | 17 | 889 |
| Sept. 27, 2025 | WWU Bill Roe Classic | 24:29.80 | 9 | 869 |
| Sept. 24, 2022 | WWU Bill Roe Classic | 24:37.10 | 3 | 857 |
| Oct. 21, 2023 | GNAC Cross Country Championship | 24:43.50 | 1 | 846 |
| Oct. 26, 2024 | GNAC Cross Country Championships | 24:48.50 | 11 | 838 |
| Sept. 23, 2023 | WWU Bill Roe Classic | 24:58.90 | 4 | 820 |
| Oct. 23, 2021 | GNAC Cross Country Championships | 25:00.00 | 15 | 818 |
mile
1049
Points
4:02.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 4:02.13 | 18 | 1049 |
| April 26, 2025 | 43rd Ralph Vernacchia Collegiate Invitational | 4:02.32 | 1 | 1047 |
| Jan. 18, 2025 | UW Preview | 4:06.20 | 32 | 1000 |
| Feb. 1, 2025 | UW Invitational | 4:12.32 | 64 | 929 |
| Feb. 22, 2022 | 2022 GNAC Indoor Track & Field Championships | 4:13.64 | 5 | 914 |
| Feb. 29, 2020 | Seattle Pacific Final Qualifier | 4:25.68 | 4 | 783 |
| Feb. 9, 2020 | Portland Indoor #2 | 4:28.93 | 28 | 749 |
| Feb. 3, 2018 | UW High School Invitational | 4:49.85 | 75 | 550 |
| Feb. 4, 2017 | UW High School Invitational | 4:55.48 | 62 | 501 |
| April 30, 2016 | Shelton Invitational | 4:57.95 | 13 | 481 |
3mile_cc
367
Points
17:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2017 | South Kitsap, Bellarmine @ Olympia | 17:17.00 | 12 | 367 |
Long-Distance
Event Group
1031
Points
13:50.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 5000m | UW Invitational & Mile City | 13:50.77 | 3 | 1031 |
| March 18, 2023 | 10000m | Oregon Preview | 29:48.23 | 8 | 972 |
| April 1, 2023 | 5000m | Mike Fanelli Track Classic | 14:11.90 | 5 | 961 |
| March 9, 2024 | 5000m | NCAA Division II Indoor Track and Field Championships | 14:16.91 | 12 | 944 |
| Feb. 12, 2022 | 5000m | Husky Classic | 14:26.03 | 51 | 915 |
Cross Country
Event Group
911
Points
24:05.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2024 | 8000mCC | WWU Bill Roe Classic | 24:05.40 | 3 | 911 |
| Oct. 12, 2024 | 8000mCC | Lewis Crossover | 24:12.10 | 9 | 900 |
| Oct. 7, 2023 | 8000mCC | Lewis Crossover | 24:16.20 | 12 | 893 |
| Oct. 8, 2022 | 8000mCC | Lewis Crossover | 24:18.00 | 7 | 890 |
| Oct. 22, 2022 | 8000mCC | NCAA DII Pre-Nationals | 24:18.50 | 17 | 889 |
Mile
Event Group
1049
Points
4:02.13
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Mile | UW Invitational & Mile City | 4:02.13 | 18 | 1049 |
| April 26, 2025 | Mile | 43rd Ralph Vernacchia Collegiate Invitational | 4:02.32 | 1 | 1047 |
| April 26, 2025 | 1500m | 43rd Ralph Vernacchia Collegiate Invitational | 3:45.35 | 1 | 1036 |
| Jan. 18, 2025 | Mile | UW Preview | 4:06.20 | 32 | 1000 |
| May 6, 2023 | 1500m | Portland Twilight | 3:48.17 | 4 | 1000 |
Steeple
Event Group
501
Points
7:18.70
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2016 | 2000mSC | USATF Pacific Northwest JO Championships | 7:18.70 | 4 | 501 |
| July 11, 2016 | 2000mSC | USATF Region 13 Championship | 7:36.33 | 9 | 424 |
Distance
Event Group
1069
Points
7:57.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Husky Classic | 7:57.88 | 48 | 1069 |
| Jan. 18, 2025 | 3000m | UW Preview | 8:02.90 | 18 | 1039 |
| March 15, 2025 | 3000m | NCAA Division II Indoor Track & Field Championships | 8:02.95 | 10 | 1039 |
| Feb. 18, 2025 | 3000m | GNAC Indoor Track and Field Championships | 8:15.30 | 1 | 968 |
| Jan. 15, 2022 | 3000m | UW Preview | 8:19.37 | 24 | 946 |
Mid-D
Event Group
922
Points
1:53.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | Mike Fanelli Classic | 1:53.75 | 24 | 922 |
| May 10, 2019 | 800m | SPSL 4A Championships | 1:58.16 | 2 | 807 |
| April 27, 2019 | 800m | Shelton Invitational | 1:58.20 | 3 | 806 |
| April 20, 2019 | 800m | South Sound Classic | 1:58.28 | 1 | 804 |
| April 10, 2021 | 800m | John Knight Twilight | 1:58.44 | 7 | 800 |
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